My Wellbeing School - Story Meditations
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    My Wellbeing School - Story Meditations

My Wellbeing School - Story Meditations

My Wellbeing School Mindfulness Stories & Meditations are delightful tales that guide children through their thoughts and emotions, helping to discover their connection to the world. Listen to the stories then practise the companion medita

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#Kids & Family

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Season 1


'Robin’s Sweet Heartbeat' - My Heartbeat Meditation

Have you ever felt your heartbeat? Your heartbeat connects you to every other human being on the planet. This sweet meditation will leave you feeling relaxed and connected to all of life. Happy exploring. This meditation is a companion to the audio story ‘Robin's Sweet Heartbeat’ available in the STORIES section in the Kinderling App. Written and performed by H.J. Ray Listen to more My Wellbeing School meditations and stories on the Kinderling App. Buy the My Wellbeing School books at mywellbeingschool.com. See omnystudio.com/listener for privacy information.

'Robin’s Sweet Heartbeat' - My Heartbeat Meditation

Have you ever felt your heartbeat? Your heartbeat connects you to every other human being on the planet. This sweet meditation will leave you feeling relaxed and connected to all of life. Happy exploring. This meditation is a companion to the audio story ‘Robin's Sweet Heartbeat’ available in the STORIES section in the Kinderling App. Written and performed by H.J. Ray Listen to more My Wellbeing School meditations and stories on the Kinderling App. Buy the My Wellbeing School books at mywellbeingschool.com. See omnystudio.com/listener for privacy information.

06:49

EP02 - S1

30 May 21

'My Bare Feet' - Grounding Meditation

Did you know that walking with bare feet can help you feel calm and connected to the earth? This is called grounding. This mindfulness exercise will leave you feeling calm and connected to yourself and the earth. Happy walking.... This meditation is a companion to the audio story ‘My Bare Feet’ available in the STORIES section in the Kinderling App. Written and performed by H.J. Ray Listen to more My Wellbeing School meditations and stories on the Kinderling App. Buy the My Wellbeing School books at mywellbeingschool.com.   See omnystudio.com/listener for privacy information.

'My Bare Feet' - Grounding Meditation

Did you know that walking with bare feet can help you feel calm and connected to the earth? This is called grounding. This mindfulness exercise will leave you feeling calm and connected to yourself and the earth. Happy walking.... This meditation is a companion to the audio story ‘My Bare Feet’ available in the STORIES section in the Kinderling App. Written and performed by H.J. Ray Listen to more My Wellbeing School meditations and stories on the Kinderling App. Buy the My Wellbeing School books at mywellbeingschool.com.   See omnystudio.com/listener for privacy information.

10:47

EP01 - S1

30 May 21

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