Hits & Old School. hit104.7 Canberra
The Hits You Love From The 90’s To Now
Hits You Love From Then To Now. B105 Brisbane.
2021 brings a brand new breakfast show to Sydney with Dave Hughes and Ed Kavalee joined by Erin Molan as 2DayFM's The Morning Crew. Hughesy and Ed established their chemistry on their national drive show, now known for their distinct brand of hilarity, irreverence and fun. Erin is a polished media performer and ACRA winning broadcaster who will bolster the duo with her news nous and good-humoured approach to life.
Is your inner voice working for you or against you? Host, Jo Stanley, has teamed up with peak performance and mindfulness coach Emma Murray, to uncover how we can reframe our thoughts and shift our emotions, so that we can overcome life’s daily challenges – the ones we expect and the ones we never saw coming. They speak with some of our best sports stars to discover how they used mindfulness to help them move past sadness, failure, self-doubt and pain – all the things everyone feels, whether you’re an Olympic athlete, or you can’t even catch a ball. Plus in each episode, Emma guides us through a mindfulness exercise that you can use to be the best of you, every day.