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The Jess Rowe Big Talk Show

The Jess Rowe Big Talk Show

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Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her

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#Society & Culture

Season 3


Prime Minister Anthony Albanese 'I was more damaged that I was letting on'

Prime Minister Anthony Albanese is motivated by love and hope, lessons he learnt from his single mum Maryanne growing up in a council house in Sydney. It was from Maryanne that he also learned the values of social justice and fairness, always fighting for what he believes. In this episode Jess and the PM dig deep on how he came to terms with the end of his marriage before finding happiness again with his partner Jodie, why almost losing his life in a car accident left him more damaged than he let on and changed the way he does politics, and the surprising reason why being a Prime Minister isn't as stressful for him as you might think.  ‘Albo’ also opens up about being an emotional guy, and how it feels when he’s personally attacked for doing his job, including his passion for The Voice referendum and why a YES vote is so important. As he explains on October 14 you are not going to be asked to vote for a political party or for a person, you're being asked to vote for an idea. To say YES to an invitation that comes directly from Aboriginal and Torres Strait Islander people themselves. If you still have questions, and you're undecided, you can visit  https://voice.gov.au/ and https://www.yes23.com.au/ for plenty more information  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Prime Minister Anthony Albanese 'I was more damaged that I was letting on'

Prime Minister Anthony Albanese is motivated by love and hope, lessons he learnt from his single mum Maryanne growing up in a council house in Sydney. It was from Maryanne that he also learned the values of social justice and fairness, always fighting for what he believes. In this episode Jess and the PM dig deep on how he came to terms with the end of his marriage before finding happiness again with his partner Jodie, why almost losing his life in a car accident left him more damaged than he let on and changed the way he does politics, and the surprising reason why being a Prime Minister isn't as stressful for him as you might think.  ‘Albo’ also opens up about being an emotional guy, and how it feels when he’s personally attacked for doing his job, including his passion for The Voice referendum and why a YES vote is so important. As he explains on October 14 you are not going to be asked to vote for a political party or for a person, you're being asked to vote for an idea. To say YES to an invitation that comes directly from Aboriginal and Torres Strait Islander people themselves. If you still have questions, and you're undecided, you can visit  https://voice.gov.au/ and https://www.yes23.com.au/ for plenty more information  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

37:22

EP46 - S3

19 Sep 23

Mel B 'I’m probably going to get told off for telling you that '

Melanie Brown MBE aka Mel B is one of the world’s most iconic entertainers. One fifth of the most successful girl band ever the Spice Girls, ‘Scary Spice’ has become of the most recognisable women in the world. She’s also a mum to three gorgeous daughters. After spearheading the Girl Power movement, Mel reveals to Jess the deeply challenging time in her life when she felt ‘girl power-less’, and the guilt and shame she’s lived with since. What's clear in this conversation is Mel taken her power back, by becoming an advocate for anyone who has experienced family violence, even receiving an MBE from Buckingham Palace for her services to survivors of abuse. Mel also opens up about finding love again, and if you’re curious about whats next for The Spice Girls, she drops a big hint in this episode! Catch Mel living her best life on the panel of The Masked Singer AustraliaSunday through Tuesday at 7.30 pm on 10 and 10play on demand. Content Warning: This conversation touches on family violence so if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Mel B 'I’m probably going to get told off for telling you that '

Melanie Brown MBE aka Mel B is one of the world’s most iconic entertainers. One fifth of the most successful girl band ever the Spice Girls, ‘Scary Spice’ has become of the most recognisable women in the world. She’s also a mum to three gorgeous daughters. After spearheading the Girl Power movement, Mel reveals to Jess the deeply challenging time in her life when she felt ‘girl power-less’, and the guilt and shame she’s lived with since. What's clear in this conversation is Mel taken her power back, by becoming an advocate for anyone who has experienced family violence, even receiving an MBE from Buckingham Palace for her services to survivors of abuse. Mel also opens up about finding love again, and if you’re curious about whats next for The Spice Girls, she drops a big hint in this episode! Catch Mel living her best life on the panel of The Masked Singer AustraliaSunday through Tuesday at 7.30 pm on 10 and 10play on demand. Content Warning: This conversation touches on family violence so if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

41:37

EP45 - S3

12 Sep 23

BIG Question: How do I parent my teen through tough times?

According to the latest National mental health and well being survey there has been a huge rise in mental illness for young people, in fact 2 out of 5 young people are struggling. As Parents it can be confronting if your child tells you they’re not coping, so my BIG question this week is: How do I parent my teen through tough times? To help answer the question I’m also joined by psychiatrist Dr Jo Prendergast as we discuss the red flags to look out for, why trust and boundaries are important for strengthening our relationship, and how to care for yourself when you're struggling to support your teen. Help is available by reaching out to your GP or Lifeline 13 11 14 and Beyond Blue are also fantastic resources. Dr Jo’s book ‘When Life Suck’s is a first-aid manual for supporing your teens mental health including anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity in our children.

BIG Question: How do I parent my teen through tough times?

According to the latest National mental health and well being survey there has been a huge rise in mental illness for young people, in fact 2 out of 5 young people are struggling. As Parents it can be confronting if your child tells you they’re not coping, so my BIG question this week is: How do I parent my teen through tough times? To help answer the question I’m also joined by psychiatrist Dr Jo Prendergast as we discuss the red flags to look out for, why trust and boundaries are important for strengthening our relationship, and how to care for yourself when you're struggling to support your teen. Help is available by reaching out to your GP or Lifeline 13 11 14 and Beyond Blue are also fantastic resources. Dr Jo’s book ‘When Life Suck’s is a first-aid manual for supporing your teens mental health including anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity in our children.

27:47

EP44 - S3

5 Sep 23

BIG Question: What goes through the mind of a male escort? with Mitch Larsson

Did you know that more Aussie women than ever before are choosing to spend time with a male escort ?  So this weeks episode aims to bust some common myths around the male professional sex worker and why women are willing to pay for sex, with our very own confessional: What goes through the mind of a male escort ? To help answer this question I'm joined by former male escort Mitch Larson who shares what he’s learned about women and sex, what he does to help women rediscover their most sensual side, and the number one thing he wants women to know about sex. Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only  Mitch shares his story in a new book called 'Time for Her' available here at beyouagain.com.au and you can follow Mitch on instagram here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

BIG Question: What goes through the mind of a male escort? with Mitch Larsson

Did you know that more Aussie women than ever before are choosing to spend time with a male escort ?  So this weeks episode aims to bust some common myths around the male professional sex worker and why women are willing to pay for sex, with our very own confessional: What goes through the mind of a male escort ? To help answer this question I'm joined by former male escort Mitch Larson who shares what he’s learned about women and sex, what he does to help women rediscover their most sensual side, and the number one thing he wants women to know about sex. Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only  Mitch shares his story in a new book called 'Time for Her' available here at beyouagain.com.au and you can follow Mitch on instagram here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

47:37

EP43 - S3

29 Aug 23

BIG Question with Shelley Craft: How can we make the rest of our life the best of our life?

Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life?  To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this episode Shelley explains how we can take simple, practical steps to enhance our relationship with with the ageing process, along with practical tools to be the best version of ourselves Shelley’s podcast The Ageing Project is available here or wherever you get your podcasts. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

BIG Question with Shelley Craft: How can we make the rest of our life the best of our life?

Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life?  To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this episode Shelley explains how we can take simple, practical steps to enhance our relationship with with the ageing process, along with practical tools to be the best version of ourselves Shelley’s podcast The Ageing Project is available here or wherever you get your podcasts. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

20:03

EP42 - S3

22 Aug 23

Grant Denyer 'I got tired of living in fear and shame'

Grant Denyer is one of Australia’s most iconic and loved presenters. In a career spanning over 20 years, he shows up as one of the hardest working people in showbiz, but behind his success Grant has struggled with ‘enormous’ imposter syndrome and not feeling enough from a young age. In this episode Grant opens up about the torture of high achieving and negative self talk, and how its led him to dig deeper and hold himself to the highest standard of work. Something Grant says has served him professionally, but hasnt served him well in his personal life. Now that Grant is becoming  more comfortable in his own skin he is doing the work to undo some of these old core values, and shares with Jess the emotional moment he finally felt enough. If you cant get enough of Grant, check out his podcast It's all Truewhere he and his wife Chezzi open the book on their drama-filled 10-year marriage, in a straight-from-the-horse's-mouth account of life with the Denyers.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Grant Denyer 'I got tired of living in fear and shame'

Grant Denyer is one of Australia’s most iconic and loved presenters. In a career spanning over 20 years, he shows up as one of the hardest working people in showbiz, but behind his success Grant has struggled with ‘enormous’ imposter syndrome and not feeling enough from a young age. In this episode Grant opens up about the torture of high achieving and negative self talk, and how its led him to dig deeper and hold himself to the highest standard of work. Something Grant says has served him professionally, but hasnt served him well in his personal life. Now that Grant is becoming  more comfortable in his own skin he is doing the work to undo some of these old core values, and shares with Jess the emotional moment he finally felt enough. If you cant get enough of Grant, check out his podcast It's all Truewhere he and his wife Chezzi open the book on their drama-filled 10-year marriage, in a straight-from-the-horse's-mouth account of life with the Denyers.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

38:18

EP41 - S3

15 Aug 23

Melissa Tkautz ‘I’m going to get emotional here’

Melissa Tkautz is a true icon of the Aussie Entertainment Industry. She’s an actress, ARIA winning recording artist, and star of The Real Housewives of Sydney. Her work ethic and laser focus to perform at her best is hard to compare, and as you’ll hear in this episode, nobody is tougher on Melissa than herself.  Once titled sexiest woman on earth, Melissa feels she’s been typecast as the blonde bombshell, and is determined to prove her ability as an actress.   You might be surprised to learn that even at the height of her fame, Melissa didn't feel like she was enough because of constant criticism and commentary. Not one to give up, she turned this into a superpower of inner strength and resilience, capturing the hearts of audiences most recently on SAS Australia. You can find Melissa on Instagram here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Melissa Tkautz ‘I’m going to get emotional here’

Melissa Tkautz is a true icon of the Aussie Entertainment Industry. She’s an actress, ARIA winning recording artist, and star of The Real Housewives of Sydney. Her work ethic and laser focus to perform at her best is hard to compare, and as you’ll hear in this episode, nobody is tougher on Melissa than herself.  Once titled sexiest woman on earth, Melissa feels she’s been typecast as the blonde bombshell, and is determined to prove her ability as an actress.   You might be surprised to learn that even at the height of her fame, Melissa didn't feel like she was enough because of constant criticism and commentary. Not one to give up, she turned this into a superpower of inner strength and resilience, capturing the hearts of audiences most recently on SAS Australia. You can find Melissa on Instagram here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

43:58

EP40 - S3

8 Aug 23

Rachel Ward ‘It took a long time for me to live that down'

Rachel Ward is an award winning film and television director and like many women, her life is a series of reinventions. She was a Hollywood star in the 80s, and soon after that, she made her name in the Thorn Birds TV series, where she ‘made off with one of Australia's most iconic men’ Bryan Brown. In this episode Rachel reflects on her time in Hollywood, and how difficult it was to be taken seriously in an industry that was increasingly sexualising women, and placing their only value on appearance and fantasy. Rachel has never been afraid to get her hands dirty, and biggest role yet is being a farmer. So in this conversation Jess and Rachel dig deep on how she has changed her farming practices to combat climate change, and why each of us has the power to make a difference through listening and knowing the power of our purse. If you've seen Rachel’s Farm or you're inspired to learn more and take action, there are many ways you can get involved HERE  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Rachel Ward ‘It took a long time for me to live that down'

Rachel Ward is an award winning film and television director and like many women, her life is a series of reinventions. She was a Hollywood star in the 80s, and soon after that, she made her name in the Thorn Birds TV series, where she ‘made off with one of Australia's most iconic men’ Bryan Brown. In this episode Rachel reflects on her time in Hollywood, and how difficult it was to be taken seriously in an industry that was increasingly sexualising women, and placing their only value on appearance and fantasy. Rachel has never been afraid to get her hands dirty, and biggest role yet is being a farmer. So in this conversation Jess and Rachel dig deep on how she has changed her farming practices to combat climate change, and why each of us has the power to make a difference through listening and knowing the power of our purse. If you've seen Rachel’s Farm or you're inspired to learn more and take action, there are many ways you can get involved HERE  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

43:05

EP39 - S3

1 Aug 23

Bonus: The BIG best friend test with Denise Drysdale

In this bonus episode you’ll get a rare peek inside this special friendship between two stars of Aussie Television. Brace yourself for some serious laughter as besties Jess & Denise ask each other a series of questions about each other and their friendship. You’ll hear tender stories, funny confessionals, and best of all how they bring out an incredible sense of fun in each other. By the end of the episode Denise was ‘giddy’ and Jess’s cheeks were sore from laughing. … and if you love this episode, you’ll enjoy Jess’s full episode with Denise here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Bonus: The BIG best friend test with Denise Drysdale

In this bonus episode you’ll get a rare peek inside this special friendship between two stars of Aussie Television. Brace yourself for some serious laughter as besties Jess & Denise ask each other a series of questions about each other and their friendship. You’ll hear tender stories, funny confessionals, and best of all how they bring out an incredible sense of fun in each other. By the end of the episode Denise was ‘giddy’ and Jess’s cheeks were sore from laughing. … and if you love this episode, you’ll enjoy Jess’s full episode with Denise here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

22:16

EP38 - S3

30 Jul 23

Denise Drysdale ‘I was made aware of it very early on’

Denise Drysdale, affectionately known as Ding Dong, is an Australian Entertainment icon. The two time Gold Logie winner has been performing since she was a young girl, and shares a deep love with her audiences, in fact Denise says she ‘gets more back than she gives’.  While Denise continues to entertain us on both stage and TV she also happens to be Jess’s best friend, which means this episode gives you a rare inside peek into who Denise is when she’s not performing. When these besties are not making each other laugh, Jess digs a little deeper into her relationship with her body, where her shyness comes from, and how she really feels about her famous nickname Ding Dong.  Denise also opens up about the private and crippling pain she suffered with Trigeminal Neuralgia, and the brain surgery that changed her life. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Denise Drysdale ‘I was made aware of it very early on’

Denise Drysdale, affectionately known as Ding Dong, is an Australian Entertainment icon. The two time Gold Logie winner has been performing since she was a young girl, and shares a deep love with her audiences, in fact Denise says she ‘gets more back than she gives’.  While Denise continues to entertain us on both stage and TV she also happens to be Jess’s best friend, which means this episode gives you a rare inside peek into who Denise is when she’s not performing. When these besties are not making each other laugh, Jess digs a little deeper into her relationship with her body, where her shyness comes from, and how she really feels about her famous nickname Ding Dong.  Denise also opens up about the private and crippling pain she suffered with Trigeminal Neuralgia, and the brain surgery that changed her life. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

40:46

EP37 - S3

20 Jul 23

BIG Question with Maz Compton: How do I know if I need a break from alcohol?

Did you know that women in midlife are the only demographic where alcohol consumption is going up? So My BIG Question this week is around our relationship with alcohol, and how to know when its time for a break.  To help answer this complex question I’m joined by Media personality Maz Compton, who is passionate about helping people discover and embrace their sober curious selves. Maz explains how we can take simple, practical steps to reframe our relationship with alcohol, along with practical tools to be the best version of ourselves.  Maz Comptons latest book Last Drinks: How to drink less and be your best is available now, and along with her podcast of the same name, wherever you get your podcasts The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

BIG Question with Maz Compton: How do I know if I need a break from alcohol?

Did you know that women in midlife are the only demographic where alcohol consumption is going up? So My BIG Question this week is around our relationship with alcohol, and how to know when its time for a break.  To help answer this complex question I’m joined by Media personality Maz Compton, who is passionate about helping people discover and embrace their sober curious selves. Maz explains how we can take simple, practical steps to reframe our relationship with alcohol, along with practical tools to be the best version of ourselves.  Maz Comptons latest book Last Drinks: How to drink less and be your best is available now, and along with her podcast of the same name, wherever you get your podcasts The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

20:58

EP36 - S3

20 Jul 23

Nakkiah Lui 'I'm trying to unlearn that behaviour'

Kamilaroi and Torres Strait Islander woman Nakkiah Lui has many strings to her bow: actor, comedian, playwright, TV host, podcaster, director, storyteller, publisher but none that she identifies more proudly with than writer. Nakkiah is also a fashionista starring on the first Australian cover of the relaunched Harper's Bazaar Magazine.  In this episode Jess and Nakkiah dig deep on her life, from the horrific bullying she endured as child, to her emerging gift of storytelling, something she has manifested into an international career.  While Nakkiah has risen to become one of the country’s most in-demand playwrights and screenwriters, she credits imposter syndrome for her unwavering drive and determination, a behaviour she’s now trying to unlearn as she navigates a new chapter in her life, motherhood. Nakkiah’s new podcast ‘First Eat’ is a thought-provoking look at what our plate would look like if First Nations people own the land, listen for free here  CONTENT WARNING: First nations listeners are warned that the following episode contains a culturally offensive term The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Nakkiah Lui 'I'm trying to unlearn that behaviour'

Kamilaroi and Torres Strait Islander woman Nakkiah Lui has many strings to her bow: actor, comedian, playwright, TV host, podcaster, director, storyteller, publisher but none that she identifies more proudly with than writer. Nakkiah is also a fashionista starring on the first Australian cover of the relaunched Harper's Bazaar Magazine.  In this episode Jess and Nakkiah dig deep on her life, from the horrific bullying she endured as child, to her emerging gift of storytelling, something she has manifested into an international career.  While Nakkiah has risen to become one of the country’s most in-demand playwrights and screenwriters, she credits imposter syndrome for her unwavering drive and determination, a behaviour she’s now trying to unlearn as she navigates a new chapter in her life, motherhood. Nakkiah’s new podcast ‘First Eat’ is a thought-provoking look at what our plate would look like if First Nations people own the land, listen for free here  CONTENT WARNING: First nations listeners are warned that the following episode contains a culturally offensive term The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

42:23

EP35 - S3

18 Jul 23

Marcia Hines 'The audience don't need to know that'

Marcia Hines (AM) is a musical treasure with a career spanning five decades. Not only does she entertain us on stage and in music, Marcia has woven her spirit into the hearts of Australians through inspiration, reinvention and the grounding energy she brings as a judge and mentor on Australian Idol. In this episode Jess and Marcia dig deep on where she found her courage and strength as a teenager, and the people she had in her corner that allowed her to find her voice and power. Marcia reveals she’s a ‘hope junkie, and a big believer in staying in the present moment not only on stage but in life. She also shares the importance of listening, and why some criticism can be a good thing. In exciting news, Marcia has released STILL SHINING: The 50th Anniversary Ultimate Collection of songs that will take you on a musical journey and remind you why Marcia is a timeless artist. She is also taking the album on tour, with tickets and information available HERE The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Marcia Hines 'The audience don't need to know that'

Marcia Hines (AM) is a musical treasure with a career spanning five decades. Not only does she entertain us on stage and in music, Marcia has woven her spirit into the hearts of Australians through inspiration, reinvention and the grounding energy she brings as a judge and mentor on Australian Idol. In this episode Jess and Marcia dig deep on where she found her courage and strength as a teenager, and the people she had in her corner that allowed her to find her voice and power. Marcia reveals she’s a ‘hope junkie, and a big believer in staying in the present moment not only on stage but in life. She also shares the importance of listening, and why some criticism can be a good thing. In exciting news, Marcia has released STILL SHINING: The 50th Anniversary Ultimate Collection of songs that will take you on a musical journey and remind you why Marcia is a timeless artist. She is also taking the album on tour, with tickets and information available HERE The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

39:11

EP34 - S3

11 Jul 23

BIG Question with Mitch Tambo: How do you remain true to who you are and block out the noise and the haters?

For this episode I'm joined by singer-songwriter, instrumentalist and proud Gamilaraay man Mitch Tambo. Mitch is passionate about using his voice to stop us from turning our heads away from the pain of his people and instead look at what we can do to make a difference.  But did you know Mitch faces racial abuse on social media every day? This conversation is about his experience, and why we need to continue shedding light on the rampant abuse and bullying that people endure online as we tackle the BIG Question How do you remain true to who you are, and block out the noise and haters? Mitch’s latest song Yugal Yulu-gi is all about  “celebrating life, whilst letting go of the weight and pressures of the world, celebrating with your people,”available to stream or download wherever you get your music, and you can keep up to date with everything Mitch by following him here You can also see Mitch in the national touring production Walanbaa Yulu-gi Burn the floor. For tickets visit here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

BIG Question with Mitch Tambo: How do you remain true to who you are and block out the noise and the haters?

For this episode I'm joined by singer-songwriter, instrumentalist and proud Gamilaraay man Mitch Tambo. Mitch is passionate about using his voice to stop us from turning our heads away from the pain of his people and instead look at what we can do to make a difference.  But did you know Mitch faces racial abuse on social media every day? This conversation is about his experience, and why we need to continue shedding light on the rampant abuse and bullying that people endure online as we tackle the BIG Question How do you remain true to who you are, and block out the noise and haters? Mitch’s latest song Yugal Yulu-gi is all about  “celebrating life, whilst letting go of the weight and pressures of the world, celebrating with your people,”available to stream or download wherever you get your music, and you can keep up to date with everything Mitch by following him here You can also see Mitch in the national touring production Walanbaa Yulu-gi Burn the floor. For tickets visit here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

16:26

EP33 - S3

6 Jul 23

Shaynna Blaze 'I had to work out how to leave'

Shaynna Blaze is an award-winning interior and Television personality, you'd know her from her many roles including The Block which she starred on for 14 seasons. Shayna Is also a passionate advocate for women, co-founding a charity called Voice of Change because of her experience with family violence. Shaynna believes by uniting and amplifying our voices against this harmful behaviour we can bring about prevention and change. In this powerful conversation,  Shayna shares what to do if you see the signs and are worried about someone, and how to have these conversations from a place of empowerment without shame. Shaynna says we need to get uncomfortable to make change, and why being silent gives bad behaviour power. She also shares a powerful tool to question a derogatory comment in a non confrontational way. Watch THE FORT here Learn more and get involved with VOICE OF CHANGE here Access The App BE THERE for direct access to tools that empower, educate and support you to help someone who is experiencing domestic or family violence. Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au Please share this episode with someone who you think might benefit from these tools and conversation starters. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Shaynna Blaze 'I had to work out how to leave'

Shaynna Blaze is an award-winning interior and Television personality, you'd know her from her many roles including The Block which she starred on for 14 seasons. Shayna Is also a passionate advocate for women, co-founding a charity called Voice of Change because of her experience with family violence. Shaynna believes by uniting and amplifying our voices against this harmful behaviour we can bring about prevention and change. In this powerful conversation,  Shayna shares what to do if you see the signs and are worried about someone, and how to have these conversations from a place of empowerment without shame. Shaynna says we need to get uncomfortable to make change, and why being silent gives bad behaviour power. She also shares a powerful tool to question a derogatory comment in a non confrontational way. Watch THE FORT here Learn more and get involved with VOICE OF CHANGE here Access The App BE THERE for direct access to tools that empower, educate and support you to help someone who is experiencing domestic or family violence. Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au Please share this episode with someone who you think might benefit from these tools and conversation starters. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

36:06

EP32 - S3

4 Jul 23

Amy Sheppard 'I don't have to hide it anymore'

Amy Sheppard is a singer, songwriter and part of Sheppard, one of Australia's biggest selling bands. Amy is also a body confidence cheerleader, empowering women to embrace themselves ... cellulite and all.  She recently launched her solo career with a country pop EP which makes you want to turn up the music and fall in love with life! You might be surprised to learn in this episode that Amy is naturally shy and introverted, and also wise and brave beyond her years. Amy shares some of the inspirational messages and mantras that have helped her push through imposter syndrome and bring her big dreams to life. Sick of having to hide parts of herself, Amy shares her sense of relief from taking her power back, because when it comes to body image Amy wants to be part of the solution, not the problem. Check out Amy’s music, tour dates and merch HERE  and stay up to date with everything Sheppard HERE including their new single 'Daylight' from their upcoming album. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Amy Sheppard 'I don't have to hide it anymore'

Amy Sheppard is a singer, songwriter and part of Sheppard, one of Australia's biggest selling bands. Amy is also a body confidence cheerleader, empowering women to embrace themselves ... cellulite and all.  She recently launched her solo career with a country pop EP which makes you want to turn up the music and fall in love with life! You might be surprised to learn in this episode that Amy is naturally shy and introverted, and also wise and brave beyond her years. Amy shares some of the inspirational messages and mantras that have helped her push through imposter syndrome and bring her big dreams to life. Sick of having to hide parts of herself, Amy shares her sense of relief from taking her power back, because when it comes to body image Amy wants to be part of the solution, not the problem. Check out Amy’s music, tour dates and merch HERE  and stay up to date with everything Sheppard HERE including their new single 'Daylight' from their upcoming album. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

40:22

EP31 - S3

27 Jun 23

Meshel Laurie ‘It was just devastating, it was very very traumatic’

Broadcaster and Comedian and Meshel Laurie is a force in media! As well working in TV and radio, Meshel is a columnist and accomplished author. She’s also the Queen of podcasting in Australia as not only the voice, but the brains behind some of Australia's most successful podcasts. In this episode Meshel reveals how early trauma has shaped her fearlessness in life as an adult. She opens up about cancel culture and why she’s no longer fearful to speak her mind, because as you’ll hear, she’s been through so much more. Meshel also opens up about her relationship with Buddhism, bullying, and her body, asking women in the spotlight to be more honest and less misleading about their own journey with weight loss. Listen to Meshel's latest podcast ‘Can We Be Real?’ for hilarious yarns, tough topics, taboo truths and your deep dark secrets. A quick Content warning: This episode is created for adult audiences only, and contains references to drug use and abuse. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Meshel Laurie ‘It was just devastating, it was very very traumatic’

Broadcaster and Comedian and Meshel Laurie is a force in media! As well working in TV and radio, Meshel is a columnist and accomplished author. She’s also the Queen of podcasting in Australia as not only the voice, but the brains behind some of Australia's most successful podcasts. In this episode Meshel reveals how early trauma has shaped her fearlessness in life as an adult. She opens up about cancel culture and why she’s no longer fearful to speak her mind, because as you’ll hear, she’s been through so much more. Meshel also opens up about her relationship with Buddhism, bullying, and her body, asking women in the spotlight to be more honest and less misleading about their own journey with weight loss. Listen to Meshel's latest podcast ‘Can We Be Real?’ for hilarious yarns, tough topics, taboo truths and your deep dark secrets. A quick Content warning: This episode is created for adult audiences only, and contains references to drug use and abuse. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

41:25

EP30 - S3

20 Jun 23

John Edward ‘I never did it again after that’

John Edward is the world's foremost psychic medium and author. Over the last three decades, John has helped thousands with his ability to predict future events and communicate with those who have crossed over to the Other Side.  In this episode Jess and John go deep on when he first discovered his psychic abilities, how he receives messages from those who’ve crossed over, and the most powerful way we can communicate with our loved ones who’ve passed. John also teaches us, how to protect our energy by setting boundaries, why we need to look out for energy grenades, and ways to invite in your own ‘spirit team’. Australian fans have embraced John since his first tour, and the feeling is mutual John loves Australia and will be returning for his October National tour, for tickers and dates visit www.johnedward.net The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

John Edward ‘I never did it again after that’

John Edward is the world's foremost psychic medium and author. Over the last three decades, John has helped thousands with his ability to predict future events and communicate with those who have crossed over to the Other Side.  In this episode Jess and John go deep on when he first discovered his psychic abilities, how he receives messages from those who’ve crossed over, and the most powerful way we can communicate with our loved ones who’ve passed. John also teaches us, how to protect our energy by setting boundaries, why we need to look out for energy grenades, and ways to invite in your own ‘spirit team’. Australian fans have embraced John since his first tour, and the feeling is mutual John loves Australia and will be returning for his October National tour, for tickers and dates visit www.johnedward.net The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

54:11

EP29 - S3

13 Jun 23

BIG QUESTION: How to know when to walk away?

My BIG question this week is around knowing when to hold 'em and when to fold' em. How do we know when its the right time to leave a job, relationship or even a friendship? In this episode I’m going to share with you some of the big moments in my life when I realized it was time for a change. When instead of going through the motions of doing something where the joy was disappearing, how I was able to make that decision to leave.  We’ll also hear from Dannii Minogue and Peter Helliar who share their own experiences of knowing when its time to walk away. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

BIG QUESTION: How to know when to walk away?

My BIG question this week is around knowing when to hold 'em and when to fold' em. How do we know when its the right time to leave a job, relationship or even a friendship? In this episode I’m going to share with you some of the big moments in my life when I realized it was time for a change. When instead of going through the motions of doing something where the joy was disappearing, how I was able to make that decision to leave.  We’ll also hear from Dannii Minogue and Peter Helliar who share their own experiences of knowing when its time to walk away. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

15:23

EP28 - S3

6 Jun 23

Sarah Harris 'That was a lot to confront'

Sarah Harris is one of Australia's best known journalists and TV presenters. With her special mix of sass and smarts, the mother-of-two has made her mark on Australian screens as a reporter, presenter, and more recently as co-host of The Project, bringing over 20 years of journalism to the desk. Jess and Sarah also happen to be great mates, and in this episode you’ll hear why. Sarah opens up about the wild media scandal she was caught up in weeks into her once in a lifetime gig, how having a chip on her shoulder has been a good thing, and why she feels like she’s failing despite what it looks like from the outside. We also hear about Sarah’s life as a mum, co-parenting children after divorce, and she sets the record straight on recent dating rumors. There is so much to love about Sarah, which you’ll discover in this revealing conversation between good friends. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Sarah Harris 'That was a lot to confront'

Sarah Harris is one of Australia's best known journalists and TV presenters. With her special mix of sass and smarts, the mother-of-two has made her mark on Australian screens as a reporter, presenter, and more recently as co-host of The Project, bringing over 20 years of journalism to the desk. Jess and Sarah also happen to be great mates, and in this episode you’ll hear why. Sarah opens up about the wild media scandal she was caught up in weeks into her once in a lifetime gig, how having a chip on her shoulder has been a good thing, and why she feels like she’s failing despite what it looks like from the outside. We also hear about Sarah’s life as a mum, co-parenting children after divorce, and she sets the record straight on recent dating rumors. There is so much to love about Sarah, which you’ll discover in this revealing conversation between good friends. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

37:47

EP27 - S3

30 May 23

BIG QUESTION Do we ever stop being objectified as women?

My BIG question this week is around why we still objectify women, regardless of our age. It's something I’ve been thinking about since Martha Stewarts recent Sports Illustrated cover, and want to talk through with you, because giving an appearance related compliment can often be our default when we talk with other women.  But are we tired of this message that our value and sense of self worth is purely in what we present on the outside? Is outside validation about our appearance what we want to be our yardstick as women for getting older? Is time we stopped objectifying one another? Let's chat it through in this episode! The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

BIG QUESTION Do we ever stop being objectified as women?

My BIG question this week is around why we still objectify women, regardless of our age. It's something I’ve been thinking about since Martha Stewarts recent Sports Illustrated cover, and want to talk through with you, because giving an appearance related compliment can often be our default when we talk with other women.  But are we tired of this message that our value and sense of self worth is purely in what we present on the outside? Is outside validation about our appearance what we want to be our yardstick as women for getting older? Is time we stopped objectifying one another? Let's chat it through in this episode! The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

15:10

EP26 - S3

23 May 23

Pete Murray 'It was a hard time, really hard time'

Pete Murray’s music has been the soundtrack for many of the big moments in our lives. The singer, songwriter and guitarist is one of only a few of our artists with over a million album sales, and is often described as the quiet achiever of Australian music. In this episode Jess digs deep to find out more about the man behind the guitar who was once told he was ‘too old’ for a career in music. Pete explains why he thought his biggest album was destined to fail, and why a text message from Powdefinger turned that all around. Pete also opens up about the heartbreaking moment he lost his dad and how the depression that followed has impacted his life as a dad now. Pete has released a 'Best Of' collection of his most popular singles and is hitting the road to celebrate, details here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

Pete Murray 'It was a hard time, really hard time'

Pete Murray’s music has been the soundtrack for many of the big moments in our lives. The singer, songwriter and guitarist is one of only a few of our artists with over a million album sales, and is often described as the quiet achiever of Australian music. In this episode Jess digs deep to find out more about the man behind the guitar who was once told he was ‘too old’ for a career in music. Pete explains why he thought his biggest album was destined to fail, and why a text message from Powdefinger turned that all around. Pete also opens up about the heartbreaking moment he lost his dad and how the depression that followed has impacted his life as a dad now. Pete has released a 'Best Of' collection of his most popular singles and is hitting the road to celebrate, details here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 

36:58

EP25 - S3

16 May 23

Kate Ceberano ‘I don’t talk about it as much as I would like to ‘

Kate Ceberano is one of our most celebrated voices. She’s a singer, songwriter, performer, artist, and a self described ‘potent, vivid, Latin girl’ As teens we admired her exuberance and energy on stage, but as Kate reveals in this episode off stage she felt shy, uncool and very self conscious, she simply wanted to be liked. Jess and Kate dig deep on where she draws this pure primal passion from when performing, how Covid meant discovering different life skills within herself, and the deeper role that music plays in all of our lives. Kate opens up about her spirituality and the importance of being both kind and hopeful. Kate has just released her exquisite 30th album called My Life is a Symphony which is available here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

Kate Ceberano ‘I don’t talk about it as much as I would like to ‘

Kate Ceberano is one of our most celebrated voices. She’s a singer, songwriter, performer, artist, and a self described ‘potent, vivid, Latin girl’ As teens we admired her exuberance and energy on stage, but as Kate reveals in this episode off stage she felt shy, uncool and very self conscious, she simply wanted to be liked. Jess and Kate dig deep on where she draws this pure primal passion from when performing, how Covid meant discovering different life skills within herself, and the deeper role that music plays in all of our lives. Kate opens up about her spirituality and the importance of being both kind and hopeful. Kate has just released her exquisite 30th album called My Life is a Symphony which is available here  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

42:39

EP24 - S3

11 May 23

BIG QUESTION: Why Mothers Day can bring up tough stuff

My BIG question this week is around Mothers Day, and why it isn't a Hallmark card for many of us. Mothers day can bring up all sorts of difficult, conflicting, hurtful memories and in this episode I want to talk about why its okay to not buy into the commercial messaging that surrounds it. Mothers Day can increase your sense of isolation, aloneness, and grief, feelings that I want to talk about with you. So pop the kettle on, or your joggers and join me for a walk as we work our way through this BIG conversation surrounding Mothers Day. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

BIG QUESTION: Why Mothers Day can bring up tough stuff

My BIG question this week is around Mothers Day, and why it isn't a Hallmark card for many of us. Mothers day can bring up all sorts of difficult, conflicting, hurtful memories and in this episode I want to talk about why its okay to not buy into the commercial messaging that surrounds it. Mothers Day can increase your sense of isolation, aloneness, and grief, feelings that I want to talk about with you. So pop the kettle on, or your joggers and join me for a walk as we work our way through this BIG conversation surrounding Mothers Day. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

13:35

EP23 - S3

9 May 23

Camilla Franks 'It was just so terrifying’

Designer Camilla Franks is a force of nature. She has a global fashion business with her designs worn by everyone from Robbie Williams, Oprah, Beyonce, and J Lo, through to Jennifer Coolidge in White Lotus.  In this episode Jess and Camilla dig deep on how she was able to shift terror and fear into a sense of power when diagnosed with breast cancer. While cancer was the catalyst for Camilla’s journey of self discovery, she continues to tap into these learnings around the power of the mind and the practice of self love when things get hard.   Hear Camilla describe the moment she looked in the mirror after losing her locks, and the sense of empowerment and strength that came from it. Camilla believes we need to get uncomfortable to get comfortable, and wait until you hear about her zoom call with Robbie Williams that takes this to a whole next level!  Explore Camilla’s incredible designs here Both Camilla and Jess support the National Breast Cancer foundation. To find out more about their vision of Zero Deaths from breast cancer visit here  he Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

Camilla Franks 'It was just so terrifying’

Designer Camilla Franks is a force of nature. She has a global fashion business with her designs worn by everyone from Robbie Williams, Oprah, Beyonce, and J Lo, through to Jennifer Coolidge in White Lotus.  In this episode Jess and Camilla dig deep on how she was able to shift terror and fear into a sense of power when diagnosed with breast cancer. While cancer was the catalyst for Camilla’s journey of self discovery, she continues to tap into these learnings around the power of the mind and the practice of self love when things get hard.   Hear Camilla describe the moment she looked in the mirror after losing her locks, and the sense of empowerment and strength that came from it. Camilla believes we need to get uncomfortable to get comfortable, and wait until you hear about her zoom call with Robbie Williams that takes this to a whole next level!  Explore Camilla’s incredible designs here Both Camilla and Jess support the National Breast Cancer foundation. To find out more about their vision of Zero Deaths from breast cancer visit here  he Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

43:41

EP22 - S3

2 May 23

BIG QUESTION: Trolling, why does it still hurt?

My BIG question this week is around internet trolls and why their comments still hurt. I’ve received unsolicited commentary about my body for years, and I’ve had enough, it needs to stop.  We know it's easy to say unkind things when you’re anonymous, but isn't it time we all considered the wider consequences of these inciteful words? While I'm hurt by recent words, I’m not broken and in this episode I’ve got some big questions for all the bullies out there hiding behind their keyboards.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

BIG QUESTION: Trolling, why does it still hurt?

My BIG question this week is around internet trolls and why their comments still hurt. I’ve received unsolicited commentary about my body for years, and I’ve had enough, it needs to stop.  We know it's easy to say unkind things when you’re anonymous, but isn't it time we all considered the wider consequences of these inciteful words? While I'm hurt by recent words, I’m not broken and in this episode I’ve got some big questions for all the bullies out there hiding behind their keyboards.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nat Marshall Digital Content Producer: Amy Code 

16:30

EP21 - S3

25 Apr 23

Dr Matt Agnew ‘I've had a long battle with mental illness’

Dr. Matt Agnew is best known for his role on the Bachelor, but he's so much more. Matt is an astrophysicist and he's passionate about educating people about the beauty and magic of science. What you're about to hear is one of the most intimate conversations Jess has had on the podcast. For the first time, Matt opens up about his long battle with mental illness, and how disruptive it's been to his life and career.  In this episode Matt reveals his constant battle with his own mind which he describes as exhausting and ‘an enemy that never tires’. He also shares a personal message for anyone at a low point or battling mental illness including the importance of having uncomfortable conversations with our inner circle of support. For Bachelor fans, Matt also opens up about the regret he felt after the show, and how he feels about Abbie Chatfield and her success now. Content Warning: This conversation touches on suicide and self harm. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14 You can reach out to Matt here, and check out his book called Dr. Matt's Guide to Life in Space here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh  Digital Content Producer: Amy Code 

Dr Matt Agnew ‘I've had a long battle with mental illness’

Dr. Matt Agnew is best known for his role on the Bachelor, but he's so much more. Matt is an astrophysicist and he's passionate about educating people about the beauty and magic of science. What you're about to hear is one of the most intimate conversations Jess has had on the podcast. For the first time, Matt opens up about his long battle with mental illness, and how disruptive it's been to his life and career.  In this episode Matt reveals his constant battle with his own mind which he describes as exhausting and ‘an enemy that never tires’. He also shares a personal message for anyone at a low point or battling mental illness including the importance of having uncomfortable conversations with our inner circle of support. For Bachelor fans, Matt also opens up about the regret he felt after the show, and how he feels about Abbie Chatfield and her success now. Content Warning: This conversation touches on suicide and self harm. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14 You can reach out to Matt here, and check out his book called Dr. Matt's Guide to Life in Space here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh  Digital Content Producer: Amy Code 

47:36

EP20 - S3

18 Apr 23

Rove ‘It’s all anyone wants to ask me about’

Starting his career as a stand up comedian, Rove McManus went on to create one of the most successful talk shows in Australian TV history ‘Rove Live’. He’s been a permanent fixture on our entertainment landscape winning logies, hosting radio, creating The Project, and touring his standby up shows.   But how much do we know about the man behind this incredible body of work? Jess sat down with Rove to find out how he navigates life in the spotlight, you might be surprised to learn that behind his confidence is discomfort and awkwardness when it comes to his public persona. While his wife Tasma describes him as ‘annoyingly half glass full’, Jess and Rove also talk about the sadder times, and how he dealt with them when the world wanted to pry. If you’d like to catch Rove on stage for his Awesome Sauce Tour, You can grab your tickets here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh Digital Content Producer: Amy Code 

Rove ‘It’s all anyone wants to ask me about’

Starting his career as a stand up comedian, Rove McManus went on to create one of the most successful talk shows in Australian TV history ‘Rove Live’. He’s been a permanent fixture on our entertainment landscape winning logies, hosting radio, creating The Project, and touring his standby up shows.   But how much do we know about the man behind this incredible body of work? Jess sat down with Rove to find out how he navigates life in the spotlight, you might be surprised to learn that behind his confidence is discomfort and awkwardness when it comes to his public persona. While his wife Tasma describes him as ‘annoyingly half glass full’, Jess and Rove also talk about the sadder times, and how he dealt with them when the world wanted to pry. If you’d like to catch Rove on stage for his Awesome Sauce Tour, You can grab your tickets here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh Digital Content Producer: Amy Code 

01:01:10

EP19 - S3

11 Apr 23

BIG QUESTION: Are social media filters harmful or helpful?

My BIG question this week is around social media filters; Are they harmful or helpful to our self confidence? Are they making us feel inadequate by seeing an airbrushed version of ourselves instead of how we look in real life? And could this be having an impact younger people becoming more obsessed with their appearance? A new trend called the teenage filter is taking this to a new level where users can turn into a younger version of themselves which is causing everything from tears right through to cosmetic procedures. So in this episode I’m going to share with you what happened when I tried them out,  and why I think we need to have more conversations around this growing trend. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh Digital Content Producer: Amy Code 

BIG QUESTION: Are social media filters harmful or helpful?

My BIG question this week is around social media filters; Are they harmful or helpful to our self confidence? Are they making us feel inadequate by seeing an airbrushed version of ourselves instead of how we look in real life? And could this be having an impact younger people becoming more obsessed with their appearance? A new trend called the teenage filter is taking this to a new level where users can turn into a younger version of themselves which is causing everything from tears right through to cosmetic procedures. So in this episode I’m going to share with you what happened when I tried them out,  and why I think we need to have more conversations around this growing trend. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh Digital Content Producer: Amy Code 

14:12

EP18 - S3

6 Apr 23

Peter Helliar ‘It was the hardest thing I've ever spoken about’

Peter Helliar is one of Australia’s favourite comedians, and has been a regular fixture on our TV screens for over 20 years. First appearing on Rove live in 1999, Pete has been entertaining us as a stand up, writer, producer, actor, presenter and author, and makes the difficult business of being funny look dead easy. In this episode we find out how Peter is managing the next stage of his life after walking away from The Project and if he has any regrets about his decision. Not one to attract headlines, Pete enjoys a private life and is selective on what he shares publicly and on stage. Behind his upbeat exterior there has been heartbreak, as we discover his decision to share the story in the hope of helping others. Pete is currently touring his his brand new standup show, Deconstructed Origami, you can find dates and ticket info HERE The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Peter Helliar ‘It was the hardest thing I've ever spoken about’

Peter Helliar is one of Australia’s favourite comedians, and has been a regular fixture on our TV screens for over 20 years. First appearing on Rove live in 1999, Pete has been entertaining us as a stand up, writer, producer, actor, presenter and author, and makes the difficult business of being funny look dead easy. In this episode we find out how Peter is managing the next stage of his life after walking away from The Project and if he has any regrets about his decision. Not one to attract headlines, Pete enjoys a private life and is selective on what he shares publicly and on stage. Behind his upbeat exterior there has been heartbreak, as we discover his decision to share the story in the hope of helping others. Pete is currently touring his his brand new standup show, Deconstructed Origami, you can find dates and ticket info HERE The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

36:14

EP17 - S3

4 Apr 23

Dicko 'It absolutely shook me to the core’

Ian Dickson, aka Dicko, is best known for his role as the tough-love judge on Australian Idol, making him a household name and a staple part of Australian TV & Radio for the last 20 years. Prior to Idol, Dicko spent over 20 years in the record industry in the UK. But Dicko is far more complex than the person we tuned into each week. In this episode he opens up to Jess about his addiction to fame, and why his confidence was rocked when the phone stopped ringing. Behind his charm and confidence Dicko was battling imposter syndrome, just ‘waiting to be found out’. Once described as the most hated man in Australia, Dicko says he meant every word he said on TV, and shares the confronting moment he realised his words carried a weight. You're also going to hear who he is when the cameras stop rolling, and you might be surprised to learn that Dicko cares a lot about what other people think of him. Content warning: This conversation touches on some heavy topics including drugs and sexual abuse. Dicko has returned to his roots mentoring artists and producing live music festivals here. He also has a podcast called Game on Mole The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Dicko 'It absolutely shook me to the core’

Ian Dickson, aka Dicko, is best known for his role as the tough-love judge on Australian Idol, making him a household name and a staple part of Australian TV & Radio for the last 20 years. Prior to Idol, Dicko spent over 20 years in the record industry in the UK. But Dicko is far more complex than the person we tuned into each week. In this episode he opens up to Jess about his addiction to fame, and why his confidence was rocked when the phone stopped ringing. Behind his charm and confidence Dicko was battling imposter syndrome, just ‘waiting to be found out’. Once described as the most hated man in Australia, Dicko says he meant every word he said on TV, and shares the confronting moment he realised his words carried a weight. You're also going to hear who he is when the cameras stop rolling, and you might be surprised to learn that Dicko cares a lot about what other people think of him. Content warning: This conversation touches on some heavy topics including drugs and sexual abuse. Dicko has returned to his roots mentoring artists and producing live music festivals here. He also has a podcast called Game on Mole The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

49:32

EP16 - S3

28 Mar 23

Deni Todorovič Part 2 'It's been a ****ing lot to take’

Since recording Part 1 of their chat with Jess, Deni has been caught up in a public backlash after partnering with Seafolly for a campaign during World Pride.  While the campaign is being proudly celebrated by many Australians for its diversity, others called to boycott the brand. In this episode Jess checks in on Deni, and we hear about the confronting level of online bullying and hatred that both they and their beautiful mum are being subjected to A quick content warning: This episode is created for adult audiences only, and contains colourful language and references to sex and drug use The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh  Digital Content Producer: Amy Code 

Deni Todorovič Part 2 'It's been a ****ing lot to take’

Since recording Part 1 of their chat with Jess, Deni has been caught up in a public backlash after partnering with Seafolly for a campaign during World Pride.  While the campaign is being proudly celebrated by many Australians for its diversity, others called to boycott the brand. In this episode Jess checks in on Deni, and we hear about the confronting level of online bullying and hatred that both they and their beautiful mum are being subjected to A quick content warning: This episode is created for adult audiences only, and contains colourful language and references to sex and drug use The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh  Digital Content Producer: Amy Code 

17:13

EP15 - S3

21 Mar 23

Deni Todorovič Part 1 ‘I was never going to let them see me cry’

Deni Todorovič  is a queer and human rights activist, an LGBTQIA+ educator, a podcast host and a celebrity fashion stylist.  In Part one of this chat, Jess and Deni discuss what it means to be non-binary and how we can have better conversations around the spectrum of identity. Deni reveals their path to identifying as gender nonconforming, and why it's important we continue asking questions to learn.   Growing up Deni endured relentless bullying for their ethnicity and sexuality, and shares how they’ve built resilience through a sense of spiritual protection and the support of both their biological and chosen family. Coming up in Part two, we check in with Deni over the recent backlash they faced when they partnered with Swimwear brand Seafolly for World Pride.  A quick content warning: This episode is created for adult audiences only, and contains colourful language, and references to sex and drug use, and the holocaust. If you’d like to send Deni a message of support you can DM them here or grab a copy of their book ‘I love this for you’ at all good bookstores The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh  Digital Content Producer: Amy Code 

Deni Todorovič Part 1 ‘I was never going to let them see me cry’

Deni Todorovič  is a queer and human rights activist, an LGBTQIA+ educator, a podcast host and a celebrity fashion stylist.  In Part one of this chat, Jess and Deni discuss what it means to be non-binary and how we can have better conversations around the spectrum of identity. Deni reveals their path to identifying as gender nonconforming, and why it's important we continue asking questions to learn.   Growing up Deni endured relentless bullying for their ethnicity and sexuality, and shares how they’ve built resilience through a sense of spiritual protection and the support of both their biological and chosen family. Coming up in Part two, we check in with Deni over the recent backlash they faced when they partnered with Swimwear brand Seafolly for World Pride.  A quick content warning: This episode is created for adult audiences only, and contains colourful language, and references to sex and drug use, and the holocaust. If you’d like to send Deni a message of support you can DM them here or grab a copy of their book ‘I love this for you’ at all good bookstores The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Chris Marsh  Digital Content Producer: Amy Code 

47:18

EP14 - S3

21 Mar 23

Jenny Kee ‘He went on to fall madly in love with Yoko’

Fashion icon and artist, Jenny Kee helped create an Australian fashion identity. Her Australiana designs became world famous when Princess Diana was photographed wearing her knitted jumper with a koala emblazoned on the front In this episode Jenny reveals the intoxicating night she spent with John Lennon, and shares stories of dressing music icons Mick Jagger, Keith Richards and Jimmy Hendrix in 1960’s London. Jenny also reflects on her near death experience in the GranvilleTrain Disaster and the profound effect it had on her life and creativity, setting her on a path to create her famous prints and collages and become a design trailblazer Jenny has never forgotten the thousands of Australians who came together to donate blood to save the lives of those who had been injured and  has created a limited-edition bandage for blood donors to wear throughout March in support of International Women’s Day, which are available at Lifeblood donor centres. To book a donation, call 13 14 95 or visit lifeblood.com.au The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Jenny Kee ‘He went on to fall madly in love with Yoko’

Fashion icon and artist, Jenny Kee helped create an Australian fashion identity. Her Australiana designs became world famous when Princess Diana was photographed wearing her knitted jumper with a koala emblazoned on the front In this episode Jenny reveals the intoxicating night she spent with John Lennon, and shares stories of dressing music icons Mick Jagger, Keith Richards and Jimmy Hendrix in 1960’s London. Jenny also reflects on her near death experience in the GranvilleTrain Disaster and the profound effect it had on her life and creativity, setting her on a path to create her famous prints and collages and become a design trailblazer Jenny has never forgotten the thousands of Australians who came together to donate blood to save the lives of those who had been injured and  has created a limited-edition bandage for blood donors to wear throughout March in support of International Women’s Day, which are available at Lifeblood donor centres. To book a donation, call 13 14 95 or visit lifeblood.com.au The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

31:00

EP13 - S3

14 Mar 23

The BIG Question my mum wanted answered

My BIG question this week is all about texting etiquette and was sent in by my mum! How long you have to respond to a text message? Did you know 95% of people read text messages within 3 minutes? And because we tend to always have our phones with us, there’s an expectation that we’re accessible 24/7, but is it okay to not always be so available to others? In this episode I’m going to share the reasons why you mightn’t hear from someone straight away (ie me) and some ideas for having healthier boundaries around yourself when it comes to texting. I hope you're listening mum! The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

The BIG Question my mum wanted answered

My BIG question this week is all about texting etiquette and was sent in by my mum! How long you have to respond to a text message? Did you know 95% of people read text messages within 3 minutes? And because we tend to always have our phones with us, there’s an expectation that we’re accessible 24/7, but is it okay to not always be so available to others? In this episode I’m going to share the reasons why you mightn’t hear from someone straight away (ie me) and some ideas for having healthier boundaries around yourself when it comes to texting. I hope you're listening mum! The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

08:32

EP12 - S3

7 Mar 23

International Women’s Day 2023: #EmbraceEquity

To celebrate International Women's Day we asked the women (and a couple of men) behind your favourite podcasts and radio shows here at LiSTNR to share about a time they’ve challenged gender stereotypes, called out discrimination, drawn attention to bias and sought out inclusion.  In this episode you'll hear from me, Carrie Bickmore, Fifi Box, Jamila Rizvi, Turia Pitt, Steph Claire Smith & Laura Henshaw, Natarsha Belling and many more. I really hope that you can take something out of each of these stories while we celebrate the achievements of women and challenge the gender bias today ... and every day. Check out https://www.internationalwomensday.com/ for more information.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Episode Credits: Executive Producer: Nic McClure Producer: Lindsey Green

International Women’s Day 2023: #EmbraceEquity

To celebrate International Women's Day we asked the women (and a couple of men) behind your favourite podcasts and radio shows here at LiSTNR to share about a time they’ve challenged gender stereotypes, called out discrimination, drawn attention to bias and sought out inclusion.  In this episode you'll hear from me, Carrie Bickmore, Fifi Box, Jamila Rizvi, Turia Pitt, Steph Claire Smith & Laura Henshaw, Natarsha Belling and many more. I really hope that you can take something out of each of these stories while we celebrate the achievements of women and challenge the gender bias today ... and every day. Check out https://www.internationalwomensday.com/ for more information.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Episode Credits: Executive Producer: Nic McClure Producer: Lindsey Green

47:01

EP11 - S3

6 Mar 23

Ellidy Pullin 'My whole world flipped on its head that second'

Model, podcaster, author, and influencer Ellidy Pullin is well recognized as the wife of the late Alex Chumpy Pullin. The loss of her soulmate in a devastating accident set her on a path to finding strength and keeping his memory alive through the miraculous birth of their daughter Minnie through IVF. In this episode Ellidy shares her powerful story with Jess including how she stays afloat when grappling with the deepest of grief, the moment her heart knew of her husbands passing before she’d been told, and why we need to get better at talking about loss of our loved ones. Ellidys says that if she couldn't live with her husband she’d live for him which is so evident in this inspiring conversation Ellidy and her best friend Chloe share their experiences of womanhood, grief, fertility And everything in between on their podcast Darling Shine! listen here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Ellidy Pullin 'My whole world flipped on its head that second'

Model, podcaster, author, and influencer Ellidy Pullin is well recognized as the wife of the late Alex Chumpy Pullin. The loss of her soulmate in a devastating accident set her on a path to finding strength and keeping his memory alive through the miraculous birth of their daughter Minnie through IVF. In this episode Ellidy shares her powerful story with Jess including how she stays afloat when grappling with the deepest of grief, the moment her heart knew of her husbands passing before she’d been told, and why we need to get better at talking about loss of our loved ones. Ellidys says that if she couldn't live with her husband she’d live for him which is so evident in this inspiring conversation Ellidy and her best friend Chloe share their experiences of womanhood, grief, fertility And everything in between on their podcast Darling Shine! listen here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

37:19

EP10 - S3

28 Feb 23

BIG QUESTION: Is the term housewife offensive?

My BIG question this week is around the word housewife. What do you think when you hear that word? Is it relevant or is it outdated? It can mean different things to different people. Is it about empowerment and about doing life on your own terms? Is there room for a new age housewife? In this episode I’m going to share with you what the word housewife means to me as a modern woman and feminist. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

BIG QUESTION: Is the term housewife offensive?

My BIG question this week is around the word housewife. What do you think when you hear that word? Is it relevant or is it outdated? It can mean different things to different people. Is it about empowerment and about doing life on your own terms? Is there room for a new age housewife? In this episode I’m going to share with you what the word housewife means to me as a modern woman and feminist. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

15:21

EP09 - S3

21 Feb 23

Leah Purcell ‘I gave it back to them as good as I got it’

Leah Purcell AM is one of Australia's leading actors, writers, and directors with award-winning roles in theatre, film, and television. She’s a proud Goa-Gunggari-Wakka Wakka Murri woman who describes herself as fierce b****h and a truth teller. In this episode Jess and Leah dig deep on how Leah came to be such an exceptional story teller, and why it's important to tell the truth of the past. Leah is fearless when it comes to giving voice to those who don't have one, and there is so much we can learn about Australia's Indigenous issues from her in this conversation. But most of all Leah urges us to listen so we don't repeat the same mistakes of the past. Leah has reshaped Henry Lawsons iconic short story to be told from the perspective of an Indigenous woman, watch The Drovers Wife, the legend of Molly Johnson which you can stream on Foxtel, and if you're in QLD Leah will be directing Breaking the Castle at QPAC with info here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Content Warning: This episode touches on domestic violence, so please reach out to 1800 respect if you do need support.  Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Leah Purcell ‘I gave it back to them as good as I got it’

Leah Purcell AM is one of Australia's leading actors, writers, and directors with award-winning roles in theatre, film, and television. She’s a proud Goa-Gunggari-Wakka Wakka Murri woman who describes herself as fierce b****h and a truth teller. In this episode Jess and Leah dig deep on how Leah came to be such an exceptional story teller, and why it's important to tell the truth of the past. Leah is fearless when it comes to giving voice to those who don't have one, and there is so much we can learn about Australia's Indigenous issues from her in this conversation. But most of all Leah urges us to listen so we don't repeat the same mistakes of the past. Leah has reshaped Henry Lawsons iconic short story to be told from the perspective of an Indigenous woman, watch The Drovers Wife, the legend of Molly Johnson which you can stream on Foxtel, and if you're in QLD Leah will be directing Breaking the Castle at QPAC with info here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Content Warning: This episode touches on domestic violence, so please reach out to 1800 respect if you do need support.  Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

40:27

EP08 - S3

14 Feb 23

BIG QUESTION: Why does the death of a celebrity have such an impact on us?

My Big question this week is around celebrities, and why we can sometimes feel an enormous sense of loss when we hear that they've passed away. It's something I’ve been thinking about since the recent passing of Lisa Marie Presley, and want to talk through with you, because I know I can feel quite an emotional response when I hear that a celebrity has died. So why is it that this news has such a big impact on us? In this episode I’m going to talk about why I think it is we mourn people in the public eye, and whose death has impacted most on me. If this episode brings up anything for you, help is available by calling lifeline on 13 11 14 or visiting Beyond Blue The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

BIG QUESTION: Why does the death of a celebrity have such an impact on us?

My Big question this week is around celebrities, and why we can sometimes feel an enormous sense of loss when we hear that they've passed away. It's something I’ve been thinking about since the recent passing of Lisa Marie Presley, and want to talk through with you, because I know I can feel quite an emotional response when I hear that a celebrity has died. So why is it that this news has such a big impact on us? In this episode I’m going to talk about why I think it is we mourn people in the public eye, and whose death has impacted most on me. If this episode brings up anything for you, help is available by calling lifeline on 13 11 14 or visiting Beyond Blue The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

17:33

EP07 - S3

7 Feb 23

Kyle Sandilands Part 2 'I've said things I shouldn't'

In part 2 of our conversation, Kyle Sandilands reflects on his childhood, and how his mums suffering impacted his relationships with women and alcohol. This has made him determined to do life differently and for the first time has entertained hanging up the headphones for a life out of the spotlight. Kyles is no stranger to controversy for his on air comments, but he does have regrets, and in this episode he speaks exclusively to Jess about his career rock bottom, and sets the record straight for the very first time. We also hear how challenging it is for Kyle to be comfortable with the softer sides to his personality when he feels people have a go at him for being vulnerable. There's a very generous side of Kyle which is often kept low key, if you listen to the end you’ll hear what he gets up to when no one is watching! Content Warning: This episode includes some colourful language and drug references, we also touch on domestic violence and rape, so please reach out to 1800 respect if you do need support.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Kyle Sandilands Part 2 'I've said things I shouldn't'

In part 2 of our conversation, Kyle Sandilands reflects on his childhood, and how his mums suffering impacted his relationships with women and alcohol. This has made him determined to do life differently and for the first time has entertained hanging up the headphones for a life out of the spotlight. Kyles is no stranger to controversy for his on air comments, but he does have regrets, and in this episode he speaks exclusively to Jess about his career rock bottom, and sets the record straight for the very first time. We also hear how challenging it is for Kyle to be comfortable with the softer sides to his personality when he feels people have a go at him for being vulnerable. There's a very generous side of Kyle which is often kept low key, if you listen to the end you’ll hear what he gets up to when no one is watching! Content Warning: This episode includes some colourful language and drug references, we also touch on domestic violence and rape, so please reach out to 1800 respect if you do need support.  The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

32:56

EP06 - S3

1 Feb 23

Kyle Sandilands Part 1 'I can't keep my tears in'

Broadcaster Kyle Sandilands is a star. Love him or loathe him he is one of the most powerful figures in Australian media.  He’s a self made multi millionaire, and someone who has never been afraid to voice his opinions on and off air.  In this episode, Kyle and Jess dig deep on why becoming a dad has given him permission to be vulnerable and expose his softer side, often ‘crying at the drop of a hat’. Kyle’s on a better road now, letting go of his bad boy pastimes and the harshness he often used as a front. He tells Jess its all because he now has something more important than himself to care about, his beautiful baby Otto. Kyle also opens up about the dad he wants to be, and why he’ll never go to therapy, choosing to suppress the trauma of his childhood, and masking his pain with humour. You might also be surprised to learn that there’s a shy side to Kyle, having never been the instigator when it comes to women, wait 'til you hear his love story with fiance Tegan. Content Warning: This episode includes some colourful language and drug references.   The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Kyle Sandilands Part 1 'I can't keep my tears in'

Broadcaster Kyle Sandilands is a star. Love him or loathe him he is one of the most powerful figures in Australian media.  He’s a self made multi millionaire, and someone who has never been afraid to voice his opinions on and off air.  In this episode, Kyle and Jess dig deep on why becoming a dad has given him permission to be vulnerable and expose his softer side, often ‘crying at the drop of a hat’. Kyle’s on a better road now, letting go of his bad boy pastimes and the harshness he often used as a front. He tells Jess its all because he now has something more important than himself to care about, his beautiful baby Otto. Kyle also opens up about the dad he wants to be, and why he’ll never go to therapy, choosing to suppress the trauma of his childhood, and masking his pain with humour. You might also be surprised to learn that there’s a shy side to Kyle, having never been the instigator when it comes to women, wait 'til you hear his love story with fiance Tegan. Content Warning: This episode includes some colourful language and drug references.   The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

32:09

EP05 - S3

31 Jan 23

BIG QUESTION: What is the secret to a good marriage?

My BIG question this week is around relationships, and the key to making them work. Its something I’ve been reflecting on as my husband Petee and I recently celebrated our 19 year anniversary. So in this episode I’m going to share with you what has worked for us, the secrets to our good marriage, and why after all these years together we are still going strong. Bring on the next 19! The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

BIG QUESTION: What is the secret to a good marriage?

My BIG question this week is around relationships, and the key to making them work. Its something I’ve been reflecting on as my husband Petee and I recently celebrated our 19 year anniversary. So in this episode I’m going to share with you what has worked for us, the secrets to our good marriage, and why after all these years together we are still going strong. Bring on the next 19! The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

17:08

EP04 - S3

24 Jan 23

Frances O'Connor ‘It just actually makes me more determined’

Actor, writer and director Francis O'Connor has been on our screen, stage and television for over 30 years. Many of us discovered her in the cool 90’s movie 'Love and other Catastrophes'. Since then, she's worked with Stephen Spielberg, had Golden Globe nominations and made an International name for herself. In this episode Jess and Frances dig deep on what it's been like to work on the other side of the camera, why as women we often second guess ourselves, and the reason she dialled up her Aussie accent on set of her first directing role. Jess also gives us a special glimpse into Frances life off screen, inspiring us all to be braver, and you’ll love the way she combats man spreaders on the London Tube Emily, the portrait of Emily Bronte is in cinemas now, Jess loved it and thinks you will too! Find your nearest screening here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Frances O'Connor ‘It just actually makes me more determined’

Actor, writer and director Francis O'Connor has been on our screen, stage and television for over 30 years. Many of us discovered her in the cool 90’s movie 'Love and other Catastrophes'. Since then, she's worked with Stephen Spielberg, had Golden Globe nominations and made an International name for herself. In this episode Jess and Frances dig deep on what it's been like to work on the other side of the camera, why as women we often second guess ourselves, and the reason she dialled up her Aussie accent on set of her first directing role. Jess also gives us a special glimpse into Frances life off screen, inspiring us all to be braver, and you’ll love the way she combats man spreaders on the London Tube Emily, the portrait of Emily Bronte is in cinemas now, Jess loved it and thinks you will too! Find your nearest screening here The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

27:38

EP03 - S3

17 Jan 23

BIG QUESTION: Why does tuning out on holidays let us tune in to our inner voice?

My BIG QUESTION this week is around tuning in to our inner voice, and why it often requires stepping back from our daily grind to access it. Our daily routines don't always leave a lot of time to reflect and think about where we’re at in our life, what we want to change, what is it that is going to make us happy?  So in this episode I’m going to share with you the major decision I made when I was on holiday and able to tune into my inner voice, which was telling me I wasn't happy The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

BIG QUESTION: Why does tuning out on holidays let us tune in to our inner voice?

My BIG QUESTION this week is around tuning in to our inner voice, and why it often requires stepping back from our daily grind to access it. Our daily routines don't always leave a lot of time to reflect and think about where we’re at in our life, what we want to change, what is it that is going to make us happy?  So in this episode I’m going to share with you the major decision I made when I was on holiday and able to tune into my inner voice, which was telling me I wasn't happy The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

15:12

EP02 - S3

10 Jan 23

Pallavi Sharda 'I find it really tough to speak up'

Indian Australian actor and dancer, Pallavi Sharda is an international film star, first making a mark in Bollywood and now in Hollywood. She's starring in Wedding Season on Netflix, where she's the first South Asian woman to lead a mainstream studio romcom film. In this episode Pallavi and Jess discuss her passion for making space for actors of color, growing up as a migrant child in Australia, and the past trauma of being quietened. Pallavi is passionate about building empathy and breaking down bridges, and she also happens to be Jess’s husbands hall pass. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

Pallavi Sharda 'I find it really tough to speak up'

Indian Australian actor and dancer, Pallavi Sharda is an international film star, first making a mark in Bollywood and now in Hollywood. She's starring in Wedding Season on Netflix, where she's the first South Asian woman to lead a mainstream studio romcom film. In this episode Pallavi and Jess discuss her passion for making space for actors of color, growing up as a migrant child in Australia, and the past trauma of being quietened. Pallavi is passionate about building empathy and breaking down bridges, and she also happens to be Jess’s husbands hall pass. The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. Show Credits: Host: Jessica Rowe Executive Producer: Nic McClure Audio Producer: Nicola Sitch Digital Content Producer: Amy Code 

39:02

EP01 - S3

3 Jan 23


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