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Everything from A to V: decoding women’s health
Everything from A to V: decoding women’s health
Join Dr Sneha Wadhwani, women’s health GP and advocate, as she de-bunks and de-mystifies some of the most common questions and myths surrounding women’s health. Alongside experts like Dr Ginni Mansburg, Sexologist Georgia Grace, Dr Susan Ev
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Season 1
Why does my PCOS look different to hers?
Polycystic ovary syndrome (PCOS) affects a whopping 1 in 8 women. It’s like a secret club and its mascot is a big question mark – ‘cysts’ aren’t even a symptom! It’s no wonder then that those diagnosed with the condition - and even those doing the diagnosing – are often left scratching their head when it comes to treatment and testing. But have no fear! Dedicated endocrinologist and research fellow Dr Jillian Tay from Monash University is here to break it all down for us. Chatting to host Dr Sneha Wadhwani, she answers questions like, ‘will I ever be able to have children?’ and ‘will I ever be able to lose weight?’ as well as what PCOS is and why your symptoms might look different to someone else’s. And if you suspect you have the condition but aren’t quite sure, Dr Tay and Dr Wadhwani have you covered, discussing testing requirements and even how to bring up the conversation with your trusted health professional.
Why does my PCOS look different to hers?
Polycystic ovary syndrome (PCOS) affects a whopping 1 in 8 women. It’s like a secret club and its mascot is a big question mark – ‘cysts’ aren’t even a symptom! It’s no wonder then that those diagnosed with the condition - and even those doing the diagnosing – are often left scratching their head when it comes to treatment and testing. But have no fear! Dedicated endocrinologist and research fellow Dr Jillian Tay from Monash University is here to break it all down for us. Chatting to host Dr Sneha Wadhwani, she answers questions like, ‘will I ever be able to have children?’ and ‘will I ever be able to lose weight?’ as well as what PCOS is and why your symptoms might look different to someone else’s. And if you suspect you have the condition but aren’t quite sure, Dr Tay and Dr Wadhwani have you covered, discussing testing requirements and even how to bring up the conversation with your trusted health professional.
38:07
EP12 - S1
22 Nov 23
How much havoc can ‘love bugs’ really cause?
Besides some itches here, some pustules there and maybe a little discharge, how much damage can STI’s really cause? According to Dr Ros Foster, having uncomfortable netherregions may be the least of your problems if your STI goes untreated – especially if you see children in your future. But there’s good news! STI’s are highly treatable, and Dr Ros and host Dr Sneha Wadhwani break it all down for you; from how STI’s run a muck in the immune system, navigating awkward conversations, and what treatments are available when a love bug is causing havoc.
How much havoc can ‘love bugs’ really cause?
Besides some itches here, some pustules there and maybe a little discharge, how much damage can STI’s really cause? According to Dr Ros Foster, having uncomfortable netherregions may be the least of your problems if your STI goes untreated – especially if you see children in your future. But there’s good news! STI’s are highly treatable, and Dr Ros and host Dr Sneha Wadhwani break it all down for you; from how STI’s run a muck in the immune system, navigating awkward conversations, and what treatments are available when a love bug is causing havoc.
30:24
EP11 - S1
15 Nov 23
Why do I have the baby-blues? I haven’t even given birth yet!
For many of us, pregnancy might conjure up images of glowing skin and Lucious hair, bathroom lines and even mornings spent with your head in a toilet bowl. What we don’t often associate with the pregnancy stage of motherhood is the baby-blues - that’s something that comes with the baby right? In this episode, Dr Sneha Wadhwani chats about the surprising number of expectant mothers experiencing antenatal depression with clinical social worker and owner of the Parents Village Lana Sussman, and what you can do to start feeling better.
Why do I have the baby-blues? I haven’t even given birth yet!
For many of us, pregnancy might conjure up images of glowing skin and Lucious hair, bathroom lines and even mornings spent with your head in a toilet bowl. What we don’t often associate with the pregnancy stage of motherhood is the baby-blues - that’s something that comes with the baby right? In this episode, Dr Sneha Wadhwani chats about the surprising number of expectant mothers experiencing antenatal depression with clinical social worker and owner of the Parents Village Lana Sussman, and what you can do to start feeling better.
29:47
EP10 - S1
8 Nov 23
There’s a rage in my uterus… is it endometriosis?
While the enduring belief of pain being an inevitable part of having a uterus persists, it’s not something we have to tolerate. And it’s misconceptions like this that make it easy to miss serious conditions like endometriosis. Chatting to host Dr Sneha Wadhwani, Gynaecologist and Pain Physical Dr Susan Evans deep dives into pelvic pains conditions, endometriosis and the surprising approach to treatment that could make you re-think pain and endometriosis management.
There’s a rage in my uterus… is it endometriosis?
While the enduring belief of pain being an inevitable part of having a uterus persists, it’s not something we have to tolerate. And it’s misconceptions like this that make it easy to miss serious conditions like endometriosis. Chatting to host Dr Sneha Wadhwani, Gynaecologist and Pain Physical Dr Susan Evans deep dives into pelvic pains conditions, endometriosis and the surprising approach to treatment that could make you re-think pain and endometriosis management.
37:24
EP09 - S1
1 Nov 23
I want O’s not ouches! Why does it hurt when I have sex?
Sex isn't always the glorious ride to O-town you see in movies. Many women experience pain during sex, and for some, it's a persistent issue. But there's hope! Chatting to host Dr Sneha Wadhwani, Pelvic floor physiotherapist Hannah Topp gives us the low down of the pelvic-floor and how you – or should we say your partner – can help prepare it for intimacy. Together, they discuss conditions like vaginismus and how holistic, multi-disciplinary therapies could finally get you loving love again. Plus, the tools you need to maintain a healthy pelvic floor for years to come.
I want O’s not ouches! Why does it hurt when I have sex?
Sex isn't always the glorious ride to O-town you see in movies. Many women experience pain during sex, and for some, it's a persistent issue. But there's hope! Chatting to host Dr Sneha Wadhwani, Pelvic floor physiotherapist Hannah Topp gives us the low down of the pelvic-floor and how you – or should we say your partner – can help prepare it for intimacy. Together, they discuss conditions like vaginismus and how holistic, multi-disciplinary therapies could finally get you loving love again. Plus, the tools you need to maintain a healthy pelvic floor for years to come.
32:07
EP08 - S1
25 Oct 23
Is the BMI bullshit?
The BMI has come under some serious scrutiny in the past couple of years, and maybe it’s for good reason according to practicing Dietician Geraldine Georgiou. Funnily enough, there’s a lot more to you than just body fat, and if it’s body-fat your concerned about, cutting out carbs completely (or really any other whole food group) might not be the answer. Alongside host Dr Sneha Wadhwani, they get to the bottom of what ‘health’ really means, and how your diet can help you achieve your health goals. Particularly for those with health conditions like PCOS or Diabetes. And if tracking your macros has become your top priority, Geraldine has some insight on why you might want to expand your scope. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/ SOURCES: https://montrealgazette.com/health/why-so-many-think-the-bmi-is-trash https://www.abc.net.au/news/health/2020-09-23/health-bmi-vs-diet-for-risk-of-death/12688270 https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416 https://www.youtube.com/watch?v=H8WJ2KENlK0 https://www.medicalnewstoday.com/articles/255712
Is the BMI bullshit?
The BMI has come under some serious scrutiny in the past couple of years, and maybe it’s for good reason according to practicing Dietician Geraldine Georgiou. Funnily enough, there’s a lot more to you than just body fat, and if it’s body-fat your concerned about, cutting out carbs completely (or really any other whole food group) might not be the answer. Alongside host Dr Sneha Wadhwani, they get to the bottom of what ‘health’ really means, and how your diet can help you achieve your health goals. Particularly for those with health conditions like PCOS or Diabetes. And if tracking your macros has become your top priority, Geraldine has some insight on why you might want to expand your scope. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/ SOURCES: https://montrealgazette.com/health/why-so-many-think-the-bmi-is-trash https://www.abc.net.au/news/health/2020-09-23/health-bmi-vs-diet-for-risk-of-death/12688270 https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416 https://www.youtube.com/watch?v=H8WJ2KENlK0 https://www.medicalnewstoday.com/articles/255712
29:48
EP07 - S1
18 Oct 23
Is IVF a sure bet?
IVF is a marvel of modern science, serving as a beacon of hope for countless aspiring parents. But is it a sure bet? And what are you putting at risk the longer parenthood is delayed? In this episode, Dr. William Ledger, a distinguished obstetrician and gynaecologist, joins host Dr. Sneha Wadhwani to delve into the multifaceted realm of fertility. From evidence-based strategies to enhance your chances of success to exploring alternative treatment, and even the benefits of icing your partners prized gems, Dr William has the inside scoop on exactly what to expect, when you’re trying to expect.
Is IVF a sure bet?
IVF is a marvel of modern science, serving as a beacon of hope for countless aspiring parents. But is it a sure bet? And what are you putting at risk the longer parenthood is delayed? In this episode, Dr. William Ledger, a distinguished obstetrician and gynaecologist, joins host Dr. Sneha Wadhwani to delve into the multifaceted realm of fertility. From evidence-based strategies to enhance your chances of success to exploring alternative treatment, and even the benefits of icing your partners prized gems, Dr William has the inside scoop on exactly what to expect, when you’re trying to expect.
37:18
EP06 - S1
11 Oct 23
The truth about cranberry juice, bathroom lines, and why your bladder HATES espresso martinis!
We've all been there - stuck in a never-ending bathroom queue for what feels like an eternity. It's safe to say our bladders are pretty darn resilient, But just how much can you stretch the friendship before real damage is done? In this episode, Dr Sneha Wadhwani sits down with Urogynecologist Dr Zhuoran Chen, delving into the surprisingly exciting realm of bladder health. Discover why that line is always so long and why certain drinks have you queuing up more often than others. Zhuoran also clues us in on when it's time to schedule that GP visit and explores the options available when your bladder's reserves are running on empty, or those bathroom breaks are happening a bit too often.
The truth about cranberry juice, bathroom lines, and why your bladder HATES espresso martinis!
We've all been there - stuck in a never-ending bathroom queue for what feels like an eternity. It's safe to say our bladders are pretty darn resilient, But just how much can you stretch the friendship before real damage is done? In this episode, Dr Sneha Wadhwani sits down with Urogynecologist Dr Zhuoran Chen, delving into the surprisingly exciting realm of bladder health. Discover why that line is always so long and why certain drinks have you queuing up more often than others. Zhuoran also clues us in on when it's time to schedule that GP visit and explores the options available when your bladder's reserves are running on empty, or those bathroom breaks are happening a bit too often.
31:01
EP05 - S1
4 Oct 23
Am I doomed to live menopausal moods and hot flushes?!
Menopause is a natural, normal part of womanhood, but the symptoms that come along with it are … less than desirable. Chatting to the menopause guru, Dr Ginni Mansberg, host Dr Sneha Wadhwani busts the biggest of them all – that hot flushes, mood swings, and yes, even those chin hairs – are just something women have to grin and bear. Together, they'll dive into the nitty-gritty of menopause and perimenopause, chat about hormone replacement therapy, and spill the beans on the unexpected perks of replenishing the right hormones for you.
Am I doomed to live menopausal moods and hot flushes?!
Menopause is a natural, normal part of womanhood, but the symptoms that come along with it are … less than desirable. Chatting to the menopause guru, Dr Ginni Mansberg, host Dr Sneha Wadhwani busts the biggest of them all – that hot flushes, mood swings, and yes, even those chin hairs – are just something women have to grin and bear. Together, they'll dive into the nitty-gritty of menopause and perimenopause, chat about hormone replacement therapy, and spill the beans on the unexpected perks of replenishing the right hormones for you.
34:01
EP04 - S1
27 Sep 23
My libido’s gone loco!
Sexual arousal isn't always straightforward and can be as much of a biological game as mental. In fact, according to sexologist Georgia Grace, the two are strongly linked. She tells host Dr Sneha Wadhwani what might be going on if your libido has taken an unexpected turn. They discuss the difference between arousal and desire and why your cravings seem to ebb and flow during your menstrual cycle and major life stages. Plus, have you ever wondered if oysters and chocolate truly live up to their 'passion-boosting' reputation? What about Horny Goat Weed? Dr Sne and Georgia Grace reveal the truth about aphrodisiacs and libido-lifting supplements. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/
My libido’s gone loco!
Sexual arousal isn't always straightforward and can be as much of a biological game as mental. In fact, according to sexologist Georgia Grace, the two are strongly linked. She tells host Dr Sneha Wadhwani what might be going on if your libido has taken an unexpected turn. They discuss the difference between arousal and desire and why your cravings seem to ebb and flow during your menstrual cycle and major life stages. Plus, have you ever wondered if oysters and chocolate truly live up to their 'passion-boosting' reputation? What about Horny Goat Weed? Dr Sne and Georgia Grace reveal the truth about aphrodisiacs and libido-lifting supplements. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/
37:46
EP03 - S1
20 Sep 23
Should I use feminine hygiene wash? Thrush, BV and when it’s not an STI
What’s the best care for down-there? When it’s not an STI, can feminine hygiene wash solve the problem? And will yoga pants give me thrush? These are just some of the questions host Dr Sne Wadhwani puts to Dr Ros Foster, a sexual health physician with over 20 years under her belt. Together, they explore the ins and outs of maintaining a happy and healthy vagina, from understanding the delicate balance of your vaginal microbiome to deciphering whether it's thrush or bacterial vaginosis causing trouble. And if you don’t know where or what to turn to when things seem a fishy, Dr Sne and Dr Ros have the answers. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/ SOURCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058480/ https://www.nature.com/articles/s41564-022-01083-2 https://www.medicalnewstoday.com/articles/bacterial-vaginosis-vs-yeast-infection
Should I use feminine hygiene wash? Thrush, BV and when it’s not an STI
What’s the best care for down-there? When it’s not an STI, can feminine hygiene wash solve the problem? And will yoga pants give me thrush? These are just some of the questions host Dr Sne Wadhwani puts to Dr Ros Foster, a sexual health physician with over 20 years under her belt. Together, they explore the ins and outs of maintaining a happy and healthy vagina, from understanding the delicate balance of your vaginal microbiome to deciphering whether it's thrush or bacterial vaginosis causing trouble. And if you don’t know where or what to turn to when things seem a fishy, Dr Sne and Dr Ros have the answers. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/ SOURCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058480/ https://www.nature.com/articles/s41564-022-01083-2 https://www.medicalnewstoday.com/articles/bacterial-vaginosis-vs-yeast-infection
23:37
EP02 - S1
13 Sep 23
Is 'pull and pray' an effective contraceptive method?
It’s perhaps the oldest contraceptive method to exist, but does it actually work? Dr Sne Wadhwani sits down with Dr Mary Stewart to de-bunk and discuss the real risks surrounding the popular pull-out method and other contraceptive queries too. Like, can you get pregnant the day after you take out your IUD? Dr Sne and Dr Mary have the answer. And if you’re feeling lost in the world of contraceptives, Dr Mary breaks-down what’s on offer, from IUDs and the pill, to non-hormonal options too; plus, what to do if the unexpected happens. Trigger warning: This episode contains discussions about the termination of pregnancies, listener discretion is advised. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/ SOURCES: http://www.yale.edu/ynhti/curriculum/... http://www.plannedparenthood.org/file... http://www.cracked.com/article_16039_...
Is 'pull and pray' an effective contraceptive method?
It’s perhaps the oldest contraceptive method to exist, but does it actually work? Dr Sne Wadhwani sits down with Dr Mary Stewart to de-bunk and discuss the real risks surrounding the popular pull-out method and other contraceptive queries too. Like, can you get pregnant the day after you take out your IUD? Dr Sne and Dr Mary have the answer. And if you’re feeling lost in the world of contraceptives, Dr Mary breaks-down what’s on offer, from IUDs and the pill, to non-hormonal options too; plus, what to do if the unexpected happens. Trigger warning: This episode contains discussions about the termination of pregnancies, listener discretion is advised. CREDITS Host: Sneha Wadhwani Producer: Kelsey Menzies Executive Producer: Todd Stevens Sound Design: Kelli Foulstone Find more great podcasts like this at www.listnr.com/ SOURCES: http://www.yale.edu/ynhti/curriculum/... http://www.plannedparenthood.org/file... http://www.cracked.com/article_16039_...
29:55
EP01 - S1
6 Sep 23
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