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How to be Happy
How to be Happy
Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom
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Season 2
The Secrets To Leading A More Authentic Life
Jo Wagstaff had it all. Or so she thought. At 32 she was an executive at a leading wealth management company. She had the career, the fancy car, a beautiful home, husband and baby. Until it all began to unravel. That year her marriage ended and her dad died of cancer. To numb the grief Jo worked harder, drank more, used drugs for the first time and found the most dysfunctional relationship she could – all while giving the perception to the outside world that she was thriving. While it all seemed very dark, it was also the beginning of her journey out of the darkness towards a more authentic way of life. Today she coaches men and women about their power and how to find the inner confidence to choose their best lives. Jo’s Book: Lead Like You: How Authenticity Transforms the Way Women Live, Love, and Succeed Jo on Instagram; Jo on Facebook; Jo on LinkedIn Jo’s website: https://jowagstaff.com/ Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
The Secrets To Leading A More Authentic Life
Jo Wagstaff had it all. Or so she thought. At 32 she was an executive at a leading wealth management company. She had the career, the fancy car, a beautiful home, husband and baby. Until it all began to unravel. That year her marriage ended and her dad died of cancer. To numb the grief Jo worked harder, drank more, used drugs for the first time and found the most dysfunctional relationship she could – all while giving the perception to the outside world that she was thriving. While it all seemed very dark, it was also the beginning of her journey out of the darkness towards a more authentic way of life. Today she coaches men and women about their power and how to find the inner confidence to choose their best lives. Jo’s Book: Lead Like You: How Authenticity Transforms the Way Women Live, Love, and Succeed Jo on Instagram; Jo on Facebook; Jo on LinkedIn Jo’s website: https://jowagstaff.com/ Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
53:02
EP23 - S2
25 Mar 24
Don’t worry - you’re normal! Why we think the way we do.
Have you ever felt like you are the only person thinking or feeling a certain way? Dr Jen Martin has researched and compiled an amazing list of questions and answers about how we tick that will show you that you’re definitely not alone. Everything from why we have a fear of missing out, to why multitasking is so hard ( and ineffective) and why holding eye contact is exhausting. Does everyone have more friends than me, and why do I keep putting things off? It has given her a very practical understanding of why we behave the way we do and just how normal we really are, even when we don’t feel it. Dr Jen Martin’s book: Why Am I Like This? Where to find more about Dr Jen: A/Prof Jen Martin (she/her) | Twitter, Instagram | Linktree Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
Don’t worry - you’re normal! Why we think the way we do.
Have you ever felt like you are the only person thinking or feeling a certain way? Dr Jen Martin has researched and compiled an amazing list of questions and answers about how we tick that will show you that you’re definitely not alone. Everything from why we have a fear of missing out, to why multitasking is so hard ( and ineffective) and why holding eye contact is exhausting. Does everyone have more friends than me, and why do I keep putting things off? It has given her a very practical understanding of why we behave the way we do and just how normal we really are, even when we don’t feel it. Dr Jen Martin’s book: Why Am I Like This? Where to find more about Dr Jen: A/Prof Jen Martin (she/her) | Twitter, Instagram | Linktree Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
45:20
EP22 - S2
29 Feb 24
Reconnecting With Your Inner Wisdom
Megan Lewis is a Walkley award winning photographer who also has a special gift. She is an energetic healer, an ability she first discovered in her teens. She now works with people doing Subconscious Mind Healing as well as continuing her work as a documentary photographer. She is a beautiful woman, with a calm, clear spirit who lives a life helping others. She has some beautiful wisdom to share about how we can all connect better with our inner wisdom to live happier lives. Megan’s photography site:: https://www.meganlewis.com.au/ Megan’s therapy site: Megan Lewis Therapy – Private Subconscious-Mind Healing About PSH: https://www.psh.org.au/ Megan’s book: https://www.meganlewis.com.au/conversations-with-the-mob-1 Other books mentioned: The Chrysalids by John Wyndham The Myth of Normal: by Gabor Mate See omnystudio.com/listener for privacy information.
Reconnecting With Your Inner Wisdom
Megan Lewis is a Walkley award winning photographer who also has a special gift. She is an energetic healer, an ability she first discovered in her teens. She now works with people doing Subconscious Mind Healing as well as continuing her work as a documentary photographer. She is a beautiful woman, with a calm, clear spirit who lives a life helping others. She has some beautiful wisdom to share about how we can all connect better with our inner wisdom to live happier lives. Megan’s photography site:: https://www.meganlewis.com.au/ Megan’s therapy site: Megan Lewis Therapy – Private Subconscious-Mind Healing About PSH: https://www.psh.org.au/ Megan’s book: https://www.meganlewis.com.au/conversations-with-the-mob-1 Other books mentioned: The Chrysalids by John Wyndham The Myth of Normal: by Gabor Mate See omnystudio.com/listener for privacy information.
51:43
EP21 - S2
12 Feb 24
Living A Happy Life Without Harming Others
Pam Ahern lives each day in tune with true happiness. She is the founder of Edgar’s Mission, a farm animal sanctuary in Victoria where she - and others - care for abandoned animals and animals rescued from factory farming. A loving advocate for the rights of animals, Pam approaches the subject without judgment or anger. But she wants us to talk about why we treat some animals - like our dogs and cats - with love and protection but don’t give the same rights to the animals we farm for food, like pigs, cows and chickens. She also asks the question: What if we are wrong? What if we are not supposed to use animals for food but are supposed to care for them instead? It’s an uncomfortable subject for a lot of people but Pam has a lot of wisdom to share about How We Can Live Happy Lives Without Harming Others. Online: https://edgarsmission.org.au/ Edgar’s Mission on Instagram Pam’s TedX Talk Find details of animal sanctuaries to visit, plus other information at Vegan Australia Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
Living A Happy Life Without Harming Others
Pam Ahern lives each day in tune with true happiness. She is the founder of Edgar’s Mission, a farm animal sanctuary in Victoria where she - and others - care for abandoned animals and animals rescued from factory farming. A loving advocate for the rights of animals, Pam approaches the subject without judgment or anger. But she wants us to talk about why we treat some animals - like our dogs and cats - with love and protection but don’t give the same rights to the animals we farm for food, like pigs, cows and chickens. She also asks the question: What if we are wrong? What if we are not supposed to use animals for food but are supposed to care for them instead? It’s an uncomfortable subject for a lot of people but Pam has a lot of wisdom to share about How We Can Live Happy Lives Without Harming Others. Online: https://edgarsmission.org.au/ Edgar’s Mission on Instagram Pam’s TedX Talk Find details of animal sanctuaries to visit, plus other information at Vegan Australia Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
37:22
EP20 - S2
14 Dec 23
Jelena Dokic: Becoming Fearless
Jelena Dokic is an extraordinary and inspiring woman. A former tennis international who achieved a top ranking of number 4 in the world, she has also had a personal and professional life beset by challenges. Throughout her childhood and teenage years she was abused physically and mentally by her father and coach Damir Dokic. She would hide the secret of this abuse for years only finally telling her story after a meeting with journalist Jessica Halloran that then led to the writing of her first book Unbreakable. Since then she has embarked on a mission to reclaim her life from the trauma of her childhood abuse. She has been incredibly open about her mental health challenges and eating disorder but today describes herself as a happy woman. Her strength, resilience and courage are admirable and she has been a source of inspiration to many others who have found themselves struggling. She’s written a new book about that journey called Fearless: Finding the power to thrive. Jelena on Instagram Jelena’s book: Fearless Jelena’s first book: Unbreakable Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
Jelena Dokic: Becoming Fearless
Jelena Dokic is an extraordinary and inspiring woman. A former tennis international who achieved a top ranking of number 4 in the world, she has also had a personal and professional life beset by challenges. Throughout her childhood and teenage years she was abused physically and mentally by her father and coach Damir Dokic. She would hide the secret of this abuse for years only finally telling her story after a meeting with journalist Jessica Halloran that then led to the writing of her first book Unbreakable. Since then she has embarked on a mission to reclaim her life from the trauma of her childhood abuse. She has been incredibly open about her mental health challenges and eating disorder but today describes herself as a happy woman. Her strength, resilience and courage are admirable and she has been a source of inspiration to many others who have found themselves struggling. She’s written a new book about that journey called Fearless: Finding the power to thrive. Jelena on Instagram Jelena’s book: Fearless Jelena’s first book: Unbreakable Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
54:06
EP19 - S2
4 Dec 23
How To Manifest The Life Of Your Dreams
Trinette Faint has done it all. She’s worked as a model and an actress, and at one stage was a personal assistant to Matt Damon. She has run her own online beauty company, has written two books and she is also a podcaster back in Boston where she lives with her dog Avery. But despite all her successes she always has a drive to more…in her words she has been “hustling all her life”. Today she talks about how she has gone about manifesting a happy life. Find Trinette on Instagram Trinette’s website Trinette’s book: Collette’s Caleb MidCoast Star Other books mentioned on the podcast You are a BadAss By Jen Sincero Killers of a Certain Age: By Deanna Raybourn The Fraud: By Zadie Smith Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
How To Manifest The Life Of Your Dreams
Trinette Faint has done it all. She’s worked as a model and an actress, and at one stage was a personal assistant to Matt Damon. She has run her own online beauty company, has written two books and she is also a podcaster back in Boston where she lives with her dog Avery. But despite all her successes she always has a drive to more…in her words she has been “hustling all her life”. Today she talks about how she has gone about manifesting a happy life. Find Trinette on Instagram Trinette’s website Trinette’s book: Collette’s Caleb MidCoast Star Other books mentioned on the podcast You are a BadAss By Jen Sincero Killers of a Certain Age: By Deanna Raybourn The Fraud: By Zadie Smith Host: Kate de Brito Kate on Instagram How2behappypodcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
39:45
EP18 - S2
27 Nov 23
How to Stay Mentally Fit In A Hectic World
Ep 17: Belinda Elworthy is the CEO of Gotcha4Life a charity founded by radio and TV personality Gus Worland after the tragic death of a dear friend from suicide. It started as a charity to help men talk about their mental struggles but it’s evolved into a service supporting all people now. On the podcast we talk about why men can find it so hard to be vulnerable and how you can recognise if someone you know is in trouble; as well Belinda’s personal tips for living a happy life. Belinda on LinkedIn - https://www.linkedin.com/in/belindaelworthy/ Gotcha4Life LinkedIn - https://www.linkedin.com/company/gotcha4life/ G4L Facebook - https://www.facebook.com/Gotcha4Life G4L Instagram - https://www.instagram.com/gotcha4life/ Mental Fitness Gym - https://www.gym.gotcha4life.org/ Ted talk by Gus Worland - https://www.gotcha4life.org/ted Host: Kate de Brito Kate on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
How to Stay Mentally Fit In A Hectic World
Ep 17: Belinda Elworthy is the CEO of Gotcha4Life a charity founded by radio and TV personality Gus Worland after the tragic death of a dear friend from suicide. It started as a charity to help men talk about their mental struggles but it’s evolved into a service supporting all people now. On the podcast we talk about why men can find it so hard to be vulnerable and how you can recognise if someone you know is in trouble; as well Belinda’s personal tips for living a happy life. Belinda on LinkedIn - https://www.linkedin.com/in/belindaelworthy/ Gotcha4Life LinkedIn - https://www.linkedin.com/company/gotcha4life/ G4L Facebook - https://www.facebook.com/Gotcha4Life G4L Instagram - https://www.instagram.com/gotcha4life/ Mental Fitness Gym - https://www.gym.gotcha4life.org/ Ted talk by Gus Worland - https://www.gotcha4life.org/ted Host: Kate de Brito Kate on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
31:49
EP17 - S2
20 Nov 23
Life’s An Adventure. Don’t Be Afraid To Take A Risk!
Hannah Stenning has spent the last year travelling around Australia in a campervan with her husband and five-year-old twins. Along the way she’s met a few snakes and emus and learned how to be resourceful with whatever food is available. But she’s also had a magical year learning how to be more present, and to appreciate the small things that can get lost in an otherwise hectic modern life. While not everyone can throw in their job to take a year long trip around Australia, there are many things to be learned from Hannah’s experience including the recognition that maybe less is more when it comes to a happy life. Find Hannah on LinkedIn Find Hannah on Instagram Host: Kate de Brito Kate on Instagram How to be Happy podcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
Life’s An Adventure. Don’t Be Afraid To Take A Risk!
Hannah Stenning has spent the last year travelling around Australia in a campervan with her husband and five-year-old twins. Along the way she’s met a few snakes and emus and learned how to be resourceful with whatever food is available. But she’s also had a magical year learning how to be more present, and to appreciate the small things that can get lost in an otherwise hectic modern life. While not everyone can throw in their job to take a year long trip around Australia, there are many things to be learned from Hannah’s experience including the recognition that maybe less is more when it comes to a happy life. Find Hannah on LinkedIn Find Hannah on Instagram Host: Kate de Brito Kate on Instagram How to be Happy podcast on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
30:30
EP15 - S2
5 Nov 23
Finding Your Tribe and Loving Them Hard
Danika Johnston is a powerhouse, as well as one of the loveliest women you will meet. She has had a successful career in the media, working with companies such as Channel 10, Mamamia and Tiktok. She is now chief commercial officer at WeAre8 - a global social media app that puts people and planet first - so every time a citizen watches an ad on the platform - climate solutions and charities get paid. She also has three young sons, and although Danika makes life look easy she admits the juggle is real. Her real success is in the relationships she forms - the friends and family who form her ‘tribe’. This, she says, is the true secret to a happy life. Find Danika on LinkedIn Find WeAre8 here: https://www.linkedin.com/company/weare8/ https://www.weare8.com/ https://apps.apple.com/us/app/weare8-share-the-love/id1391527170 Host: Kate de Brito Kate on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
Finding Your Tribe and Loving Them Hard
Danika Johnston is a powerhouse, as well as one of the loveliest women you will meet. She has had a successful career in the media, working with companies such as Channel 10, Mamamia and Tiktok. She is now chief commercial officer at WeAre8 - a global social media app that puts people and planet first - so every time a citizen watches an ad on the platform - climate solutions and charities get paid. She also has three young sons, and although Danika makes life look easy she admits the juggle is real. Her real success is in the relationships she forms - the friends and family who form her ‘tribe’. This, she says, is the true secret to a happy life. Find Danika on LinkedIn Find WeAre8 here: https://www.linkedin.com/company/weare8/ https://www.weare8.com/ https://apps.apple.com/us/app/weare8-share-the-love/id1391527170 Host: Kate de Brito Kate on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
36:11
EP14 - S2
30 Oct 23
The Art of Changing Minds
Michael McQueen is a modern-day fortune teller. He’s a social researcher and trends forecaster - which means he’s usually one step ahead of the rest of us. He’s also a master at understanding how people make decisions, why they get stuck in certain mindsets and how you can learn specific tools to change other people’s minds. It’s a crafty skill but Michael hopes it’s used for more than just getting people to buy new cars or sneakers and instead to help bring people together and see other viewpoints. He’s written a new book called Mindstuck: Mastering the Art of Changing Minds. In this episode you’ll learn Michael tips for immediately getting people onside, and how to “prime” people to get the outcome you want. Michael McQueen’s book: Mindstuck Michael on Instagram Michael on LinkedIn. Credits Host: Kate de Brito Kate on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
The Art of Changing Minds
Michael McQueen is a modern-day fortune teller. He’s a social researcher and trends forecaster - which means he’s usually one step ahead of the rest of us. He’s also a master at understanding how people make decisions, why they get stuck in certain mindsets and how you can learn specific tools to change other people’s minds. It’s a crafty skill but Michael hopes it’s used for more than just getting people to buy new cars or sneakers and instead to help bring people together and see other viewpoints. He’s written a new book called Mindstuck: Mastering the Art of Changing Minds. In this episode you’ll learn Michael tips for immediately getting people onside, and how to “prime” people to get the outcome you want. Michael McQueen’s book: Mindstuck Michael on Instagram Michael on LinkedIn. Credits Host: Kate de Brito Kate on Instagram Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
42:36
EP13 - S2
23 Oct 23
PREPARING FOR AND DEALING WITH LOSS
Dr Rob Battisti has a hard job, but he makes it look easy. He is the Senior Clinical Psychologist at the Cancer Centre for Children at The Children’s Hospital at Westmead where he works with young cancer patients and their families. He is also the Clinical Director at Mind Plasticity, a multidisciplinary mental health service. He’s a father to a beautiful two-and-a-half year old daughter so he knows what it’s like to juggle a busy professional life and a home. And he is incredibly smart and wise. We talked about grief and whether there are ways you can prepare for it as well as some of the factors that help build resilience. We also chat about Dr Rob’s personal habits for good mental health. Find Dr Rob online: Mindplasticity CREDITS Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
PREPARING FOR AND DEALING WITH LOSS
Dr Rob Battisti has a hard job, but he makes it look easy. He is the Senior Clinical Psychologist at the Cancer Centre for Children at The Children’s Hospital at Westmead where he works with young cancer patients and their families. He is also the Clinical Director at Mind Plasticity, a multidisciplinary mental health service. He’s a father to a beautiful two-and-a-half year old daughter so he knows what it’s like to juggle a busy professional life and a home. And he is incredibly smart and wise. We talked about grief and whether there are ways you can prepare for it as well as some of the factors that help build resilience. We also chat about Dr Rob’s personal habits for good mental health. Find Dr Rob online: Mindplasticity CREDITS Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
33:46
EP12 - S2
17 Oct 23
How to spot (and avoid) life’s psychopaths
They walk among us, yet they are not like the rest of us. In a slightly unsettling chat, successful author David Gillespie talks about toxic people, including that most toxic of all, the psychopath. Far from being the stuff of fiction and movies, they are seemingly ordinary people who are missing the capacity for empathy. The result can be a nightmare for those who encounter them in the workplace or in relationships. On the podcast you will learn: How to recognise a psychopath The character traits that often make them very successful people What to do if you encounter one of these people in close proximity like a boss. Also David’s top tips for living a happy life including his no phones rule. David’s latest book: Toxic at Work Find David online: https://davidgillespie.org/ David on Instagram Credits Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
How to spot (and avoid) life’s psychopaths
They walk among us, yet they are not like the rest of us. In a slightly unsettling chat, successful author David Gillespie talks about toxic people, including that most toxic of all, the psychopath. Far from being the stuff of fiction and movies, they are seemingly ordinary people who are missing the capacity for empathy. The result can be a nightmare for those who encounter them in the workplace or in relationships. On the podcast you will learn: How to recognise a psychopath The character traits that often make them very successful people What to do if you encounter one of these people in close proximity like a boss. Also David’s top tips for living a happy life including his no phones rule. David’s latest book: Toxic at Work Find David online: https://davidgillespie.org/ David on Instagram Credits Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
40:36
EP11 - S2
9 Oct 23
How changing your thinking can change your life
David Robson is a UK-based science journalist who has written a fascinating book The Expectation Effect that proves what we expect to happen very often does. David explains all the scientific research that shows how changing your beliefs about something can improve almost any outcome, from healing better after injury, losing weight or even getting better results in the gym. On the podcast you’ll learn: How having an expectation of a fast recovery after an illness or surgery can make you heal faster How changing your beliefs about your abilities can enhance your athletic or sporting performance. How you can deal better with anxiety and sleep issues How you can get better at a certain skill simply by changing your outlook about it. David also talks about how his own life radically transformed once he put these insights into practice. Find David online: https://davidrobson.me/ Instagram: https://www.instagram.com/davidarobson/ David’s book: The Expectation Effect: https://www.amazon.com.au/Expectation-Effect-Mindset-Change-World/dp/1250827639 Credits Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
How changing your thinking can change your life
David Robson is a UK-based science journalist who has written a fascinating book The Expectation Effect that proves what we expect to happen very often does. David explains all the scientific research that shows how changing your beliefs about something can improve almost any outcome, from healing better after injury, losing weight or even getting better results in the gym. On the podcast you’ll learn: How having an expectation of a fast recovery after an illness or surgery can make you heal faster How changing your beliefs about your abilities can enhance your athletic or sporting performance. How you can deal better with anxiety and sleep issues How you can get better at a certain skill simply by changing your outlook about it. David also talks about how his own life radically transformed once he put these insights into practice. Find David online: https://davidrobson.me/ Instagram: https://www.instagram.com/davidarobson/ David’s book: The Expectation Effect: https://www.amazon.com.au/Expectation-Effect-Mindset-Change-World/dp/1250827639 Credits Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.
46:47
EP10 - S2
2 Oct 23
The Creative Process with Amanda Betts
Amanda Betts is a successful fiction writer - she’s just published her sixth young adult novel, One Song. And she is also an inspiring teacher of creativity. Working alongside young people in hospitals, Amanda has seen first-hand the transformative benefit of creativity. She believes people are fooled into thinking creativity is a magic gift owned by only the special few when in reality we all have potential for creativity and with it, personal growth. On this episode we discuss: Getting started in the creative process. The difference creativity makes in everyday life. How to prioritize creativity Finding inspiration nature Balancing inspiration and action. Find AJ Betts online: http://www.ajbetts.com/ Instagram: www.instagram.com/ajbettswrites/ Facebook: http://www.ajbetts.com/ AJ’s latest book One Song Credits: Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie Cannavo See omnystudio.com/listener for privacy information.
The Creative Process with Amanda Betts
Amanda Betts is a successful fiction writer - she’s just published her sixth young adult novel, One Song. And she is also an inspiring teacher of creativity. Working alongside young people in hospitals, Amanda has seen first-hand the transformative benefit of creativity. She believes people are fooled into thinking creativity is a magic gift owned by only the special few when in reality we all have potential for creativity and with it, personal growth. On this episode we discuss: Getting started in the creative process. The difference creativity makes in everyday life. How to prioritize creativity Finding inspiration nature Balancing inspiration and action. Find AJ Betts online: http://www.ajbetts.com/ Instagram: www.instagram.com/ajbettswrites/ Facebook: http://www.ajbetts.com/ AJ’s latest book One Song Credits: Host: Kate de Brito https://www.instagram.com/kate.debrito/ Editor: Stephanie Cannavo See omnystudio.com/listener for privacy information.
50:47
EP09 - S2
26 Sep 23
Season 1
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