Rob is Actually a Poet | PODCAST

Is Mulch the same as Bark? | PODCAST

NICK MEYER & JAKE MCHPIE | Central Coast Rugby Union | INTERIVEW

The boys spoke to Nick Meyer, Coach of the Razorback and Jake McPhie, coach of the Avoca Beach Sharks about the Central Coast Rugby Union Grand Final this weekend 

DAVE FAULKNER | Hoodoo Gurus | INTERVIEW

The boys spoke to lead singer of the Hoodoo Gurus, Dave Faulkner, about the upcoming charity show they are doing at The Entrance Leagues club on October 8th 

DEBBIE KEPITIS | Part Owner of Winx | INTERVIEW

The boys spoke to Debbie, who is part owner of the race horse Winx, about the news of her progeny being sold for over $5 million

Did Rob Stop a Crime?! | PODCAST

ANTHONY MAROON | Semi Final Footy Preview | INTERVIEW

The boys spoke to Maroon from Triple M about the upcoming round of the NRL

ANDREW WEBSTER | Author "The Wolf You Feed" | INTERVIEW

They boys spoke to Journalist and author Andrew Webster about the new book he released called "The Wolf You Feed" about Wayne Bennett 

MARK LAMONT & DAVID HARRIS | INTERVIEW

The boys spoke to Mark Lamont and David Harris about the Sea Wall at Wamberal and what the next steps are

SHAUN MIELEKAMP | INTERVIEW

The boys spoke to Shaun, the CEO of the Mariners, about Nick Montgomery leaving and going to Scotland 

What is a Swedish Massage? | PODCAST

Rob Got a Shock about his Hair! | PODCAST

ISABELLE KELLY - Sydney Roosters NRLW Captain | INTERVIEW

The boys spoke to Isabelle about her upcoming game this weekend against the Eels at Industree Group Stadium 

We Gave Away a Brand New Car! | PODCAST

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 17TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

VICKI | LUCKY ESCAPE STORY

Vicki called about her Lucky Escape story!

FRAN HURNDALL | INTERVIEW

The boys spoke to Fran about her journey from the Gold Coast to Sydney, dribbling a soccer ball - she is doing it to raise awareness for women's sport and you can donate here - https://www.womensportaustralia.com.au/run-with-fran-chick-with-a-ball/

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 16TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 15TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 14TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

HANNAH BREWER - Former Matilda | INTERVIEW

The boys spoke to Hannah about the Matildas push for World Cup Glory

Where did the Prawn Head End up? | PODCAST

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 11TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

LACHLAN HART - What was in that Fossil at Umina Beach? | INTERVIEW

Paddy and Rob spoke with Palaeontologist, Lachlan Hart about what they have discovered from a fossil in Umina Beach  

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 10TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

CALEB GOUCK | INTERVIEW

The boys spoke to Caleb and his trainer Luke about his recent win in Kickboxing and his push to be Aussie champ

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 9TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

Central Coast's Own Jimi Love Wins Hunted!

Jimi Love and Ed Abbott join Paddy & Rob on Triple M to celebrate Jimi winning $50,000 cold hard cash on Ten's Hunted. After 21 days on the run, Jimi Love and Holly Colvin evaded the hunters and succcessfully extracted from the MCG. More details here.

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 8TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 7TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

It's Not Hard, Vote 1 Paddy Gerrard | PODCAST

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 4TH AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

PADDY FOR MAYOR SONG - FT. JON BON JOVI

We have attracted International fame to get behind Paddy's push for Mayor

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 3RD AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 2ND AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 1ST AUGUST

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

DAVE GLEESON | INTERVIEW

The boys spoke to Triple M's own Dave "Gleeso" Gleeson about his new album and song along with the tour that is coming to the Coast

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 31ST JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

DR GERRARD? | PODCAST

Catch up on the best bits from this week

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 28TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

JAYDEN PIZZINGRILLI | INTERVIEW

The boys spoke to Jayden about the quiz for a cure event that is being hosted on the 2nd of September at Mingara. The link to donate is on the Triple M Central Coast Facebook Page

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 27TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 26TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

TAJ FARRANT | INTERVIEW

The boys caught up with Taj Farrant to see what he has been up to and what's next for him

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 25TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 24TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

Rob Gets Stitched Up by Paddy and Ian Moss | PODCAST

MICKY D AND ROB GET REVENGE ON PADDY

After Paddy stitched up Rob, Micky D and Rob got him back! 

IAN MOSS | Paddy's Ultimate Stich Up on Rob | INTERVIEW

The boys spoke to the legendary Ian Moss about his new album and Paddy decides to stich up Rob!

ALL THE SMALL THINGS | UNPLUGGED

Brandon Horn joined the boys to belt out a "The Cure" classic!

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 21ST JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 20TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 19TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 18TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 17TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

What is Feet Mish?! | PODCAST

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 14TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 13TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 12TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

The Gig Guide: Katy Steele at Beer & BBQ Festival

This week on The Gig Guide, we chat to Katy Steele ahead of her performance at Adelaide Beer & BBQ Fest on friday night!

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 11TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

BIG LOCAL NAME GAME - NAME ANNOUCEMENT! - 10TH JULY

Here are the three names for this morning! Give Micky D a call and if you are first through you go into the draw! 1 333 53

How Good is Paddy's Air Trumpet! | PODCAST

The Week that Was! | REWIND

ROD KAFER | INTERVIEW

The boys spoke to former Wallaby star, Rod Kafer about the upcoming test against the Springboks 

DR HARRY COOPER | INTERVIEW

The boys spoke to Dr Harry about his new show "Animals Aboard" which premiered last night on channel 7 and 7PLus 

MARK HUGHES - Beanies for Brain Cancer Round in the NRL | INTERVIEW

The boys spoke to Mark Hughes about the Beanies for Brain Cancer round in the NRL

THE HUMAN BUFFET?! | PODCAST

Where was Zac over the Weekend? | CHAT

The boys asked Zac where he travelled to over the weekend on the Central Coast?

PADDY IS BANNED FROM USING THE MICROWAVE! | PODCAST

The Week That Was! | REWIND

HOWARD SHEARMAN | UNPLUGGED

HOWARD SHEARMAN UNLPUGGED | PODCAST EXCLUSIVE

Here is the song you didn't hear on the radio! Podcast exclusive of Howard Shearman Unplugged

JARED STYAN | INTERVIEW

Jared is taking on a massive task crossing the Oodnadatta Track to raise money for a great cause! 

JOHANNA GRIGGS | INTERVIEW

The lads caught up with Johanna about Better Homes and Gardens being nominated for a logie and also her recollection of an event at a prior logies event that Rob was apart of

Who Does Paddy Look Like After His Haircut?! | PODCAST

The Week that Wasn't! | REWIND

Weekly Rewind!

MATT SHIRVINGTON | INTERVIEW

The boys spoke to Matt about his new gig as the host of sunrise and his potential outfit choices?

MICHAEL STARR | INTERVIEW

The lads spoke to Michael Starr from Coast Shelter about the date for the 2023 Sleepout

JAYSON BLINCO | INTERVIEW

Jayson spoke to the boys about his upcoming trip to Germany for the World Dwarf Games

Where does Rob Live? | PODCAST

Catch up on all the great moments from the show this week

The Week that Wasn't! | REWIND

MARK GABLE - CHOIRBOYS | INTERVIEW

The boys spoke to Mark Gable from the Choirboys about his show coming up on the coast

NICK MONTGOMERY | INTERVIEW POST WIN

The boys caught up with the coach of the Central Coast Mariners after their big win in the grand final

Cyclone on Uranus?! | PODCAST

Go the Mighty Mariners | MARINERS SONG

The great guys at Bonic helped out with this banger of a track for the Mariners this weekend

The Week that Was! | REWIND

Have a listen back to the week that was with Paddy and Rob Palmer

Mark Beretta | INTERVIEW

Paddy and Rob spoke to Mark about the departure of Kochie and if the boys could be good replacements on the couch

David Koch "Kochie" | INTERVIEW

Kochie chats with the boys about leaving Sunrise after 21 years

Nick Montgomery | INTERVIEW

What did he say to that referee who suspended him 10 years ago?!

Paddy's Bathroom Incident | PODCAST

We're doing 1 weekly podcast of all the best bits from the week! Stay tuned to the end to hear what can only go to air before 6am...

The Week That Was! | REWIND

Taj Farrant | UNPLUGGED

14 year old local prodigy Taj Farrant came in studio to tell his story and perform Dead or Alive for us live!

RIP Tina Turner | BONUS

We remember iconic legend Tina Turner after she passes away at 83.

The Week That Was! | REWIND

It was a great week - see ya next week!

We Need MORE Aussie Music!! | PODCAST

There were no Aussie artists on the Aria charts this week... we spoke to entertainment reporter Nic Kelly about it all.

Robs AI Clone | PODCAST

A $1500 cup of coffee, are Paddy and Rob narcissists and more on todays show!

The GREATEST Invention of All Time | PODCAST

Rob almost set his house on fire, what doctors orders did you ignore and more on Mondays podcast!

Robs Skin Cancer Journey | BONUS

From Paddy checking behind Rob's Ear to talking with the experts, Rob is now skin cancer free.

Does Toilet Paper Go OVER or UNDER? | PODCAST

Weekly rewind, a man who ran 80 marathons in 80 days and Rob new job!