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No Stupid Questions

No Stupid Questions

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Stephen Dubner (co-author of the Freakonomics book series) and research psychologist Angela Duckworth (author of Grit) really like to ask people questions, and came to believe there’s no such thing as a stupid one. So they made a podcast wh

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#Society & Culture

Episodes


173. How Important Is Your Choice of Words?

What happens when three psychologists walk into a magic show? What’s Angela’s problem with the word “talent”?  And why does LeBron James refer to himself in the third person? SOURCES:John Bargh, professor of psychology at Yale University.Derren Brown, mentalist.Carol Dweck, professor of psychology at Stanford University.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Ethan Kross, professor of psychology at the University of Michigan.Barbara Mellers, professor of psychology at the University of Pennsylvania.Daniel Southwick, visiting professor of psychology at Brigham Young University and former N.F.L. quarterback.Lior Suchard, mentalist.RESOURCES:"4 Ways to Get Into the Magic Castle," by Stephanie Breijo (TimeOut, 2023)."The Trouble With Talent: Semantic Ambiguity in the Workplace," by Daniel A. Southwick, Zhaoying V. Liu, Chayce Baldwin, Abigail L. Quirk, Lyle H. Ungar, Chia-Jung Tsay, and Angela L. Duckworth (Organizational Behavior and Human Decision Processes, 2023)."A Decade of Power Posing: Where Do We Stand?" by Tom Loncar (The Psychologist, 2021)."Influencing Choices With Conversational Primes: How a Magic Trick Unconsciously Influences Card Choices," by Alice Pailhès and Gustav Kuhn (PNAS, 2020)."If You Want Your Marketing Campaign To Succeed, Choose Your Words Carefully," by Allan Hug (Forbes, 2019)."What's Next for Psychology's Embattled Field of Social Priming," by Tom Chivers (Nature, 2019)."Silent Third Person Self-Talk Facilitates Emotion Regulation," by Christopher Bergland (Psychology Today, 2017)."Disputed Results a Fresh Blow for Social Psychology," by Alison Abbott (Scientific American, 2013)."A Proposal to Deal With Questions About Priming Effects," email by Daniel Kahneman (2012)."Behavioral Priming: It's All in the Mind, but Whose Mind?" by Stéphane Doyen, Olivier Klein, Cora-Lise Pichon, and Axel Cleeremans (PLoS One, 2012).Thinking, Fast and Slow, by Daniel Kahneman (2011).EXTRAS:"Is Pride the Worst Sin?" by No Stupid Questions (2023)."Do You Mind if I Borrow Your Personality?" by No Stupid Questions (2022)."Joshua Jay: 'Humans Are So, So Easy to Fool,'" by People I (Mostly) Admire (2021).

173. How Important Is Your Choice of Words?

What happens when three psychologists walk into a magic show? What’s Angela’s problem with the word “talent”?  And why does LeBron James refer to himself in the third person? SOURCES:John Bargh, professor of psychology at Yale University.Derren Brown, mentalist.Carol Dweck, professor of psychology at Stanford University.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Ethan Kross, professor of psychology at the University of Michigan.Barbara Mellers, professor of psychology at the University of Pennsylvania.Daniel Southwick, visiting professor of psychology at Brigham Young University and former N.F.L. quarterback.Lior Suchard, mentalist.RESOURCES:"4 Ways to Get Into the Magic Castle," by Stephanie Breijo (TimeOut, 2023)."The Trouble With Talent: Semantic Ambiguity in the Workplace," by Daniel A. Southwick, Zhaoying V. Liu, Chayce Baldwin, Abigail L. Quirk, Lyle H. Ungar, Chia-Jung Tsay, and Angela L. Duckworth (Organizational Behavior and Human Decision Processes, 2023)."A Decade of Power Posing: Where Do We Stand?" by Tom Loncar (The Psychologist, 2021)."Influencing Choices With Conversational Primes: How a Magic Trick Unconsciously Influences Card Choices," by Alice Pailhès and Gustav Kuhn (PNAS, 2020)."If You Want Your Marketing Campaign To Succeed, Choose Your Words Carefully," by Allan Hug (Forbes, 2019)."What's Next for Psychology's Embattled Field of Social Priming," by Tom Chivers (Nature, 2019)."Silent Third Person Self-Talk Facilitates Emotion Regulation," by Christopher Bergland (Psychology Today, 2017)."Disputed Results a Fresh Blow for Social Psychology," by Alison Abbott (Scientific American, 2013)."A Proposal to Deal With Questions About Priming Effects," email by Daniel Kahneman (2012)."Behavioral Priming: It's All in the Mind, but Whose Mind?" by Stéphane Doyen, Olivier Klein, Cora-Lise Pichon, and Axel Cleeremans (PLoS One, 2012).Thinking, Fast and Slow, by Daniel Kahneman (2011).EXTRAS:"Is Pride the Worst Sin?" by No Stupid Questions (2023)."Do You Mind if I Borrow Your Personality?" by No Stupid Questions (2022)."Joshua Jay: 'Humans Are So, So Easy to Fool,'" by People I (Mostly) Admire (2021).

35:28

3 Dec 23

172. Is Marriage Worth It?

Can long-term relationships do more harm than good? Where is the line between intimacy and codependence? And should we all try to be more like Mike’s parents? RESOURCES:"A Record-High Share of 40-Year-Olds in the U.S. Have Never Been Married," by Richard Fry (Pew Research Center, 2023)."Divorce Skyrocketing Among Aging Boomers," by Sharon Jayson (AARP, 2023)."Don’t Let Love Take Over Your Life," by Faith Hill (The Atlantic, 2023)."Marriage Provides Health Benefits – and Here’s Why," by Libby Richards, Melissa Franks, and Rosie Shrout (The Conversation, 2023)."The Benefits of Diversifying Your Social Portfolio," by Samantha Boardman (Psychology Today, 2023)."Satisfying Singlehood as a Function of Age and Cohort: Satisfaction With Being Single Increases With Age After Midlife," by Yoobin Park, Elizabeth Page-Gould, and Geoff MacDonald (Psychology and Aging, 2022)."Pathology in Relationships," by Susan C. South (Annual Review of Clinical Psychology, 2021)."Behind 'the Collateral Heartbreak' and Intense Devotion of the Reagans' Decades-Long Romance," by Virginia Chamlee (People, 2021)."U.S. Marriage Rate Plunges to Lowest Level on Record," by Janet Adamy (The Wall Street Journal, 2020)."The Suffocation Model: Why Marriage in America Is Becoming an All-or-Nothing Institution," by Eli J. Finkel, Elaine O. Cheung, Lydia F. Emery, Kathleen L. Carswell, and Grace M. Larson (Current Directions in Psychological Science, 2015).EXTRAS:"Are We Getting Lonelier?" by No Stupid Questions (2023)."The Facts Are In: Two Parents Are Better Than One," by Freakonomics Radio (2023).“Why Did You Marry That Person? (Replay),” by Freakonomics Radio (2023).“The Fracking Boom, a Baby Boom, and the Retreat From Marriage,” by Freakonomics Radio (2017).SOURCES:Eli Finkel, professor of psychology and of management and organizations at Northwestern University.Katie Genadek, economist at the U.S. Census Bureau and faculty research associate at the Institute for Behavioral Science at the University of Colorado, Boulder.Faith Hill, senior associate editor of culture at The Atlantic.Abraham Maslow, 20th-century psychologist.Katherine K. Merseth, senior lecturer at the Harvard Graduate School of Education.

172. Is Marriage Worth It?

Can long-term relationships do more harm than good? Where is the line between intimacy and codependence? And should we all try to be more like Mike’s parents? RESOURCES:"A Record-High Share of 40-Year-Olds in the U.S. Have Never Been Married," by Richard Fry (Pew Research Center, 2023)."Divorce Skyrocketing Among Aging Boomers," by Sharon Jayson (AARP, 2023)."Don’t Let Love Take Over Your Life," by Faith Hill (The Atlantic, 2023)."Marriage Provides Health Benefits – and Here’s Why," by Libby Richards, Melissa Franks, and Rosie Shrout (The Conversation, 2023)."The Benefits of Diversifying Your Social Portfolio," by Samantha Boardman (Psychology Today, 2023)."Satisfying Singlehood as a Function of Age and Cohort: Satisfaction With Being Single Increases With Age After Midlife," by Yoobin Park, Elizabeth Page-Gould, and Geoff MacDonald (Psychology and Aging, 2022)."Pathology in Relationships," by Susan C. South (Annual Review of Clinical Psychology, 2021)."Behind 'the Collateral Heartbreak' and Intense Devotion of the Reagans' Decades-Long Romance," by Virginia Chamlee (People, 2021)."U.S. Marriage Rate Plunges to Lowest Level on Record," by Janet Adamy (The Wall Street Journal, 2020)."The Suffocation Model: Why Marriage in America Is Becoming an All-or-Nothing Institution," by Eli J. Finkel, Elaine O. Cheung, Lydia F. Emery, Kathleen L. Carswell, and Grace M. Larson (Current Directions in Psychological Science, 2015).EXTRAS:"Are We Getting Lonelier?" by No Stupid Questions (2023)."The Facts Are In: Two Parents Are Better Than One," by Freakonomics Radio (2023).“Why Did You Marry That Person? (Replay),” by Freakonomics Radio (2023).“The Fracking Boom, a Baby Boom, and the Retreat From Marriage,” by Freakonomics Radio (2017).SOURCES:Eli Finkel, professor of psychology and of management and organizations at Northwestern University.Katie Genadek, economist at the U.S. Census Bureau and faculty research associate at the Institute for Behavioral Science at the University of Colorado, Boulder.Faith Hill, senior associate editor of culture at The Atlantic.Abraham Maslow, 20th-century psychologist.Katherine K. Merseth, senior lecturer at the Harvard Graduate School of Education.

36:38

19 Nov 23

171. Where Is the Line Between Exaggeration and Lying?

Why do we use “literally” figuratively? Does conveying an "emotional truth" justify making things up? And are Angela’s kids really starving or just hungry?  RESOURCES:"My Response to The New Yorker Article," by Hasan Minhaj (YouTube video, 2023)."Hasan Minhaj’s 'Emotional Truths,'" by Clare Malone (The New Yorker, 2023)."Lying to Spice up Life," by Holly Cole (Society for Personality and Social Psychology, 2019).Words on the Move: Why English Won't - and Can't - Sit Still (Like, Literally), by John McWhorter (2016)."Literally," entry by Deathmatch1127 (Urban Dictionary, 2015)."Does Living in California Make People Happy? A Focusing Illusion in Judgments of Life Satisfaction," by David A. Schkade and Daniel Kahneman (Psychological Science, 1998).The Giver, by Lois Lowry (1993).EXTRAS:"Swearing Is More Important Than You Think," by Freakonomics Radio (2023)."The Ugly Truth of Fast Fashion," S5.E3 of Patriot Act with Hasan Minhaj (2019).SOURCES:Holly Cole, assistant professor of psychology at Wesleyan College.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Mark Liberman, professor of linguistics and computer and information science at the University of Pennsylvania.Lois Lowry, author.John McWhorter, professor of English and comparative literature at Columbia Unviersity.Hasan Minhaj, comedian.

171. Where Is the Line Between Exaggeration and Lying?

Why do we use “literally” figuratively? Does conveying an "emotional truth" justify making things up? And are Angela’s kids really starving or just hungry?  RESOURCES:"My Response to The New Yorker Article," by Hasan Minhaj (YouTube video, 2023)."Hasan Minhaj’s 'Emotional Truths,'" by Clare Malone (The New Yorker, 2023)."Lying to Spice up Life," by Holly Cole (Society for Personality and Social Psychology, 2019).Words on the Move: Why English Won't - and Can't - Sit Still (Like, Literally), by John McWhorter (2016)."Literally," entry by Deathmatch1127 (Urban Dictionary, 2015)."Does Living in California Make People Happy? A Focusing Illusion in Judgments of Life Satisfaction," by David A. Schkade and Daniel Kahneman (Psychological Science, 1998).The Giver, by Lois Lowry (1993).EXTRAS:"Swearing Is More Important Than You Think," by Freakonomics Radio (2023)."The Ugly Truth of Fast Fashion," S5.E3 of Patriot Act with Hasan Minhaj (2019).SOURCES:Holly Cole, assistant professor of psychology at Wesleyan College.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Mark Liberman, professor of linguistics and computer and information science at the University of Pennsylvania.Lois Lowry, author.John McWhorter, professor of English and comparative literature at Columbia Unviersity.Hasan Minhaj, comedian.

34:34

12 Nov 23

170. Are We Getting Lonelier?

How can you be lonely when so many people showed up at your birthday party? Can you fight loneliness by managing expectations? And where can you find company while enjoying the best garlic cheeseburger in the greater Salt Lake City metro area? RESOURCES:"Surgeon General: We Have Become a Lonely Nation. It’s Time to Fix That," by Vivek H. Murthy (The New York Times, 2023)."Home Alone: More Than A Quarter of All Households Have One Person," by Lydia Anderson, Chanell Washington, Rose M. Kreider, and Thomas Gryn (United States Census Bureau, 2023)."Loneliness Before and During the COVID-19 Pandemic: A Systematic Review With Meta-Analysis," by Mareike Ernst, Daniel Niederer, Antonia M. Werner, Sara J. Czaja, Christopher Mikton, Anthony D. Ong, Tony Rosen, Elmar Brähler, and Manfred E. Beutel (American Psychologist, 2022)."Loneliness Across Time and Space," by Maike Luhmann, Susanne Buecker, and Marilena Rüsberg (Nature Reviews Psychology, 2022).Will, by Will Smith with Mark Manson (2021)."Loneliness and Social Isolation in the United States, the United Kingdom, and Japan: An International Survey," by Bianca DiJulio, Liz Hamel, Cailey Muñana, and Mollyann Brodie (KFF, 2018)."Work and the Loneliness Epidemic," by Vivek Murthy (Harvard Business Review, 2017)."The Lonely City: Adventures in the Art of Being Alone," by Maria Popova (The Marginalian, 2016).EXTRAS:"Is It Harder to Make Friends as an Adult?" by No Stupid Questions (2023)."The Side Effects of Social Distancing," by Freakonomics Radio (2020)."Is There Really a 'Loneliness Epidemic'?" by Freakonomics Radio (2020).SOURCES:Wendell Berry, novelist and poet.Ty Burrell, actor.William James, 19th-century psychologist.Vivek Murthy, Surgeon General of the United States.Maria Popova, essayist, author, and poet.Will Smith, actor and film producer.

170. Are We Getting Lonelier?

How can you be lonely when so many people showed up at your birthday party? Can you fight loneliness by managing expectations? And where can you find company while enjoying the best garlic cheeseburger in the greater Salt Lake City metro area? RESOURCES:"Surgeon General: We Have Become a Lonely Nation. It’s Time to Fix That," by Vivek H. Murthy (The New York Times, 2023)."Home Alone: More Than A Quarter of All Households Have One Person," by Lydia Anderson, Chanell Washington, Rose M. Kreider, and Thomas Gryn (United States Census Bureau, 2023)."Loneliness Before and During the COVID-19 Pandemic: A Systematic Review With Meta-Analysis," by Mareike Ernst, Daniel Niederer, Antonia M. Werner, Sara J. Czaja, Christopher Mikton, Anthony D. Ong, Tony Rosen, Elmar Brähler, and Manfred E. Beutel (American Psychologist, 2022)."Loneliness Across Time and Space," by Maike Luhmann, Susanne Buecker, and Marilena Rüsberg (Nature Reviews Psychology, 2022).Will, by Will Smith with Mark Manson (2021)."Loneliness and Social Isolation in the United States, the United Kingdom, and Japan: An International Survey," by Bianca DiJulio, Liz Hamel, Cailey Muñana, and Mollyann Brodie (KFF, 2018)."Work and the Loneliness Epidemic," by Vivek Murthy (Harvard Business Review, 2017)."The Lonely City: Adventures in the Art of Being Alone," by Maria Popova (The Marginalian, 2016).EXTRAS:"Is It Harder to Make Friends as an Adult?" by No Stupid Questions (2023)."The Side Effects of Social Distancing," by Freakonomics Radio (2020)."Is There Really a 'Loneliness Epidemic'?" by Freakonomics Radio (2020).SOURCES:Wendell Berry, novelist and poet.Ty Burrell, actor.William James, 19th-century psychologist.Vivek Murthy, Surgeon General of the United States.Maria Popova, essayist, author, and poet.Will Smith, actor and film producer.

30:15

5 Nov 23

169. Can We Disagree Better?

Do you suffer from the sin of certainty? How did Angela react when a grad student challenged her research? And can a Heineken commercial strengthen our democracy? RESOURCES:"Disagree Better," National Governors Association initiative led by Spencer Cox (2023-2024)."Cooling Heated Discourse: Conversational Receptiveness Boosts Interpersonal Evaluations and Willingness to Talk," by Julia Minson, David Hagmann, and Kara Luo (Preprint, 2023)."Megastudy Identifying Effective Interventions to Strengthen Americans’ Democratic Attitudes," by Jan G. Voelkel, Robb Willer, et al. (Working Paper, 2023).Conflicted: Why Arguments Are Tearing Us Apart and How They Can Bring Us Together, by Ian Leslie (2021)."How to Disagree Productively and Find Common Ground," by Julia Dhar (TED, 2018)."From the Fundamental Attribution Error to the Truly Fundamental Attribution Error and Beyond: My Research Journey," by Lee Ross (Perspectives on Psychological Science, 2018)."The Humanizing Voice: Speech Reveals, and Text Conceals, a More Thoughtful Mind in the Midst of Disagreement," by Juliana Schroeder, Michael Kardas, and Nicholas Epley (Psychological Science, 2017)."Worlds Apart," ad by Heineken (2017)."Gritty Educations," by Anindya Kundu (Virginia Policy Review, 2014).Thinking, Fast and Slow, by Daniel Kahneman (2011)."Experiences of Collaborative Research," by Daniel Kahneman (American Psychologist, 2003).EXTRAS:TikTok with advice from Apple Store employee (2023)."Can You Change Your Mind Without Losing Face?" by No Stupid Questions (2022).12 Angry Men, film (1957).SOURCES:Spencer Cox, governor of Utah and chair of the National Governors Association.Julia Dhar, managing director and partner at Boston Consulting Group.David Hagmann, professor of management at Hong Kong University of Science and Technology.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Anindya Kundu, professor of educational leadership at Florida International University.Ian Leslie, British journalist and author.Kara Luo, Ph.D. candidate in organizational behavior at Stanford University.Julia Minson, professor of public policy at Harvard University.Pedro Noguera, professor of education and dean of the Rossier School of Education at the University of Southern California.Jared Polis, governor of Colorado.Lee Ross, professor of psychology at Stanford University.Julia Schroeder, professor of management of organizations at the University of California, Berkeley.Jared Smith, co-founder of Qualtrics.Anne Treisman, professor of psychology at Princeton University.Jan Voelkel, Ph.D. candidate in sociology at Stanford University.

169. Can We Disagree Better?

Do you suffer from the sin of certainty? How did Angela react when a grad student challenged her research? And can a Heineken commercial strengthen our democracy? RESOURCES:"Disagree Better," National Governors Association initiative led by Spencer Cox (2023-2024)."Cooling Heated Discourse: Conversational Receptiveness Boosts Interpersonal Evaluations and Willingness to Talk," by Julia Minson, David Hagmann, and Kara Luo (Preprint, 2023)."Megastudy Identifying Effective Interventions to Strengthen Americans’ Democratic Attitudes," by Jan G. Voelkel, Robb Willer, et al. (Working Paper, 2023).Conflicted: Why Arguments Are Tearing Us Apart and How They Can Bring Us Together, by Ian Leslie (2021)."How to Disagree Productively and Find Common Ground," by Julia Dhar (TED, 2018)."From the Fundamental Attribution Error to the Truly Fundamental Attribution Error and Beyond: My Research Journey," by Lee Ross (Perspectives on Psychological Science, 2018)."The Humanizing Voice: Speech Reveals, and Text Conceals, a More Thoughtful Mind in the Midst of Disagreement," by Juliana Schroeder, Michael Kardas, and Nicholas Epley (Psychological Science, 2017)."Worlds Apart," ad by Heineken (2017)."Gritty Educations," by Anindya Kundu (Virginia Policy Review, 2014).Thinking, Fast and Slow, by Daniel Kahneman (2011)."Experiences of Collaborative Research," by Daniel Kahneman (American Psychologist, 2003).EXTRAS:TikTok with advice from Apple Store employee (2023)."Can You Change Your Mind Without Losing Face?" by No Stupid Questions (2022).12 Angry Men, film (1957).SOURCES:Spencer Cox, governor of Utah and chair of the National Governors Association.Julia Dhar, managing director and partner at Boston Consulting Group.David Hagmann, professor of management at Hong Kong University of Science and Technology.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Anindya Kundu, professor of educational leadership at Florida International University.Ian Leslie, British journalist and author.Kara Luo, Ph.D. candidate in organizational behavior at Stanford University.Julia Minson, professor of public policy at Harvard University.Pedro Noguera, professor of education and dean of the Rossier School of Education at the University of Southern California.Jared Polis, governor of Colorado.Lee Ross, professor of psychology at Stanford University.Julia Schroeder, professor of management of organizations at the University of California, Berkeley.Jared Smith, co-founder of Qualtrics.Anne Treisman, professor of psychology at Princeton University.Jan Voelkel, Ph.D. candidate in sociology at Stanford University.

38:53

29 Oct 23

168. Would You Be Happier if You Were More Creative?

Should you become an artist or an accountant? Did Sylvia Plath have to be depressed to write The Bell Jar? And what can Napoleon Dynamite teach us about the creative life? RESOURCES:"The Science of Why You Have Great Ideas in the Shower," by Stacey Colino (National Geographic, 2022)."So, You Think You’re Not Creative?" by Duncan Wardle (Harvard Business Review, 2021)."The Correlation Between Arts and Crafts and a Nobel Prize," by Rosie Cima (Priceonomics, 2015)."Report: State of the American Workplace," by Gallup (2014)."Poverty Impedes Cognitive Function," by Anandi Mani, Sendhil Mullainathan, Eldar Shafir, and Jiaying Zhao (Science, 2013)."Forks in the Road: The Many Paths of Arts Alumni," by the Strategic National Arts Alumni Project (2011)."A Meta-Analysis of 25 Years of Mood-Creativity Research: Hedonic Tone, Activation, or Regulatory Focus?" by Matthijs Baas, Carsten K. W. De Dreu, and Bernard A. Nijstad (Psychological Bulletin, 2008)."The Relationship Between Creativity and Mood Disorders," by Nancy C. Andreasen (Dialogues in Clinical Neuroscience, 2008)."The Broaden-and-Build Theory of Positive Emotions," by Barbara Fredrickson (Philosophical Transactions of the Royal Society B, 2004)."Happiness and Creativity: Going With the Flow," by Mihaly Csikszentmihalyi (The Futurist, 1997).EXTRAS:"Why Are Rich Countries So Unhappy?" by No Stupid Questions (2022)."Do You Really Need a Muse to Be Creative?" by No Stupid Questions (2021)."Does All Creativity Come From Pain?" by No Stupid Questions (2020)."How To Be Creative," series by Freakonomics Radio (2018-2019)."How to Be Happy," by Freakonomics Radio (2018).Napoleon Dynamite, film by Jared Hess (2004).The Bell Jar, by Sylvia Plath (1963).Connections, game by The New York Times. SOURCES:Stephen Covey, author.Mihaly Csikszentmihalyi, professor of psychology and management at Claremont Graduate University.Barbara Fredrickson, professor of psychology at the University of North Carolina at Chapel Hill.Sigmund Freud, psychologist and founder of psychoanalysis.Jared Hess, filmmaker.Abraham Maslow, 20th-century psychologist.Sylvia Plath, 20th-century poet and novelist.Martin Seligman, professor of psychology at the University of Pennsylvania.Duncan Wardle, former head of Innovation and Creativity at the Walt Disney Company.

168. Would You Be Happier if You Were More Creative?

Should you become an artist or an accountant? Did Sylvia Plath have to be depressed to write The Bell Jar? And what can Napoleon Dynamite teach us about the creative life? RESOURCES:"The Science of Why You Have Great Ideas in the Shower," by Stacey Colino (National Geographic, 2022)."So, You Think You’re Not Creative?" by Duncan Wardle (Harvard Business Review, 2021)."The Correlation Between Arts and Crafts and a Nobel Prize," by Rosie Cima (Priceonomics, 2015)."Report: State of the American Workplace," by Gallup (2014)."Poverty Impedes Cognitive Function," by Anandi Mani, Sendhil Mullainathan, Eldar Shafir, and Jiaying Zhao (Science, 2013)."Forks in the Road: The Many Paths of Arts Alumni," by the Strategic National Arts Alumni Project (2011)."A Meta-Analysis of 25 Years of Mood-Creativity Research: Hedonic Tone, Activation, or Regulatory Focus?" by Matthijs Baas, Carsten K. W. De Dreu, and Bernard A. Nijstad (Psychological Bulletin, 2008)."The Relationship Between Creativity and Mood Disorders," by Nancy C. Andreasen (Dialogues in Clinical Neuroscience, 2008)."The Broaden-and-Build Theory of Positive Emotions," by Barbara Fredrickson (Philosophical Transactions of the Royal Society B, 2004)."Happiness and Creativity: Going With the Flow," by Mihaly Csikszentmihalyi (The Futurist, 1997).EXTRAS:"Why Are Rich Countries So Unhappy?" by No Stupid Questions (2022)."Do You Really Need a Muse to Be Creative?" by No Stupid Questions (2021)."Does All Creativity Come From Pain?" by No Stupid Questions (2020)."How To Be Creative," series by Freakonomics Radio (2018-2019)."How to Be Happy," by Freakonomics Radio (2018).Napoleon Dynamite, film by Jared Hess (2004).The Bell Jar, by Sylvia Plath (1963).Connections, game by The New York Times. SOURCES:Stephen Covey, author.Mihaly Csikszentmihalyi, professor of psychology and management at Claremont Graduate University.Barbara Fredrickson, professor of psychology at the University of North Carolina at Chapel Hill.Sigmund Freud, psychologist and founder of psychoanalysis.Jared Hess, filmmaker.Abraham Maslow, 20th-century psychologist.Sylvia Plath, 20th-century poet and novelist.Martin Seligman, professor of psychology at the University of Pennsylvania.Duncan Wardle, former head of Innovation and Creativity at the Walt Disney Company.

31:06

22 Oct 23

167. Is GPS Changing Your Brain?

Is it better to be an egocentric navigator or an allocentric navigator? Was the New York City Department of Education wrong to ban ChatGPT? And did Mike get ripped off by Michael Jackson’s cousin? RESOURCES"Don’t Ban Chatbots in Classrooms — Use Them to Change How We Teach," by Angela Duckworth and Lyle Ungar (Los Angeles Times, 2023)."How GPS Weakens Memory — and What We Can Do about It," by Mar Gonzalez-Franco, Gregory Dane Clemenson, and Amos Miller (Scientific American, 2021)."Habitual Use of GPS Negatively Impacts Spatial Memory During Self-Guided Navigation," by Louisa Dahmani and Véronique Bohbot (Nature Scientific Reports, 2020)."Navigational Strategy May Be More a Matter of Environment and Experience Than Gender," by Sharon A. Livingstone-Lee, Philip M. Zeman, Susan T. Gillingham, and Ronald W. Skelton (Learning and Motivation, 2014)."Acquiring 'the Knowledge' of London's Layout Drives Structural Brain Changes," by Katherine Woollett and Eleanor Maguire (Current Biology, 2011)."Is Google Making Us Stupid?" by Nicholas Carr (The Atlantic, 2008).EXTRAS"Dunder Mifflin Infinity," S4.E2 of The Office (2007).SOURCES:Véronique Bohbot, professor of psychiatry at McGill University.Nicholas Carr, journalist and writer.Winston Churchill, 20th-century Prime Minister of the United Kingdom.Louisa Dahmani, research fellow at Harvard Medical School and Massachusetts General Hospital.Jason Duckworth, president of Arcadia Land Company and Angela's husband.Omar Johnson, founder of ØPUS United, former C.M.O. of Beats by Dre and former V.P. of Marketing at Apple.Eleanor Maguire, professor of cognitive neuroscience at University College London.Michael Scott, fictional character and protagonist of NBC sitcom The Office.Socrates, ancient Greek philosopher.Hieronimo Squarciafico, 15th-century Venetian editor.Lyle Ungar, professor of computer and information science at the University of Pennsylvania.Katherine Woollett, clinical psychologist at the Kings College London Hospital.

167. Is GPS Changing Your Brain?

Is it better to be an egocentric navigator or an allocentric navigator? Was the New York City Department of Education wrong to ban ChatGPT? And did Mike get ripped off by Michael Jackson’s cousin? RESOURCES"Don’t Ban Chatbots in Classrooms — Use Them to Change How We Teach," by Angela Duckworth and Lyle Ungar (Los Angeles Times, 2023)."How GPS Weakens Memory — and What We Can Do about It," by Mar Gonzalez-Franco, Gregory Dane Clemenson, and Amos Miller (Scientific American, 2021)."Habitual Use of GPS Negatively Impacts Spatial Memory During Self-Guided Navigation," by Louisa Dahmani and Véronique Bohbot (Nature Scientific Reports, 2020)."Navigational Strategy May Be More a Matter of Environment and Experience Than Gender," by Sharon A. Livingstone-Lee, Philip M. Zeman, Susan T. Gillingham, and Ronald W. Skelton (Learning and Motivation, 2014)."Acquiring 'the Knowledge' of London's Layout Drives Structural Brain Changes," by Katherine Woollett and Eleanor Maguire (Current Biology, 2011)."Is Google Making Us Stupid?" by Nicholas Carr (The Atlantic, 2008).EXTRAS"Dunder Mifflin Infinity," S4.E2 of The Office (2007).SOURCES:Véronique Bohbot, professor of psychiatry at McGill University.Nicholas Carr, journalist and writer.Winston Churchill, 20th-century Prime Minister of the United Kingdom.Louisa Dahmani, research fellow at Harvard Medical School and Massachusetts General Hospital.Jason Duckworth, president of Arcadia Land Company and Angela's husband.Omar Johnson, founder of ØPUS United, former C.M.O. of Beats by Dre and former V.P. of Marketing at Apple.Eleanor Maguire, professor of cognitive neuroscience at University College London.Michael Scott, fictional character and protagonist of NBC sitcom The Office.Socrates, ancient Greek philosopher.Hieronimo Squarciafico, 15th-century Venetian editor.Lyle Ungar, professor of computer and information science at the University of Pennsylvania.Katherine Woollett, clinical psychologist at the Kings College London Hospital.

37:37

15 Oct 23

166. Are You Suffering From Burnout?

What’s the difference between being busy and being productive? Would you be better at your job if you cared a little less? And can somebody get Mike a cup of coffee?  RESOURCES:"State of the Global Workplace: 2023 Report," (Gallup, 2023)."What’s Really So Wrong About Secretly Working Two Full-Time Jobs at Once?" by Alison Green (Slate, 2023)."The Problem With Venting," by Ethan Kross (Character Lab, 2021)."Conan O'Brien's Final Monologue: 'Nobody in Life Gets What They Thought They Were Going to Get,'" by Lynette Rice (Entertainment Weekly, 2020)."Employee Burnout, Part 1: The 5 Main Causes," by Ben Wigert and Sangeeta Agrawal (Gallup, 2018)."Finding Solutions to the Problem of Burnout," by Christina Maslach (Consulting Psychology Journal: Practice and Research, 2017)."Maslach Burnout Inventory: Third Edition," by Christina Maslach, Susan E. Jackson, and Michael P. Leiter (Evaluating Stress: A Book of Resources, 1997).Burnout: The High Cost of High Achievement, by Herbert Freudenberger and Geraldine Richelson (1980)."Staff Burn-Out," by Herbert Freudenberger (Journal of Social Issues, 1974)."Dehumanization in Institutional Settings," by Christina Maslach and Philip Zimbardo (U.S. Office of Naval Research, 1973).EXTRAS:"How Do You Cure a Compassion Crisis?" by Freakonomics Radio (2020).Charlotte's Web, by E.B. White (1952).SOURCES:Christina Maslach, professor emertia of psychology at the University of California, Berkeley.Herbert Freudenberger, 20th-century psychologist.Ethan Kross, professor of psychology and management/organizations at the University of Michigan.Conan O'Brien, podcast host, comedian, and former late-night television host.E.B. White, author.Philip Zimbardo, professor emeritus of psychology at Stanford University.

166. Are You Suffering From Burnout?

What’s the difference between being busy and being productive? Would you be better at your job if you cared a little less? And can somebody get Mike a cup of coffee?  RESOURCES:"State of the Global Workplace: 2023 Report," (Gallup, 2023)."What’s Really So Wrong About Secretly Working Two Full-Time Jobs at Once?" by Alison Green (Slate, 2023)."The Problem With Venting," by Ethan Kross (Character Lab, 2021)."Conan O'Brien's Final Monologue: 'Nobody in Life Gets What They Thought They Were Going to Get,'" by Lynette Rice (Entertainment Weekly, 2020)."Employee Burnout, Part 1: The 5 Main Causes," by Ben Wigert and Sangeeta Agrawal (Gallup, 2018)."Finding Solutions to the Problem of Burnout," by Christina Maslach (Consulting Psychology Journal: Practice and Research, 2017)."Maslach Burnout Inventory: Third Edition," by Christina Maslach, Susan E. Jackson, and Michael P. Leiter (Evaluating Stress: A Book of Resources, 1997).Burnout: The High Cost of High Achievement, by Herbert Freudenberger and Geraldine Richelson (1980)."Staff Burn-Out," by Herbert Freudenberger (Journal of Social Issues, 1974)."Dehumanization in Institutional Settings," by Christina Maslach and Philip Zimbardo (U.S. Office of Naval Research, 1973).EXTRAS:"How Do You Cure a Compassion Crisis?" by Freakonomics Radio (2020).Charlotte's Web, by E.B. White (1952).SOURCES:Christina Maslach, professor emertia of psychology at the University of California, Berkeley.Herbert Freudenberger, 20th-century psychologist.Ethan Kross, professor of psychology and management/organizations at the University of Michigan.Conan O'Brien, podcast host, comedian, and former late-night television host.E.B. White, author.Philip Zimbardo, professor emeritus of psychology at Stanford University.

37:27

8 Oct 23

165. Do "Generations" Mean Anything?

Do you get grittier as you age? What's worse for mental health: video games or social media? And do baby boomers make the best D.J.s?  RESOURCES:Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents — and What They Mean for America's Future, by Jean Twenge (2023)."5 Things to Keep in Mind When You Hear About Gen Z, Millennials, Boomers and Other Generations," by Michael Dimock (Pew Research Center, 2023)."Lock Screens," by Jean Twenge (Character Lab, 2023)."The Blurred Lines Between Goldman C.E.O.’s Day Job and His D.J. Gig," by Emily Flitter and Katherine Rosman (The New York Times, 2023).From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life, by Arthur Brooks (2022)."The Great Resistance: Getting Employees Back to the Office," by Nicholas Bloom (Stanford Institute for Economic Policy Research, 2022)."Generations and Generational Differences: Debunking Myths in Organizational Science and Practice and Paving New Paths Forward," by Cort W. Rudolph, Rachel S. Rauvola, David P. Costanza, and Hannes Zacher (Journal of Business and Psychology, 2021)."Patterns of Cumulative Continuity and Maturity in Personality and Well-Being: Evidence From a Large Longitudinal Sample of Adults," by Frank D. Mann, Colin G. DeYoung, and Robert F. Krueger (Personality and Individual Differences, 2021)."Global Prevalence of Gaming Disorder: A Systematic Review and Meta-Analysis," by Matthew W.R. Stevens, Diana Dorstyn, Paul H Delfabbro, and Daniel L King (Australian & New Zealand Journal of Psychiatry, 2020)."A Majority of Young Adults in the U.S. Live With Their Parents for the First Time Since the Great Depression," by Richard Fry, Jeffrey S. Passel, and D'Vera Cohn (Pew Research Center, 2020)."Managing the Strategy Development Process: Deliberate vs. Emergent Strategy," by Clayton Christensen (Harvard Business Review Case Study, 2019)."Distinguishing Aging, Period and Cohort Effects in Longitudinal Studies of Elderly Populations," by Robert D. Blanchard, James B. Bunker, and Martin Wachs (Socio-Economic Planning Sciences, 1977)."Gaming Disorder," by the World Health Organization.EXTRAS:"Why Can’t Baby Boomers and Millennials Just Get Along?" by No Stupid Questions (2021).SOURCES:Arthur Brooks, professor of the practice of public and nonprofit leadership and professor of management practice at Harvard University.David Costanza, professor of psychology and organizational sciences at The George Washington University.Clayton Christensen, professor of business administration at Harvard Business School.David Solomon, chairman and C.E.O. of Goldman Sachs (and D.J.).Jean Twenge, professor of psychology at San Diego State University.

165. Do "Generations" Mean Anything?

Do you get grittier as you age? What's worse for mental health: video games or social media? And do baby boomers make the best D.J.s?  RESOURCES:Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents — and What They Mean for America's Future, by Jean Twenge (2023)."5 Things to Keep in Mind When You Hear About Gen Z, Millennials, Boomers and Other Generations," by Michael Dimock (Pew Research Center, 2023)."Lock Screens," by Jean Twenge (Character Lab, 2023)."The Blurred Lines Between Goldman C.E.O.’s Day Job and His D.J. Gig," by Emily Flitter and Katherine Rosman (The New York Times, 2023).From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life, by Arthur Brooks (2022)."The Great Resistance: Getting Employees Back to the Office," by Nicholas Bloom (Stanford Institute for Economic Policy Research, 2022)."Generations and Generational Differences: Debunking Myths in Organizational Science and Practice and Paving New Paths Forward," by Cort W. Rudolph, Rachel S. Rauvola, David P. Costanza, and Hannes Zacher (Journal of Business and Psychology, 2021)."Patterns of Cumulative Continuity and Maturity in Personality and Well-Being: Evidence From a Large Longitudinal Sample of Adults," by Frank D. Mann, Colin G. DeYoung, and Robert F. Krueger (Personality and Individual Differences, 2021)."Global Prevalence of Gaming Disorder: A Systematic Review and Meta-Analysis," by Matthew W.R. Stevens, Diana Dorstyn, Paul H Delfabbro, and Daniel L King (Australian & New Zealand Journal of Psychiatry, 2020)."A Majority of Young Adults in the U.S. Live With Their Parents for the First Time Since the Great Depression," by Richard Fry, Jeffrey S. Passel, and D'Vera Cohn (Pew Research Center, 2020)."Managing the Strategy Development Process: Deliberate vs. Emergent Strategy," by Clayton Christensen (Harvard Business Review Case Study, 2019)."Distinguishing Aging, Period and Cohort Effects in Longitudinal Studies of Elderly Populations," by Robert D. Blanchard, James B. Bunker, and Martin Wachs (Socio-Economic Planning Sciences, 1977)."Gaming Disorder," by the World Health Organization.EXTRAS:"Why Can’t Baby Boomers and Millennials Just Get Along?" by No Stupid Questions (2021).SOURCES:Arthur Brooks, professor of the practice of public and nonprofit leadership and professor of management practice at Harvard University.David Costanza, professor of psychology and organizational sciences at The George Washington University.Clayton Christensen, professor of business administration at Harvard Business School.David Solomon, chairman and C.E.O. of Goldman Sachs (and D.J.).Jean Twenge, professor of psychology at San Diego State University.

37:29

1 Oct 23

164. Do You Have Impostor Syndrome?

Does anyone really know what they’re doing? How do we reward the competent and not the confident? And what’s wrong with using TikTok for research?  RESOURCES:"Why Everyone Feels Like They’re Faking It," by Leslie Jamison (The New Yorker, 2023)."The Impostor Phenomenon Revisited: Examining the Relationship between Workplace Impostor Thoughts and Interpersonal Effectiveness at Work," by Basima Tewfik (Academy of Management Journal, 2022)."You’re Not an Imposter. You’re Actually Pretty Amazing," by Kess Eruteya (Harvard Business Review, 2022)."Workplace ‘Impostor Thoughts’ May Have a Genuine Upside," by Meredith Somers (Ideas Made to Matter, 2022).The Light We Carry: Overcoming in Uncertain Times, by Michelle Obama (2022)."Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review," by Dena M. Bravata, Sharon A. Watts, Autumn L. Keefer, Divya K. Madhusudhan, Katie T. Taylor, Dani M. Clark, Ross S. Nelson, Kevin O. Cokley, and Heather K. Hagg (Journal of General Internal Medicine, 2020)."What Is Imposter Syndrome and How Can You Combat It?" by Elizabeth Cox (TED-Ed, 2018)."Is Resilience Only Skin Deep?: Rural African Americans' Socioeconomic Status-Related Risk and Competence in Preadolescence and Psychological Adjustment and Allostatic Load at Age 19," by Gene H. Brody, Tianyi Yu, Edith Chen, Gregory Miller, Steven M. Kogan, and Steven R. H. Beach (Psychological Science, 2013).“Emotion Generation and Emotion Regulation: One or Two Depends on Your Point of View,” by James Gross and Lisa Feldman Barrett (Emotion Review, 2011)."Good C.E.O.’s Are Insecure (and Know It)," by Adam Bryant (The New York Times, 2010).Pour Your Heart Into It: How Starbucks Built a Company One Cup at a Time, by Howard Schultz (1997).EXTRAS:"Reading Dostoevsky Behind Bars," by People I (Mostly) Admire (2023)."Can a Moonshot Approach to Mental Health Work?" by People I (Mostly) Admire (2023)."Why Do We Get Angry?" by No Stupid Questions (2023).SOURCES:Edith Chen, professor of psychology at Northwestern University.Pauline Rose Clance, professor emerita of psychology at Georgia State University.Kess Eruteya, founder of InclusionZ and fellow at the Royal Society for Arts, Manufactures, and Commerce.Obi Felten, founder and C.E.O. of Flourish Labs.Suzanne Ament Imes, clinical psychologist and academic researcher at Georgia State University.Erika James, dean of the Wharton School of the University of Pennsylvania.Steven Levitt, professor of economics at the University of Chicago, host of People I (Mostly) Admire, and co-author of the Freakonomics books.Gregory Miller, professor of psychology at Northwestern University.Michelle Obama, attorney, author, and former first lady of the United States.Howard Schultz, former C.E.O. and chairman emeritus of Starbucks.Basima Tewfik, professor of work and organization studies at the M.I.T. Sloan School of Management.Eric Weiner, professor of educational foundations at Montclair State University.

164. Do You Have Impostor Syndrome?

Does anyone really know what they’re doing? How do we reward the competent and not the confident? And what’s wrong with using TikTok for research?  RESOURCES:"Why Everyone Feels Like They’re Faking It," by Leslie Jamison (The New Yorker, 2023)."The Impostor Phenomenon Revisited: Examining the Relationship between Workplace Impostor Thoughts and Interpersonal Effectiveness at Work," by Basima Tewfik (Academy of Management Journal, 2022)."You’re Not an Imposter. You’re Actually Pretty Amazing," by Kess Eruteya (Harvard Business Review, 2022)."Workplace ‘Impostor Thoughts’ May Have a Genuine Upside," by Meredith Somers (Ideas Made to Matter, 2022).The Light We Carry: Overcoming in Uncertain Times, by Michelle Obama (2022)."Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review," by Dena M. Bravata, Sharon A. Watts, Autumn L. Keefer, Divya K. Madhusudhan, Katie T. Taylor, Dani M. Clark, Ross S. Nelson, Kevin O. Cokley, and Heather K. Hagg (Journal of General Internal Medicine, 2020)."What Is Imposter Syndrome and How Can You Combat It?" by Elizabeth Cox (TED-Ed, 2018)."Is Resilience Only Skin Deep?: Rural African Americans' Socioeconomic Status-Related Risk and Competence in Preadolescence and Psychological Adjustment and Allostatic Load at Age 19," by Gene H. Brody, Tianyi Yu, Edith Chen, Gregory Miller, Steven M. Kogan, and Steven R. H. Beach (Psychological Science, 2013).“Emotion Generation and Emotion Regulation: One or Two Depends on Your Point of View,” by James Gross and Lisa Feldman Barrett (Emotion Review, 2011)."Good C.E.O.’s Are Insecure (and Know It)," by Adam Bryant (The New York Times, 2010).Pour Your Heart Into It: How Starbucks Built a Company One Cup at a Time, by Howard Schultz (1997).EXTRAS:"Reading Dostoevsky Behind Bars," by People I (Mostly) Admire (2023)."Can a Moonshot Approach to Mental Health Work?" by People I (Mostly) Admire (2023)."Why Do We Get Angry?" by No Stupid Questions (2023).SOURCES:Edith Chen, professor of psychology at Northwestern University.Pauline Rose Clance, professor emerita of psychology at Georgia State University.Kess Eruteya, founder of InclusionZ and fellow at the Royal Society for Arts, Manufactures, and Commerce.Obi Felten, founder and C.E.O. of Flourish Labs.Suzanne Ament Imes, clinical psychologist and academic researcher at Georgia State University.Erika James, dean of the Wharton School of the University of Pennsylvania.Steven Levitt, professor of economics at the University of Chicago, host of People I (Mostly) Admire, and co-author of the Freakonomics books.Gregory Miller, professor of psychology at Northwestern University.Michelle Obama, attorney, author, and former first lady of the United States.Howard Schultz, former C.E.O. and chairman emeritus of Starbucks.Basima Tewfik, professor of work and organization studies at the M.I.T. Sloan School of Management.Eric Weiner, professor of educational foundations at Montclair State University.

38:43

24 Sep 23

163. Does Your DNA Determine Your Weight?

How much control do you really have over your body? Could understanding genetics help combat fat-shaming? And why is Mike’s life coach so happy all the time?

163. Does Your DNA Determine Your Weight?

How much control do you really have over your body? Could understanding genetics help combat fat-shaming? And why is Mike’s life coach so happy all the time?

27:38

17 Sep 23

162. How Can You Be Kinder to Yourself?

How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?

162. How Can You Be Kinder to Yourself?

How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?

39:40

10 Sep 23

161. How Effective Are Ultimatums?

How final is a final offer, really? Does anonymity turn nice people into jerks? And should you tell your crush that you dreamed about marrying them?

161. How Effective Are Ultimatums?

How final is a final offer, really? Does anonymity turn nice people into jerks? And should you tell your crush that you dreamed about marrying them?

37:09

3 Sep 23

160. How Do You Like Me Now?

Why would a successful person feel the need to stick it to the little guy? Is Angela a name-dropper? And why do rappers grab their crotches?

160. How Do You Like Me Now?

Why would a successful person feel the need to stick it to the little guy? Is Angela a name-dropper? And why do rappers grab their crotches?

39:45

27 Aug 23

159. How Much Personal Space Do You Need?

How do you deal with a close talker? Is Angela drinking too much water? And why can’t Mike keep his phone out of his bedroom?

159. How Much Personal Space Do You Need?

How do you deal with a close talker? Is Angela drinking too much water? And why can’t Mike keep his phone out of his bedroom?

33:53

20 Aug 23

158. Bigger Fish, or Bigger Pond?

Is it better to be the best player on the worst team or the worst player on the best team? How did Angela cope with her extremely impressive freshman dorm mates? And why won’t Shaquille O'Neal let Charles Barkley have an onion ring?

158. Bigger Fish, or Bigger Pond?

Is it better to be the best player on the worst team or the worst player on the best team? How did Angela cope with her extremely impressive freshman dorm mates? And why won’t Shaquille O'Neal let Charles Barkley have an onion ring?

29:15

13 Aug 23

157. How Can You Get Closer to the People You Care About?

How well do you know the people in your life, really? Are you stuck having surface-level conversations? And should we all be in couples therapy?

157. How Can You Get Closer to the People You Care About?

How well do you know the people in your life, really? Are you stuck having surface-level conversations? And should we all be in couples therapy?

39:11

6 Aug 23

156. How Do You Connect With Someone You Just Met?

How vulnerable should you get with your coworkers? What’s the benefit of telling strangers about your relationship with your mother? And why did Mike’s childhood home burn down — twice?

156. How Do You Connect With Someone You Just Met?

How vulnerable should you get with your coworkers? What’s the benefit of telling strangers about your relationship with your mother? And why did Mike’s childhood home burn down — twice?

41:09

30 Jul 23

155. How Do You Deal With Big Life Changes?

What’s more stressful, divorce or jail? Are you in the middle of a “lifequake”? And should we all be taking notes from Martha Stewart?

155. How Do You Deal With Big Life Changes?

What’s more stressful, divorce or jail? Are you in the middle of a “lifequake”? And should we all be taking notes from Martha Stewart?

44:11

23 Jul 23

154. Why Is There So Much Social Pressure Around Alcohol?

Why do people drink? Why do people not drink? And why specifically do Angela and Mike not drink?

154. Why Is There So Much Social Pressure Around Alcohol?

Why do people drink? Why do people not drink? And why specifically do Angela and Mike not drink?

30:14

16 Jul 23

153. Should You Spend More Time in Nature?

Is a walk through the city as good as a walk through the woods? Who’s most likely to die while taking a selfie? And how does Angela protect herself from the beer cans falling onto her deck? 

153. Should You Spend More Time in Nature?

Is a walk through the city as good as a walk through the woods? Who’s most likely to die while taking a selfie? And how does Angela protect herself from the beer cans falling onto her deck? 

31:57

9 Jul 23

152. What’s the Worst Kind of Regret?

Is it worse to regret something you’ve done, or something you haven’t done? What’s the upside of rejection? And which great American short-story writer convinced Angela to quit driving?

152. What’s the Worst Kind of Regret?

Is it worse to regret something you’ve done, or something you haven’t done? What’s the upside of rejection? And which great American short-story writer convinced Angela to quit driving?

32:56

2 Jul 23

151. Is It Okay to Be Average?

Must one always strive for excellence? Is perfectionism a good thing? And can Mike have two bad days in a row? 

151. Is It Okay to Be Average?

Must one always strive for excellence? Is perfectionism a good thing? And can Mike have two bad days in a row? 

45:49

25 Jun 23

150. Why Do People Get Scammed?

What makes a con succeed? Does snake oil actually work? And just how gullible is Angela?

150. Why Do People Get Scammed?

What makes a con succeed? Does snake oil actually work? And just how gullible is Angela?

37:30

18 Jun 23

149. Is It Harder to Make Friends as an Adult? (Replay)

How do friendships change as we get older? Should you join a bowling league? And also: how does a cook become a chef? RESOURCES:“Social Support From Weak Ties: Insight From the Literature on Minimal Social Interactions,” by Joshua Moreton, Caitlin S. Kelly, and Gillian Sandstrom (Social and Personality Psychology Compass, 2023).Join or Die, documentary (2023).“I Tried Bumble BFF for 30 Days — Here’s What Happened,” by Beth Gillette (The Everygirl, 2022).Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends, by Marisa Franco (2022).“Grocery Store Opens ‘Chat Registers’ for Lonely Customers,” by Gabriel Geiger (Vice, 2021).“The State of American Friendship: Change, Challenges, and Loss,” by Daniel A. Cox (Survey Center on American Life, 2021).“Number of Close Friends Had by Adults in the United States in 1990 and 2021,” by Michele Majidi (Survey Center on American Life, 2021).“You’re Not Uncool. Making Friends as an Adult Is Just Hard,” by Peter O’Dowd and Kalyani Saxena (WBUR, 2021)."My Restaurant Was My Life for 20 Years. Does the World Need It Anymore?" by Gabrielle Hamilton (The New York Times Magazine, 2020).“Why You Miss Those Casual Friends So Much,” by Gillian Sandstrom and Ashley Whillans (Harvard Business Review, 2020).“The Bros Who Met Their BFFs on Bumble,” by Rebecca Nelson (GQ, 2016).“Sex Differences in Social Focus Across the Life Cycle in Humans,” by Kunal Bhattacharya, Asim Ghosh, Daniel Monsivais, Robin I. M. Dunbar, and Kimmo Kaski (Royal Society Open Science, 2016).Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef, by Gabrielle Hamilton (2011).“Social Relationships and Mortality Risk: A Meta-analytic Review,” by Julianne Holt-Lunstad, Timothy B. Smith, and J. Bradley Layton (PLoS Medicine, 2010).Bowling Alone: The Collapse and Revival of American Community, by Robert Putnam (2000).The Great Good Place: Cafes, Coffee Shops, Bookstores, Bars, Hair Salons, and Other Hangouts at the Heart of a Community, by Ray Oldenburg (1999).Character Lab.EXTRAS:“How Much Are the Right Friends Worth?” by People I (Mostly) Admire (2022).“Is It Weird for Adults to Have Imaginary Friends?” by No Stupid Questions (2022).“How Much Do Your Friends Affect Your Future?” by No Stupid Questions (2020).“Is There Really a ‘Loneliness Epidemic’?” by Freakonomics Radio (2020).Tell Me Something I Don’t Know (2017).SOURCES:Daniel Boulud, chef and restaurateur.Pete Davis, co-founder of the Democracy Policy Network.Wylie Dufresne, chef and restaurateur.Marisa Franco, assistant clinical professor at The University of Maryland.Beth Gillette, beauty editor at Cosmopolitan.Gabrielle Hamilton, chef, restauranteur, and writer.Daniel Humm, chef and restaurateur.Ray Oldenburg, professor emeritus of sociology at the University of West Florida.Robert Putnam, author and professor of public policy at Harvard University.René Redzepi, chef and restaurateur.Gillian Sandstrom, senior lecturer in psychology at the University of Sussex.Dieter Uchtdorf, Apostle of the Church of Jesus Christ of Latter-day Saints and former Senior Vice President Flight Operations at Lufthansa Airlines.Lyle Ungar, professor of computer and information science at the University of Pennsylvania.

149. Is It Harder to Make Friends as an Adult? (Replay)

How do friendships change as we get older? Should you join a bowling league? And also: how does a cook become a chef? RESOURCES:“Social Support From Weak Ties: Insight From the Literature on Minimal Social Interactions,” by Joshua Moreton, Caitlin S. Kelly, and Gillian Sandstrom (Social and Personality Psychology Compass, 2023).Join or Die, documentary (2023).“I Tried Bumble BFF for 30 Days — Here’s What Happened,” by Beth Gillette (The Everygirl, 2022).Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends, by Marisa Franco (2022).“Grocery Store Opens ‘Chat Registers’ for Lonely Customers,” by Gabriel Geiger (Vice, 2021).“The State of American Friendship: Change, Challenges, and Loss,” by Daniel A. Cox (Survey Center on American Life, 2021).“Number of Close Friends Had by Adults in the United States in 1990 and 2021,” by Michele Majidi (Survey Center on American Life, 2021).“You’re Not Uncool. Making Friends as an Adult Is Just Hard,” by Peter O’Dowd and Kalyani Saxena (WBUR, 2021)."My Restaurant Was My Life for 20 Years. Does the World Need It Anymore?" by Gabrielle Hamilton (The New York Times Magazine, 2020).“Why You Miss Those Casual Friends So Much,” by Gillian Sandstrom and Ashley Whillans (Harvard Business Review, 2020).“The Bros Who Met Their BFFs on Bumble,” by Rebecca Nelson (GQ, 2016).“Sex Differences in Social Focus Across the Life Cycle in Humans,” by Kunal Bhattacharya, Asim Ghosh, Daniel Monsivais, Robin I. M. Dunbar, and Kimmo Kaski (Royal Society Open Science, 2016).Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef, by Gabrielle Hamilton (2011).“Social Relationships and Mortality Risk: A Meta-analytic Review,” by Julianne Holt-Lunstad, Timothy B. Smith, and J. Bradley Layton (PLoS Medicine, 2010).Bowling Alone: The Collapse and Revival of American Community, by Robert Putnam (2000).The Great Good Place: Cafes, Coffee Shops, Bookstores, Bars, Hair Salons, and Other Hangouts at the Heart of a Community, by Ray Oldenburg (1999).Character Lab.EXTRAS:“How Much Are the Right Friends Worth?” by People I (Mostly) Admire (2022).“Is It Weird for Adults to Have Imaginary Friends?” by No Stupid Questions (2022).“How Much Do Your Friends Affect Your Future?” by No Stupid Questions (2020).“Is There Really a ‘Loneliness Epidemic’?” by Freakonomics Radio (2020).Tell Me Something I Don’t Know (2017).SOURCES:Daniel Boulud, chef and restaurateur.Pete Davis, co-founder of the Democracy Policy Network.Wylie Dufresne, chef and restaurateur.Marisa Franco, assistant clinical professor at The University of Maryland.Beth Gillette, beauty editor at Cosmopolitan.Gabrielle Hamilton, chef, restauranteur, and writer.Daniel Humm, chef and restaurateur.Ray Oldenburg, professor emeritus of sociology at the University of West Florida.Robert Putnam, author and professor of public policy at Harvard University.René Redzepi, chef and restaurateur.Gillian Sandstrom, senior lecturer in psychology at the University of Sussex.Dieter Uchtdorf, Apostle of the Church of Jesus Christ of Latter-day Saints and former Senior Vice President Flight Operations at Lufthansa Airlines.Lyle Ungar, professor of computer and information science at the University of Pennsylvania.

52:56

26 Nov 23

149. Is It Harder to Make Friends as an Adult?

How do friendships change as we get older? Should you join a bowling league? And is Angela more important to Mike than Mike is to Angela?

149. Is It Harder to Make Friends as an Adult?

How do friendships change as we get older? Should you join a bowling league? And is Angela more important to Mike than Mike is to Angela?

40:06

11 Jun 23

148. What Is Fun, Exactly?

Why does time fly when you’re having fun? How do you teach rats to play hide and seek? And what does all this have to do with Anne Boleyn?

148. What Is Fun, Exactly?

Why does time fly when you’re having fun? How do you teach rats to play hide and seek? And what does all this have to do with Anne Boleyn?

35:18

28 May 23

147. Is Nudging Enough?

Is it enough to toss a soda can in the recycling? Why is Maria obsessed with Nobel Prize lectures? And wait — is that a news alert or a tiger?

147. Is Nudging Enough?

Is it enough to toss a soda can in the recycling? Why is Maria obsessed with Nobel Prize lectures? And wait — is that a news alert or a tiger?

39:33

21 May 23

146. How Do You Avoid Freezing Under Pressure?

Should you visualize success or failure? How do you bounce back from a mistake? And will Maria hustle Angela into a poker game? 

146. How Do You Avoid Freezing Under Pressure?

Should you visualize success or failure? How do you bounce back from a mistake? And will Maria hustle Angela into a poker game? 

39:13

14 May 23

145. Do You Have a Scarcity Mindset or an Abundance Mindset?

Are highly effective people quicker to share credit? What does poverty do to your brain? And how did Stephen's mother teach him about opportunity costs? Plus: an announcement about the future of the show.

145. Do You Have a Scarcity Mindset or an Abundance Mindset?

Are highly effective people quicker to share credit? What does poverty do to your brain? And how did Stephen's mother teach him about opportunity costs? Plus: an announcement about the future of the show.

49:19

7 May 23

144. What Should Be the Eighth Deadly Sin?

We asked you to nominate the worst sins of the modern age. Which one do Stephen and Angela think belongs on the list? And which does Angie struggle with the most? 

144. What Should Be the Eighth Deadly Sin?

We asked you to nominate the worst sins of the modern age. Which one do Stephen and Angela think belongs on the list? And which does Angie struggle with the most? 

44:08

30 Apr 23

143. How Sinful Are "No Stupid Questions" Listeners?

What does the Seven Deadly Sins survey tell us about the people who listen to this podcast? Are we more afflicted by sloth or by lust? And what does Angela mutter under her breath? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

143. How Sinful Are "No Stupid Questions" Listeners?

What does the Seven Deadly Sins survey tell us about the people who listen to this podcast? Are we more afflicted by sloth or by lust? And what does Angela mutter under her breath? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

41:39

23 Apr 23

142. Is Pride the Worst Sin?

Is pride an emotion? Where’s the line between self-esteem and hubris? And what does Stephen have against peacocks? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

142. Is Pride the Worst Sin?

Is pride an emotion? Where’s the line between self-esteem and hubris? And what does Stephen have against peacocks? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

44:28

16 Apr 23

141. Is Greed Good?

Who’s greedier — gamblers or casinos? What’s the difference between betting on sports and entering a charity raffle? And does Angela know the name of her city’s football team?Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/

141. Is Greed Good?

Who’s greedier — gamblers or casinos? What’s the difference between betting on sports and entering a charity raffle? And does Angela know the name of her city’s football team?Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/

42:52

9 Apr 23

140. Is Envy Healthy?

What does social media do to our self-esteem? How is envy affecting our politics? And should you go to your high school reunion? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/

140. Is Envy Healthy?

What does social media do to our self-esteem? How is envy affecting our politics? And should you go to your high school reunion? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/

41:28

2 Apr 23

139. Why Do We Get Angry?

What’s the difference between anger and indignation? What’s Angela’s problem with turkey sandwiches? And why wasn’t a No Stupid Questions listener angry at the men who assaulted him? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/

139. Why Do We Get Angry?

What’s the difference between anger and indignation? What’s Angela’s problem with turkey sandwiches? And why wasn’t a No Stupid Questions listener angry at the men who assaulted him? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/

40:53

26 Mar 23

138. Why is Everyone Having Less Sex?

Are we too busy watching Friends? Is porn driving us apart? And why did New Yorkers stop vacationing in the Catskills?Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

138. Why is Everyone Having Less Sex?

Are we too busy watching Friends? Is porn driving us apart? And why did New Yorkers stop vacationing in the Catskills?Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

29:53

19 Mar 23

136. Is Sloth a Sin or a Virtue?

How can we distinguish between laziness and patience? Why do people do crossword puzzles? And how is Angie like a combination of a quantum computer and a Sherman tank? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

136. Is Sloth a Sin or a Virtue?

How can we distinguish between laziness and patience? Why do people do crossword puzzles? And how is Angie like a combination of a quantum computer and a Sherman tank? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 

38:48

5 Mar 23

135. What Should You Do on Your Birthday?

Birthdays! Why do Americans prefer Thanksgiving and the Fourth of July to theirs? Why do they make Stephen think of molasses and chicken feed? And is “Happy Birthday” the worst song ever written?

135. What Should You Do on Your Birthday?

Birthdays! Why do Americans prefer Thanksgiving and the Fourth of July to theirs? Why do they make Stephen think of molasses and chicken feed? And is “Happy Birthday” the worst song ever written?

32:33

26 Feb 23

134. Will You Live to Be 100?

How far would you go to extend your life? What’s the best way to stay sharp as your brain ages? And does Keith Richards deserve a Nobel Prize? 

134. Will You Live to Be 100?

How far would you go to extend your life? What’s the best way to stay sharp as your brain ages? And does Keith Richards deserve a Nobel Prize? 

35:39

19 Feb 23

133. Can You Really Work on an Airplane?

Are those travelers on their laptops just showing off? Why does V8 taste better at 35,000 feet? And why won't Angela chat with her seatmate? 

133. Can You Really Work on an Airplane?

Are those travelers on their laptops just showing off? Why does V8 taste better at 35,000 feet? And why won't Angela chat with her seatmate? 

37:36

5 Feb 23

132. Is It Wrong to Enjoy Yourself While the World Is Burning?

Are things as dire as they seem? How big is your moral circle? And should Angela spend time with her kids or answer her emails?

132. Is It Wrong to Enjoy Yourself While the World Is Burning?

Are things as dire as they seem? How big is your moral circle? And should Angela spend time with her kids or answer her emails?

39:52

29 Jan 23

131. Why Do We Cry?

Is sobbing a survival tactic? What happened when Angela wept in front of her boss? And what do sauerkraut and sadness have in common?

131. Why Do We Cry?

Is sobbing a survival tactic? What happened when Angela wept in front of her boss? And what do sauerkraut and sadness have in common?

35:39

22 Jan 23

130. Why Is It So Hard to Resist Temptation?

Why are people so inconsistent? Is there such a thing as character? And did Stephen once have the world's longest chain of gum wrappers?

130. Why Is It So Hard to Resist Temptation?

Why are people so inconsistent? Is there such a thing as character? And did Stephen once have the world's longest chain of gum wrappers?

30:34

15 Jan 23

129. Why Do We Cheat, and Why Shouldn’t We?

Is there such a thing as a victimless crime? In an unfair system, is dishonesty okay? And are adolescent vandals out of ideas? 

129. Why Do We Cheat, and Why Shouldn’t We?

Is there such a thing as a victimless crime? In an unfair system, is dishonesty okay? And are adolescent vandals out of ideas? 

39:42

8 Jan 23

128. How Can You Give Better Gifts?

How many bottles of wine are regifted? What’s wrong with giving cash? And should Angela give her husband a subscription to the Sausage of the Month Club?

128. How Can You Give Better Gifts?

How many bottles of wine are regifted? What’s wrong with giving cash? And should Angela give her husband a subscription to the Sausage of the Month Club?

39:38

25 Dec 22

127. How Can You Be a Better Communicator?

How do you express yourself when you're not sure what you want to say? What’s the number one way to get people to listen to you? And why are letters to advice columns always well-written? Plus: An update to the NSQ drinking game.

127. How Can You Be a Better Communicator?

How do you express yourself when you're not sure what you want to say? What’s the number one way to get people to listen to you? And why are letters to advice columns always well-written? Plus: An update to the NSQ drinking game.

38:12

18 Dec 22

126. Why Do People Love Horror Movies?

When are negative emotions enjoyable? Are we all a little masochistic? And do pigs like hot sauce?

126. Why Do People Love Horror Movies?

When are negative emotions enjoyable? Are we all a little masochistic? And do pigs like hot sauce?

36:36

11 Dec 22

125. Should We Replace Umpires With Robots?

What do gamblers and referees have in common? When do machines make better decisions than people? And has Stephen been replaced by a computer?

125. Should We Replace Umpires With Robots?

What do gamblers and referees have in common? When do machines make better decisions than people? And has Stephen been replaced by a computer?

39:53

4 Dec 22

124. How Do You Stop Grinding Your Teeth?

How can you break a bad habit if you’re not aware that you’re doing it? Does Barack Obama grind his teeth? And is Angela’s dentist a crook? 

124. How Do You Stop Grinding Your Teeth?

How can you break a bad habit if you’re not aware that you’re doing it? Does Barack Obama grind his teeth? And is Angela’s dentist a crook? 

38:20

27 Nov 22

123. What’s Wrong With Coveting?

What’s the difference between schadenfreude and sadism? Can envy be put to good use? And how do you teach a kid to punch a clown?

123. What’s Wrong With Coveting?

What’s the difference between schadenfreude and sadism? Can envy be put to good use? And how do you teach a kid to punch a clown?

37:48

20 Nov 22

122. Is Family Overrated?

If you’re frustrated with your family, should you cut ties with them? Who’s more likely to break with relatives over politics, liberals or conservatives? And what would it take for Stephen to buy a baby elephant?

122. Is Family Overrated?

If you’re frustrated with your family, should you cut ties with them? Who’s more likely to break with relatives over politics, liberals or conservatives? And what would it take for Stephen to buy a baby elephant?

34:06

6 Nov 22

121. How Good Are Your Snap Judgments?

How much can you tell about someone from the first few seconds of a Zoom call? What did Stephen think of Angie when he first met her? And: a special message to babies from the future. 

121. How Good Are Your Snap Judgments?

How much can you tell about someone from the first few seconds of a Zoom call? What did Stephen think of Angie when he first met her? And: a special message to babies from the future. 

37:38

30 Oct 22

120. Why Are Rich Countries So Unhappy?

How does comparing yourself to others affect your well-being? What do you do when there’s no one left to blame? And should we all just move to Finland? 

120. Why Are Rich Countries So Unhappy?

How does comparing yourself to others affect your well-being? What do you do when there’s no one left to blame? And should we all just move to Finland? 

37:25

23 Oct 22

119. J***s C****t, Angela, Why Are You Such a F***ing Potty-Mouth?

What’s the purpose of profanity? Why is cursing on the rise? And will Angela finally swear off swearing?

119. J***s C****t, Angela, Why Are You Such a F***ing Potty-Mouth?

What’s the purpose of profanity? Why is cursing on the rise? And will Angela finally swear off swearing?

37:35

16 Oct 22

117. What’s Wrong With Holding a Grudge?

How do you let go of resentment? Do apologies even work? And what grievances have Stephen and Angela been nursing for years?

117. What’s Wrong With Holding a Grudge?

How do you let go of resentment? Do apologies even work? And what grievances have Stephen and Angela been nursing for years?

37:27

2 Oct 22

116. Do People Pay Attention to Signs?

Do highway warnings save lives or cost lives? How do you keep men from peeing on the floor? And what’s Angela’s plan to get more people washing their hands?

116. Do People Pay Attention to Signs?

Do highway warnings save lives or cost lives? How do you keep men from peeing on the floor? And what’s Angela’s plan to get more people washing their hands?

37:28

25 Sep 22

115. Are You Having a Midlife Crisis?

How is aging different today than it was in the past? What do young people get wrong about happiness? And what does it mean if you impulsively decide to get your ear pierced in an unusual place?

115. Are You Having a Midlife Crisis?

How is aging different today than it was in the past? What do young people get wrong about happiness? And what does it mean if you impulsively decide to get your ear pierced in an unusual place?

39:06

18 Sep 22

114. Can You Learn to Love Hard Work?

Can exercising your body boost your brain's stamina? Are some people just born lazy? And why did Angela stop reading “Us Weekly”?

114. Can You Learn to Love Hard Work?

Can exercising your body boost your brain's stamina? Are some people just born lazy? And why did Angela stop reading “Us Weekly”?

36:32

11 Sep 22

113. How Can You Improve Your Mental Endurance?

Why do some activities tire your brain more than others? How exhausting is poverty? And could most of the world’s problems be solved with a sandwich?

113. How Can You Improve Your Mental Endurance?

Why do some activities tire your brain more than others? How exhausting is poverty? And could most of the world’s problems be solved with a sandwich?

34:44

4 Sep 22

112. Is It Okay to Hate Highbrow Culture?

Are Europeans more sophisticated than Americans? What’s wrong with preferring Taylor Swift to Puccini? And is Steve Levitt “Team Edward” or “Team Jacob”?

112. Is It Okay to Hate Highbrow Culture?

Are Europeans more sophisticated than Americans? What’s wrong with preferring Taylor Swift to Puccini? And is Steve Levitt “Team Edward” or “Team Jacob”?

35:32

28 Aug 22

111. Would You Be Happier if You Lived Someplace Else?

Will Angela finally break up with Philadelphia? Is New York really the unhappiest city in the U.S.? And are there trash tornadoes in the metaverse?

111. Would You Be Happier if You Lived Someplace Else?

Will Angela finally break up with Philadelphia? Is New York really the unhappiest city in the U.S.? And are there trash tornadoes in the metaverse?

33:31

21 Aug 22

110. Why Is Angela Stepping Down as C.E.O. of the Nonprofit She Founded?

Are you a problem solver or an opportunity seeker? Why is it so hard to find a good leader these days? And could you be Angela’s next boss?

110. Why Is Angela Stepping Down as C.E.O. of the Nonprofit She Founded?

Are you a problem solver or an opportunity seeker? Why is it so hard to find a good leader these days? And could you be Angela’s next boss?

33:32

14 Aug 22

109. What Is the Purpose of Embarrassment?

What’s worse: shame, guilt, or humiliation? Does Angela have psychopathic tendencies? And where’s the worst place to sit at a magic show? 

109. What Is the Purpose of Embarrassment?

What’s worse: shame, guilt, or humiliation? Does Angela have psychopathic tendencies? And where’s the worst place to sit at a magic show? 

34:41

31 Jul 22

108. Should You Try to Be Less Angry?

What is the purpose of negative emotions? Why do we engage with things we know will upset us? And how does Angie deal with rejection?

108. Should You Try to Be Less Angry?

What is the purpose of negative emotions? Why do we engage with things we know will upset us? And how does Angie deal with rejection?

37:27

24 Jul 22

107. Is It Worth It for Charities to Harass Their Donors?

Is it O.K. to bother people for a good cause? Why do people donate to charity in the first place? And do those personalized address labels actually make people get out their checkbooks?  

107. Is It Worth It for Charities to Harass Their Donors?

Is it O.K. to bother people for a good cause? Why do people donate to charity in the first place? And do those personalized address labels actually make people get out their checkbooks?  

37:10

17 Jul 22

105. Should You Give Kids an Allowance or Make Them Get Jobs?

How do kids learn about money? What’s the big problem with education? And who made "Raiders of the Lost Ark?"

105. Should You Give Kids an Allowance or Make Them Get Jobs?

How do kids learn about money? What’s the big problem with education? And who made "Raiders of the Lost Ark?"

34:47

26 Jun 22

104. How Simple Is Too Simple?

Why are humans so eager for magic-bullet solutions? Can you explain how a pen works? And how does Angela feel about being forever branded “the grit lady”?

104. How Simple Is Too Simple?

Why are humans so eager for magic-bullet solutions? Can you explain how a pen works? And how does Angela feel about being forever branded “the grit lady”?

34:58

19 Jun 22

103. Should Toilets Be Free?

Why do Americans tip so much? What happened when Angie eliminated grading in a college course? And why did almost every pay toilet in the U.S.A. vanish between 1970 and 1980? 

103. Should Toilets Be Free?

Why do Americans tip so much? What happened when Angie eliminated grading in a college course? And why did almost every pay toilet in the U.S.A. vanish between 1970 and 1980? 

33:49

12 Jun 22

102. What’s So Bad About Nepotism?

How does the profitability of family firms stack up against the rest? Has nepotism become more taboo over time? And why are 90 percent of adoptees in Japan not children but adults?

102. What’s So Bad About Nepotism?

How does the profitability of family firms stack up against the rest? Has nepotism become more taboo over time? And why are 90 percent of adoptees in Japan not children but adults?

37:37

5 Jun 22

101. Are You Really "Addicted" to Diet Coke?

Where’s the line between an addiction and a bad habit? Why do definitions of mental illnesses change over time? And what’s the most addictive thing in the world?

101. Are You Really "Addicted" to Diet Coke?

Where’s the line between an addiction and a bad habit? Why do definitions of mental illnesses change over time? And what’s the most addictive thing in the world?

38:36

29 May 22

100. Is It Weird for Adults to Have Imaginary Friends?

Why does listening to No Stupid Questions feel like you’re hanging out with your best friends? Why did the whole world take it personally when Princess Diana died? And how do “parasocial relationships” affect your mental health?

100. Is It Weird for Adults to Have Imaginary Friends?

Why does listening to No Stupid Questions feel like you’re hanging out with your best friends? Why did the whole world take it personally when Princess Diana died? And how do “parasocial relationships” affect your mental health?

36:29

22 May 22

99. Do You Mind if I Borrow Your Personality?

Are there downsides to “personality plagiarism”? Why did no one buy the Crayola Crayon Carver? And should Stephen feel bad for copying Angela’s email signature?

99. Do You Mind if I Borrow Your Personality?

Are there downsides to “personality plagiarism”? Why did no one buy the Crayola Crayon Carver? And should Stephen feel bad for copying Angela’s email signature?

36:03

15 May 22

98. Is Having Children Worth It?

Why have fertility rates dropped so dramatically? Do fathers or mothers get more happiness from parenting? And how does birth order affect a child’s future?

98. Is Having Children Worth It?

Why have fertility rates dropped so dramatically? Do fathers or mothers get more happiness from parenting? And how does birth order affect a child’s future?

41:57

8 May 22

97. Are Women Really Less Happy Than Men?

Why are women unhappier than men? What can we do to move the needle? And is it better to be happy or to be good?

97. Are Women Really Less Happy Than Men?

Why are women unhappier than men? What can we do to move the needle? And is it better to be happy or to be good?

37:42

1 May 22

96. Why Is Chick-fil-A Such a Big Deal?

How did Chick-fil-A become the third-largest restaurant chain in the U.S.? Why does it serve salad? And can Angie’s moral compass override her craving for a chicken sandwich?

96. Why Is Chick-fil-A Such a Big Deal?

How did Chick-fil-A become the third-largest restaurant chain in the U.S.? Why does it serve salad? And can Angie’s moral compass override her craving for a chicken sandwich?

29:04

24 Apr 22

95. What’s So Bad About Denial?

Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the Rocky movies?

95. What’s So Bad About Denial?

Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the Rocky movies?

32:42

17 Apr 22

94. What to Do When Everything Looks Like a Catastrophe?

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize?

94. What to Do When Everything Looks Like a Catastrophe?

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize?

32:58

10 Apr 22

93. Does the Early Bird Really Catch the Worm? Or Could the Night Owl Get There First?

How have Angie’s views on sleep changed since she wrote her Harvard application essay? Would starting high school later in the day be worth $8.6 billion? And what should you do if your chronotype doesn’t fit the way society is structured?

93. Does the Early Bird Really Catch the Worm? Or Could the Night Owl Get There First?

How have Angie’s views on sleep changed since she wrote her Harvard application essay? Would starting high school later in the day be worth $8.6 billion? And what should you do if your chronotype doesn’t fit the way society is structured?

31:20

3 Apr 22

92. Is Poor Nutrition a Supply Problem or a Demand Problem?

Is evolution stacked against healthy eating? What policies could increase demand for nutritious food? And does Popeyes count as a cultural icon?

92. Is Poor Nutrition a Supply Problem or a Demand Problem?

Is evolution stacked against healthy eating? What policies could increase demand for nutritious food? And does Popeyes count as a cultural icon?

33:38

27 Mar 22

91. Do You Savor or Gobble?

What’s the difference between people who preserve special things and people who devour them right away? Why do we love to binge-watch? And did Adam really eat an apple?

91. Do You Savor or Gobble?

What’s the difference between people who preserve special things and people who devour them right away? Why do we love to binge-watch? And did Adam really eat an apple?

40:53

20 Mar 22

90. If America Is a Train Wreck, Why Am I Doing Fine?

Why do so many Americans say they’re satisfied with their own lives but upset about the way the country is going? Why don’t other countries experience the same gap? And what do horror movies have in common with Coca-Cola enemas?

90. If America Is a Train Wreck, Why Am I Doing Fine?

Why do so many Americans say they’re satisfied with their own lives but upset about the way the country is going? Why don’t other countries experience the same gap? And what do horror movies have in common with Coca-Cola enemas?

31:56

13 Mar 22

89. How Valuable Is Enthusiasm?

What’s the difference between willpower and eagerness? Is there a lifehack that can make you zestier? And could it help Stephen improve his golf game? 

89. How Valuable Is Enthusiasm?

What’s the difference between willpower and eagerness? Is there a lifehack that can make you zestier? And could it help Stephen improve his golf game? 

29:48

6 Mar 22

88. Is Self-Improvement Too Selfish?

Is it more important to help society or to help yourself? Does the self-improvement movement do any good for the world? And which podcast episode does Stephen cling to as proof that he’s doing something valuable? 

88. Is Self-Improvement Too Selfish?

Is it more important to help society or to help yourself? Does the self-improvement movement do any good for the world? And which podcast episode does Stephen cling to as proof that he’s doing something valuable? 

35:25

27 Feb 22

87. What’s So Great About Retirement?

How do you know when it’s the right time to retire? What does a “good” retirement look like? And will Stephen and Angela ever really hang up their hats?

87. What’s So Great About Retirement?

How do you know when it’s the right time to retire? What does a “good” retirement look like? And will Stephen and Angela ever really hang up their hats?

32:10

20 Feb 22

86. Should We All Be Taking More Long Shots?

What’s the difference between dispositional optimism and agentic hope? Are there benefits to taking a long shot, even if it turns out to be an air ball? And how is Angela like an N.F.L. quarterback?

86. Should We All Be Taking More Long Shots?

What’s the difference between dispositional optimism and agentic hope? Are there benefits to taking a long shot, even if it turns out to be an air ball? And how is Angela like an N.F.L. quarterback?

33:02

13 Feb 22

85. Is Emotional Intelligence Really So Important?

Can you quantify emotional intelligence? Who should you hire — someone smart, or someone good with people? And how did Angie do on an online emotional intelligence test? 

85. Is Emotional Intelligence Really So Important?

Can you quantify emotional intelligence? Who should you hire — someone smart, or someone good with people? And how did Angie do on an online emotional intelligence test? 

32:27

6 Feb 22

84. Why Do We Find So Much Meaning in Meaningless Coincidences?

Why are humans so fascinated by coincidences? What do Carl Jung and an album by The Police have in common? And what did Stephen win in a bar mitzvah limbo contest? 

84. Why Do We Find So Much Meaning in Meaningless Coincidences?

Why are humans so fascinated by coincidences? What do Carl Jung and an album by The Police have in common? And what did Stephen win in a bar mitzvah limbo contest? 

29:36

30 Jan 22

83. Can You Change Your Mind Without Losing Face?

What is the cost of admitting you’re wrong? How can intellectual humility make you more open minded? And will Stephen finally persuade Angela that rum-raisin is the best flavor of ice cream?

83. Can You Change Your Mind Without Losing Face?

What is the cost of admitting you’re wrong? How can intellectual humility make you more open minded? And will Stephen finally persuade Angela that rum-raisin is the best flavor of ice cream?

33:59

23 Jan 22

82. Which Is More Powerful: Reward or Punishment?

How is “negative reinforcement” different from punishment? Could positive reinforcement encourage prosocial behavior on a national scale? And what’s the deal with Taiwan’s dog-poop lottery?

82. Which Is More Powerful: Reward or Punishment?

How is “negative reinforcement” different from punishment? Could positive reinforcement encourage prosocial behavior on a national scale? And what’s the deal with Taiwan’s dog-poop lottery?

28:25

16 Jan 22

81. Why Is It So Hard to Talk About Money?

What’s the connection between conversations about money and financial literacy? Could the taboo against talking about your salary be fading? And why did Angie’s teenage daughter call Vanguard to learn about I.R.A.s?

81. Why Is It So Hard to Talk About Money?

What’s the connection between conversations about money and financial literacy? Could the taboo against talking about your salary be fading? And why did Angie’s teenage daughter call Vanguard to learn about I.R.A.s?

29:28

9 Jan 22

80. Is a “Success Hangover” Real?

Why are great accomplishments often followed by disappointment? Is it better to win and feel bummed out than to never have won at all? And where was ping-pong invented?

80. Is a “Success Hangover” Real?

Why are great accomplishments often followed by disappointment? Is it better to win and feel bummed out than to never have won at all? And where was ping-pong invented?

29:34

2 Jan 22

79. Why Do We Root for Underdogs?

Also: Angela proposes an upgrade to the show.  

79. Why Do We Root for Underdogs?

Also: Angela proposes an upgrade to the show.  

35:47

26 Dec 21

78. Why Do We Put Things Off Until the Very Last Minute?

Also: what does your name say about who you are? 

78. Why Do We Put Things Off Until the Very Last Minute?

Also: what does your name say about who you are? 

38:28

19 Dec 21

77. How Can You Avoid Boredom?

Also: are we getting any better at assessing COVID risk?

77. How Can You Avoid Boredom?

Also: are we getting any better at assessing COVID risk?

38:11

12 Dec 21

76. Why Can’t Baby Boomers and Millennials Just Get Along?

Also: how do phone cameras affect the way we experience live events? 

76. Why Can’t Baby Boomers and Millennials Just Get Along?

Also: how do phone cameras affect the way we experience live events? 

38:33

5 Dec 21

75. How Do You Deal With Intrusive Thoughts?

Also: how much does confidence really matter?

75. How Do You Deal With Intrusive Thoughts?

Also: how much does confidence really matter?

39:10

21 Nov 21

74. Does Reverse Psychology Really Work?

Also: does knowing your family history affect your identity?

74. Does Reverse Psychology Really Work?

Also: does knowing your family history affect your identity?

37:25

14 Nov 21

73. Is It Okay to Engage in “Social Loafing”?

Also: why is it so great to be part of a team, even when you lose?

73. Is It Okay to Engage in “Social Loafing”?

Also: why is it so great to be part of a team, even when you lose?

32:50

7 Nov 21

72. If Everyone Hates Meetings, Why Do We Have So Many of Them?

Also: why do so many people feel lost in their 20s? 

72. If Everyone Hates Meetings, Why Do We Have So Many of Them?

Also: why do so many people feel lost in their 20s? 

38:21

31 Oct 21

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