Paddy & Rob Palmer

Paddy & Rob Palmer

Wake up with Paddy & Rob Palmer on the Coast's Own 107.7 Triple M! Non-stop laughs with two best mates delivering everything you need to hear 5:30-9am weekdays.

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Season 2021


Getting Candid About Our Mental Health | PODCAST

Getting Candid About Our Mental Health | PODCAST

Getting Candid About Our Mental Health | PODCAST

Getting Candid About Our Mental Health | PODCAST

22:22

EP95 - S2021

18 Jun 21

Paranoid Paddy Setting Up Security Cameras | PODCAST

Paranoid Paddy Setting Up Security Cameras | PODCAST

Paranoid Paddy Setting Up Security Cameras | PODCAST

Paranoid Paddy Setting Up Security Cameras | PODCAST

18:34

EP94 - S2021

17 Jun 21

Control Your House With Your Mind | PODCAST

Control Your House With Your Mind | PODCAST

Control Your House With Your Mind | PODCAST

Control Your House With Your Mind | PODCAST

19:34

EP93 - S2021

16 Jun 21

Bayley Sironen Reveals  NZ Warriors BIGGEST Pest | PODCAST

Bayley Sironen Reveals  NZ Warriors BIGGEST Pest | PODCAST

Bayley Sironen Reveals  NZ Warriors BIGGEST Pest | PODCAST

Bayley Sironen Reveals  NZ Warriors BIGGEST Pest | PODCAST

20:41

EP92 - S2021

15 Jun 21

Can You Do More Push Ups Than Paddy? | PODCAST

Can You Do More Push Ups Than Paddy? | PODCAST

Can You Do More Push Ups Than Paddy? | PODCAST

Can You Do More Push Ups Than Paddy? | PODCAST

21:50

EP91 - S2021

11 Jun 21

Biggest Waste Of Money | PODCAST

Biggest Waste Of Money | PODCAST Mariners Home Final, Triple M Hero & What Have You Wasted Your Money On?

Biggest Waste Of Money | PODCAST

Biggest Waste Of Money | PODCAST Mariners Home Final, Triple M Hero & What Have You Wasted Your Money On?

17:44

EP90 - S2021

10 Jun 21

Mother Truckin' Bogged | PODCAST

Mother Truckin' Bogged | PODCAST State of Origin, ANOM App & Mother Trucker Bogged 

Mother Truckin' Bogged | PODCAST

Mother Truckin' Bogged | PODCAST State of Origin, ANOM App & Mother Trucker Bogged 

15:38

EP89 - S2021

9 Jun 21

Taking A Forklift Through Drive-Thru | PODCAST

Techspert Trevor Long, UFO Sighting & Snakes On A Plane

Taking A Forklift Through Drive-Thru | PODCAST

Techspert Trevor Long, UFO Sighting & Snakes On A Plane

18:41

EP88 - S2021

8 Jun 21

Introducing Women's Urinals | PODCAST

Introducing Women's Urinals | PODCAST

Introducing Women's Urinals | PODCAST

Introducing Women's Urinals | PODCAST

16:09

EP87 - S2021

7 Jun 21

Rob's Close Call With A "Shark" | PODCAST

Tandem Bikes, Dann King ED Nurse & Cricketer Justin Avendano Talks Sports 

Rob's Close Call With A "Shark" | PODCAST

Tandem Bikes, Dann King ED Nurse & Cricketer Justin Avendano Talks Sports 

15:21

EP86 - S2021

4 Jun 21

Tandem Biking In Terrigal & A $100K Meme | PODCAST

Tandem Biking In Terrigal & A $100K Meme | PODCAST

Tandem Biking In Terrigal & A $100K Meme | PODCAST

Tandem Biking In Terrigal & A $100K Meme | PODCAST

14:27

EP85 - S2021

3 Jun 21

Chaotic Tandem Bike Commute | PODCAST

Coasties love getting out & about and so do Paddy & Rob which is why they’re hitting the streets on a tandem bike! 

Chaotic Tandem Bike Commute | PODCAST

Coasties love getting out & about and so do Paddy & Rob which is why they’re hitting the streets on a tandem bike! 

13:44

EP84 - S2021

2 Jun 21

Mind Control Chair Changing Lives | PODCAST

Mind Control Chair Changing Lives | PODCAST

Mind Control Chair Changing Lives | PODCAST

Mind Control Chair Changing Lives | PODCAST

19:30

EP83 - S2021

1 Jun 21

You Will Never Believe What These Kids Ate | PODCAST

Ross Noble Talks Celebrity Apprentice, U.S.O Sighting & Things Kids Shouldn't Eat

You Will Never Believe What These Kids Ate | PODCAST

Ross Noble Talks Celebrity Apprentice, U.S.O Sighting & Things Kids Shouldn't Eat

21:19

EP82 - S2021

31 May 21

Someone Has Sabotaged Rob's NRL Tips | PODCAST

Rob’s NRL Tips & Justin Avendano Talks Sport

Someone Has Sabotaged Rob's NRL Tips | PODCAST

Rob’s NRL Tips & Justin Avendano Talks Sport

12:46

EP81 - S2021

28 May 21

Central Coast Council's Radical Plan Explained| PODCAST

NRL Tips, Crazy Gender Reveal & When The Central Coast Council Will Take Unpaid Rate Payers Houses 

Central Coast Council's Radical Plan Explained| PODCAST

NRL Tips, Crazy Gender Reveal & When The Central Coast Council Will Take Unpaid Rate Payers Houses 

16:07

EP80 - S2021

27 May 21

Would You Pay $130 For This Sandwich | PODCAST

Super Moon, World’s Most Expensive Sandwich & Has The Rules Of Rugby League Gone Too Far?

Would You Pay $130 For This Sandwich | PODCAST

Super Moon, World’s Most Expensive Sandwich & Has The Rules Of Rugby League Gone Too Far?

18:25

EP79 - S2021

26 May 21

Horrific House Cat Attack | PODCAST

Horrific House Cat Attack | PODCAST Donuts, Unpaid Rates & Men Think They Can Take On Animals 

Horrific House Cat Attack | PODCAST

Horrific House Cat Attack | PODCAST Donuts, Unpaid Rates & Men Think They Can Take On Animals 

22:35

EP78 - S2021

25 May 21

Warriors Are Staying Put On The Coast | PODCAST

Warriors Are Staying Put On The Coast | PODCAST UFO's, Baby Animal's Suze Demarchi & Do You Think The Olympics Should Go Ahead?

Warriors Are Staying Put On The Coast | PODCAST

Warriors Are Staying Put On The Coast | PODCAST UFO's, Baby Animal's Suze Demarchi & Do You Think The Olympics Should Go Ahead?

21:30

EP77 - S2021

24 May 21

Stranger Danger With A 6 Year Old | PODCAST

Stranger Danger With A 6 Year Old | PODCAST Celebrity Beekeepers, Stranger Danger & A Tandem Bikes

Stranger Danger With A 6 Year Old | PODCAST

Stranger Danger With A 6 Year Old | PODCAST Celebrity Beekeepers, Stranger Danger & A Tandem Bikes

20:01

EP76 - S2021

21 May 21

Coles Product Dubbed Disrespectful & Un-Australian | PODCAST

Coles Product Dubbed Disrespectful & Un-Australian | PODCAST NRL Tips, Terrigal Boardwalk Is The Answer To Everything & The Central Coast Air Show

Coles Product Dubbed Disrespectful & Un-Australian | PODCAST

Coles Product Dubbed Disrespectful & Un-Australian | PODCAST NRL Tips, Terrigal Boardwalk Is The Answer To Everything & The Central Coast Air Show

16:01

EP75 - S2021

20 May 21

Paddy Got Caught *CRINGE* With His Pants Down | PODCAST

Paddy Got Caught *CRINGE* With His Pants Down | PODCAST UFO’s, Food Cravings & Paddy Got Caught With His Pants Down

Paddy Got Caught *CRINGE* With His Pants Down | PODCAST

Paddy Got Caught *CRINGE* With His Pants Down | PODCAST UFO’s, Food Cravings & Paddy Got Caught With His Pants Down

14:31

EP74 - S2021

19 May 21

Central Coast 15% Rate Rise Explained | PODCAST

Central Coast 15% Rate Rise Explained | PODCAST Worst Jobs, Central Coast Rate Rises & An App You Need To Download

Central Coast 15% Rate Rise Explained | PODCAST

Central Coast 15% Rate Rise Explained | PODCAST Worst Jobs, Central Coast Rate Rises & An App You Need To Download

22:42

EP73 - S2021

18 May 21

Geriatric Millennials & Angry Coasties | PODCAST

Geriatric Millennials & Angry Coasties | PODCAST Geriatric Millennials, Rovers On Mars & Scariest Tourist Attraction In Australia

Geriatric Millennials & Angry Coasties | PODCAST

Geriatric Millennials & Angry Coasties | PODCAST Geriatric Millennials, Rovers On Mars & Scariest Tourist Attraction In Australia

13:33

EP72 - S2021

17 May 21

Woeful World Record Failures | PODCAST

Three World Record Attempt Failures, World’s Highest Paid Athletes & Cricketer Justin Avendano Talks Sport

Woeful World Record Failures | PODCAST

Three World Record Attempt Failures, World’s Highest Paid Athletes & Cricketer Justin Avendano Talks Sport

23:43

EP71 - S2021

14 May 21

NEW MUSIC From Central Coast's Most Exciting Rock Band | PODCAST

NEW MUSIC From Central Coast's Most Exciting Rock Band | PODCAST Central Coast Band gold blum Talk New Music, Mission Impossible 7 & World Record Attempts

NEW MUSIC From Central Coast's Most Exciting Rock Band | PODCAST

NEW MUSIC From Central Coast's Most Exciting Rock Band | PODCAST Central Coast Band gold blum Talk New Music, Mission Impossible 7 & World Record Attempts

14:22

EP70 - S2021

13 May 21

The Federal Budget For Dummies | PODCAST

The Federal Budget For Dummies | PODCAST Federal Budget Unpacked, Qantas Super Moon Flight & Dick Persson Central Coast Interim Administrator Joins Us For The Last Time

The Federal Budget For Dummies | PODCAST

The Federal Budget For Dummies | PODCAST Federal Budget Unpacked, Qantas Super Moon Flight & Dick Persson Central Coast Interim Administrator Joins Us For The Last Time

26:30

EP69 - S2021

12 May 21

Paddy Is Noticing Cheating Red Flags | PODCAST

Paddy Is Noticing Cheating Red Flags | PODCAST Three Central Coast Suburbs Finalists In NSW Tourism Awards, Techspert Trevor Long Talks Electric Cars & What Has Advertising Made You Buy?

Paddy Is Noticing Cheating Red Flags | PODCAST

Paddy Is Noticing Cheating Red Flags | PODCAST Three Central Coast Suburbs Finalists In NSW Tourism Awards, Techspert Trevor Long Talks Electric Cars & What Has Advertising Made You Buy?

17:38

EP68 - S2021

11 May 21

Are Rob's Family Rules Too Harsh? | PODCAST

Are Rob's Family Rules Too Harsh? | PODCAST Rob's 15 Rules For The Dinner Table, NSW Restrictions & Motel Nightmares! 

Are Rob's Family Rules Too Harsh? | PODCAST

Are Rob's Family Rules Too Harsh? | PODCAST Rob's 15 Rules For The Dinner Table, NSW Restrictions & Motel Nightmares! 

19:51

EP67 - S2021

9 May 21

"Don't Think You Should Have A License" | PODCAST

"Don't Think You Should Have A License" | PODCAST Giant Squid, World Record Attempt Announced & Should Kids Learn How To Drive A Manual Car?

"Don't Think You Should Have A License" | PODCAST

"Don't Think You Should Have A License" | PODCAST Giant Squid, World Record Attempt Announced & Should Kids Learn How To Drive A Manual Car?

15:56

EP66 - S2021

7 May 21

Sydneysider's Taking Over The Coast | PODCAST

Everyone’s Moving To The Coast, Seagull Stole Rob's Food & Paddy’s In The Dog House

Sydneysider's Taking Over The Coast | PODCAST

Everyone’s Moving To The Coast, Seagull Stole Rob's Food & Paddy’s In The Dog House

16:22

EP65 - S2021

6 May 21

Echidna Orgies Are A Thing Apparently | PODCAST

Echidna Orgies Are A Thing Apparently | PODCAST Central Coast Is Getting 27 New Roundabouts, Echidna Orgy & How Did You Leave Your Job?

Echidna Orgies Are A Thing Apparently | PODCAST

Echidna Orgies Are A Thing Apparently | PODCAST Central Coast Is Getting 27 New Roundabouts, Echidna Orgy & How Did You Leave Your Job?

17:48

EP64 - S2021

5 May 21

The Bank Of Mum & Dad | PODCAST

The Bank Of Mum & Dad | PODCAST 5kg Burger Challenge, Inconsiderate Parking & The Bank Of Mum & Dad

The Bank Of Mum & Dad | PODCAST

The Bank Of Mum & Dad | PODCAST 5kg Burger Challenge, Inconsiderate Parking & The Bank Of Mum & Dad

20:43

EP63 - S2021

4 May 21

Should The Central Coast Get An Artificial Reef | PODCAST

Artificial Reef Petition For The Central Coast, How The M1 Can Change You & Surfing Hall Of Fame

Should The Central Coast Get An Artificial Reef | PODCAST

Artificial Reef Petition For The Central Coast, How The M1 Can Change You & Surfing Hall Of Fame

11:47

EP62 - S2021

3 May 21

Attempting New World Records | PODCAST

Paddy & Rob Palmer Want To Attempt Other World Records, Luke King Talks TRC Car Racing, Rob Has A New Netflix Review & Google Gets Out Of Paying Tax!

Attempting New World Records | PODCAST

Paddy & Rob Palmer Want To Attempt Other World Records, Luke King Talks TRC Car Racing, Rob Has A New Netflix Review & Google Gets Out Of Paying Tax!

17:34

EP61 - S2021

30 Apr 21

Pete Murrays $40k Kombi Van | PODCAST

Pete Murray Talks Sunset Sounds, UFC Fighter's Whisky Company & What Did Your Boss Say No To?

Pete Murrays $40k Kombi Van | PODCAST

Pete Murray Talks Sunset Sounds, UFC Fighter's Whisky Company & What Did Your Boss Say No To?

16:53

EP60 - S2021

29 Apr 21

Central Coast World Record Attempt Cancelled | PODCAST

Walking 60 Dogs Cancelled, Cycle Across NSW and A New Royal

Central Coast World Record Attempt Cancelled | PODCAST

Walking 60 Dogs Cancelled, Cycle Across NSW and A New Royal

17:10

EP59 - S2021

28 Apr 21

Paddy's Awkward Toilet Encounter | PODCAST

Luke Jacobz Talks DWTS, Paddy Walked In On Someone On The Toilet & What Will Happen When People Inhabit Mars

Paddy's Awkward Toilet Encounter | PODCAST

Luke Jacobz Talks DWTS, Paddy Walked In On Someone On The Toilet & What Will Happen When People Inhabit Mars

20:46

EP58 - S2021

27 Apr 21

How Airlines Can Raise Their Game | PODCAST

Is This How Airlines Can Raise Their Game | PODCAST Peninsula Touch Competition, NRL Coaches and How Can Qantas Improve Their Services?

How Airlines Can Raise Their Game | PODCAST

Is This How Airlines Can Raise Their Game | PODCAST Peninsula Touch Competition, NRL Coaches and How Can Qantas Improve Their Services?

14:02

EP57 - S2021

26 Apr 21

You're Dog Definitely Shouldn't Be Eating This| PODCAST

NASA’s Mars Rover Extracts Oxygen, BBL Champion Justin Avendano Talks Sport & The Triple M Big Band Sing About The Travel Bubble

You're Dog Definitely Shouldn't Be Eating This| PODCAST

NASA’s Mars Rover Extracts Oxygen, BBL Champion Justin Avendano Talks Sport & The Triple M Big Band Sing About The Travel Bubble

16:00

EP56 - S2021

23 Apr 21

A Career Change Late In Life | PODCAST

Later In Life Career Change, Rob's Lego Master Review & Paddy Caused A Scene At The Gym

A Career Change Late In Life | PODCAST

Later In Life Career Change, Rob's Lego Master Review & Paddy Caused A Scene At The Gym

18:17

EP55 - S2021

22 Apr 21

Has Rob Changed Since His Covid Vaccine? | PODCAST

Rob Got The Covid Vaccine, Aboriginal Art Commissioned For Gosford Police Station & Where To Find Your Lost Keys

Has Rob Changed Since His Covid Vaccine? | PODCAST

Rob Got The Covid Vaccine, Aboriginal Art Commissioned For Gosford Police Station & Where To Find Your Lost Keys

14:22

EP54 - S2021

21 Apr 21

Breaking A World Record With 56 Dogs | PODCAST

Tesla Crash In The USA, Walking 56 Dogs At Once & New Indiana Jones Movie

Breaking A World Record With 56 Dogs | PODCAST

Tesla Crash In The USA, Walking 56 Dogs At Once & New Indiana Jones Movie

15:51

EP53 - S2021

20 Apr 21

Paddy Caught Wearing Pyjamas In Public | PODCAST

Why A Tradie Lost His Home Deposit, Former Councillor Comments on Central Coast Council’s Financial Crisis & Are Pyjamas Acceptable To Wear In Public?

Paddy Caught Wearing Pyjamas In Public | PODCAST

Why A Tradie Lost His Home Deposit, Former Councillor Comments on Central Coast Council’s Financial Crisis & Are Pyjamas Acceptable To Wear In Public?

16:16

EP52 - S2021

19 Apr 21


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