Group 3 Rugby League Chairman Geoff Kelly Talks Catch Up Games

Marine Rescue NSW Northern Zone Commander Darren Hulm Explains SAREX

Hastings Cancer Trust Raffle

Tradie Thursday: Goodyear Autocare Port Macquarie

Gold Medal Minis With Mark "Howie" Howard

Maroons NRL Tips: Round 21

Mayor Peta Pinson: Shark Attack, Road Upgrades And National Tree Day

Networking, SES Demos And Celebrity Lunches With Business Port Mac

Shark Attack In Port Macquarie - Inspector Kirran Mowbray Gives An Update

Skippy Takes On The Upper Macleay Yowies Football Clubs Under 9's

Sarge's Love Letter To A Hammock

The Most Tattooed Woman In Oz

Trevor Long Explains The Blue Screen Of Death

Hastings Council Mayor Peta Pinson Welcomes Sarge To The MNC

How Much Does The Tooth Fairy Leave?

The Rush Hour's Induction For Sarge

A Greeting From Mrs Sarge

Grant Denyer EXPOSES Sarge

Meet The Creators Of Sarge

Group 3 Rugby League Chairman Geoff Kelly Previews Round 10

Group 3 Rugby League Round 7 Preview

Group 3 Rugby League Round 6 Preview

Group 3 Rugby League Round 5 Preview

Nicole catches up with Geoff Kelly ahead of round 4 of Group 3 Rugby League

Strawny chat's to Ross Noble ahead of his show at the Glasshouse May 23rd

Grab your tickets from rossnoble.com

Strawny's Departure Announcement to the Mid North Coast

Strawny for Breakfast finshes up on Friday May 17th 

Group 3 Rugby League Chairman Geoff Kelly previews Round 3

Fair Dinkum Dept. with Krysti-Lee & Alistair Flower - Thursday May 9

NRL Preview for Round 10 with Maroon & Alistair Flower

Strawny chats to Ironman Oceania commentator & local legend Pete Murray ahead of the 70.3 event in Port Macquarie this week

Round 2 Group 3 Rugby League Preview with Chairman Geoff Kelly - Friday May 3

Ironman Commentator Pete Murray joins AM Rach and Strawny in this weeks Fairdinkum Dept. - Thursday May 2

NRL Preview with Anthony Maroon - Thursday 2 May

Strawny chats to Port City Bowling Club CEO David Gearing about the upcoming renovations!

Strawny catches up with Melanie Dyer ahead of her show at the Wauchope RSL on May 4th

Strawny catches up with Holly King about her Stars of the Hastings Dance for Cancer & fundraiser at Hello Sailor on May 11

Club Old Bar / Club West Group 3 Rugby League Preview with Geoff Kelly - Round 1

Strawny catches up with Leanne Moir after the unveiling of a new memorial at Shelly Beach for son James

Strawny catches up with Mark Gable from the Choirboys

Grab your tickets here: https://www.glasshouse.org.au/Whats-on/Choirboys-Run-To-Paradise-May-2024

Strawny For Breakfast "Week that was" - Friday April 19

Strawny For Breakfast "Week that was" - Friday April 11

The Fair Dinkum Dept with Kel & Di from Lifeline Mid Coast - Thursday April 11

Strawny chat's to Bec Washington about the 80's inspired All Fired Up coming to the Glasshouse April 13th

Grab your tickets here: https://www.glasshouse.org.au/Whats-on/All-Fired-Up-An-80s-Mixed-Tape-Musical-April-2024

Strawny For Breakfast "Week that was" - Friday April 5

The Fair Dinkum Dept with Damian & Holly King

Strawny catches up with Xavier Rudd ahead of his headline performance at this years Ride The Sound Wave Festival

Strawny For Breakfast "Week that was" Thursday March 28

Strawny For Breakfast "Week that was" - Friday March 22

Round 3 NRL Preview with Anthony Maroon - Feb 21

The Fair Dinkum Dept with Pit Master Adam Roberts & Local Councilor Danielle Maltman

Strawny catches up with Sarah Rudling from The Salutogenic Schools Alliance

Head to https://www.salutogenicschoolsalliance.com to grab your tickets to Sarah's upcoming seminar at The Wesport Club on March 28th.

Strawny catches up with Zane from The Dreggs ahead of Ride The Soundwave

Strawny For Breakfast "Week that was" - Friday March 13

Strawny catches up with Mumma Kin Spender ahead of Ride the Soundwave!

Pat Conaghan gets behind Strawny's Greatest Shave campaign

Strawny chats to Adam Eckersley ahead of his show in Port Macquarie on Friday with wife Brooke McClymond

Alistair Flower calls in from Las Vegas to donate to Strawny's Greatest Shave!

Strawny catches up with Leukaemia survivor Torie from Coffs Harbour ahead of the Great Shave this weekend

Strawny catches up with Trevor Groeneveld from Thrumster Business Park ahead of the Coastline Greater Port Macquarie Business Awards

Fair Dinkum Dept with Alex Glenn Holmes & Malcom Neil - Feb 29

Strawny catches up with Anthony Maroon to Preview Round 1 of the NRL from Las Vegas

Carmel takes out Worst Joke Wednesday with a screamer! - Feb 28

Strawny catches up with Chris Tanti - CEO of the Leukaemia Foundation

Strawny catches up with Citizen of the year Erin Denham to chat about her award & Ride The Wave Festival

Strawny chats with local legend Bruce DeGraff ahead of his 650th blood donation

Strawny catches up with Clayton Pickworth from Dropknee Sessions as entries open for the 2024 Competition

Stacey Morgan from PMPA chats with Strawny about the upcoming Greater Coastline Business Awards

Jake Davey - Live at Studio 1 - Feb 23

Fair Dinkum Dept with Trudy Ellen & Damien King - Feb 22

Strawny's Greatest Shave Wrap of the Week - Feb 23

Clean your Act Up! with Luke from Port Crystal Cleaners - Feb 16 2024

Strawny chat's with Suzie Quatro ahead of her visit to the Mid North Coast on the Red Hot Summer Tour Feb 24

Sally & Boss Mantooth have cooked up a plan to get rid of Strawnys beloved Mowhawk. SUPRISE!

Strawnys Fair Dinkum Dept with Rach & Stacey Morgan - Feb 15

Strawny's Fair Dinkum Dept with Katy-Lee & Adam Roberts - Feb 8 2024

Strawny chats to Former local Mark "Harry" Harris Live from Las Vegas ahead of Super Bowl 58

Quite Achiever of the week - Louise from Glasshouse Hair & Beauty

Strawny chat with Clive from the Monster Thillmasters coming to Wauchope Showground this weekend!

Strawny chat's to Arj Barker before his Mind Field opening weekend at The Glasshouse

Strawny's Secret Sound goes off this morning!

It's real & It's awesome! Congrats to Dave in Laurieton!

Strawny chats to former Co-Host Stacey Morgan about her Women in Business Breakfast coming up on Friday

Strawny chats with Kel & Kay from Lifeline Mid Coast about there Crisis Support Information Night on Feb 1st

Strawny caught up with five incredible First State Allstar athletes who will be representing Australia at the 2024 ICU World Cheerleading Championships in Orlando, Florida in April

Strawny chats to the legendary Dave Gleeson from the Screaming Jets ahead of their gig in Laurieton this weekend and their new album!

Worst Joke Wednesday - December 20

Carmel drops a bomb that keeps on giving! Thanks to APPS Mechanical

Strawny catches up with local Nurse Practitioner Brandi Cole about an exiting new course for locals!

More info at : UON.edu.gov.au

Tradie Thursday - South West Rocks Building Supplies December 14

Worst Joke Wednesday - December 13

Thanks to APPS Mechanical

Strawny chats to Emma Schuch after her marathon to the top of Mt Kosciuszko supporting a loved one with MND

Who's Who in the Zoo - Lion V Parrott Monday Dec 11

All thanks to Billabong Zoo - See you at the Zoo!

Worst Joke Wednesday - December 6

Thanks to APPS Mechanical 

Clean your act up! - Christine's Confession

Thanks to Port Crystal Cleaners - Look them up on Facebook and Instagram to see the Filthy Rug Friday Makeovers!

Summer Steal Winner 2023 - Sharon from Hat Head

Triple M’s Summer Steal, for Bennetts Steel! Firepits, wood racks and garden art, visit Bennetts Steel for a unique Christmas gift idea!

Quiet Achievers - Maya from Port Macquarie Friday December 1

Well done Maya! Thanks to Regional Australia Bankthe trusted bank for all regionalAustralians

Strawny catches up with Dean Russell, General Manager of the NSW Touch Association ahead of the State Cup this weekend

The Locals Guide - Weekend What's On Friday December 1

Thanks to Harvey Norman Port Macquarie

Strawny catches up with Angus Gill after his 3 Golden Guitar Nominations - November 30

Angus is playing a show in Laurieton next Friday at the Players Theatre with Melinda Schneider Grab your tickets from angusgill.com.au 

Worst Joke Wednesday - November 29

Thanks to APPS Mechanical

Strawny chats to Comedian Ben Stevenson before his show at the Bonny Beach Hotel this Saturday

Free Show!  Reserve your table at the Bonny's Beach Hotel this Saturday night!

Strawny chats to Richard McGovern before the the Westpac Rescue Chopper at Wauchope Public School