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We Can Do Hard Things with Glennon Doyle
We Can Do Hard Things with Glennon Doyle
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra
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Season 2
244. Stop Carrying Others People’s Pain with Chloé Cooper Jones
Where do you go to escape the pain of reality? Today, author Chloé Cooper Jones shares: The survival strategy many of us use to retreat from our lives and how to become more present; How she grapples with the world dehumanizing her disabled body; Why desire and disgust are so connected – and what they teach us; and The thing Chloé wants most – to be seen as inherently whole – and how to get it. About Chloé: Chloé Cooper Jones is a professor, journalist, and the author of the memoir Easy Beauty, which was named a best book of 2022 by The New York Times, The Los Angeles Times, The Washington Post, TIME Magazine, and was a finalist for the 2023 Pulitzer Prize in Memoir. She was also a Pulitzer Prize finalist in Feature Writing in 2020. She lives in Brooklyn, New York. TW: @CCooperJones IG: @chloecooperjones To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
244. Stop Carrying Others People’s Pain with Chloé Cooper Jones
Where do you go to escape the pain of reality? Today, author Chloé Cooper Jones shares: The survival strategy many of us use to retreat from our lives and how to become more present; How she grapples with the world dehumanizing her disabled body; Why desire and disgust are so connected – and what they teach us; and The thing Chloé wants most – to be seen as inherently whole – and how to get it. About Chloé: Chloé Cooper Jones is a professor, journalist, and the author of the memoir Easy Beauty, which was named a best book of 2022 by The New York Times, The Los Angeles Times, The Washington Post, TIME Magazine, and was a finalist for the 2023 Pulitzer Prize in Memoir. She was also a Pulitzer Prize finalist in Feature Writing in 2020. She lives in Brooklyn, New York. TW: @CCooperJones IG: @chloecooperjones To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
58:03
EP244 - S2
26 Sep 23
243. Oprah Shares “The Letter from Glennon that Freed Me”
The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to remember when you’re envious; Why “Slugging It Out” is a losing game; How to let go of outcomes – and make peace with what you have to offer; and Oprah reads the letter Glennon wrote to her after her mother died – which she says changed her life. Read Oprah’s newest book BUILD THE LIFE YOU WANT. TW: @Oprah IG: @Oprah To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
243. Oprah Shares “The Letter from Glennon that Freed Me”
The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to remember when you’re envious; Why “Slugging It Out” is a losing game; How to let go of outcomes – and make peace with what you have to offer; and Oprah reads the letter Glennon wrote to her after her mother died – which she says changed her life. Read Oprah’s newest book BUILD THE LIFE YOU WANT. TW: @Oprah IG: @Oprah To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
01:06:12
EP243 - S2
21 Sep 23
242. We’re All Liars: What’s Your Lying Style?
Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the question isn’t “DO you lie?” – but “HOW and WHY do you lie?” What constitutes a lie to you: defining what makes something a lie; Figuring out our own particular lie languages – and why Abby’s a Bullshitter; and Deciding if there is anyone you can be completely honest with – and how to create the algorithm of honesty. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
242. We’re All Liars: What’s Your Lying Style?
Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the question isn’t “DO you lie?” – but “HOW and WHY do you lie?” What constitutes a lie to you: defining what makes something a lie; Figuring out our own particular lie languages – and why Abby’s a Bullshitter; and Deciding if there is anyone you can be completely honest with – and how to create the algorithm of honesty. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
51:29
EP242 - S2
19 Sep 23
241. Being Left Out: Navigating that Lifelong Ache
Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out: What Abby felt when she heard “We don’t want you here” – and its long-lasting impact; Why it is so painful, and how to process feelings of rejection and isolation; How dissociation helped Glennon cope with rejection in the cafeteria; What parents should and *should not* do when helping kids navigate exclusion; and The real difference between “fitting in” and “belonging.” Also check out Episode 179: How to Fix Our Loneliness with Dr. Marisa G. Franco To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
241. Being Left Out: Navigating that Lifelong Ache
Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out: What Abby felt when she heard “We don’t want you here” – and its long-lasting impact; Why it is so painful, and how to process feelings of rejection and isolation; How dissociation helped Glennon cope with rejection in the cafeteria; What parents should and *should not* do when helping kids navigate exclusion; and The real difference between “fitting in” and “belonging.” Also check out Episode 179: How to Fix Our Loneliness with Dr. Marisa G. Franco To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
01:06:45
EP241 - S2
14 Sep 23
240. Are Psychedelics an Answer? with Dr. Hillary McBride
Why is everyone talking about psychedelics?!?! Today, Dr. Hillary McBride joins us to answer all of our questions about therapeutic psychedelics, and: Her personal, step-by-step journey with therapeutic psychedelics; The science behind how psychedelics help break old patterns and create new ones; How she uncovered the root of her eating disorder; and How psychedelics can reveal your innate goodness. For our Embodiment conversation with Dr. McBride, check out: Ep 206: How to Follow the Wisdom of Your Body with Dr. Hillary McBride. About Dr. McBride: Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. Her next book – Practices for Embodied Living – will be released in 2024. Her podcast, Other People's Problems, was listed in the New York Times and Wall Street Journal as essential listening. TW: @hillarylmcbride IG: @hillaryliannamcbride To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
240. Are Psychedelics an Answer? with Dr. Hillary McBride
Why is everyone talking about psychedelics?!?! Today, Dr. Hillary McBride joins us to answer all of our questions about therapeutic psychedelics, and: Her personal, step-by-step journey with therapeutic psychedelics; The science behind how psychedelics help break old patterns and create new ones; How she uncovered the root of her eating disorder; and How psychedelics can reveal your innate goodness. For our Embodiment conversation with Dr. McBride, check out: Ep 206: How to Follow the Wisdom of Your Body with Dr. Hillary McBride. About Dr. McBride: Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. Her next book – Practices for Embodied Living – will be released in 2024. Her podcast, Other People's Problems, was listed in the New York Times and Wall Street Journal as essential listening. TW: @hillarylmcbride IG: @hillaryliannamcbride To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
01:05:21
EP240 - S2
12 Sep 23
239. Why Are We Never Satisfied? with adrienne maree brown
Are you capable of being satisfied? Today, adrienne maree brown helps us uncover: How to find beauty and connection in the everyday; How to stop wasting your time on things that don’t feel good; Why the greatest risk of life is also where its preciousness comes from; How, through the discipline of pleasure, we can ALL be satisfied. About adrienne: adrienne maree brown is a pleasure activist, writer, and radical imaginist who grows healing ideas in public through writing, music, and podcasts. adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas, frameworks, networks and practices for transformation. adrienne’s work is informed by 25 years of social and environmental justice facilitation primarily supporting Black liberation. adrienne is the author/editor of several published texts including Emergent Strategy: Shaping Change, Changing Worlds; Pleasure Activism: The Politics of Feeling Good; Grievers; and Maroons. After a multinational childhood, adrienne lived in New York, Oakland, and Detroit before landing in her current home of Durham, NC. TW: @adriennemaree IG: @adriennemareebrown To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
239. Why Are We Never Satisfied? with adrienne maree brown
Are you capable of being satisfied? Today, adrienne maree brown helps us uncover: How to find beauty and connection in the everyday; How to stop wasting your time on things that don’t feel good; Why the greatest risk of life is also where its preciousness comes from; How, through the discipline of pleasure, we can ALL be satisfied. About adrienne: adrienne maree brown is a pleasure activist, writer, and radical imaginist who grows healing ideas in public through writing, music, and podcasts. adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas, frameworks, networks and practices for transformation. adrienne’s work is informed by 25 years of social and environmental justice facilitation primarily supporting Black liberation. adrienne is the author/editor of several published texts including Emergent Strategy: Shaping Change, Changing Worlds; Pleasure Activism: The Politics of Feeling Good; Grievers; and Maroons. After a multinational childhood, adrienne lived in New York, Oakland, and Detroit before landing in her current home of Durham, NC. TW: @adriennemaree IG: @adriennemareebrown To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
01:10:42
EP239 - S2
7 Sep 23
238. How to De-Stress: Relaxation Intervention for Amanda (and You)!
Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveting discussion of why we can’t (don’t) de-stress, and how relaxation can help us ALL feel a little more human: Why so many of us have lost our playful, silly, absurd selves – and how we might recover them; The “Relaxation Homework” Abby assigned to Amanda; How over-functioners can channel their superpower into being fully alive; Why it’s not our job to ensure things won’t fall apart, but to accept that they absolutely will; And the one “tracking” tool Amanda will use to find more moments of connection. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
238. How to De-Stress: Relaxation Intervention for Amanda (and You)!
Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveting discussion of why we can’t (don’t) de-stress, and how relaxation can help us ALL feel a little more human: Why so many of us have lost our playful, silly, absurd selves – and how we might recover them; The “Relaxation Homework” Abby assigned to Amanda; How over-functioners can channel their superpower into being fully alive; Why it’s not our job to ensure things won’t fall apart, but to accept that they absolutely will; And the one “tracking” tool Amanda will use to find more moments of connection. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
01:14:02
EP238 - S2
5 Sep 23
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to enhance their relationships and lives. She helps us understand: The importance of seeing our partners – and letting ourselves be seen – without any defenses; How combining therapy with psychedelics is helping people stay close to their feelings; Why the first step toward healing is feeling safe in your body; and An important question for us all: Why is being here so hard? For Part One of our conversation on Psychedelics, check our Ep 240 Are Psychedelics an Answer? with Dr. Hillary McBride. And for our Embodiment conversation with Dr. McBride, check out: Ep 206: How to Follow the Wisdom of Your Body with Dr. Hillary McBride. About Dr. McBride: Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. Her next book – Practices for Embodied Living – will be released in 2024. Her podcast, Other People's Problems, was listed in the New York Times and Wall Street Journal as essential listening. TW: @hillarylmcbride IG: @hillaryliannamcbride To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to enhance their relationships and lives. She helps us understand: The importance of seeing our partners – and letting ourselves be seen – without any defenses; How combining therapy with psychedelics is helping people stay close to their feelings; Why the first step toward healing is feeling safe in your body; and An important question for us all: Why is being here so hard? For Part One of our conversation on Psychedelics, check our Ep 240 Are Psychedelics an Answer? with Dr. Hillary McBride. And for our Embodiment conversation with Dr. McBride, check out: Ep 206: How to Follow the Wisdom of Your Body with Dr. Hillary McBride. About Dr. McBride: Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. Her next book – Practices for Embodied Living – will be released in 2024. Her podcast, Other People's Problems, was listed in the New York Times and Wall Street Journal as essential listening. TW: @hillarylmcbride IG: @hillaryliannamcbride To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
18:50
13 Sep 23
Season 1
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