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Men's Health Minute
Men's Health Minute
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
Episodes
The Revved-Up and Out of Control True Story of Cocaine Bear
The campy new thriller (directed by Elizabeth Banks and with a top-notch cast) is based on a real Cocaine Bear.
The Revved-Up and Out of Control True Story of Cocaine Bear
The campy new thriller (directed by Elizabeth Banks and with a top-notch cast) is based on a real Cocaine Bear.
03:00
3 Mar 23
Why Allergy Season Keeps Getting Worse
It's not just your imagination. There are reasons we're all sneezing so much.
Why Allergy Season Keeps Getting Worse
It's not just your imagination. There are reasons we're all sneezing so much.
02:19
2 Mar 23
Do Chia Seeds Help You Lose Weight?
The TikTok trend, myth-busted.
Do Chia Seeds Help You Lose Weight?
The TikTok trend, myth-busted.
03:10
1 Mar 23
Does Weed Affect Testosterone?
Some research has actually looked at your hormones on THC.
Does Weed Affect Testosterone?
Some research has actually looked at your hormones on THC.
03:03
28 Feb 23
There’s Nothing All That Special About Gut Health Diets
That said, some are better than others.
There’s Nothing All That Special About Gut Health Diets
That said, some are better than others.
03:05
27 Feb 23
How to Survive (and Thrive!) in the Age of Too Much Advice
Lots of people want to tell you what to do. Here’s when to listen.
How to Survive (and Thrive!) in the Age of Too Much Advice
Lots of people want to tell you what to do. Here’s when to listen.
05:49
24 Feb 23
How to Use the RPE Scale to Understand Your Workouts Better
Using this system can help you unlock better (and safer) training.
How to Use the RPE Scale to Understand Your Workouts Better
Using this system can help you unlock better (and safer) training.
04:10
23 Feb 23
The Biggest Benefits of Quercetin, According to Dieticians
This antioxidant has some superpowers.
The Biggest Benefits of Quercetin, According to Dieticians
This antioxidant has some superpowers.
04:59
22 Feb 23
Reverse Dieting Is the Diet for When You’re Done Dieting
Think of it as the "dessert" after.
Reverse Dieting Is the Diet for When You’re Done Dieting
Think of it as the "dessert" after.
03:08
21 Feb 23
Does Sex Increase Testosterone Levels?
See what really drives up this hormone.
Does Sex Increase Testosterone Levels?
See what really drives up this hormone.
02:17
20 Feb 23
'Intuitive Eating' Is the No-Diet Solution to Good Nutrition
It starts with a mindset.
'Intuitive Eating' Is the No-Diet Solution to Good Nutrition
It starts with a mindset.
03:05
17 Feb 23
Paul Rudd Shares the Secret to His Shredded Ant-Man Physique
The 53-year-old star says this one component makes all the difference for his workouts.
Paul Rudd Shares the Secret to His Shredded Ant-Man Physique
The 53-year-old star says this one component makes all the difference for his workouts.
02:42
16 Feb 23
John Legend Just Shared His NSFW Secret to Great Skin
"Not to get too graphic."
John Legend Just Shared His NSFW Secret to Great Skin
"Not to get too graphic."
01:43
15 Feb 23
Lucia and Mia From The White Lotus Reunite for Valentine's Day
Simona Tobasco and Beatrice Grannò are best friends on-screen *and* in real life.
Lucia and Mia From The White Lotus Reunite for Valentine's Day
Simona Tobasco and Beatrice Grannò are best friends on-screen *and* in real life.
01:53
14 Feb 23
Is a Testosterone Test Important?
Everything you need to know about when, how, and why you should get your T checked.
Is a Testosterone Test Important?
Everything you need to know about when, how, and why you should get your T checked.
06:10
13 Feb 23
What 'Polycule' Means in the World of Polyamory
A polycule is a group of polyamorous people who join to create a family of sorts.
What 'Polycule' Means in the World of Polyamory
A polycule is a group of polyamorous people who join to create a family of sorts.
03:25
10 Feb 23
Muscle Toning' Workouts Are a Sham. Try These Training Methods Instead.
If a trainer or influencer tries to sell you on these miracle routines, it's time to find a new plan.
Muscle Toning' Workouts Are a Sham. Try These Training Methods Instead.
If a trainer or influencer tries to sell you on these miracle routines, it's time to find a new plan.
04:29
9 Feb 23
Plant-Based Fast Food Isn't Always Healthier
These six examples prove it.
Plant-Based Fast Food Isn't Always Healthier
These six examples prove it.
04:40
8 Feb 23
Muscle Confusion Workouts Are Useless. Use These 3 Training Principles Instead.
Stop trying to trick yourself into making gains. You'll build more muscle if you follow our tips.
Muscle Confusion Workouts Are Useless. Use These 3 Training Principles Instead.
Stop trying to trick yourself into making gains. You'll build more muscle if you follow our tips.
04:06
7 Feb 23
Telltale Signs You’re in a Black-and-White Thinking Pattern
Therapists explain why absolutes can limit you.
Telltale Signs You’re in a Black-and-White Thinking Pattern
Therapists explain why absolutes can limit you.
05:14
6 Feb 23
What Morris Chestnut Ate to Get Back Into Best Man Shape
The star of 'The Best Man: The Final Chapters' shares his six-meal-a-day diet, and how he indulges his sweet tooth—without a cheat day.
What Morris Chestnut Ate to Get Back Into Best Man Shape
The star of 'The Best Man: The Final Chapters' shares his six-meal-a-day diet, and how he indulges his sweet tooth—without a cheat day.
03:12
3 Feb 23
Intuitive Eating Is the No-Diet Solution to Good Nutrition
It all starts with mindset.
Intuitive Eating Is the No-Diet Solution to Good Nutrition
It all starts with mindset.
05:28
2 Feb 23
How to Lose Your Love Handles
Kiss your spare tire goodbye.
How to Lose Your Love Handles
Kiss your spare tire goodbye.
03:27
1 Feb 23
No, Your Immunity Boost Drinks Aren’t Doing Anything
Put the turmeric powder down.
No, Your Immunity Boost Drinks Aren’t Doing Anything
Put the turmeric powder down.
02:22
31 Jan 23
A Man Lost More Than 10 Pounds in a Month by Walking Every Day
Paul Revelia added an hour of cardio to his day while keeping his diet and routine exactly the same.
A Man Lost More Than 10 Pounds in a Month by Walking Every Day
Paul Revelia added an hour of cardio to his day while keeping his diet and routine exactly the same.
02:13
30 Jan 23
A Functional Bodybuilding Coach Explains How to Set the Best Goals
Marcus Filly shares his advice on how to transform your body in a "lasting, meaningful way."
A Functional Bodybuilding Coach Explains How to Set the Best Goals
Marcus Filly shares his advice on how to transform your body in a "lasting, meaningful way."
02:51
27 Jan 23
The Worst Mistakes You Can Make on These Popular Exercises
Jeff Cavaliere breaks down the simple errors in your technique that could be holding back your gains.
The Worst Mistakes You Can Make on These Popular Exercises
Jeff Cavaliere breaks down the simple errors in your technique that could be holding back your gains.
02:32
26 Jan 23
How to Know if an Elimination Diet Will Fix Your Stomach Issues
It can help you uncover which foods are causing you discomfort.
How to Know if an Elimination Diet Will Fix Your Stomach Issues
It can help you uncover which foods are causing you discomfort.
06:19
25 Jan 23
Signs You’re Experiencing a Freeze Stress Response
The reaction is at the opposite end of the spectrum as fight or flight.
Signs You’re Experiencing a Freeze Stress Response
The reaction is at the opposite end of the spectrum as fight or flight.
04:42
24 Jan 23
This Squat Is the Best Way for Beginners to Try Leg Workouts
Take on this ultra-adaptable variation to nail down your form.
This Squat Is the Best Way for Beginners to Try Leg Workouts
Take on this ultra-adaptable variation to nail down your form.
02:55
23 Jan 23
Lady A's Charles Kelley Has a Smart Approach to Staying Sober
The colead singer of Lady A has come a long way in recovery—with a lot of help from fans, bandmates, and support groups.
Lady A's Charles Kelley Has a Smart Approach to Staying Sober
The colead singer of Lady A has come a long way in recovery—with a lot of help from fans, bandmates, and support groups.
06:12
20 Jan 23
How UFC Champ Leon Edwards Trains Outside the Octagon
The Welterweight title-holder shares the workout he uses to stay ready to throw knockout blows.
How UFC Champ Leon Edwards Trains Outside the Octagon
The Welterweight title-holder shares the workout he uses to stay ready to throw knockout blows.
02:16
19 Jan 23
U.S. Senator Cory Booker Gave Up Sugar—And It Changed Everything
He went 61 days without eating added sugars and built a team around him who did the same.
U.S. Senator Cory Booker Gave Up Sugar—And It Changed Everything
He went 61 days without eating added sugars and built a team around him who did the same.
04:19
18 Jan 23
Tom Arnold Lost 80 Pounds And Cheated Death. Look Who's Laughing Now.
The comedian had a stroke but kept his sense of humor with the help of his life coach, Charles D’Angelo.
Tom Arnold Lost 80 Pounds And Cheated Death. Look Who's Laughing Now.
The comedian had a stroke but kept his sense of humor with the help of his life coach, Charles D’Angelo.
05:25
17 Jan 23
Before Trying Probiotics, Beware of These Potential Side Effects
Is this "give it a try" supplement actually worth a shot?
Before Trying Probiotics, Beware of These Potential Side Effects
Is this "give it a try" supplement actually worth a shot?
04:10
16 Jan 23
Buying the Right Kind of Protein Powder
The important differences between 5 popular types.
Buying the Right Kind of Protein Powder
The important differences between 5 popular types.
02:37
13 Jan 23
These 2 Core Moves Will Build Better, Stronger Abs
Focus on this often neglected muscle for more muscular abs.
These 2 Core Moves Will Build Better, Stronger Abs
Focus on this often neglected muscle for more muscular abs.
02:29
12 Jan 23
Just Add Water and an Aqua Bag for a More Challenging Workout
Training with these fitness tools adds a stability element to your training as you compensate for sloshing water.
Just Add Water and an Aqua Bag for a More Challenging Workout
Training with these fitness tools adds a stability element to your training as you compensate for sloshing water.
02:59
11 Jan 23
Eat More—And Still Lose Weight With This Diet Strategy
But, choosing the right foods is crucial.
Eat More—And Still Lose Weight With This Diet Strategy
But, choosing the right foods is crucial.
06:37
10 Jan 23
Arrow Star Stephen Amell Wouldn't Mind Suiting Up Again After All
The former superhero hints at wanting to shoot some arrows on the big screen.
Arrow Star Stephen Amell Wouldn't Mind Suiting Up Again After All
The former superhero hints at wanting to shoot some arrows on the big screen.
01:53
9 Jan 23
A Top Trainer Shared a 30-Second Trick for Fixing Lower Back Pain
Here's what Jeff Cavaliere does every day to build strength and prevent injury in his lower back.
A Top Trainer Shared a 30-Second Trick for Fixing Lower Back Pain
Here's what Jeff Cavaliere does every day to build strength and prevent injury in his lower back.
01:41
6 Jan 23
Romanian Deadlift vs. Deadlift: Which Exercise Is Best for Your Workouts?
Let's break down the differences between these two essential lifts—and how to choose between them for your training.
Romanian Deadlift vs. Deadlift: Which Exercise Is Best for Your Workouts?
Let's break down the differences between these two essential lifts—and how to choose between them for your training.
03:12
5 Jan 23
This Hardcore Training Method Can Help You Build Strength
This tough, effective protocol is designed to push you to more gains.
This Hardcore Training Method Can Help You Build Strength
This tough, effective protocol is designed to push you to more gains.
03:36
4 Jan 23
What You Can and Can't Drink on Keto
Coffee is okay. Mercifully.
What You Can and Can't Drink on Keto
Coffee is okay. Mercifully.
06:59
3 Jan 23
Harrison Ford Shares How He Really Feels About Ke Huy Quan's Comeback
Ford's onetime 'Indiana Jones' sidekick is enjoying one hell of a second act with 'Everything Everywhere All at Once.'
Harrison Ford Shares How He Really Feels About Ke Huy Quan's Comeback
Ford's onetime 'Indiana Jones' sidekick is enjoying one hell of a second act with 'Everything Everywhere All at Once.'
02:26
2 Jan 23
What Flexion and Extension Means for Your Workouts
Before you hit the gym, you should understand how your body moves to achieve the best possible results.
What Flexion and Extension Means for Your Workouts
Before you hit the gym, you should understand how your body moves to achieve the best possible results.
03:48
30 Dec 22
How Frank Grillo Stays Shredded on Just One Meal a Day
The actor breaks down the simple diet he uses to get action movie-ready.
How Frank Grillo Stays Shredded on Just One Meal a Day
The actor breaks down the simple diet he uses to get action movie-ready.
02:31
29 Dec 22
This Diet Strategy Lets You Eat More—And Still Lose Weight
But, choosing the right foods is crucial.
This Diet Strategy Lets You Eat More—And Still Lose Weight
But, choosing the right foods is crucial.
07:08
28 Dec 22
The Best Pre-Workout Snacks to Keep Going at the Gym
Find your fuel.
The Best Pre-Workout Snacks to Keep Going at the Gym
Find your fuel.
04:34
27 Dec 22
Joaquin Phoenix Is Back as the Joker in Folie à Deux First Look
Todd Phillips just shared a photo from the first day on set of the supervillain sequel.
Joaquin Phoenix Is Back as the Joker in Folie à Deux First Look
Todd Phillips just shared a photo from the first day on set of the supervillain sequel.
02:11
26 Dec 22
Try These 5 Moves to Increase Hip Mobility
“The better hip mobility we have, the better, your movement quality will be.”
Try These 5 Moves to Increase Hip Mobility
“The better hip mobility we have, the better, your movement quality will be.”
06:05
23 Dec 22
Peanut Butter Is Healthy—If You Follow This 1 Rule
You have to know what to look for.
Peanut Butter Is Healthy—If You Follow This 1 Rule
You have to know what to look for.
06:01
22 Dec 22
Here’s the Healthiest Way to Drink Alcohol, According to a Dietitian
All your questions about booze, diet, and health—answered!
Here’s the Healthiest Way to Drink Alcohol, According to a Dietitian
All your questions about booze, diet, and health—answered!
04:17
21 Dec 22
This Guy Lost 25 Pounds in 60 Days and Looks Amazing
A little competition got him ultra lean.
This Guy Lost 25 Pounds in 60 Days and Looks Amazing
A little competition got him ultra lean.
03:35
20 Dec 22
Avatar: The Way of Water Made Me Care About Giant Blue People
James Cameron promised his long-in-the-waiting-sequel was better than the original. He was right.
Avatar: The Way of Water Made Me Care About Giant Blue People
James Cameron promised his long-in-the-waiting-sequel was better than the original. He was right.
07:44
19 Dec 22
Why Yellowstone Star Wes Bentley Turned Down the Role of Spider-Man
Things almost turned out very differently for Jamie Dutton.
Why Yellowstone Star Wes Bentley Turned Down the Role of Spider-Man
Things almost turned out very differently for Jamie Dutton.
01:51
16 Dec 22
Training for Echo 3 Wasn't Easy on Luke Evans. That's How He Likes It.
The Welsh star went through intense preparation for the military thriller, the latest in a no-holds-barred approach to his work, his workouts, and his personal life.
Training for Echo 3 Wasn't Easy on Luke Evans. That's How He Likes It.
The Welsh star went through intense preparation for the military thriller, the latest in a no-holds-barred approach to his work, his workouts, and his personal life.
02:59
15 Dec 22
The Health Benefits of Magnesium
Your body needs this nutrient for so many things. Make sure you're getting enough.
The Health Benefits of Magnesium
Your body needs this nutrient for so many things. Make sure you're getting enough.
03:44
14 Dec 22
Margot Robbie Wants Harley Quinn to Hook Up With This Iconic DC Villainness
"I have been pushing for that for years."
Margot Robbie Wants Harley Quinn to Hook Up With This Iconic DC Villainness
"I have been pushing for that for years."
01:54
13 Dec 22
The Grisly True Story of Netflix’s Crime Scene: The Texas Killing Fields
The new docuseries attempts to shine a brighter light on the murder cases tied to the region—and who might be responsible.
The Grisly True Story of Netflix’s Crime Scene: The Texas Killing Fields
The new docuseries attempts to shine a brighter light on the murder cases tied to the region—and who might be responsible.
07:04
12 Dec 22
Zinc Supplements Are Sometimes a Good Idea
It's the unsung nutrient you're probably not getting enough of.
Zinc Supplements Are Sometimes a Good Idea
It's the unsung nutrient you're probably not getting enough of.
01:39
9 Dec 22
Are Mushroom Supplements Actually Worth Buying?
Welcome to the shroom boom.
Are Mushroom Supplements Actually Worth Buying?
Welcome to the shroom boom.
02:02
8 Dec 22
A Urologist Explains How Much Water You Should Actually Be Drinking
Dr. Rena Malik breaks down whether or not eight glasses really is the ideal amount.
A Urologist Explains How Much Water You Should Actually Be Drinking
Dr. Rena Malik breaks down whether or not eight glasses really is the ideal amount.
02:33
7 Dec 22
How to Know If You’re Buying the Right Kind of Protein Powder
The important differences between 5 popular types.
How to Know If You’re Buying the Right Kind of Protein Powder
The important differences between 5 popular types.
03:06
6 Dec 22
5 Mistakes Holding Back Your Bench Press Gains—and How to Fix Them
These form snafus can prevent you from a big max—or could lead to injury. Make sure you're pressing the right way.
5 Mistakes Holding Back Your Bench Press Gains—and How to Fix Them
These form snafus can prevent you from a big max—or could lead to injury. Make sure you're pressing the right way.
06:24
5 Dec 22
Indiana Jones 5's Opening Sequence Will Feature De-Aged Harrison Ford
"This is the first time I’ve seen it where I believe it. It's a little spooky."
Indiana Jones 5's Opening Sequence Will Feature De-Aged Harrison Ford
"This is the first time I’ve seen it where I believe it. It's a little spooky."
02:35
2 Dec 22
Daniel Craig explains why he wanted James Bond to Die in No Time to Die
"It seemed like a good thing to end on."
Daniel Craig explains why he wanted James Bond to Die in No Time to Die
"It seemed like a good thing to end on."
02:18
1 Dec 22
The One Time It's Good to Take Fiber Supplements
And when it's okay to take a pass.
The One Time It's Good to Take Fiber Supplements
And when it's okay to take a pass.
02:25
30 Nov 22
BCAAs Supplements Do a Whole Lot of Nothing
Here are the straight facts on the 'bulking' supplement.
BCAAs Supplements Do a Whole Lot of Nothing
Here are the straight facts on the 'bulking' supplement.
04:29
29 Nov 22
4 Critical Things to Know Before You Get LASIK
You might even want a totally different kind of laser vision correction.
4 Critical Things to Know Before You Get LASIK
You might even want a totally different kind of laser vision correction.
03:08
28 Nov 22
This Fitness Pro Wants to Teach You to Build Explosive Strength With a Landmine
Landmine University’s fun, fast, and innovative rethink of the barbell can help you unlock new power and muscle.
This Fitness Pro Wants to Teach You to Build Explosive Strength With a Landmine
Landmine University’s fun, fast, and innovative rethink of the barbell can help you unlock new power and muscle.
03:00
25 Nov 22
Shannon Sharpe Didn't Let His Family's Past Kill Him
The Fox Sports host gets candid about how he beat prostate cancer by not being like his late father.
Shannon Sharpe Didn't Let His Family's Past Kill Him
The Fox Sports host gets candid about how he beat prostate cancer by not being like his late father.
02:19
23 Nov 22
This Veteran Has a Message for America: Wake Up and Smell the Coffee
Calvin Harris III wants a better cup—for everyone.
This Veteran Has a Message for America: Wake Up and Smell the Coffee
Calvin Harris III wants a better cup—for everyone.
04:01
22 Nov 22
At 50, The Rock Is Stronger and More Vulnerable Than Ever
Dwayne Johnson reveals how he got in the best shape of his life and shares his tactics for maintaining happiness, muscle, and balance.
At 50, The Rock Is Stronger and More Vulnerable Than Ever
Dwayne Johnson reveals how he got in the best shape of his life and shares his tactics for maintaining happiness, muscle, and balance.
03:26
21 Nov 22
How to Find Out if Your Beer Is Actually Vegan
It all comes down to fish bladders.
How to Find Out if Your Beer Is Actually Vegan
It all comes down to fish bladders.
02:05
18 Nov 22
Aldis Hodge Just Gave Us His Epic 'Hawkman' Diet for Black Adam
Here's what it takes to become a DC superhero.
Aldis Hodge Just Gave Us His Epic 'Hawkman' Diet for Black Adam
Here's what it takes to become a DC superhero.
01:47
17 Nov 22
This Guy Stopped Fighting His Insomnia—and Finally Got to Sleep
How to give up the tossing and turning for good.
This Guy Stopped Fighting His Insomnia—and Finally Got to Sleep
How to give up the tossing and turning for good.
02:21
16 Nov 22
What to Know About a New Test that Could Predict PTSD
You might not have to suffer through symptoms of post-traumatic stress before finding help.
What to Know About a New Test that Could Predict PTSD
You might not have to suffer through symptoms of post-traumatic stress before finding help.
06:06
15 Nov 22
Why Counting Your Reps Is Overrated, According to This Top Trainer
Jeff Cavaliere wants you to stop counting your reps, and start making them count.
Why Counting Your Reps Is Overrated, According to This Top Trainer
Jeff Cavaliere wants you to stop counting your reps, and start making them count.
02:25
14 Nov 22
Why Your Heart Attack Risk Goes Up During the Holidays
Don't end up in the ER while everyone else is partying
Why Your Heart Attack Risk Goes Up During the Holidays
Don't end up in the ER while everyone else is partying
04:22
11 Nov 22
The Rock Says His 'Grueling' Workouts Help Him Think More Clearly
The actor shared how pushing through a hard set can be like taking "mental inventory."
The Rock Says His 'Grueling' Workouts Help Him Think More Clearly
The actor shared how pushing through a hard set can be like taking "mental inventory."
01:51
10 Nov 22
The White Lotus Is Weaponizing Male Nudity in Season 2
The hit HBO show has found Harper (Aubrey Plaza) in an awkward situation with a partially-naked man two episodes in a row. That's not an accident.
The White Lotus Is Weaponizing Male Nudity in Season 2
The hit HBO show has found Harper (Aubrey Plaza) in an awkward situation with a partially-naked man two episodes in a row. That's not an accident.
04:47
9 Nov 22
7 Types of Low Impact Cardio You Can Use to Boost Your Heart Rate Without Joint Pain
These types of workouts can be perfect for your training, even if you don't have achey knees from pavement-pounding runs.
7 Types of Low Impact Cardio You Can Use to Boost Your Heart Rate Without Joint Pain
These types of workouts can be perfect for your training, even if you don't have achey knees from pavement-pounding runs.
04:34
8 Nov 22
What It Feels Like to Get a Vasectomy
It's weird, but it's not bad weird.
What It Feels Like to Get a Vasectomy
It's weird, but it's not bad weird.
06:33
7 Nov 22
Henry Cavill Will Don Superman's Cape and Tights (Again)
The Man of Steel announced the news himself following a Black Adam cameo.
Henry Cavill Will Don Superman's Cape and Tights (Again)
The Man of Steel announced the news himself following a Black Adam cameo.
03:25
4 Nov 22
The Grisly True Story Behind Netflix's The Good Nurse
And the heroic nurse who put a serial killer behind bars.
The Grisly True Story Behind Netflix's The Good Nurse
And the heroic nurse who put a serial killer behind bars.
05:01
3 Nov 22
A Champion’s Advice For Running Your Best New York City Marathon
From finding your purpose to enjoying every priceless moment on the route, Shalane Flanagan shares her tips for start-to-finish marathon performance.
A Champion’s Advice For Running Your Best New York City Marathon
From finding your purpose to enjoying every priceless moment on the route, Shalane Flanagan shares her tips for start-to-finish marathon performance.
07:01
2 Nov 22
Exactly How Much Water You Should Drink to Lose Weight
H20 might be the fat-loss tool you're not using.
Exactly How Much Water You Should Drink to Lose Weight
H20 might be the fat-loss tool you're not using.
04:49
1 Nov 22
Kale Might Be the World’s Most Nutritious Plant
The prom king of leafy greens deserves its crown.
Kale Might Be the World’s Most Nutritious Plant
The prom king of leafy greens deserves its crown.
03:42
31 Oct 22
7 Foods That Just Might Boost Your Testosterone
It's all about those micronutrients.
7 Foods That Just Might Boost Your Testosterone
It's all about those micronutrients.
06:04
28 Oct 22
This Style of Stretch Can Help You Recover From Your Workouts
All you need is a partner to get loose.
This Style of Stretch Can Help You Recover From Your Workouts
All you need is a partner to get loose.
03:30
27 Oct 22
Matthew Perry Says He ‘Nearly Died’ From Opioid Addiction
The 'Friends' star revealed he once ended up in a coma and had to undergo 14 surgeries as a result of his drug use.
Matthew Perry Says He ‘Nearly Died’ From Opioid Addiction
The 'Friends' star revealed he once ended up in a coma and had to undergo 14 surgeries as a result of his drug use.
02:26
26 Oct 22
Think You Have Migraines? How to Know for Sure.
There’s more to migraines than just head pain.
Think You Have Migraines? How to Know for Sure.
There’s more to migraines than just head pain.
04:15
25 Oct 22
How This Mountaineer Turned Oscar-Winning Director Climbs to Success
At 49 years old, Jimmy Chin, epic mountaineer turned Oscar-winning director, prides himself on a key mantra: “Never get out of shape.”
How This Mountaineer Turned Oscar-Winning Director Climbs to Success
At 49 years old, Jimmy Chin, epic mountaineer turned Oscar-winning director, prides himself on a key mantra: “Never get out of shape.”
03:51
24 Oct 22
The True Out-There Story That Inspired Netflix’s ‘The Watcher’
The 2010s mystery out of suburban New Jersey got the cinematic treatment. But it’s still hard to shake off what haunted one family.
The True Out-There Story That Inspired Netflix’s ‘The Watcher’
The 2010s mystery out of suburban New Jersey got the cinematic treatment. But it’s still hard to shake off what haunted one family.
07:08
21 Oct 22
A ‘Dark Empath’ Personality Is Hard to Spot—But They’re Dangerous, Therapists Say
They recognize your emotions, but don't truly sympathize.
A ‘Dark Empath’ Personality Is Hard to Spot—But They’re Dangerous, Therapists Say
They recognize your emotions, but don't truly sympathize.
06:56
20 Oct 22
Dwyane Wade: I Wish I Could Watch Netflix's 'Redeem Team' With Kobe Bryant
Wade opens up about the tears shed and memories made with Kobe Bryant.
Dwyane Wade: I Wish I Could Watch Netflix's 'Redeem Team' With Kobe Bryant
Wade opens up about the tears shed and memories made with Kobe Bryant.
05:32
19 Oct 22
Wait, Harrison Ford Might Be Joining the MCU?
Two new reports claim the actor will star in Thunderbolts, but we have some questions.
Wait, Harrison Ford Might Be Joining the MCU?
Two new reports claim the actor will star in Thunderbolts, but we have some questions.
02:33
18 Oct 22
NFL Lineman Drops 85 Pounds, Crushes Ironman: 'So Much Harder Than Playing Football'
Alex Boone played pro football for nine seasons before turning to endurance challenges.
NFL Lineman Drops 85 Pounds, Crushes Ironman: 'So Much Harder Than Playing Football'
Alex Boone played pro football for nine seasons before turning to endurance challenges.
05:23
17 Oct 22
Marilyn Monroe and Joe DiMaggio’s Blonde Relationship, Explained
The film, a hard watch by design, makes the Major League Baseball legend into a horror.
Marilyn Monroe and Joe DiMaggio’s Blonde Relationship, Explained
The film, a hard watch by design, makes the Major League Baseball legend into a horror.
07:54
14 Oct 22
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