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Future Women Leadership Series

Future Women Leadership Series

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Leadership takes courage and resilience. Host and founder of Future Women, Helen McCabe shares insights from some of the most influential women on the sometimes complex challenges faced by women on the path to senior leadership. Leadership

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Season 3


Nabila Ahmed on making tough career decisions

What's stopping you from landing your dream job in New York or London? Nabila Ahmed is the new Global Team Leader for Equality at Bloomberg News, focussing on stories that elevate issues of race, gender, diversity and fairness within the companies, governments and societies covered by Bloomberg News. In this discussion, host Helen McCabe asks Nabila how she made the difficult decision to throw in her existing job to move overseas, if everyone needs to 'have an opinion', and how businesses around the globe are approaching equality.

Nabila Ahmed on making tough career decisions

What's stopping you from landing your dream job in New York or London? Nabila Ahmed is the new Global Team Leader for Equality at Bloomberg News, focussing on stories that elevate issues of race, gender, diversity and fairness within the companies, governments and societies covered by Bloomberg News. In this discussion, host Helen McCabe asks Nabila how she made the difficult decision to throw in her existing job to move overseas, if everyone needs to 'have an opinion', and how businesses around the globe are approaching equality.

40:58

EP36 - S3

13 Sep 23

Wendy McCarthy on breaking free from the politeness trap

Do you ever feel shackled by the expectation to be 'polite'? Wendy McCarthy is one of Australia’s leading feminists, businesswomen, activists,  and a best-selling author. In this discussion with Helen McCabe, Wendy shares the many lessons she's learned about life, love and leadership - from campaigning for abortion rights in Australia, advising the Prime Minister on women's rights, and establishing the Women’s Electoral Lobby. 

Wendy McCarthy on breaking free from the politeness trap

Do you ever feel shackled by the expectation to be 'polite'? Wendy McCarthy is one of Australia’s leading feminists, businesswomen, activists,  and a best-selling author. In this discussion with Helen McCabe, Wendy shares the many lessons she's learned about life, love and leadership - from campaigning for abortion rights in Australia, advising the Prime Minister on women's rights, and establishing the Women’s Electoral Lobby. 

45:07

EP35 - S3

6 Sep 23

Dr Karen Coates and Kath Clarke on how to reframe your thinking

Is negative thinking a problem for you? Recorded live at the Future Women Leadership Summit 2023, in this episode, you’ll hear from Dr Karen Coates, one of Australia's leading integrative medical doctors and nutrigenomic specialists. Dr Coates shares practical tips on how to get out of survival mode and lead from your ‘CEO brain’. You’ll also hear from personal brand strategist, Kath Clarke, who will walk you through an exercise to realise the power of your uniqueness and amplify your impact.

Dr Karen Coates and Kath Clarke on how to reframe your thinking

Is negative thinking a problem for you? Recorded live at the Future Women Leadership Summit 2023, in this episode, you’ll hear from Dr Karen Coates, one of Australia's leading integrative medical doctors and nutrigenomic specialists. Dr Coates shares practical tips on how to get out of survival mode and lead from your ‘CEO brain’. You’ll also hear from personal brand strategist, Kath Clarke, who will walk you through an exercise to realise the power of your uniqueness and amplify your impact.

17:32

EP34 - S3

30 Aug 23

Tim Duggan's guide to disagreeing well

Are you scared of conflict? Tim Duggan is an author, advisor, and new media entrepreneur. He's co-founded several digital media ventures, most notably Junkee Media. In this episode, host Helen McCabe asks Tim why he argues that learning to disagree well is a skill everyone should learn, what strategies he uses to de-escalate conflict, and why he challenges the notion of leadership's impact on workplace culture.

Tim Duggan's guide to disagreeing well

Are you scared of conflict? Tim Duggan is an author, advisor, and new media entrepreneur. He's co-founded several digital media ventures, most notably Junkee Media. In this episode, host Helen McCabe asks Tim why he argues that learning to disagree well is a skill everyone should learn, what strategies he uses to de-escalate conflict, and why he challenges the notion of leadership's impact on workplace culture.

42:10

EP33 - S3

23 Aug 23

Margot Faraci on how to navigate a toxic workplace

How can you tell a workplace is toxic? Margot Faraci has over two decades of leadership experience at the highest levels in corporate Australia. Having previously worked in some of the biggest companies in Australia, including Macquarie Bank, NAB, Seek.com, Ashurst, and CBA, she’s led cultural transformations in multiple environments. In this discussion with Helen McCabe, Margot outlines the major sources of workplace toxicity, strategies for dealing with problematic team members, and how to avoid succumbing to the role of a 'saviour'.

Margot Faraci on how to navigate a toxic workplace

How can you tell a workplace is toxic? Margot Faraci has over two decades of leadership experience at the highest levels in corporate Australia. Having previously worked in some of the biggest companies in Australia, including Macquarie Bank, NAB, Seek.com, Ashurst, and CBA, she’s led cultural transformations in multiple environments. In this discussion with Helen McCabe, Margot outlines the major sources of workplace toxicity, strategies for dealing with problematic team members, and how to avoid succumbing to the role of a 'saviour'.

41:41

EP32 - S3

16 Aug 23

Nadene Gole on defying age labels

Is age really just a number? Nadene Gole is the World No. 1 Senior Women's Amateur Golfer, making her the highest-ranked woman amateur golfer in the world over the age of 25. In this discussion with Helen McCabe, Nadene shares how she keeps both her body and mind fit, why your attitude is everything, and the importance of not dwelling on the past. 

Nadene Gole on defying age labels

Is age really just a number? Nadene Gole is the World No. 1 Senior Women's Amateur Golfer, making her the highest-ranked woman amateur golfer in the world over the age of 25. In this discussion with Helen McCabe, Nadene shares how she keeps both her body and mind fit, why your attitude is everything, and the importance of not dwelling on the past. 

27:49

EP31 - S3

9 Aug 23

Helen McCabe on entrepreneurship and scaling Future Women

Ever wanted to interview your boss? In celebration of Future Women's 5th Birthday, the tables turn, and the spotlight shines on Future Women's Founder and Managing Director (and host of this podcast), Helen McCabe. Interviewed by FW's Deputy Managing Director Jamila Rizvi, in this discussion Helen reflects on the FW journey, shares what looking failure in the eyes looks like, and reveals her secret to assembling the perfect team. 

Helen McCabe on entrepreneurship and scaling Future Women

Ever wanted to interview your boss? In celebration of Future Women's 5th Birthday, the tables turn, and the spotlight shines on Future Women's Founder and Managing Director (and host of this podcast), Helen McCabe. Interviewed by FW's Deputy Managing Director Jamila Rizvi, in this discussion Helen reflects on the FW journey, shares what looking failure in the eyes looks like, and reveals her secret to assembling the perfect team. 

53:54

EP30 - S3

2 Aug 23

Karen Mundine and Helen Connolly on shaping the next generation of leaders

What's your role in shaping the next generation of leaders? Recorded live at the Future Women Leadership Summit 2023, in this episode, you'll hear from Karen Mundine, CEO of Reconciliation Australia, who emphasises the significance of the Uluru Statement from the Heart as a pivotal opportunity for all Australians to come together and create a brighter future. Plus, South Australia’s inaugural Commissioner for Children and Young People, Helen Connolly, reflects on her invaluable experiences and interactions with children, shedding light on the ways we can effectively shape the future as visionary leaders.

Karen Mundine and Helen Connolly on shaping the next generation of leaders

What's your role in shaping the next generation of leaders? Recorded live at the Future Women Leadership Summit 2023, in this episode, you'll hear from Karen Mundine, CEO of Reconciliation Australia, who emphasises the significance of the Uluru Statement from the Heart as a pivotal opportunity for all Australians to come together and create a brighter future. Plus, South Australia’s inaugural Commissioner for Children and Young People, Helen Connolly, reflects on her invaluable experiences and interactions with children, shedding light on the ways we can effectively shape the future as visionary leaders.

15:34

EP29 - S3

26 Jul 23

Anne Bennett and Chiara Lawry on aligning purpose and profit

Recorded live at the Future Women Leadership Summit 2023, this episode features Chiara Lawry, CEO of Right Lane Consulting, Australia's first majority foundation-owned professional services firm. Chiara sheds light on various business structures that effectively combine profitability with a strong sense of purpose. You’ll also hear from Anne Bennett, Vice President of Customer Success for Salesforce in Australia and Asia. With over 25 years of leadership experience, Anne shares her learnings about aligning her personal and professional values as a leader and also offers advice on how to serve as a leader rather than a boss.

Anne Bennett and Chiara Lawry on aligning purpose and profit

Recorded live at the Future Women Leadership Summit 2023, this episode features Chiara Lawry, CEO of Right Lane Consulting, Australia's first majority foundation-owned professional services firm. Chiara sheds light on various business structures that effectively combine profitability with a strong sense of purpose. You’ll also hear from Anne Bennett, Vice President of Customer Success for Salesforce in Australia and Asia. With over 25 years of leadership experience, Anne shares her learnings about aligning her personal and professional values as a leader and also offers advice on how to serve as a leader rather than a boss.

17:46

EP28 - S3

19 Jul 23

Sian Lewis on why thinking commercially is essential for everyone

How can you make sure you're a valuable asset to your company? Sian Lewis, Group Executive, Human Resources at Commonwealth Bank, has had an impressive career spanning retail and business banking, strategy, distribution, and human resources. In this discussion with host Helen McCabe, Sian shares her insights on the importance of commercial experience, regardless of your job title, building a culture in a massive corporation, and how businesses can ensure they're legitimately practicing their corporate values.  This discussion has references to domestic violence and financial abuse. Please click here if you require support. 

Sian Lewis on why thinking commercially is essential for everyone

How can you make sure you're a valuable asset to your company? Sian Lewis, Group Executive, Human Resources at Commonwealth Bank, has had an impressive career spanning retail and business banking, strategy, distribution, and human resources. In this discussion with host Helen McCabe, Sian shares her insights on the importance of commercial experience, regardless of your job title, building a culture in a massive corporation, and how businesses can ensure they're legitimately practicing their corporate values.  This discussion has references to domestic violence and financial abuse. Please click here if you require support. 

27:11

EP27 - S3

12 Jul 23

Why you shouldn't fear failure with Major General Susan Coyle AM and Anna Bligh AC

Have you ever made a stomach churning mistake that still keeps you up at night? In this episode, two outstanding women reflect on what failure has meant for them. Recorded live at the Future Women Leadership Summit 2023, you'll hear from Major General Susan Coyle AM, who's high stakes role in the Australian Army means failure could literally result in life or death. You'll also hear from Anna Bligh AC, CEO of the Australian Banking Association and former Premier of Queensland. Anna recounts how her past failures paved the way for a career in the cutthroat realm of politics.

Why you shouldn't fear failure with Major General Susan Coyle AM and Anna Bligh AC

Have you ever made a stomach churning mistake that still keeps you up at night? In this episode, two outstanding women reflect on what failure has meant for them. Recorded live at the Future Women Leadership Summit 2023, you'll hear from Major General Susan Coyle AM, who's high stakes role in the Australian Army means failure could literally result in life or death. You'll also hear from Anna Bligh AC, CEO of the Australian Banking Association and former Premier of Queensland. Anna recounts how her past failures paved the way for a career in the cutthroat realm of politics.

16:15

EP26 - S3

5 Jul 23

Leading when life gets messy with Dr Fatima Khan, Rebecca Haagsma and Stephanie Trethewey

Ever wondered, "How on earth does she do it?" when talking to an accomplished woman? Recorded live at the Future Women Leadership Summit 2023, this expert panel of women share their insights on remaining calm amongst the chaos of living and leading in a messy reality, from overcoming the shackles of people-pleasing, navigating the challenges of childbirth and menopause, and creating a harmonious work-life equilibrium. This panel is moderated by the host of this podcast and Managing Director of Future Women, Helen McCabe. It features menopause specialist, Dr Fatima Khan, Rebecca Haagsma, Chief Product Officer at Nine Entertainment and Stephanie Trethewey, Founder and CEO of Motherland.

Leading when life gets messy with Dr Fatima Khan, Rebecca Haagsma and Stephanie Trethewey

Ever wondered, "How on earth does she do it?" when talking to an accomplished woman? Recorded live at the Future Women Leadership Summit 2023, this expert panel of women share their insights on remaining calm amongst the chaos of living and leading in a messy reality, from overcoming the shackles of people-pleasing, navigating the challenges of childbirth and menopause, and creating a harmonious work-life equilibrium. This panel is moderated by the host of this podcast and Managing Director of Future Women, Helen McCabe. It features menopause specialist, Dr Fatima Khan, Rebecca Haagsma, Chief Product Officer at Nine Entertainment and Stephanie Trethewey, Founder and CEO of Motherland.

36:35

EP25 - S3

28 Jun 23

Building and managing workplace friendships with Zara Seidler, Mundanara Bayles and Jane Britt

Does being a manager mean you can’t also be a friend? Recorded live at the Future Women Leadership Summit 2023, this panel explores the significance of workplace friendships, especially for marginalised individuals, how to effectively navigate complex scenarios like promotions, performance reviews and conflicts while maintaining these relationships, and strategies to avoid cliques to foster an inclusive environment. This panel features Zara Seidler, Co-Founder of The Daily Aus, Mundanara Bayles, Co-founder and Managing Director of BlackCard and Jane Britt, Senior Policy Officer for People with Disability Australia. It’s moderated by Ruby Leahy Gatfield, Head of Research and Insights at Future Women. The series host is Helen McCabe. 

Building and managing workplace friendships with Zara Seidler, Mundanara Bayles and Jane Britt

Does being a manager mean you can’t also be a friend? Recorded live at the Future Women Leadership Summit 2023, this panel explores the significance of workplace friendships, especially for marginalised individuals, how to effectively navigate complex scenarios like promotions, performance reviews and conflicts while maintaining these relationships, and strategies to avoid cliques to foster an inclusive environment. This panel features Zara Seidler, Co-Founder of The Daily Aus, Mundanara Bayles, Co-founder and Managing Director of BlackCard and Jane Britt, Senior Policy Officer for People with Disability Australia. It’s moderated by Ruby Leahy Gatfield, Head of Research and Insights at Future Women. The series host is Helen McCabe. 

21:37

EP24 - S3

21 Jun 23

Pioneering women’s workforce participation with The Hon. Bronwyn Taylor MLC, Rosemary Driscoll, Susanne Legena and Rebecca Hansen

How can we unlock our biggest untapped resource – women? Recorded live at the Future Women Leadership Summit 2023, this panel discussion explores the many ways women are now able to cross the barriers that have historically held them back from workforce participation, from connectivity, to returnship programs and the changing attitudes towards women as the primary caregivers.

Pioneering women’s workforce participation with The Hon. Bronwyn Taylor MLC, Rosemary Driscoll, Susanne Legena and Rebecca Hansen

How can we unlock our biggest untapped resource – women? Recorded live at the Future Women Leadership Summit 2023, this panel discussion explores the many ways women are now able to cross the barriers that have historically held them back from workforce participation, from connectivity, to returnship programs and the changing attitudes towards women as the primary caregivers.

25:53

EP23 - S3

15 Jun 23

Gabrielle Trainor on the art of giving valuable advice

Do you give valuable advice? Gabrielle Trainor AO has over 25 years’ experience serving on public and private boards, ranging from infrastructure, transport, and urban renewal to sports, arts and culture, as well as the advancement of Aboriginal and Torres Strait Islander peoples. She is also a Commissioner of the AFL and a Trustee of the Charlie Perkins Trust. In this conversation with host Helen McCabe, Gabrielle shares her insights on how to provide both fierce and thoughtful advice, the tendency for women to be responsible for fixing difficult situations, and the changing landscape of executive board structures.

Gabrielle Trainor on the art of giving valuable advice

Do you give valuable advice? Gabrielle Trainor AO has over 25 years’ experience serving on public and private boards, ranging from infrastructure, transport, and urban renewal to sports, arts and culture, as well as the advancement of Aboriginal and Torres Strait Islander peoples. She is also a Commissioner of the AFL and a Trustee of the Charlie Perkins Trust. In this conversation with host Helen McCabe, Gabrielle shares her insights on how to provide both fierce and thoughtful advice, the tendency for women to be responsible for fixing difficult situations, and the changing landscape of executive board structures.

33:24

EP22 - S3

7 Jun 23

Shirley Chowdhary on how to address gaps in your resume

Do large gaps in your resume matter? Shirley Chowdhary is an internationally experienced leader with a diverse set of credentials across Indigenous education, law, financial services, funds management, journalism and the NFP sector. Today, Shirley advises organisations on how to build collaborative ecosystems to connect shareholder value with a deeper connection to impact and purpose. In this conversation with host Helen McCabe, Shirley shares how she carved out her impressive portfolio career, why it took her a significant amount of time to publicly acknowledge her 10-year resume gap, as well as what advice she has for individuals returning to work after an extended break, and what to consider before deciding to take a career hiatus.

Shirley Chowdhary on how to address gaps in your resume

Do large gaps in your resume matter? Shirley Chowdhary is an internationally experienced leader with a diverse set of credentials across Indigenous education, law, financial services, funds management, journalism and the NFP sector. Today, Shirley advises organisations on how to build collaborative ecosystems to connect shareholder value with a deeper connection to impact and purpose. In this conversation with host Helen McCabe, Shirley shares how she carved out her impressive portfolio career, why it took her a significant amount of time to publicly acknowledge her 10-year resume gap, as well as what advice she has for individuals returning to work after an extended break, and what to consider before deciding to take a career hiatus.

30:06

EP21 - S3

31 May 23

Belinda Clark on managing the emotional load of being competitive

What can we learn about leadership from the world of sport? Belinda Clark AO is an iconic sporting figure who captained the Australian Women's Cricket Team for 11 years. However, Belinda’s leadership journey doesn't end on the field, she’s held numerous executive positions, including CEO of Women's Cricket Australia and General Manager of Community Cricket at Cricket Australia. In 2020, Belinda founded The Leadership Playground, where she helps young women develop the confidence, skills, and courage to lead. In this discussion with host Helen McCabe, Belinda shares her insights on managing emotions when you're highly competitive, embracing failure, and excelling in high-pressure situations.

Belinda Clark on managing the emotional load of being competitive

What can we learn about leadership from the world of sport? Belinda Clark AO is an iconic sporting figure who captained the Australian Women's Cricket Team for 11 years. However, Belinda’s leadership journey doesn't end on the field, she’s held numerous executive positions, including CEO of Women's Cricket Australia and General Manager of Community Cricket at Cricket Australia. In 2020, Belinda founded The Leadership Playground, where she helps young women develop the confidence, skills, and courage to lead. In this discussion with host Helen McCabe, Belinda shares her insights on managing emotions when you're highly competitive, embracing failure, and excelling in high-pressure situations.

29:58

EP20 - S3

24 May 23

Why we need to change systems not women with Angelique Wan and Dr Elise Stephenson

How can you shape the future to be more inclusive? Recorded live at the Future Women Leadership Summit 2023, in this episode you’ll hear from two incredible speakers leading the change for young women. The first speaker is Angelique Wan, Co-founder and Executive Director of Consent Labs. Angelique talks about the importance of supporting organisations striving for change and shares some practical methods to incorporate the passion and innovation of young people into the workplace. The second speaker is Dr Elise Stephenson, Deputy Director of the Global Institute for Women's Leadership at ANU. According to Elise, the space industry in Australia is pitched outgrow every other industry in 2024 – so how are we making sure it’s inclusive? Elise’s discussion provides a framework for ensuring women and other diverse groups are properly represented in emerging industries and organisations. Please be advised, Angelique’s discussion contains references to sexual assault and domestic violence. If you’d like to talk to someone about this, help is available, click here for more information.

Why we need to change systems not women with Angelique Wan and Dr Elise Stephenson

How can you shape the future to be more inclusive? Recorded live at the Future Women Leadership Summit 2023, in this episode you’ll hear from two incredible speakers leading the change for young women. The first speaker is Angelique Wan, Co-founder and Executive Director of Consent Labs. Angelique talks about the importance of supporting organisations striving for change and shares some practical methods to incorporate the passion and innovation of young people into the workplace. The second speaker is Dr Elise Stephenson, Deputy Director of the Global Institute for Women's Leadership at ANU. According to Elise, the space industry in Australia is pitched outgrow every other industry in 2024 – so how are we making sure it’s inclusive? Elise’s discussion provides a framework for ensuring women and other diverse groups are properly represented in emerging industries and organisations. Please be advised, Angelique’s discussion contains references to sexual assault and domestic violence. If you’d like to talk to someone about this, help is available, click here for more information.

20:03

EP19 - S3

17 May 23

Why you should take the risk with Lucy Turnbull, Professor Renée Leon, Kate Torney and Kayla Kelaher

Are you confident taking risks? Recorded live at the Future Women Leadership Summit 2023, this episode explores how to take and manage calculated risks and provide practical advice to help risk-averse leaders find the confidence to stretch themselves. Moderated by Jamila Rizvi, Future Women’s Deputy Managing Director, the panel features Professor Renée Leon, Vice-Chancellor and President of Charles Sturt University, Kate Torney OAM, CEO of the Peter MacCallum Cancer Foundation, Lucy Turnbull AO, Director of Turnbull and Partners and Kayla Kelaher, Founder and Managing Director of Kelaher Industrial Services.

Why you should take the risk with Lucy Turnbull, Professor Renée Leon, Kate Torney and Kayla Kelaher

Are you confident taking risks? Recorded live at the Future Women Leadership Summit 2023, this episode explores how to take and manage calculated risks and provide practical advice to help risk-averse leaders find the confidence to stretch themselves. Moderated by Jamila Rizvi, Future Women’s Deputy Managing Director, the panel features Professor Renée Leon, Vice-Chancellor and President of Charles Sturt University, Kate Torney OAM, CEO of the Peter MacCallum Cancer Foundation, Lucy Turnbull AO, Director of Turnbull and Partners and Kayla Kelaher, Founder and Managing Director of Kelaher Industrial Services.

37:38

EP18 - S3

10 May 23

Brooke Webb on leading a team of creatives

Is it true that creative people are difficult to manage? Brooke Webb is the CEO of Sydney Writers' Festival, and has over 25 years of leadership experience in the arts at organisations like, Universal Music, Cirque du Soleil and The Sydney Opera House. Her talents have even taken her to Broadway, where she was Resident Director of Mel Brooks', "The Producers." In this discussion, Host Helen McCabe and Brooke explore topics like how to effectively lead a team of highly creative individuals, fostering a culture of innovation and problem-solving, and the importance of storytelling in business - even for those in technical roles. 

Brooke Webb on leading a team of creatives

Is it true that creative people are difficult to manage? Brooke Webb is the CEO of Sydney Writers' Festival, and has over 25 years of leadership experience in the arts at organisations like, Universal Music, Cirque du Soleil and The Sydney Opera House. Her talents have even taken her to Broadway, where she was Resident Director of Mel Brooks', "The Producers." In this discussion, Host Helen McCabe and Brooke explore topics like how to effectively lead a team of highly creative individuals, fostering a culture of innovation and problem-solving, and the importance of storytelling in business - even for those in technical roles. 

34:05

EP17 - S3

3 May 23

Kylie Blucher on navigating micro-exclusions at work

Do you ever feel left out of crucial work conversations? Kylie Blucher, Managing Director of Nine Queensland & Nine Northern NSW, has amassed over three decades of experience in the media industry and holds several board positions, one of these being at Future Women. In this conversation with Host Helen McCabe, Kylie shares her advice on how to speak up against inappropriate behaviour from senior colleagues, what she does to navigate exclusionary social events like ‘after work drinks’, and practical strategies to ensure your ideas are heard and respected in male-dominated environments.

Kylie Blucher on navigating micro-exclusions at work

Do you ever feel left out of crucial work conversations? Kylie Blucher, Managing Director of Nine Queensland & Nine Northern NSW, has amassed over three decades of experience in the media industry and holds several board positions, one of these being at Future Women. In this conversation with Host Helen McCabe, Kylie shares her advice on how to speak up against inappropriate behaviour from senior colleagues, what she does to navigate exclusionary social events like ‘after work drinks’, and practical strategies to ensure your ideas are heard and respected in male-dominated environments.

29:18

EP16 - S3

26 Apr 23

Ben Naparstek on knowing when it’s time to leave your job

What are the signs you should leave your job? Ben Naparstek has had a meteoric career, spanning editorial, digital marketing, and technology. Starting as Editor in Chief of The Monthly at just 23, Ben has effortlessly kept up with the digital evolution, moving from long form journalism to digital marketing, and back to content as Senior Director of Content Acquisition & Partnerships at Amazon ANZ, before taking on a position as Director of Marketing at Kayla Itsines’ Sweat. Host Helen McCabe asks Ben about measuring the risks of leaving versus staying in your current job, why you should take on roles that may be outside your comfort zone and the lessons he’s learnt from being in leadership positions at such a young age.

Ben Naparstek on knowing when it’s time to leave your job

What are the signs you should leave your job? Ben Naparstek has had a meteoric career, spanning editorial, digital marketing, and technology. Starting as Editor in Chief of The Monthly at just 23, Ben has effortlessly kept up with the digital evolution, moving from long form journalism to digital marketing, and back to content as Senior Director of Content Acquisition & Partnerships at Amazon ANZ, before taking on a position as Director of Marketing at Kayla Itsines’ Sweat. Host Helen McCabe asks Ben about measuring the risks of leaving versus staying in your current job, why you should take on roles that may be outside your comfort zone and the lessons he’s learnt from being in leadership positions at such a young age.

37:40

EP15 - S3

19 Apr 23

How and when to give feedback with Anna-Maria Arabia, Niti Nadarajah & Edweena Stratton

Do you struggle with giving honest feedback? In this discussion, recorded at the Future Women Leadership Summit 2023, an expert panel discuss navigating the 'likability penalty' many women face when giving feedback, how to give feedback during times of hardship, and practical strategies for assessing an individual's strengths and weaknesses, enabling them to reach their full professional potential. This panel was moderated by Future Women's Head of Research and Insights, Ruby Leahy Gatfield, and features Anna-Maria Arabia, Chief Executive of the Australian Academy of Science, Niti Nadarajah, a coach and Diversity, Equity & Inclusion Consultant, and Edweena Stratton, Chief People Officer at Culture Amp. Host of the series is Helen McCabe.

How and when to give feedback with Anna-Maria Arabia, Niti Nadarajah & Edweena Stratton

Do you struggle with giving honest feedback? In this discussion, recorded at the Future Women Leadership Summit 2023, an expert panel discuss navigating the 'likability penalty' many women face when giving feedback, how to give feedback during times of hardship, and practical strategies for assessing an individual's strengths and weaknesses, enabling them to reach their full professional potential. This panel was moderated by Future Women's Head of Research and Insights, Ruby Leahy Gatfield, and features Anna-Maria Arabia, Chief Executive of the Australian Academy of Science, Niti Nadarajah, a coach and Diversity, Equity & Inclusion Consultant, and Edweena Stratton, Chief People Officer at Culture Amp. Host of the series is Helen McCabe.

30:06

EP14 - S3

13 Apr 23

Being inclusive with Elly Desmarchelier & Padma Raman

How can we ensure our workplaces are truly inclusive? Live from this year’s Future Women Leadership Summit, in this episode you'll hear from Elly Desmarchelier, a passionate disability rights campaigner who points out the many ways our society is set up to segregate the one in five Australians with disability. Elly's thought-provoking speech provides a framework in which leaders should be thinking about how we consider inclusivity and intersectionality in both our workplaces and social circles. The second speaker is Padma Raman, CEO of Australia's National Research Organisation for Women's Safety, and proud South Asian woman who shares the best way to call out discriminatory behaviour and the importance of staying vigilant to ensure that people’s rights are being respected at work. Please note, this episode contains references to sexual assault and abuse of people living with a disability, which may be upsetting to listeners. LIFELINE 13 11 14 1800 RESPECT 1800 737 732 13 YARN 13 92 76

Being inclusive with Elly Desmarchelier & Padma Raman

How can we ensure our workplaces are truly inclusive? Live from this year’s Future Women Leadership Summit, in this episode you'll hear from Elly Desmarchelier, a passionate disability rights campaigner who points out the many ways our society is set up to segregate the one in five Australians with disability. Elly's thought-provoking speech provides a framework in which leaders should be thinking about how we consider inclusivity and intersectionality in both our workplaces and social circles. The second speaker is Padma Raman, CEO of Australia's National Research Organisation for Women's Safety, and proud South Asian woman who shares the best way to call out discriminatory behaviour and the importance of staying vigilant to ensure that people’s rights are being respected at work. Please note, this episode contains references to sexual assault and abuse of people living with a disability, which may be upsetting to listeners. LIFELINE 13 11 14 1800 RESPECT 1800 737 732 13 YARN 13 92 76

15:26

EP13 - S3

5 Apr 23

Lord Mayor Sally Capp on Managing Conflict

Is it a risk to be 'too honest' as a woman in business? Host Helen McCabe picks Lord Mayor Sally Capp’s brain about the art of having 'fierce' conversations, how to mitigate being seen as a 'risk' as a woman in leadership, and the best way to call out inappropriate behaviour in the workplace. 

Lord Mayor Sally Capp on Managing Conflict

Is it a risk to be 'too honest' as a woman in business? Host Helen McCabe picks Lord Mayor Sally Capp’s brain about the art of having 'fierce' conversations, how to mitigate being seen as a 'risk' as a woman in leadership, and the best way to call out inappropriate behaviour in the workplace. 

48:14

EP12 - S3

29 Mar 23

Liz Jones on 'authenticity' versus 'vulnerability'

Are women more emotionally intelligent naturally, or are they just conditioned to be more aware of others feelings? Liz Jones, Leadership and Culture Advisor at the Australian Red Cross, shares her insights into the commonly held belief that women possess more emotional intelligence, and draws from her own relationship with her transgender son to answer the question of what it really means to be an 'authentic' leader in today's world. Host Helen McCabe asks Liz why ‘soft skills’ are the hardest to learn and what kind of leaders we need during times of instability.

Liz Jones on 'authenticity' versus 'vulnerability'

Are women more emotionally intelligent naturally, or are they just conditioned to be more aware of others feelings? Liz Jones, Leadership and Culture Advisor at the Australian Red Cross, shares her insights into the commonly held belief that women possess more emotional intelligence, and draws from her own relationship with her transgender son to answer the question of what it really means to be an 'authentic' leader in today's world. Host Helen McCabe asks Liz why ‘soft skills’ are the hardest to learn and what kind of leaders we need during times of instability.

29:07

EP11 - S3

22 Mar 23

Chelsea Pottenger on building a mindful but productive schedule

How can adversity and struggle lead to growth and opportunity? According to Founder of EQ Minds and international speaker on mindfulness and well-being, Chelsea Pottenger, part of the answer is making the most of plan B when plan A gets taken from you. Host Helen McCabe asks Chelsea about how her peri-natal anxiety and depression struggles led to a new career and leaving corporate life, what her experience has taught her about the importance of building a mindful but productive schedule and why your mental well-being is your superannuation.

Chelsea Pottenger on building a mindful but productive schedule

How can adversity and struggle lead to growth and opportunity? According to Founder of EQ Minds and international speaker on mindfulness and well-being, Chelsea Pottenger, part of the answer is making the most of plan B when plan A gets taken from you. Host Helen McCabe asks Chelsea about how her peri-natal anxiety and depression struggles led to a new career and leaving corporate life, what her experience has taught her about the importance of building a mindful but productive schedule and why your mental well-being is your superannuation.

41:16

EP10 - S3

15 Mar 23

The Hon Amanda Rishworth MP explains the power of empathy in the workplace

Can empathy in leadership lead to burnout and indecision? Minister Amanda Rishworth’s background in psychology helped her understand the difference between sympathy and empathy, the pitfalls of having too much empathy, and how you can turn empathy into action to enact real change in the world. In this International Women’s Day episode, host Helen McCabe asks Minister Rishworth to discuss whether women in the workplace are expected to be more empathetic to colleagues needs than their male counterparts.

The Hon Amanda Rishworth MP explains the power of empathy in the workplace

Can empathy in leadership lead to burnout and indecision? Minister Amanda Rishworth’s background in psychology helped her understand the difference between sympathy and empathy, the pitfalls of having too much empathy, and how you can turn empathy into action to enact real change in the world. In this International Women’s Day episode, host Helen McCabe asks Minister Rishworth to discuss whether women in the workplace are expected to be more empathetic to colleagues needs than their male counterparts.

27:58

EP09 - S3

7 Mar 23

Chiara Lawry on how to create (or change) your team's strategy

What makes a good strategy? And what happens when the one you and your team agreed on needs to change? CEO of Right Lane Consulting Chiara Lawry works to help clients develop and execute their strategies day in and day out. Host Helen McCabe asks Chiara how she builds strategies with her clients, what the hardest part of changing a strategy is, the difference between a strategy and a plan, and the practical steps you can take to work on a strategy if you can't bring an expert like herself in on the conversation.

Chiara Lawry on how to create (or change) your team's strategy

What makes a good strategy? And what happens when the one you and your team agreed on needs to change? CEO of Right Lane Consulting Chiara Lawry works to help clients develop and execute their strategies day in and day out. Host Helen McCabe asks Chiara how she builds strategies with her clients, what the hardest part of changing a strategy is, the difference between a strategy and a plan, and the practical steps you can take to work on a strategy if you can't bring an expert like herself in on the conversation.

33:54

EP08 - S3

1 Mar 23

Steph Trethewey’s tips for combatting isolation

Where do you go for help if you’re feeling lonely? Steph Trethewey was faced with that question shortly after her move to rural Tasmania, and when she couldn’t find an answer, she built her own network. Steph created Motherland to connect rural mums around Australia, and its success has helped share stories, build support networks, and has earned her the title of Rural Women of the Year 2022. Host Helen McCabe asks Steph about the moment she realised she needed help, how her learnings on isolation can help with social exclusion at work, and her advice for starting your own business.

Steph Trethewey’s tips for combatting isolation

Where do you go for help if you’re feeling lonely? Steph Trethewey was faced with that question shortly after her move to rural Tasmania, and when she couldn’t find an answer, she built her own network. Steph created Motherland to connect rural mums around Australia, and its success has helped share stories, build support networks, and has earned her the title of Rural Women of the Year 2022. Host Helen McCabe asks Steph about the moment she realised she needed help, how her learnings on isolation can help with social exclusion at work, and her advice for starting your own business.

31:27

EP07 - S3

22 Feb 23

Ruby Leahy Gatfield shares how to facilitate meaningful team discussions

How do you make sure everyone in a room feels heard? Especially if one person is part of the problem you're meeting to discuss. Head of Research & Insights at Future Women Ruby Leahy Gatfield shares the art of facilitation with Host Helen McCabe. They discuss how the key to reaching real incomes lies in purpose, knowledge, empathy, and creativity as a facilitator, as well as Ruby's learnings from her work leading men in discussions about gender equality and literacy.

Ruby Leahy Gatfield shares how to facilitate meaningful team discussions

How do you make sure everyone in a room feels heard? Especially if one person is part of the problem you're meeting to discuss. Head of Research & Insights at Future Women Ruby Leahy Gatfield shares the art of facilitation with Host Helen McCabe. They discuss how the key to reaching real incomes lies in purpose, knowledge, empathy, and creativity as a facilitator, as well as Ruby's learnings from her work leading men in discussions about gender equality and literacy.

24:08

EP06 - S3

15 Feb 23

Sophie Walker’s guide to pregnancy and motherhood as a working woman

How do you talk about pregnancy at work? It can be easy enough to share the good parts, but with one in three women experiencing trauma in birth, there are some more complex conversations you might need to have as an employee, or as a boss. Sophie Walker is the founder and host of the Australian Birth Stories podcast, and has been sharing her own birth story as well as the stories of parents around the country for around six years. Host Helen McCabe asks Sophie how her podcast has shaped her view on pregnancy in Australia, what gaps exist in our current healthcare systems surrounding birth, and the common problems she sees around people balancing parenthood and their careers.

Sophie Walker’s guide to pregnancy and motherhood as a working woman

How do you talk about pregnancy at work? It can be easy enough to share the good parts, but with one in three women experiencing trauma in birth, there are some more complex conversations you might need to have as an employee, or as a boss. Sophie Walker is the founder and host of the Australian Birth Stories podcast, and has been sharing her own birth story as well as the stories of parents around the country for around six years. Host Helen McCabe asks Sophie how her podcast has shaped her view on pregnancy in Australia, what gaps exist in our current healthcare systems surrounding birth, and the common problems she sees around people balancing parenthood and their careers.

30:01

EP05 - S3

8 Feb 23

Danielle Wood on finding your voice

How do you prepare for the biggest speech of your career? What if that speech was being made in front of every premier in the country? In 2022, Danielle Wood made the keynote address at the Jobs Summit, and for her, preparation was key. Danielle Wood is an economist and the CEO of Grattan Institute, a public policy think tank and in this episode, host Helen McCabe and Danielle discuss finding your voice in a male dominated field, what’s coming up in Australian policy and preparing for a once in a lifetime speech. 

Danielle Wood on finding your voice

How do you prepare for the biggest speech of your career? What if that speech was being made in front of every premier in the country? In 2022, Danielle Wood made the keynote address at the Jobs Summit, and for her, preparation was key. Danielle Wood is an economist and the CEO of Grattan Institute, a public policy think tank and in this episode, host Helen McCabe and Danielle discuss finding your voice in a male dominated field, what’s coming up in Australian policy and preparing for a once in a lifetime speech. 

37:07

EP04 - S3

1 Feb 23

Michele Chevalley Hedge on finding your confidence as a public speaker

Does being a professional public speaker sound like a dream to you? Or more like a nightmare? Whichever your answer, you'll find something to learn from former executive, nutritionist, health writer, and keynote speaker Michele Chevalley Hedge. Host Helen McCabe talks to Michele about how to bring value to your audience, why you should trust in your own expertise when speaking in public, and how your wellbeing underpins your performance in your job, speaking skills, and more.

Michele Chevalley Hedge on finding your confidence as a public speaker

Does being a professional public speaker sound like a dream to you? Or more like a nightmare? Whichever your answer, you'll find something to learn from former executive, nutritionist, health writer, and keynote speaker Michele Chevalley Hedge. Host Helen McCabe talks to Michele about how to bring value to your audience, why you should trust in your own expertise when speaking in public, and how your wellbeing underpins your performance in your job, speaking skills, and more.

24:23

EP03 - S3

25 Jan 23

Dr Kirstin Ferguson on discovering your leadership style

Do you know what kind of leader you are? Perhaps you lead more with your head, or maybe your heart? Dr Kirstin Ferguson is an author, columnist & company director who has spent many years studying these very questions.   Through her work on her latest book 'Head & Heart, The Art of Modern Leadership', Kirstin developed the 'Head & Heart Leader Scale', a free online survey which tells you whether you lead with your heart or your head. In this episode, host Helen McCabe goes through her results from the 'Head & Heart Leader Scale with Dr Kirstin Ferguson to find out which traits she carries as a leader. 

Dr Kirstin Ferguson on discovering your leadership style

Do you know what kind of leader you are? Perhaps you lead more with your head, or maybe your heart? Dr Kirstin Ferguson is an author, columnist & company director who has spent many years studying these very questions.   Through her work on her latest book 'Head & Heart, The Art of Modern Leadership', Kirstin developed the 'Head & Heart Leader Scale', a free online survey which tells you whether you lead with your heart or your head. In this episode, host Helen McCabe goes through her results from the 'Head & Heart Leader Scale with Dr Kirstin Ferguson to find out which traits she carries as a leader. 

32:36

EP02 - S3

18 Jan 23

Prue Gilbert on telling your boss that you're pregnant

Disclosing pregnancy in the workplace can be difficult for anyone, whether you're an employee or the boss. Prue Gilbert, CEO of Grace Papers, knows just how complex these situations can be, having been both an employee disclosing pregnancy and a leader of employees who are taking parental leave. Host Helen McCabe talks to Prue about telling your boss that you're pregnant, and what to do if you are the boss. 

Prue Gilbert on telling your boss that you're pregnant

Disclosing pregnancy in the workplace can be difficult for anyone, whether you're an employee or the boss. Prue Gilbert, CEO of Grace Papers, knows just how complex these situations can be, having been both an employee disclosing pregnancy and a leader of employees who are taking parental leave. Host Helen McCabe talks to Prue about telling your boss that you're pregnant, and what to do if you are the boss. 

40:17

EP01 - S3

11 Jan 23


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