facebook
twitter
copy link
Strawnys Breaky Show

Strawnys Breaky Show

facebook
twitter
copy link

Start your mornings the right way round with Strawny's Breaky show, every weekday mornings on Triple M Mid North Coast.

#Radio

More from


Live show available null


Episodes


Strawny For Breakfast "Week that was" Thursday March 28

Strawny For Breakfast "Week that was" Thursday March 28

34:57

28 Mar 24

Strawny For Breakfast "Week that was" - Friday March 22

Strawny For Breakfast "Week that was" - Friday March 22

41:24

21 Mar 24

Round 3 NRL Preview with Anthony Maroon - Feb 21

Round 3 NRL Preview with Anthony Maroon - Feb 21

08:11

20 Mar 24

The Fair Dinkum Dept with Pit Master Adam Roberts & Local Councilor Danielle Maltman

The Fair Dinkum Dept with Pit Master Adam Roberts & Local Councilor Danielle Maltman

05:44

20 Mar 24

Strawny catches up with Sarah Rudling from The Salutogenic Schools Alliance

Head to https://www.salutogenicschoolsalliance.com to grab your tickets to Sarah's upcoming seminar at The Wesport Club on March 28th.

Strawny catches up with Sarah Rudling from The Salutogenic Schools Alliance

Head to https://www.salutogenicschoolsalliance.com to grab your tickets to Sarah's upcoming seminar at The Wesport Club on March 28th.

11:22

19 Mar 24

Strawny catches up with Zane from The Dreggs ahead of Ride The Soundwave

Strawny catches up with Zane from The Dreggs ahead of Ride The Soundwave

07:52

19 Mar 24

Strawny For Breakfast "Week that was" - Friday March 13

Strawny For Breakfast "Week that was" - Friday March 13

42:32

15 Mar 24

Strawny catches up with Mumma Kin Spender ahead of Ride the Soundwave!

Strawny catches up with Mumma Kin Spender ahead of Ride the Soundwave!

07:58

11 Mar 24

Pat Conaghan gets behind Strawny's Greatest Shave campaign

Pat Conaghan gets behind Strawny's Greatest Shave campaign

02:50

5 Mar 24

Strawny chats to Adam Eckersley ahead of his show in Port Macquarie on Friday with wife Brooke McClymond

Strawny chats to Adam Eckersley ahead of his show in Port Macquarie on Friday with wife Brooke McClymond

05:15

5 Mar 24

Alistair Flower calls in from Las Vegas to donate to Strawny's Greatest Shave!

Alistair Flower calls in from Las Vegas to donate to Strawny's Greatest Shave!

02:57

4 Mar 24

Strawny catches up with Leukaemia survivor Torie from Coffs Harbour ahead of the Great Shave this weekend

Strawny catches up with Leukaemia survivor Torie from Coffs Harbour ahead of the Great Shave this weekend

11:06

4 Mar 24

Strawny catches up with Trevor Groeneveld from Thrumster Business Park ahead of the Coastline Greater Port Macquarie Business Awards

Strawny catches up with Trevor Groeneveld from Thrumster Business Park ahead of the Coastline Greater Port Macquarie Business Awards

03:14

29 Feb 24

Fair Dinkum Dept with Alex Glenn Holmes & Malcom Neil - Feb 29

Fair Dinkum Dept with Alex Glenn Holmes & Malcom Neil - Feb 29

04:59

29 Feb 24

Strawny catches up with Anthony Maroon to Preview Round 1 of the NRL from Las Vegas

Strawny catches up with Anthony Maroon to Preview Round 1 of the NRL from Las Vegas

07:20

29 Feb 24

Carmel takes out Worst Joke Wednesday with a screamer! - Feb 28

Carmel takes out Worst Joke Wednesday with a screamer! - Feb 28

02:19

28 Feb 24

Strawny catches up with Chris Tanti - CEO of the Leukaemia Foundation

Strawny catches up with Chris Tanti - CEO of the Leukaemia Foundation

11:37

28 Feb 24

Strawny catches up with Citizen of the year Erin Denham to chat about her award & Ride The Wave Festival

Strawny catches up with Citizen of the year Erin Denham to chat about her award & Ride The Wave Festival

07:49

26 Feb 24

Strawny chats with local legend Bruce DeGraff ahead of his 650th blood donation

Strawny chats with local legend Bruce DeGraff ahead of his 650th blood donation

06:38

23 Feb 24

Strawny catches up with Clayton Pickworth from Dropknee Sessions as entries open for the 2024 Competition

Strawny catches up with Clayton Pickworth from Dropknee Sessions as entries open for the 2024 Competition

04:25

23 Feb 24

Stacey Morgan from PMPA chats with Strawny about the upcoming Greater Coastline Business Awards

Stacey Morgan from PMPA chats with Strawny about the upcoming Greater Coastline Business Awards

03:15

23 Feb 24

Jake Davey - Live at Studio 1 - Feb 23

Jake Davey - Live at Studio 1 - Feb 23

09:28

23 Feb 24

Fair Dinkum Dept with Trudy Ellen & Damien King - Feb 22

Fair Dinkum Dept with Trudy Ellen & Damien King - Feb 22

06:10

23 Feb 24

Strawny's Greatest Shave Wrap of the Week - Feb 23

Strawny's Greatest Shave Wrap of the Week - Feb 23

04:56

23 Feb 24

Clean your Act Up! with Luke from Port Crystal Cleaners - Feb 16 2024

Clean your Act Up! with Luke from Port Crystal Cleaners - Feb 16 2024

05:59

16 Feb 24

Strawny chat's with Suzie Quatro ahead of her visit to the Mid North Coast on the Red Hot Summer Tour Feb 24

Strawny chat's with Suzie Quatro ahead of her visit to the Mid North Coast on the Red Hot Summer Tour Feb 24

04:58

16 Feb 24

Sally & Boss Mantooth have cooked up a plan to get rid of Strawnys beloved Mowhawk. SUPRISE!

Sally & Boss Mantooth have cooked up a plan to get rid of Strawnys beloved Mowhawk. SUPRISE!

04:29

16 Feb 24

Strawnys Fair Dinkum Dept with Rach & Stacey Morgan - Feb 15

Strawnys Fair Dinkum Dept with Rach & Stacey Morgan - Feb 15

05:09

16 Feb 24

Strawny's Fair Dinkum Dept with Katy-Lee & Adam Roberts - Feb 8 2024

Strawny's Fair Dinkum Dept with Katy-Lee & Adam Roberts - Feb 8 2024

05:32

16 Feb 24

Strawny chats to Former local Mark "Harry" Harris Live from Las Vegas ahead of Super Bowl 58

Strawny chats to Former local Mark "Harry" Harris Live from Las Vegas ahead of Super Bowl 58

02:02

12 Feb 24

Quite Achiever of the week - Louise from Glasshouse Hair & Beauty

Quite Achiever of the week - Louise from Glasshouse Hair & Beauty

01:46

9 Feb 24

Strawny chat with Clive from the Monster Thillmasters coming to Wauchope Showground this weekend!

Strawny chat with Clive from the Monster Thillmasters coming to Wauchope Showground this weekend!

03:16

9 Feb 24

Strawny chat's to Arj Barker before his Mind Field opening weekend at The Glasshouse

Strawny chat's to Arj Barker before his Mind Field opening weekend at The Glasshouse

04:16

9 Feb 24

Strawny's Secret Sound goes off this morning!

It's real & It's awesome! Congrats to Dave in Laurieton!

Strawny's Secret Sound goes off this morning!

It's real & It's awesome! Congrats to Dave in Laurieton!

02:47

8 Feb 24

Strawny chats to former Co-Host Stacey Morgan about her Women in Business Breakfast coming up on Friday

Strawny chats to former Co-Host Stacey Morgan about her Women in Business Breakfast coming up on Friday

04:06

29 Jan 24

Strawny chats with Kel & Kay from Lifeline Mid Coast about there Crisis Support Information Night on Feb 1st

Strawny chats with Kel & Kay from Lifeline Mid Coast about there Crisis Support Information Night on Feb 1st

08:38

29 Jan 24

Strawny caught up with five incredible First State Allstar athletes who will be representing Australia at the 2024 ICU World Cheerleading Championships in Orlando, Florida in April

Strawny caught up with five incredible First State Allstar athletes who will be representing Australia at the 2024 ICU World Cheerleading Championships in Orlando, Florida in April

04:57

23 Jan 24

Strawny chats to the legendary Dave Gleeson from the Screaming Jets ahead of their gig in Laurieton this weekend and their new album!

Strawny chats to the legendary Dave Gleeson from the Screaming Jets ahead of their gig in Laurieton this weekend and their new album!

07:05

22 Jan 24

Worst Joke Wednesday - December 20

Carmel drops a bomb that keeps on giving! Thanks to APPS Mechanical

Worst Joke Wednesday - December 20

Carmel drops a bomb that keeps on giving! Thanks to APPS Mechanical

03:01

20 Dec 23

Strawny catches up with local Nurse Practitioner Brandi Cole about an exiting new course for locals!

More info at : UON.edu.gov.au

Strawny catches up with local Nurse Practitioner Brandi Cole about an exiting new course for locals!

More info at : UON.edu.gov.au

06:40

19 Dec 23

Tradie Thursday - South West Rocks Building Supplies December 14

Tradie Thursday - South West Rocks Building Supplies December 14

06:04

13 Dec 23

Worst Joke Wednesday - December 13

Thanks to APPS Mechanical

Worst Joke Wednesday - December 13

Thanks to APPS Mechanical

02:13

13 Dec 23

Strawny chats to Emma Schuch after her marathon to the top of Mt Kosciuszko supporting a loved one with MND

Strawny chats to Emma Schuch after her marathon to the top of Mt Kosciuszko supporting a loved one with MND

05:02

11 Dec 23

Who's Who in the Zoo - Lion V Parrott Monday Dec 11

All thanks to Billabong Zoo - See you at the Zoo!

Who's Who in the Zoo - Lion V Parrott Monday Dec 11

All thanks to Billabong Zoo - See you at the Zoo!

05:00

11 Dec 23

Worst Joke Wednesday - December 6

Thanks to APPS Mechanical 

Worst Joke Wednesday - December 6

Thanks to APPS Mechanical 

02:35

6 Dec 23

Clean your act up! - Christine's Confession

Thanks to Port Crystal Cleaners - Look them up on Facebook and Instagram to see the Filthy Rug Friday Makeovers!

Clean your act up! - Christine's Confession

Thanks to Port Crystal Cleaners - Look them up on Facebook and Instagram to see the Filthy Rug Friday Makeovers!

04:41

30 Nov 23

Summer Steal Winner 2023 - Sharon from Hat Head

Triple M’s Summer Steal, for Bennetts Steel! Firepits, wood racks and garden art, visit Bennetts Steel for a unique Christmas gift idea!

Summer Steal Winner 2023 - Sharon from Hat Head

Triple M’s Summer Steal, for Bennetts Steel! Firepits, wood racks and garden art, visit Bennetts Steel for a unique Christmas gift idea!

02:40

30 Nov 23

Quiet Achievers - Maya from Port Macquarie Friday December 1

Well done Maya! Thanks to Regional Australia Bankthe trusted bank for all regionalAustralians

Quiet Achievers - Maya from Port Macquarie Friday December 1

Well done Maya! Thanks to Regional Australia Bankthe trusted bank for all regionalAustralians

01:23

30 Nov 23

Strawny catches up with Dean Russell, General Manager of the NSW Touch Association ahead of the State Cup this weekend

Strawny catches up with Dean Russell, General Manager of the NSW Touch Association ahead of the State Cup this weekend

03:41

30 Nov 23

The Locals Guide - Weekend What's On Friday December 1

Thanks to Harvey Norman Port Macquarie

The Locals Guide - Weekend What's On Friday December 1

Thanks to Harvey Norman Port Macquarie

01:27

30 Nov 23

Strawny catches up with Angus Gill after his 3 Golden Guitar Nominations - November 30

Angus is playing a show in Laurieton next Friday at the Players Theatre with Melinda Schneider Grab your tickets from angusgill.com.au 

Strawny catches up with Angus Gill after his 3 Golden Guitar Nominations - November 30

Angus is playing a show in Laurieton next Friday at the Players Theatre with Melinda Schneider Grab your tickets from angusgill.com.au 

05:20

30 Nov 23

Worst Joke Wednesday - November 29

Thanks to APPS Mechanical

Worst Joke Wednesday - November 29

Thanks to APPS Mechanical

02:07

29 Nov 23

Strawny chats to Comedian Ben Stevenson before his show at the Bonny Beach Hotel this Saturday

Free Show!  Reserve your table at the Bonny's Beach Hotel this Saturday night!

Strawny chats to Comedian Ben Stevenson before his show at the Bonny Beach Hotel this Saturday

Free Show!  Reserve your table at the Bonny's Beach Hotel this Saturday night!

05:05

29 Nov 23

Strawny chats to Richard McGovern before the the Westpac Rescue Chopper at Wauchope Public School

Strawny chats to Richard McGovern before the the Westpac Rescue Chopper at Wauchope Public School

06:24

26 Nov 23

Strawny chats to Kev Young in the lead up to the Largest Paddle Out World Record Attempt in memory of his son Zac

Strawny chats to Kev Young in the lead up to the Largest Paddle Out World Record Attempt in memory of his son Zac

05:01

23 Nov 23

Quiet Achievers - Port Base Hospital Friday Nov 24

Thanks to Regional Australia Bank

Quiet Achievers - Port Base Hospital Friday Nov 24

Thanks to Regional Australia Bank

01:22

23 Nov 23

Clean Your Act Up - Mitch's Black Friday Confession November 24

Thanks to Port Crystal Cleaners New Rug Wash now open on Munster Street, Port Macquarie

Clean Your Act Up - Mitch's Black Friday Confession November 24

Thanks to Port Crystal Cleaners New Rug Wash now open on Munster Street, Port Macquarie

03:44

23 Nov 23

Tradie Thursday - November 23 with AMC Bearings Port Macquarie

Strawny caught up with owner Anthony to get the scoop on what AMC Bearings is all about. Thanks to Shaun and the team at Fastplast Building Supplies, the best mates tradies can have on the Mid North Coast!

Tradie Thursday - November 23 with AMC Bearings Port Macquarie

Strawny caught up with owner Anthony to get the scoop on what AMC Bearings is all about. Thanks to Shaun and the team at Fastplast Building Supplies, the best mates tradies can have on the Mid North Coast!

05:11

23 Nov 23

Worst Joke Wednesday - November 22

Thanks to APPS Mechanical

Worst Joke Wednesday - November 22

Thanks to APPS Mechanical

03:19

23 Nov 23

Strawny chats to Port Macquarie local and Female Artist of the year nominee in the 2024 Golden Guitar Awards Melanie Dyer

Strawny chats to Port Macquarie local and Female Artist of the year nominee in the 2024 Golden Guitar Awards Melanie Dyer

06:25

23 Nov 23

Tradie Thursday with Gill Projects - October19

This week we caught up with Ben from Gill projects! Thanks to Shaun and the team at FastPlast Building Supplies

Tradie Thursday with Gill Projects - October19

This week we caught up with Ben from Gill projects! Thanks to Shaun and the team at FastPlast Building Supplies

05:32

18 Oct 23

Worst Joke Wednesday - October 18

Thanks to Apps Mechanical

Worst Joke Wednesday - October 18

Thanks to Apps Mechanical

01:36

18 Oct 23

Mental Health Matters S3 Ep.1 - Greg Smith from Selfseen

Episode 1 Season 3 - Greg Smith Co Founder of Selfseen (Part 1) Season 3 kicks off with "The engineroom" of local mens Mental Health Group, Selfseen. Greg Smith. Greg is a local business owner and also looks after the back end of Selfseen, keeping the show on the road. Lil get some insight on what entailed with a Selfseen start to your Sunday morning. Greg also talks about the new addition to the frame work in Counsellor John and the start up of the new Bonny Hills group. Benny also deals with a chair malfunction! Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S3 Ep.1 - Greg Smith from Selfseen

Episode 1 Season 3 - Greg Smith Co Founder of Selfseen (Part 1) Season 3 kicks off with "The engineroom" of local mens Mental Health Group, Selfseen. Greg Smith. Greg is a local business owner and also looks after the back end of Selfseen, keeping the show on the road. Lil get some insight on what entailed with a Selfseen start to your Sunday morning. Greg also talks about the new addition to the frame work in Counsellor John and the start up of the new Bonny Hills group. Benny also deals with a chair malfunction! Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

12:05

16 Oct 23

Sarah from the Superjesus chats with Strawny ahead of their up coming gig this weekend in Laurieton

Grab your tickets from the LUSC guys, going to be a great show!

Sarah from the Superjesus chats with Strawny ahead of their up coming gig this weekend in Laurieton

Grab your tickets from the LUSC guys, going to be a great show!

07:25

6 Oct 23

Mr Producer's last spin of the wheel and what's next for our outgoing GM

A sad day for us at Triple Mid North Coast, Mr Producer is off to Newcastle / the Central Coast with wife Helen & dog Luna.

Mr Producer's last spin of the wheel and what's next for our outgoing GM

A sad day for us at Triple Mid North Coast, Mr Producer is off to Newcastle / the Central Coast with wife Helen & dog Luna.

03:54

6 Oct 23

Quiet Achiever of the week - Sean from Flynns Beach Pharmacy

Thanks to Regional Australia Bank, the trusted bank for ALL regional Australians!

Quiet Achiever of the week - Sean from Flynns Beach Pharmacy

Thanks to Regional Australia Bank, the trusted bank for ALL regional Australians!

01:27

6 Oct 23

Clean your act up! - Friday October 6

Mary's "survival" rug needs a clean! Thanks to Port Crystal Cleaners

Clean your act up! - Friday October 6

Mary's "survival" rug needs a clean! Thanks to Port Crystal Cleaners

05:19

6 Oct 23

Worst Joke Wednesday - October 4 2023

Thanks to APPS MECHANICAL

Worst Joke Wednesday - October 4 2023

Thanks to APPS MECHANICAL

02:58

6 Oct 23

Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism Swim Part 2

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim(Part 2) The team are joined once again by Erika this week on Mental Health Mattters. The team applaud how open minded the next generation of kids are growing up on the Mid North Coast and how far we have come as a community. Erika shares what she does to switch off from her busy schedual and also how the Mid North Coast can get behind one of her many great ideas. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism Swim Part 2

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim(Part 2) The team are joined once again by Erika this week on Mental Health Mattters. The team applaud how open minded the next generation of kids are growing up on the Mid North Coast and how far we have come as a community. Erika shares what she does to switch off from her busy schedual and also how the Mid North Coast can get behind one of her many great ideas. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

11:27

3 Oct 23

Blake O'Connor up early with jetlag surprised Strawny with a visit this morning!

Blake O'Connor up early with jetlag surprised Strawny with a visit this morning!

05:37

28 Sep 23

Tradie Thursday - Camden Haven Marine

Tradie Thursday - Camden Haven Marine

04:44

28 Sep 23

Strawny chats with Scott Horner before his Skydive for Mental Health this Saturday

Strawny chats with Scott Horner before his Skydive for Mental Health this Saturday

05:43

27 Sep 23

Worst Joke Wednesday - Sept 27

The title is off to Neil in Stuarts Point! Thanks to APPS Mechanical

Worst Joke Wednesday - Sept 27

The title is off to Neil in Stuarts Point! Thanks to APPS Mechanical

03:07

27 Sep 23

What do you do to your partner to tic them off ? - Strawny & Newsreader Sheree

What do you do to your partner to tic them off ? - Strawny & Newsreader Sheree

02:21

27 Sep 23

Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism SwimPart 1

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim(Part 1) The team are joined by a local legend in this weeks installment of Mental Health Mattters. Erika Gleeson grew up on the Mid North Coast, a Snr Behavioural Specialist and is the Founder and CEO of Autism Swim. She's also the founder of the Dippers program – a modified delivery of Nippers and surf education for anyone that may need extra support. Dippers was awarded the Community Education Program of the Year along with the Tacking Point SLSC at the 2023 NSW SLSC Awards. Erika also touches on what the Mid North Coast can do if they're looking to be more inclusive in there day to day lives. Part 2 to follow next week! Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism SwimPart 1

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim(Part 1) The team are joined by a local legend in this weeks installment of Mental Health Mattters. Erika Gleeson grew up on the Mid North Coast, a Snr Behavioural Specialist and is the Founder and CEO of Autism Swim. She's also the founder of the Dippers program – a modified delivery of Nippers and surf education for anyone that may need extra support. Dippers was awarded the Community Education Program of the Year along with the Tacking Point SLSC at the 2023 NSW SLSC Awards. Erika also touches on what the Mid North Coast can do if they're looking to be more inclusive in there day to day lives. Part 2 to follow next week! Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

11:34

26 Sep 23

Mental Health Matters S2 Ep.8 - Jules from Headspace Port Macquarie Part 2

Episode 8 Season 2 - Jules from Headspace Port Macquarie (Part 2) The team are very exited to be joined again this week for installment II with Jules Jamieson from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years with Headspace and loves what she does working with the kids/ young adults of the area. She assists them with what life throws at them and is a real asset to our community on the Mid North Coast. In Part 2 of our chat with Jules we far we've come already in our fight to end the Stigma of Mental Health with the the young people of the area leading by example. We also talk Port Macquarie Women's Connect and what they get up to! Laughs as always! https://headspace.org.au/headspace-centres/port-macquarie/ Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.8 - Jules from Headspace Port Macquarie Part 2

Episode 8 Season 2 - Jules from Headspace Port Macquarie (Part 2) The team are very exited to be joined again this week for installment II with Jules Jamieson from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years with Headspace and loves what she does working with the kids/ young adults of the area. She assists them with what life throws at them and is a real asset to our community on the Mid North Coast. In Part 2 of our chat with Jules we far we've come already in our fight to end the Stigma of Mental Health with the the young people of the area leading by example. We also talk Port Macquarie Women's Connect and what they get up to! Laughs as always! https://headspace.org.au/headspace-centres/port-macquarie/ Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

11:37

25 Sep 23

NRL Finals Preview with Anthony Maroon

Thanks to the Settlers Inn Port Macquarie

NRL Finals Preview with Anthony Maroon

Thanks to the Settlers Inn Port Macquarie

06:51

14 Sep 23

Tradie Thursday - Wauchope Motors Sept 14

Thanks to Fastplast Building Supplies

Tradie Thursday - Wauchope Motors Sept 14

Thanks to Fastplast Building Supplies

06:14

14 Sep 23

Ryan Kelly live from Invictus 2023 after his medal haul in the pool

Ryan Kelly live from Invictus 2023 after his medal haul in the pool

04:23

14 Sep 23

Worst Joke Wednesday - Sept 13

Thanks to APPS Mechanical

Worst Joke Wednesday - Sept 13

Thanks to APPS Mechanical

02:32

13 Sep 23

Mental Health Matters S2 Ep.7 - Jules from Headspace Port Macquarie Part 1

Episode 7 Season 2 - Jules from Headspace Port Macquarie (Part 1) The team are very exited to be joined this week by Jules from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years with Headspace and loves what she does working with the kids/ young adults of the area. She assists them with what life throws at them and is a real asset to our community on the Mid North Coast. In Part 1 of our chat with Jules we talk Stigma and discuss changing certain words up when having conversations throughout your day too. Lil gives us an incite as to working with Jules as she spent some time at Headspace as well! Laughs as always! https://headspace.org.au/headspace-centres/port-macquarie/ Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.7 - Jules from Headspace Port Macquarie Part 1

Episode 7 Season 2 - Jules from Headspace Port Macquarie (Part 1) The team are very exited to be joined this week by Jules from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years with Headspace and loves what she does working with the kids/ young adults of the area. She assists them with what life throws at them and is a real asset to our community on the Mid North Coast. In Part 1 of our chat with Jules we talk Stigma and discuss changing certain words up when having conversations throughout your day too. Lil gives us an incite as to working with Jules as she spent some time at Headspace as well! Laughs as always! https://headspace.org.au/headspace-centres/port-macquarie/ Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

11:20

12 Sep 23

NRL Finals Preview with Anthony Maroon - Aug 7

Thanks to Alistair and the team at the Settlers Inn Hotel

NRL Finals Preview with Anthony Maroon - Aug 7

Thanks to Alistair and the team at the Settlers Inn Hotel

07:35

7 Sep 23

Strawny chats to Steve Waugh - Aug 7

Strawny catches up with Steve Waugh ahead of his photo exhibition at the Slim Dusty Centre in Kempsey "The Spirit of Cricket - India" The boys talk photography and Steve explains what the great game means to the Indian people. Grab a copy of the new book from Steve's website https://stevewaugh.com.au/

Strawny chats to Steve Waugh - Aug 7

Strawny catches up with Steve Waugh ahead of his photo exhibition at the Slim Dusty Centre in Kempsey "The Spirit of Cricket - India" The boys talk photography and Steve explains what the great game means to the Indian people. Grab a copy of the new book from Steve's website https://stevewaugh.com.au/

10:16

7 Sep 23

Worst Joke Wednesday - September 6

Another round of howlers! Thanks to APPS Mechanical!

Worst Joke Wednesday - September 6

Another round of howlers! Thanks to APPS Mechanical!

03:25

6 Sep 23

Mental Health Matters S2 Ep.6 - Di & Kelly from Lifeline Midcoast Part 2

Episode 6 Season 2 - Di & Kelly from Lifeline Mid Coast (Part 2) The team are graced with some of the amazing team behind Lifeline Mid North Coast. Di & Kelly are experts in their field are most importantly, fantasic human beings. Our chat with the girls is split into Parts 1 & 2 and this week you'll get part 2 of our chat with the beautiful Di & Kelly. They explain the support the volunteers receive when they work in crisis support. Kelly also shares some stories and experiences of some of the people she's helped in her time at Lifeline Mid Coast. The Out of the Shadows Walk is happening this Sunday (09/09/23) at 5am at Salty Crew Kiosk Port Macquarie. The team are raising awareness of Suicide Prevention. www.lifelinemidcoast.org  We love you Lifeline ! Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.6 - Di & Kelly from Lifeline Midcoast Part 2

Episode 6 Season 2 - Di & Kelly from Lifeline Mid Coast (Part 2) The team are graced with some of the amazing team behind Lifeline Mid North Coast. Di & Kelly are experts in their field are most importantly, fantasic human beings. Our chat with the girls is split into Parts 1 & 2 and this week you'll get part 2 of our chat with the beautiful Di & Kelly. They explain the support the volunteers receive when they work in crisis support. Kelly also shares some stories and experiences of some of the people she's helped in her time at Lifeline Mid Coast. The Out of the Shadows Walk is happening this Sunday (09/09/23) at 5am at Salty Crew Kiosk Port Macquarie. The team are raising awareness of Suicide Prevention. www.lifelinemidcoast.org  We love you Lifeline ! Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

10:18

6 Sep 23

Ryan Kelly chat to Strawny before he leaves for Germany for the Invictus Games

Ryan Kelly chat to Strawny before he leaves for Germany for the Invictus Games

05:16

31 Aug 23

Worst Joke Wednesday - Aug 30 2023

Paul from Port Macquarie takes out stiff competition this week! Thanks to APPS Mechanical

Worst Joke Wednesday - Aug 30 2023

Paul from Port Macquarie takes out stiff competition this week! Thanks to APPS Mechanical

02:00

31 Aug 23

Mental Health Matters S2 Ep.6 - Di & Kelly from Lifeline Midcoast Part 1

Episode 6 Season 2 - Di & Kelly from Lifeline Mid Coast (Part 1) The team are graced with some of the amazing teambehind Lifeline Mid North Coast. Di & Kelly are experts in their field are most importantly, fantasic human beings. Our chat with the girls is split into Parts 1 & 2 and this week you'll mainly hear from Di. She explains how you can volunteer, to the training you will recieve and she even covers the Lifeline OP Shops! She also makes a point of letting the team and listeners know that Lifeline isn't just there for crisis moments. The team are there, always. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.6 - Di & Kelly from Lifeline Midcoast Part 1

Episode 6 Season 2 - Di & Kelly from Lifeline Mid Coast (Part 1) The team are graced with some of the amazing teambehind Lifeline Mid North Coast. Di & Kelly are experts in their field are most importantly, fantasic human beings. Our chat with the girls is split into Parts 1 & 2 and this week you'll mainly hear from Di. She explains how you can volunteer, to the training you will recieve and she even covers the Lifeline OP Shops! She also makes a point of letting the team and listeners know that Lifeline isn't just there for crisis moments. The team are there, always. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

11:09

28 Aug 23

Strawny chat's to Head Lifeguard - James Turnham after the recent Shark Attack at Watonga Rocks

Link to Toby Begg's Gofundme page: https://gofund.me/aa4dcc42

Strawny chat's to Head Lifeguard - James Turnham after the recent Shark Attack at Watonga Rocks

Link to Toby Begg's Gofundme page: https://gofund.me/aa4dcc42

05:50

28 Aug 23

Strawny chats to Sandra Slattery from Taking Point SLSC on her win at the SLSC NSW Awards

Strawny chats to Sandra Slattery from Taking Point SLSC on her win at the SLSC NSW Awards

03:15

28 Aug 23

Brooke McClymont & Adam Eckersley chat new RAM's and Hang at the Wang

Brooke McClymont & Adam Eckersley chat new RAM's and Hang at the Wang

05:13

22 Aug 23

Mental Health Matters - S2 Ep.5 A well needed "Check In" with the team

Episode 5 Season 2 - A well needed "Check In" with the team Our longest installment yet ! In the albescence of our guest on this weeks edition the team catch up and check in with each other. A real Therapy session. Covering all topic's, genre's and rabbit holes.  The team spend a bit of time on "Imposter Syndrome". That annoying "Neh sayer" that lives in your mind and laughs as always. Please respect the trust that's being instilled in you. If you find yourself lucky enough to have someone open to you, where it like a badge of honour. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters - S2 Ep.5 A well needed "Check In" with the team

Episode 5 Season 2 - A well needed "Check In" with the team Our longest installment yet ! In the albescence of our guest on this weeks edition the team catch up and check in with each other. A real Therapy session. Covering all topic's, genre's and rabbit holes.  The team spend a bit of time on "Imposter Syndrome". That annoying "Neh sayer" that lives in your mind and laughs as always. Please respect the trust that's being instilled in you. If you find yourself lucky enough to have someone open to you, where it like a badge of honour. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

37:28

22 Aug 23

Strawny catches up with Jon Stevens before his shows at the Glasshouse

Shows on the 8th and 19th of September! Grab your tickets from https://www.glasshouse.org.au/Whats-on/Jon-Stevens-The-Noiseworks-INXS-Collection-July-2023

Strawny catches up with Jon Stevens before his shows at the Glasshouse

Shows on the 8th and 19th of September! Grab your tickets from https://www.glasshouse.org.au/Whats-on/Jon-Stevens-The-Noiseworks-INXS-Collection-July-2023

07:45

21 Aug 23

Talking Travel with John Joyce - Monday August 21

John & the team are touring Canada & Alaska and you could join them!

Talking Travel with John Joyce - Monday August 21

John & the team are touring Canada & Alaska and you could join them!

05:34

21 Aug 23

Strawny catches up with Aus Surf Champs commentator Tez McKenna

Strawny catches up with Aus Surf Champs commentator Tez McKenna

04:57

17 Aug 23

Mental Health Matters S2 Ep.4 - The "Stigma" is alive & well.

Episode 4 Season 2 - The "Stigma" A very passionate episode this week from Mental Health Matters HQ from the whole team. The "Stigma" is very much alive and well and the team weigh in on it. Benny & Strawny shares their expericences from a paitent's point of view while Lil shares what she experinces as a Professional in the world of Mental Health.  This episode is a reminder of how important and priviledged you are to have a friend or family member trust you enough to let you in. Being vulerable is terrifying. Please respect the trust that's being instilled in you. If you find yourself lucky enough to have someone open to you, where it like a badge of honour. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

Mental Health Matters S2 Ep.4 - The "Stigma" is alive & well.

Episode 4 Season 2 - The "Stigma" A very passionate episode this week from Mental Health Matters HQ from the whole team. The "Stigma" is very much alive and well and the team weigh in on it. Benny & Strawny shares their expericences from a paitent's point of view while Lil shares what she experinces as a Professional in the world of Mental Health.  This episode is a reminder of how important and priviledged you are to have a friend or family member trust you enough to let you in. Being vulerable is terrifying. Please respect the trust that's being instilled in you. If you find yourself lucky enough to have someone open to you, where it like a badge of honour. Strawny's joined by: Local Registered Psychologist Lil Snellenburg from The Millenial Psych  Selfseen Co-Founder and PMHC Citizen of the year Benny Cudmore Mental Health Matters. Unpacking all things Mental Health, one chat at a time.

13:38

15 Aug 23

Tez McKenna on the Australian Bodyboard Championships kicking off today at Lighthouse Beach

Tez McKenna on the Australian Bodyboard Championships kicking off today at Lighthouse Beach

02:58

14 Aug 23

Poetry with Pommy Paul - Rogue Rugrat Friday Aug 11

Poetry with Pommy Paul - Rogue Rugrat Friday Aug 11

03:43

13 Aug 23

Clint from My Video Producer chats to Strawny about what they're giving back to the community - Thursday Aug 10

Clint from My Video Producer chats to Strawny about what they're giving back to the community - Thursday Aug 10

06:17

11 Aug 23

Strawny catches up with Trae McGovern before the Matilda's take on France this weekend - Friday Aug 11

Strawny catches up with Trae McGovern before the Matilda's take on France this weekend - Friday Aug 11

09:13

10 Aug 23

Listnr

Download the app to get the full experience

Get a fully curated daily feed based on your favourites, access to curated collections, preview every show, and much more.

Get it on Google Play
Download on the App Store
Get it on Google Play
Download on the App Store

More from