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My Wellbeing School - Story Meditations
My Wellbeing School - Story Meditations
My Wellbeing School Mindfulness Stories & Meditations are delightful tales that guide children through their thoughts and emotions, helping to discover their connection to the world. Listen to the stories then practise the companion medita
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Season 1
'Robin’s Sweet Heartbeat' - My Heartbeat Meditation
Have you ever felt your heartbeat? Your heartbeat connects you to every other human being on the planet. This sweet meditation will leave you feeling relaxed and connected to all of life. Happy exploring. This meditation is a companion to the audio story ‘Robin's Sweet Heartbeat’ available in the STORIES section. Written and performed by H.J. Ray Buy the My Wellbeing School books at mywellbeingschool.com.
'Robin’s Sweet Heartbeat' - My Heartbeat Meditation
Have you ever felt your heartbeat? Your heartbeat connects you to every other human being on the planet. This sweet meditation will leave you feeling relaxed and connected to all of life. Happy exploring. This meditation is a companion to the audio story ‘Robin's Sweet Heartbeat’ available in the STORIES section. Written and performed by H.J. Ray Buy the My Wellbeing School books at mywellbeingschool.com.
06:49
EP02 - S1
30 May 21
'My Bare Feet' - Grounding Meditation
Did you know that walking with bare feet can help you feel calm and connected to the earth? This is called grounding. This mindfulness exercise will leave you feeling calm and connected to yourself and the earth. Happy walking.... This meditation is a companion to the audio story ‘My Bare Feet’ available in the STORIES section. Written and performed by H.J. Ray Buy the My Wellbeing School books at mywellbeingschool.com.
'My Bare Feet' - Grounding Meditation
Did you know that walking with bare feet can help you feel calm and connected to the earth? This is called grounding. This mindfulness exercise will leave you feeling calm and connected to yourself and the earth. Happy walking.... This meditation is a companion to the audio story ‘My Bare Feet’ available in the STORIES section. Written and performed by H.J. Ray Buy the My Wellbeing School books at mywellbeingschool.com.
10:47
EP01 - S1
30 May 21
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