Season 1
How two mums managed a premmie birth during the pandemic
Trigger warning: This interview contains reference to preterm birth, infant mortality and traumatic birth. Shannon Trenworth and Kim Spragg did not have your average first birth. Their daughter Agnes was born premature at 23 weeks at a time when Covid-19 safety measures were in full force in hospitals in Melbourne. Shannon and Kim talk about their incredible experience navigating the uncertainty, fear and isolation of having a baby preterm during the pandemic. If this story has been upsetting for you, please see the following organisations for help: The Australasian Birth Trauma Association - https://birthtrauma.org.au/ The Gidget Foundation - https://www.gidgetfoundation.org.au/ COPE - https://www.cope.org.au/
How two mums managed a premmie birth during the pandemic
Trigger warning: This interview contains reference to preterm birth, infant mortality and traumatic birth. Shannon Trenworth and Kim Spragg did not have your average first birth. Their daughter Agnes was born premature at 23 weeks at a time when Covid-19 safety measures were in full force in hospitals in Melbourne. Shannon and Kim talk about their incredible experience navigating the uncertainty, fear and isolation of having a baby preterm during the pandemic. If this story has been upsetting for you, please see the following organisations for help: The Australasian Birth Trauma Association - https://birthtrauma.org.au/ The Gidget Foundation - https://www.gidgetfoundation.org.au/ COPE - https://www.cope.org.au/
35:45
EP1924 - S1
23 Mar 23
How to help children embrace imperfection
Do you have a child who gets upset if they don't come first in every race? A child who has to make cupcakes like the winning cupcakes on Bake Off? Children who are focussed on being the best often face great disappointment. Dr Kaylene Henderson is a psychiatrist and parenting educator who believes in the power of "Flearning". To find out what flearning is and how to help your child embrace imperfection, listen to this episode. Dr Kaylene Henderson: https://drkaylenehenderson.com/
How to help children embrace imperfection
Do you have a child who gets upset if they don't come first in every race? A child who has to make cupcakes like the winning cupcakes on Bake Off? Children who are focussed on being the best often face great disappointment. Dr Kaylene Henderson is a psychiatrist and parenting educator who believes in the power of "Flearning". To find out what flearning is and how to help your child embrace imperfection, listen to this episode. Dr Kaylene Henderson: https://drkaylenehenderson.com/
14:43
EP1923 - S1
21 Mar 23
Mother Doctor Nurse: Sleep
If there's one thing that parents want to know, it's how to get their children to sleep. Whether it's a baby who won't sleep more than 45 minutes at a time, or a 3-year-old who gets into bed with you at 1am, many of us could do with a helping hand. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer your questions. Our next episode is all about allergies! Do you have a question for Mother Doctor Nurse? Send it through to [email protected]
Mother Doctor Nurse: Sleep
If there's one thing that parents want to know, it's how to get their children to sleep. Whether it's a baby who won't sleep more than 45 minutes at a time, or a 3-year-old who gets into bed with you at 1am, many of us could do with a helping hand. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer your questions. Our next episode is all about allergies! Do you have a question for Mother Doctor Nurse? Send it through to [email protected]
33:48
EP1922 - S1
19 Mar 23
How to manage returning to work after having a baby
Going back to work after having a baby can feel overwhelming. Your baby might still be breastfeeding, not sleeping through the night or you just don't want to leave them. Your baby might be older, and it could feel like you haven't been in the working world for decades. Elise Clement is a life coach who specialises in supporting women. In this episode she talks about how mums can find a way back to work that suits where they are at in life. Elise Clement: https://www.eliseclement.com/ Elise's blog article on returning to work: https://www.eliseclement.com/returning-to-work-after-maternity-leave/
How to manage returning to work after having a baby
Going back to work after having a baby can feel overwhelming. Your baby might still be breastfeeding, not sleeping through the night or you just don't want to leave them. Your baby might be older, and it could feel like you haven't been in the working world for decades. Elise Clement is a life coach who specialises in supporting women. In this episode she talks about how mums can find a way back to work that suits where they are at in life. Elise Clement: https://www.eliseclement.com/ Elise's blog article on returning to work: https://www.eliseclement.com/returning-to-work-after-maternity-leave/
24:02
EP1921 - S1
16 Mar 23
What one mum wants you to know about boys
Gen Muir is a mum of four boys. Over the years she's copped some strange comments from people about what it must be like. Not many of them have been accurate. In this episode Gen explains all the things people don't understand about being the mother of four boys, and why it's actually brilliant. Gen is also a parenting educator at Connected Parenting: https://www.connectedparenting.com.au/
What one mum wants you to know about boys
Gen Muir is a mum of four boys. Over the years she's copped some strange comments from people about what it must be like. Not many of them have been accurate. In this episode Gen explains all the things people don't understand about being the mother of four boys, and why it's actually brilliant. Gen is also a parenting educator at Connected Parenting: https://www.connectedparenting.com.au/
24:34
EP1920 - S1
14 Mar 23
Mother Doctor Nurse: Poo
It's fair to say that prior to kids you didn't talk much about poo in everyday conversation. Once you become a parent however, it's hard to avoid. Because what comes out gives us a good indication of what's happening inside our little ones. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer many, many questions about poo, including a curious thing that happens with unchewed sultanas. Our next episode is all about poo! Do you have a question for Mother Doctor Nurse? Send it through to [email protected] More information from Dr Deb Levy: https://www.drdeblevy.com/a-quick-guide-to-your-kids-poop/https://www.drdeblevy.com/what-colour-should-poop-be/
Mother Doctor Nurse: Poo
It's fair to say that prior to kids you didn't talk much about poo in everyday conversation. Once you become a parent however, it's hard to avoid. Because what comes out gives us a good indication of what's happening inside our little ones. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer many, many questions about poo, including a curious thing that happens with unchewed sultanas. Our next episode is all about poo! Do you have a question for Mother Doctor Nurse? Send it through to [email protected] More information from Dr Deb Levy: https://www.drdeblevy.com/a-quick-guide-to-your-kids-poop/https://www.drdeblevy.com/what-colour-should-poop-be/
29:11
EP1919 - S1
12 Mar 23
How parents can manage their digital distraction
Staying on top of all the things - day care admin, play dates, family and friend commitments, bills - is only possible in the modern world thanks to our mobile phones. Unfortunately that utility also means we are super attached to our phones in a way that's not necessarily healthy. Dr Kristy Goodwin is a digital wellbeing expert and author of Dear Digital, We need to talk. Kristy gives us some great tips on how to manage our digital distraction without throwing away our phones. To find a copy of Dear Digital check out this website- https://drkristygoodwin.com/deardigital/
How parents can manage their digital distraction
Staying on top of all the things - day care admin, play dates, family and friend commitments, bills - is only possible in the modern world thanks to our mobile phones. Unfortunately that utility also means we are super attached to our phones in a way that's not necessarily healthy. Dr Kristy Goodwin is a digital wellbeing expert and author of Dear Digital, We need to talk. Kristy gives us some great tips on how to manage our digital distraction without throwing away our phones. To find a copy of Dear Digital check out this website- https://drkristygoodwin.com/deardigital/
21:24
EP1918 - S1
9 Mar 23
Supporting our rainbow families
Seeing yourself reflected in the world is important. Which is why Jasper Peach decided to create their book, You'll Be a Wonderful Parent, advice and encouragement for rainbow families of all kinds. Jasper Peach is a trans, non-binary disabled writer with two children and a wife. Their book aims to support and guide anyone in the rainbow community who wants to start a family. For copies of the book: https://www.hardiegrant.com/au/publishing/bookfinder/book/you_ll-be-a-wonderful-parent-by-jasper-peach/9781743798614
Supporting our rainbow families
Seeing yourself reflected in the world is important. Which is why Jasper Peach decided to create their book, You'll Be a Wonderful Parent, advice and encouragement for rainbow families of all kinds. Jasper Peach is a trans, non-binary disabled writer with two children and a wife. Their book aims to support and guide anyone in the rainbow community who wants to start a family. For copies of the book: https://www.hardiegrant.com/au/publishing/bookfinder/book/you_ll-be-a-wonderful-parent-by-jasper-peach/9781743798614
18:57
EP1917 - S1
7 Mar 23
Mother Doctor Nurse: girl bits
Just because you have the same equipment as your daughter doesn't mean you know all the things. Human bodies are curious things that can be surprising. Which is probably why Paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead had so many questions to answer on this episode of Mother Doctor Nurse all about female genitalia. Our next episode is all about poo! Do you have a question for Mother Doctor Nurse? Send it through to [email protected] Websites mentioned in this episode: https://bravehearts.org.au/about-child-sexual-abuse/personal-safety-for-children-young-people/
Mother Doctor Nurse: girl bits
Just because you have the same equipment as your daughter doesn't mean you know all the things. Human bodies are curious things that can be surprising. Which is probably why Paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead had so many questions to answer on this episode of Mother Doctor Nurse all about female genitalia. Our next episode is all about poo! Do you have a question for Mother Doctor Nurse? Send it through to [email protected] Websites mentioned in this episode: https://bravehearts.org.au/about-child-sexual-abuse/personal-safety-for-children-young-people/
34:57
EP1916 - S1
5 Mar 23
What to watch with your kids in March
The year has well and truly started- as have the new releases across streaming platforms. Justin Hill, host of The Streaming Service gives the low-down on the best viewing this month. https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
What to watch with your kids in March
The year has well and truly started- as have the new releases across streaming platforms. Justin Hill, host of The Streaming Service gives the low-down on the best viewing this month. https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
11:52
EP1915 - S1
2 Mar 23
The impact of Covid 19 on birthing families
The Covid-19 pandemic changed a lot of things. It changed how we felt about being out in public, how we communicated online. But it also had an impact on things like how we care for those we love. The Murdoch Children's Research Institute led a study across 10 countries and over 600 babies to find out how safety measures during the pandemic impacted on birthing families. Murdoch Children's Group Leader, Neonatal Research Professor David Tingay reveals the surprising insights into the measures applied in most countries - and what we can learn from this experience should we face different pandemics in the future. The article published in the Lancet: thelancet.com/journals/eclinm/article/PIIS2589-5370(22)00551-X/fulltext
The impact of Covid 19 on birthing families
The Covid-19 pandemic changed a lot of things. It changed how we felt about being out in public, how we communicated online. But it also had an impact on things like how we care for those we love. The Murdoch Children's Research Institute led a study across 10 countries and over 600 babies to find out how safety measures during the pandemic impacted on birthing families. Murdoch Children's Group Leader, Neonatal Research Professor David Tingay reveals the surprising insights into the measures applied in most countries - and what we can learn from this experience should we face different pandemics in the future. The article published in the Lancet: thelancet.com/journals/eclinm/article/PIIS2589-5370(22)00551-X/fulltext
18:11
EP1914 - S1
2 Mar 23
Mother Doctor Nurse: boy bits
To state the obvious: when we care for our babies we care for every little part of them - and that includes their genitalia. Sometimes where we're caring for a child that's the opposite of the sex we were born with, there can be quite a few unknowns. Paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer your questions about all the things related to penises, testicals and scrotums - plus give some valuable awareness around the potentially dangerous situations to be aware of. Our next episode is all about girl bits! Do you have a question for Mother Doctor Nurse? Send it through to [email protected] Websites mentioned in this episode: https://bravehearts.org.au/ https://raisingchildren.net.au/guides/a-z-health-reference/foreskin
Mother Doctor Nurse: boy bits
To state the obvious: when we care for our babies we care for every little part of them - and that includes their genitalia. Sometimes where we're caring for a child that's the opposite of the sex we were born with, there can be quite a few unknowns. Paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer your questions about all the things related to penises, testicals and scrotums - plus give some valuable awareness around the potentially dangerous situations to be aware of. Our next episode is all about girl bits! Do you have a question for Mother Doctor Nurse? Send it through to [email protected] Websites mentioned in this episode: https://bravehearts.org.au/ https://raisingchildren.net.au/guides/a-z-health-reference/foreskin
27:10
EP1913 - S1
26 Feb 23
Why manifestation might be the key to your child's confidence
What do you know about manifestation? You might think it's a bit "woo woo"- out-there and not relevant to your parenting life, but Sarah Grynsberg would disagree. She says it's a powerful tool that can help your child feel confident and loved. Sarah is the host of the LiSTNR podcast The Greatness Within. On this episode of Feed Play Love Sarah explains how manifestation can work for kids. The Greatness Within- https://www.listnr.com/podcasts/unlock-the-greatness-within Sarah's meditation for kids- https://sarahgrynberg.com/shop/kids-manifestation-meditation
Why manifestation might be the key to your child's confidence
What do you know about manifestation? You might think it's a bit "woo woo"- out-there and not relevant to your parenting life, but Sarah Grynsberg would disagree. She says it's a powerful tool that can help your child feel confident and loved. Sarah is the host of the LiSTNR podcast The Greatness Within. On this episode of Feed Play Love Sarah explains how manifestation can work for kids. The Greatness Within- https://www.listnr.com/podcasts/unlock-the-greatness-within Sarah's meditation for kids- https://sarahgrynberg.com/shop/kids-manifestation-meditation
21:18
EP1912 - S1
23 Feb 23
The power of postpartum care for mums
When we're pregnant we take such good care of ourselves. We watch what we eat, what we do, all in the name of birthing a healthy baby. But once we have our babies in our arms our own self-care seems to go out the window. Jessica Prescott is a postpartum doula who, along with doula Vaughne Geary, has created a book called Life After Birth. Jessica wants mums to take better care of themselves. In this interview she explains why self care is so important and how we can do it well. To get your mitts on a copy of the book: https://www.hardiegrant.com/au/publishing/bookfinder/book/life-after-birth-by-jessica-prescott/9781743798195
The power of postpartum care for mums
When we're pregnant we take such good care of ourselves. We watch what we eat, what we do, all in the name of birthing a healthy baby. But once we have our babies in our arms our own self-care seems to go out the window. Jessica Prescott is a postpartum doula who, along with doula Vaughne Geary, has created a book called Life After Birth. Jessica wants mums to take better care of themselves. In this interview she explains why self care is so important and how we can do it well. To get your mitts on a copy of the book: https://www.hardiegrant.com/au/publishing/bookfinder/book/life-after-birth-by-jessica-prescott/9781743798195
18:16
EP1911 - S1
21 Feb 23
What is positive behaviour support and how can it help kids?
Parenting comes with challenges. For parents of children with autism, those challenges are unique, and developing strategies that work for everyone in the family can be a long and difficult process. This is where positive behaviour support comes in. As the name suggests, the approach isn’t about punishments or consequences for challenging behaviours but instead looks to encourage children to behave in new ways.
What is positive behaviour support and how can it help kids?
Parenting comes with challenges. For parents of children with autism, those challenges are unique, and developing strategies that work for everyone in the family can be a long and difficult process. This is where positive behaviour support comes in. As the name suggests, the approach isn’t about punishments or consequences for challenging behaviours but instead looks to encourage children to behave in new ways.
16:23
EP1911 - S1
9 Feb 23
Mother Doctor Nurse: why is my baby crying?
Crying babies are no laughing matter. When you have a child, it can be difficult to try and figure out what their cries mean, which can be exhausting for both mother and baby. Paediatrician, Dr Deb Levy and paediatric nurse, Sarah Hunstead translate what a baby is trying to tell you when they cry, why mums sometimes need to tend to their own tears and why crying can be a good thing. https://www.drdeblevy.com/the-purple/ Do you have a question for Mother Doctor Nurse? Send it through to [email protected]
Mother Doctor Nurse: why is my baby crying?
Crying babies are no laughing matter. When you have a child, it can be difficult to try and figure out what their cries mean, which can be exhausting for both mother and baby. Paediatrician, Dr Deb Levy and paediatric nurse, Sarah Hunstead translate what a baby is trying to tell you when they cry, why mums sometimes need to tend to their own tears and why crying can be a good thing. https://www.drdeblevy.com/the-purple/ Do you have a question for Mother Doctor Nurse? Send it through to [email protected]
35:45
EP1910 - S1
19 Feb 23
How to have hard conversations with kids
As parents our instinct can be to shelter our children from the hard things that we might think of as “adult problems”. Whether we realise it or not, our children pick up on these worries, so staying silent isn't an option. Starting conversations about the tricky things in life might not always be comfortable but it lays the foundation for resilience.
How to have hard conversations with kids
As parents our instinct can be to shelter our children from the hard things that we might think of as “adult problems”. Whether we realise it or not, our children pick up on these worries, so staying silent isn't an option. Starting conversations about the tricky things in life might not always be comfortable but it lays the foundation for resilience.
12:31
EP1909 - S1
16 Feb 23
What you need to know about parenting a tween
There’s a lot of information out there about what to do with a tantruming toddler and a trove of support for dealing with a moody teen. The tween years – defined as being between the ages of 8 and 12 – seem neglected in the mountains of parental advice. A new book aims to shed light on this important period, to help parents and their tweens alike. https://michellemitchell.org/tweens-book/
What you need to know about parenting a tween
There’s a lot of information out there about what to do with a tantruming toddler and a trove of support for dealing with a moody teen. The tween years – defined as being between the ages of 8 and 12 – seem neglected in the mountains of parental advice. A new book aims to shed light on this important period, to help parents and their tweens alike. https://michellemitchell.org/tweens-book/
19:34
EP1908 - S1
14 Feb 23
Mother Doctor Nurse: common childhood illnesses
Is it just a sniffle? A cold? The flu? What does that rash mean? Should I be worried about that cough that won't go away? As parents, we're the first line of defence when it comes to helping our kids through sickness. But how can we tell if we should prescribe rest and TLC or if we need to seek medical attention? In episode 2 of Mother Doctor Nurse, we look at the common childhood illness: how to spot them and what to do about them. Plus tips on how to keep your little ones healthy. Red flags to look out for in babies: https://www.cprkids.com.au/2022/03/09/how-many-of-the-8-red-flags-for-unwell-babies-and-children-do-you-know/ Foods for immunity: https://www.drdeblevy.com/beat-bugs-boost-child-immune-system/
Mother Doctor Nurse: common childhood illnesses
Is it just a sniffle? A cold? The flu? What does that rash mean? Should I be worried about that cough that won't go away? As parents, we're the first line of defence when it comes to helping our kids through sickness. But how can we tell if we should prescribe rest and TLC or if we need to seek medical attention? In episode 2 of Mother Doctor Nurse, we look at the common childhood illness: how to spot them and what to do about them. Plus tips on how to keep your little ones healthy. Red flags to look out for in babies: https://www.cprkids.com.au/2022/03/09/how-many-of-the-8-red-flags-for-unwell-babies-and-children-do-you-know/ Foods for immunity: https://www.drdeblevy.com/beat-bugs-boost-child-immune-system/
34:52
EP1907 - S1
12 Feb 23
A new book to help kids deal with anxiety
Little kids often find wonder in the world that we adults miss, but their young minds can also worry, leaving them with big feelings that they don’t understand or know how to process. A new book called You’ve Got This is here to help children understand that it’s ok to experience anxiety and what to do about it when they do. https://affirmpress.com.au/publishing/life-lessons-for-little-ones-youve-got-this/
A new book to help kids deal with anxiety
Little kids often find wonder in the world that we adults miss, but their young minds can also worry, leaving them with big feelings that they don’t understand or know how to process. A new book called You’ve Got This is here to help children understand that it’s ok to experience anxiety and what to do about it when they do. https://affirmpress.com.au/publishing/life-lessons-for-little-ones-youve-got-this/
13:21
EP1905 - S1
7 Feb 23
Mother Doctor Nurse: sun protection for babies and children
Welcome to the new Feed Play Love series, Mother Doctor Nurse. Being a parent involves tending to all sort of bumps, scapes and bodily fluids. Sometimes, it can feel like you need a medical degree as well as a supply of band-aids and comforting hugs. That's where our experts come in: each week paediatric nurse Sarah Hunstead and paediatrician Dr Deb Levy will answer your health questions when it comes to your child. First up: how to protect kids from the sun. Got a question? Send it through to [email protected]
Mother Doctor Nurse: sun protection for babies and children
Welcome to the new Feed Play Love series, Mother Doctor Nurse. Being a parent involves tending to all sort of bumps, scapes and bodily fluids. Sometimes, it can feel like you need a medical degree as well as a supply of band-aids and comforting hugs. That's where our experts come in: each week paediatric nurse Sarah Hunstead and paediatrician Dr Deb Levy will answer your health questions when it comes to your child. First up: how to protect kids from the sun. Got a question? Send it through to [email protected]
30:53
EP1904 - S1
5 Feb 23
Australian of the Year Taryn Brumfitt's fight to help kids (RPT)
Australian of the Year Taryn Brumfitt came to prominence after posting before and after pics that bucked the body shaming trend. Little did she know that post would spark a movement and, years later, lead to the nation's top honour. Her film Embrace Kids is a must-see film for all children, encouraging them to see their bodies for what they can do, not what they look like. Find out more about the doco here: https://theembracehub.com/ The book Embrace Kids: https://bodyimagemovement.com/shop/product/embrace-kids/
Australian of the Year Taryn Brumfitt's fight to help kids (RPT)
Australian of the Year Taryn Brumfitt came to prominence after posting before and after pics that bucked the body shaming trend. Little did she know that post would spark a movement and, years later, lead to the nation's top honour. Her film Embrace Kids is a must-see film for all children, encouraging them to see their bodies for what they can do, not what they look like. Find out more about the doco here: https://theembracehub.com/ The book Embrace Kids: https://bodyimagemovement.com/shop/product/embrace-kids/
18:11
EP1903 - S1
2 Feb 23
Australian Birth Stories' Sophie Walker on her new guide for expectant women
When Sophie Walker started the podcast Australian Birth Stories, she never could have imagined how successful it would become. Over 10 million downloads and a huge online community later, Walker has now co-written a book: The Complete Australian Guide to Pregnancy and Birth. The book is a comprehensive, up-to-date guide full of heart and common sense for women and their partners. https://australianbirthstories.com/shop/the-complete-australian-guide-to-pregnancy-and-birth/
Australian Birth Stories' Sophie Walker on her new guide for expectant women
When Sophie Walker started the podcast Australian Birth Stories, she never could have imagined how successful it would become. Over 10 million downloads and a huge online community later, Walker has now co-written a book: The Complete Australian Guide to Pregnancy and Birth. The book is a comprehensive, up-to-date guide full of heart and common sense for women and their partners. https://australianbirthstories.com/shop/the-complete-australian-guide-to-pregnancy-and-birth/
26:01
EP1902 - S1
31 Jan 23
Introducing - Mother Doctor Nurse with Sarah Hunstead and Dr Deb Levy
Raising small children can be fraught with a myriad of health and safety concerns. There are questions about what sunscreen is safe for babies, why they're not sleeping (or why they're crying all the time) and that's before you get to things like daycare sniffles, coughs and what to do if your little one gets gastro! It's a lot! Never fear! Paediatrician Dr Deb Levy and paediatric nurse and founder of CPR Kids Sarah Hunstead are here to answer your questions so that you can feel confident and empowered when it comes to your child's wellbeing. Our first topic is "What sunscreens are safe for babies?" If you have a question email [email protected] Mother Doctor Nurse is a special 12-part series launching February 6th with new episodes every Monday. Like or follow Feed Play Love wherever you listen.
Introducing - Mother Doctor Nurse with Sarah Hunstead and Dr Deb Levy
Raising small children can be fraught with a myriad of health and safety concerns. There are questions about what sunscreen is safe for babies, why they're not sleeping (or why they're crying all the time) and that's before you get to things like daycare sniffles, coughs and what to do if your little one gets gastro! It's a lot! Never fear! Paediatrician Dr Deb Levy and paediatric nurse and founder of CPR Kids Sarah Hunstead are here to answer your questions so that you can feel confident and empowered when it comes to your child's wellbeing. Our first topic is "What sunscreens are safe for babies?" If you have a question email [email protected] Mother Doctor Nurse is a special 12-part series launching February 6th with new episodes every Monday. Like or follow Feed Play Love wherever you listen.
00:56
EP1901 - S1
30 Jan 23
How to help your kid get off to the best start at school
Starting school can be stressful and not just for kids However, there are things you can do to help your little one with the transition. It's a time of big change that will often bring up big feelings, for young and old, but with patience and preparation, you'll soon all find your feet. https://mybigmoments.com/about/
How to help your kid get off to the best start at school
Starting school can be stressful and not just for kids However, there are things you can do to help your little one with the transition. It's a time of big change that will often bring up big feelings, for young and old, but with patience and preparation, you'll soon all find your feet. https://mybigmoments.com/about/
15:00
EP1900 - S1
29 Jan 23
If you're burnt out, you're not alone!
As a parent our needs are often put on the backseat while we juggle the the daily load of caring, cleaning, drop-offs, soothing, bathing, mediating...the list goes on! No wonder so many of us are feeling burnt out. It's hard to feel motivated when we're running on empty but there are small steps we can take to to start to feel better. Featured in this episode: Dr Sarah Hughes https://www.drsarahhughes.com/
If you're burnt out, you're not alone!
As a parent our needs are often put on the backseat while we juggle the the daily load of caring, cleaning, drop-offs, soothing, bathing, mediating...the list goes on! No wonder so many of us are feeling burnt out. It's hard to feel motivated when we're running on empty but there are small steps we can take to to start to feel better. Featured in this episode: Dr Sarah Hughes https://www.drsarahhughes.com/
14:09
EP1899 - S1
26 Jan 23
The developmental disorder we need to starting talking about
It's thought that two students in a classroom of 30 will have developmental language disorder (DLD), so why haven't most of us heard of it? Children with DLD might shave trouble with vocabulary, sounds and explaining themselves, meaning they often struggle in the classroom. Researchers at the Queensland University of Technology are trying to raise awareness of DLD to help teachers support students with the disorder.
The developmental disorder we need to starting talking about
It's thought that two students in a classroom of 30 will have developmental language disorder (DLD), so why haven't most of us heard of it? Children with DLD might shave trouble with vocabulary, sounds and explaining themselves, meaning they often struggle in the classroom. Researchers at the Queensland University of Technology are trying to raise awareness of DLD to help teachers support students with the disorder.
15:55
EP1898 - S1
24 Jan 23
Calls for the regulation of breast milk donations
The exchange of breast milk via social media is usually done with the best intentions in mind, but regulators are calling for donations to be regulated. They want breast milk to be thought of in the same vein as blood donations, with safeguards in place to protect its most vulnerable recipients: babies.
Calls for the regulation of breast milk donations
The exchange of breast milk via social media is usually done with the best intentions in mind, but regulators are calling for donations to be regulated. They want breast milk to be thought of in the same vein as blood donations, with safeguards in place to protect its most vulnerable recipients: babies.
18:53
EP1897 - S1
22 Jan 23
When parents mess up (Parenting the Parent with Dr Rebecca Ray)
As parents and carers, we want the best for our children but even with the best of intentions, there are times when we’ll slip up. So, how can we recover when we make mistakes? And how can we accept that at the end of the day, we’re human and bound to fail at least some of the time? In the final episode of Parenting the Parent, Dr Rebecca Ray and Shevonne Hunt discuss why it’s important for kids to see their parents slip up and the lessons that can be learnt in the recovery.
When parents mess up (Parenting the Parent with Dr Rebecca Ray)
As parents and carers, we want the best for our children but even with the best of intentions, there are times when we’ll slip up. So, how can we recover when we make mistakes? And how can we accept that at the end of the day, we’re human and bound to fail at least some of the time? In the final episode of Parenting the Parent, Dr Rebecca Ray and Shevonne Hunt discuss why it’s important for kids to see their parents slip up and the lessons that can be learnt in the recovery.
21:16
EP1896 - S1
19 Jan 23
Why compassion in parenting is so important
Compassion is a quality that most of us would like our children to have. But how does practicing compassion as parents help us raise healthy, happy kids? James Kirby is a clinical psychologist and senior lecturer at the University of Queensland. He’s written a book called Choose Compassion: Why it Matters and How it Works. https://www.uqp.com.au/books/choose-compassion
Why compassion in parenting is so important
Compassion is a quality that most of us would like our children to have. But how does practicing compassion as parents help us raise healthy, happy kids? James Kirby is a clinical psychologist and senior lecturer at the University of Queensland. He’s written a book called Choose Compassion: Why it Matters and How it Works. https://www.uqp.com.au/books/choose-compassion
25:14
EP1895 - S1
17 Jan 23
The link between pop music and parenting
Do you listen to music with your kids? Who gets to decide whether it's Frank Zappa or Baby Shark on high rotation? Sharing music together can be a powerful way for parents and children to connect. From lullabies at bedtime, to a high-energy tune to start the day, or a family favourite to cool the temperature when emotions are high. Featured in this episode: Liz Giuffre https://www.routledge.com/Popular-Music-and-Parenting/Brunt-Giuffre/p/book/9780367367138
The link between pop music and parenting
Do you listen to music with your kids? Who gets to decide whether it's Frank Zappa or Baby Shark on high rotation? Sharing music together can be a powerful way for parents and children to connect. From lullabies at bedtime, to a high-energy tune to start the day, or a family favourite to cool the temperature when emotions are high. Featured in this episode: Liz Giuffre https://www.routledge.com/Popular-Music-and-Parenting/Brunt-Giuffre/p/book/9780367367138
18:36
EP1894 - S1
15 Jan 23
The identity crisis (Parenting the Parent with Dr Rebecca Ray)
Many parents, especially those with young children, find ourselves so caught up in the day-to-day that the other parts of our identity are subsumed. This can have a big impact on how we see ourselves outside the role of carer: as a sibling, a friend, a daughter, an employee or a lover. We might not have the time or the energy to devote to these relationships that we once did and feel less connected to our former, pre-parent selves. Dr Rebecca Ray and Shevonne Hunt talk about the shifting sense of self that parenthood inevitably brings and how we can reclaim what’s most important to us.
The identity crisis (Parenting the Parent with Dr Rebecca Ray)
Many parents, especially those with young children, find ourselves so caught up in the day-to-day that the other parts of our identity are subsumed. This can have a big impact on how we see ourselves outside the role of carer: as a sibling, a friend, a daughter, an employee or a lover. We might not have the time or the energy to devote to these relationships that we once did and feel less connected to our former, pre-parent selves. Dr Rebecca Ray and Shevonne Hunt talk about the shifting sense of self that parenthood inevitably brings and how we can reclaim what’s most important to us.
28:11
EP1893 - S1
12 Jan 23
What to watch in January
It's school holiday time, which means lots of hours to fill with the kids. Luckily, there's plenty of great shows to watch together as a family. Justin Hill, host of The Streaming Service gives the low-down on the best viewing this month. https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
What to watch in January
It's school holiday time, which means lots of hours to fill with the kids. Luckily, there's plenty of great shows to watch together as a family. Justin Hill, host of The Streaming Service gives the low-down on the best viewing this month. https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
11:29
EP1892 - S1
10 Jan 23
Andy Day's amazing adventures in entertainment
Andy Day is Mick Jagger of children's entertainers. He's been the presenter for wildly popular CBeebies shows for 15 years, garnering fans all over the world. Andy is in Australia touring Andy's Amazing Adventures. https://www.ticketmaster.com.au/andy-s-amazing-adventures-tickets/artist/2653111
Andy Day's amazing adventures in entertainment
Andy Day is Mick Jagger of children's entertainers. He's been the presenter for wildly popular CBeebies shows for 15 years, garnering fans all over the world. Andy is in Australia touring Andy's Amazing Adventures. https://www.ticketmaster.com.au/andy-s-amazing-adventures-tickets/artist/2653111
20:22
EP1891 - S1
8 Jan 23
Stepping into step-parenting (Parenting the Parent with Dr Rebecca Ray)
Stepparents have a unique role to play in the life of a family but finding how to fit into this dynamic is not always easy. Getting to know children, adjusting to new expectations and where to set boundaries can all throw up challenges. At the end of the day, it’s a role like no other that can be incredibly rewarding.
Stepping into step-parenting (Parenting the Parent with Dr Rebecca Ray)
Stepparents have a unique role to play in the life of a family but finding how to fit into this dynamic is not always easy. Getting to know children, adjusting to new expectations and where to set boundaries can all throw up challenges. At the end of the day, it’s a role like no other that can be incredibly rewarding.
34:42
EP1890 - S1
22 Dec 22
How to spot covid in kids
With covid cases on the rise, how can you tell if your child has the virus or another common illness? Especially seeing the symptoms of covid: runny nose, sore throat and a fever, can look like other respiratory infections. GP, Dr Sneha Wadhwani explains what to be on the lookout for and how best to help your child if they do get covid.
How to spot covid in kids
With covid cases on the rise, how can you tell if your child has the virus or another common illness? Especially seeing the symptoms of covid: runny nose, sore throat and a fever, can look like other respiratory infections. GP, Dr Sneha Wadhwani explains what to be on the lookout for and how best to help your child if they do get covid.
09:47
EP1889 - S1
20 Dec 22
Dealing with financial hardship
Christmas is around the corner, but for many families Santa will be cutting back. Budgets are stretched to the limit and there's no relief in sight. Scott Pape is famous for his Barefoot Investor books, but he is also a not-for-profit financial counsellor helping people under financial stress. He says that even the smallest changes can make the biggest difference. National Debt Helpline: https://ndh.org.au/
Dealing with financial hardship
Christmas is around the corner, but for many families Santa will be cutting back. Budgets are stretched to the limit and there's no relief in sight. Scott Pape is famous for his Barefoot Investor books, but he is also a not-for-profit financial counsellor helping people under financial stress. He says that even the smallest changes can make the biggest difference. National Debt Helpline: https://ndh.org.au/
20:05
EP1888 - S1
18 Dec 22
Carrying the load as a single parent (Parenting the Parent with Dr Rebecca Ray)
Being a solo parent, whether by choice, or by circumstance, means that the buck stops with you. There's no other adult to turn to in the middle of the night about the big decisions of parenting, or to share the domestic load. On the flip side, you can raise your kids how you see fit, without having to check in with anyone else. Dr Rebecca Ray and Shevonne Hunt discuss the challenges and the upsides to single parenthood.
Carrying the load as a single parent (Parenting the Parent with Dr Rebecca Ray)
Being a solo parent, whether by choice, or by circumstance, means that the buck stops with you. There's no other adult to turn to in the middle of the night about the big decisions of parenting, or to share the domestic load. On the flip side, you can raise your kids how you see fit, without having to check in with anyone else. Dr Rebecca Ray and Shevonne Hunt discuss the challenges and the upsides to single parenthood.
22:20
EP1887 - S1
15 Dec 22
The keys to keeping your kids safe online
Do you feel confident that you can keep your child safe online? Sometimes as a parent the inherent dangers of the internet can feel overwhelming, but there are ways that we can protect our kids while allowing them to be digital citizens. Featured in this episode: Julie Inman Grant, Australia’s eSafety Commissioner https://www.esafety.gov.au/
The keys to keeping your kids safe online
Do you feel confident that you can keep your child safe online? Sometimes as a parent the inherent dangers of the internet can feel overwhelming, but there are ways that we can protect our kids while allowing them to be digital citizens. Featured in this episode: Julie Inman Grant, Australia’s eSafety Commissioner https://www.esafety.gov.au/
24:13
EP1886 - S1
13 Dec 22
Isaiah Firebrace swaps microphone for pen
Not content with winning The Voice, representing Australia at Eurovision and starting one of the most successful change.org petitions to date, Isaiah Firebrace has now added author to his list of achievements. The book is called Come Together: Things Every Aussie Kid Should Know about the First Peoples. https://www.hardiegrant.com/au/publishing/bookfinder/book/come-together-by-isaiah-firebrace/9781741178166
Isaiah Firebrace swaps microphone for pen
Not content with winning The Voice, representing Australia at Eurovision and starting one of the most successful change.org petitions to date, Isaiah Firebrace has now added author to his list of achievements. The book is called Come Together: Things Every Aussie Kid Should Know about the First Peoples. https://www.hardiegrant.com/au/publishing/bookfinder/book/come-together-by-isaiah-firebrace/9781741178166
25:48
EP1885 - S1
11 Dec 22
Parenting together (Parenting the Parent with Dr Rebecca Ray)
Whether you’re parenting in a couple or sharing custody with an ex, it can be challenging. You might decide that you want to be a parent and plan for that, but how to raise your kids, that’s a whole other ball game, and one in which you and your partner might not always be on the same team. Dr Rebecca Ray and Shevonne Hunt discuss how to parent together, even when you’re not on the same page.
Parenting together (Parenting the Parent with Dr Rebecca Ray)
Whether you’re parenting in a couple or sharing custody with an ex, it can be challenging. You might decide that you want to be a parent and plan for that, but how to raise your kids, that’s a whole other ball game, and one in which you and your partner might not always be on the same team. Dr Rebecca Ray and Shevonne Hunt discuss how to parent together, even when you’re not on the same page.
30:21
EP1884 - S1
8 Dec 22
What your child really wants when they're 'attention seeking'
"Attention seeking" in children gets a bad rap. Whether they're acting out, being clingy, or loud, this sort of behaviour is often dismissed frustrating and something to ignore. But this attention seeking is just one of the ways kids try and seek connection with their parents and understanding this can help build better habits and stronger bonds. Featured in this episode: Gen Muir, educator at Connected Parenting https://www.connectedparenting.com.au/
What your child really wants when they're 'attention seeking'
"Attention seeking" in children gets a bad rap. Whether they're acting out, being clingy, or loud, this sort of behaviour is often dismissed frustrating and something to ignore. But this attention seeking is just one of the ways kids try and seek connection with their parents and understanding this can help build better habits and stronger bonds. Featured in this episode: Gen Muir, educator at Connected Parenting https://www.connectedparenting.com.au/
20:10
EP1883 - S1
6 Dec 22
What to watch with kids in December
The silly season is here! With the long days of school holidays stretching ahead, there's plenty of time to settle for some great movies and series with the kids. Justin Hill from The Streaming service gives his picks for what to watch in December. https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
What to watch with kids in December
The silly season is here! With the long days of school holidays stretching ahead, there's plenty of time to settle for some great movies and series with the kids. Justin Hill from The Streaming service gives his picks for what to watch in December. https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
15:16
EP1882 - S1
4 Dec 22
The grandparent challenge (Parenting the Parent with Dr Rebecca Ray)
Grandparents can perform a central and cherished role in a family – helping out parents and showering love, (and sugar) on their grandchildren. But what if, as a parent, you disagree with the way they look after your kids? Maybe you don’t see eye-to-eye on discipline, or technology, or perhaps they overstep your boundaries. Shevonne Hunt and clinical psychologist, Dr Rebecca Ray discuss how to navigate disagreements with grandparents and the unique joy that the relationship can bring.
The grandparent challenge (Parenting the Parent with Dr Rebecca Ray)
Grandparents can perform a central and cherished role in a family – helping out parents and showering love, (and sugar) on their grandchildren. But what if, as a parent, you disagree with the way they look after your kids? Maybe you don’t see eye-to-eye on discipline, or technology, or perhaps they overstep your boundaries. Shevonne Hunt and clinical psychologist, Dr Rebecca Ray discuss how to navigate disagreements with grandparents and the unique joy that the relationship can bring.
31:41
EP1881 - S1
1 Dec 22
A new toolkit to help you survive toddler tantrums
We’ve all been there. Standing in the middle of a supermarket/park/busy intersection while our toddler has a meltdown and strangers stare with a mixture of pity and disgust. Toddler tantrums are a force to be reckoned with and can take their toll on the adults trying to calm the storm as well. Now, a new toolkit has been developed to help parents deal with tantrums. And it starts with us. The toolkit was developed by paediatrician Dr Daniel Golshevsky and paediatric psychologist, Amanda Abel. https://drgolly.com/toddler-toolkit/
A new toolkit to help you survive toddler tantrums
We’ve all been there. Standing in the middle of a supermarket/park/busy intersection while our toddler has a meltdown and strangers stare with a mixture of pity and disgust. Toddler tantrums are a force to be reckoned with and can take their toll on the adults trying to calm the storm as well. Now, a new toolkit has been developed to help parents deal with tantrums. And it starts with us. The toolkit was developed by paediatrician Dr Daniel Golshevsky and paediatric psychologist, Amanda Abel. https://drgolly.com/toddler-toolkit/
22:11
EP1880 - S1
29 Nov 22
What to do when your child refuses to go to school
For some kids, the idea of going to school can be overwhelming. They might be worried about being separated, struggling academically or distressed about other children. Whatever the case, unless you plan on home-schooling them, they can't stay home forever. So how can you help your child get over school refusal? Featured in this episode: Dr Sarah Hughes https://www.drsarahhughes.com/
What to do when your child refuses to go to school
For some kids, the idea of going to school can be overwhelming. They might be worried about being separated, struggling academically or distressed about other children. Whatever the case, unless you plan on home-schooling them, they can't stay home forever. So how can you help your child get over school refusal? Featured in this episode: Dr Sarah Hughes https://www.drsarahhughes.com/
15:30
EP1879 - S1
27 Nov 22
Why adults need time-outs more than kids (Parenting the Parent with Dr Rebecca Ray)
Do you ever tell your kids to take a time-out? How about you? Do you ever think of taking a break, so that you can gather your thoughts and just breathe? Dr Rebecca Ray and Shevonne Hunt discuss the benefits of time-outs for adults and what kids can learn from watching us take space to cool down when things reach boiling point.
Why adults need time-outs more than kids (Parenting the Parent with Dr Rebecca Ray)
Do you ever tell your kids to take a time-out? How about you? Do you ever think of taking a break, so that you can gather your thoughts and just breathe? Dr Rebecca Ray and Shevonne Hunt discuss the benefits of time-outs for adults and what kids can learn from watching us take space to cool down when things reach boiling point.
25:16
EP1878 - S1
24 Nov 22
Author Sally Rippin on what happens when kids don't learn how to read
Sally Rippin is one of Australia’s most popular children’s book authors. When she realised her son was having trouble reading, she assumed that it would pass. But it didn’t, leading to years of trying to find answers. Now, Sally has written her first book for adults. It’s called Wild Things: how we learn to read and what can happen if we don’t.
Author Sally Rippin on what happens when kids don't learn how to read
Sally Rippin is one of Australia’s most popular children’s book authors. When she realised her son was having trouble reading, she assumed that it would pass. But it didn’t, leading to years of trying to find answers. Now, Sally has written her first book for adults. It’s called Wild Things: how we learn to read and what can happen if we don’t.
29:50
EP1877 - S1
22 Nov 22
How to help kids manage phobias
Spiders, the dark, that thing under the bed, needles, loud noises...you name it, there are a LOT of things that our kids might have a phobia of. What are the best ways to help? Hint: shielding kids from the source of their fear doesn't work in the long-run. Featured in this episode: Dr Fran Doyle, clinical psychologist and researcher at Western Sydney University.
How to help kids manage phobias
Spiders, the dark, that thing under the bed, needles, loud noises...you name it, there are a LOT of things that our kids might have a phobia of. What are the best ways to help? Hint: shielding kids from the source of their fear doesn't work in the long-run. Featured in this episode: Dr Fran Doyle, clinical psychologist and researcher at Western Sydney University.
17:57
EP1876 - S1
20 Nov 22
How to manage emotional triggers (Parenting the Parent with Dr Rebecca Ray)
As parents, it often feels like our emotional needs are put last. So, we bury them, squishing them way down until we barely notice they’re there. But just like the adult on the plane who needs to secure their mask before tending to their children, we need to address our own s*%t so that we can be the best parents we can be. Dr Rebecca Ray and Shevonne Hunt discuss how to recognise our triggers, and how to best manage them.
How to manage emotional triggers (Parenting the Parent with Dr Rebecca Ray)
As parents, it often feels like our emotional needs are put last. So, we bury them, squishing them way down until we barely notice they’re there. But just like the adult on the plane who needs to secure their mask before tending to their children, we need to address our own s*%t so that we can be the best parents we can be. Dr Rebecca Ray and Shevonne Hunt discuss how to recognise our triggers, and how to best manage them.
28:26
EP1875 - S1
17 Nov 22
A new podcast warns about online dangers for children
Online child exploitation has been described as a silent epidemic. Now a new LiSTNR podcast investigates the true extent of this crime. Shevonne Hunt speaks to creator and host, Akhim Dev about why parents need to be alert to the dangers children face in the online world and what we can do to protect them. Listen to the podcast here: https://play.listnr.com/podcast/the-children-in-the-pictures Additional resources: https://www.accce.gov.au/resources/for-parents-and-carers https://www.esafety.gov.au/
A new podcast warns about online dangers for children
Online child exploitation has been described as a silent epidemic. Now a new LiSTNR podcast investigates the true extent of this crime. Shevonne Hunt speaks to creator and host, Akhim Dev about why parents need to be alert to the dangers children face in the online world and what we can do to protect them. Listen to the podcast here: https://play.listnr.com/podcast/the-children-in-the-pictures Additional resources: https://www.accce.gov.au/resources/for-parents-and-carers https://www.esafety.gov.au/
24:06
EP1874 - S1
15 Nov 22
Teaching kids about money with The Barefoot Investor
The Barefoot Investor is back with a new book to help children be financially confident: Barefoot Kids. Scott Pape wants all kids to be armed with the skills they need to manage something that will be a constant in their lives: money. From the merits of giving back, saving and chipping in around the house (without the reward of pocket money!), Pape's new book aims to set up positive life-long financial habits. https://www.barefootinvestor.com/kids
Teaching kids about money with The Barefoot Investor
The Barefoot Investor is back with a new book to help children be financially confident: Barefoot Kids. Scott Pape wants all kids to be armed with the skills they need to manage something that will be a constant in their lives: money. From the merits of giving back, saving and chipping in around the house (without the reward of pocket money!), Pape's new book aims to set up positive life-long financial habits. https://www.barefootinvestor.com/kids
18:58
EP1873 - S1
13 Nov 22
Bloody yell! Why we should resist the urge to shout at our kids (Parenting the Parent with Dr Rebecca Ray)
Let’s face it, who hasn’t been so mad at our kids that we want to scream? And sometimes we have. But yelling as a means of control can have long-term impacts on children, and backfire on parents. Dr Rebecca Ray and Shevonne Hunt talk about how we can control the impulse to shout and how to repair when we slip up. Parenting The Parent with Rebecca Ray - Episode 4.
Bloody yell! Why we should resist the urge to shout at our kids (Parenting the Parent with Dr Rebecca Ray)
Let’s face it, who hasn’t been so mad at our kids that we want to scream? And sometimes we have. But yelling as a means of control can have long-term impacts on children, and backfire on parents. Dr Rebecca Ray and Shevonne Hunt talk about how we can control the impulse to shout and how to repair when we slip up. Parenting The Parent with Rebecca Ray - Episode 4.
32:27
EP1872 - S1
10 Nov 22
Understanding the rights of intersex children
Intersex is a broad term used to describe people who have sex characteristics that don't fit into the typical binary for either male or female. Many intersex children undergo irreversible surgeries, often not finding out about them until puberty, or later. Advocates are calling for any medical interventions to be delayed until children are old enough to consent for themselves.
Understanding the rights of intersex children
Intersex is a broad term used to describe people who have sex characteristics that don't fit into the typical binary for either male or female. Many intersex children undergo irreversible surgeries, often not finding out about them until puberty, or later. Advocates are calling for any medical interventions to be delayed until children are old enough to consent for themselves.
18:46
EP1871 - S1
8 Nov 22
How to model healthy body image to children
Our relationship with our bodies can be complicated, particularly after children. Zali Yager from the Body Confident Collective talks to Shevonne Hunt about the need to accept our bodies as they are, so that we can teach kids to do the same. https://www.bodyconfidentcollective.org/
How to model healthy body image to children
Our relationship with our bodies can be complicated, particularly after children. Zali Yager from the Body Confident Collective talks to Shevonne Hunt about the need to accept our bodies as they are, so that we can teach kids to do the same. https://www.bodyconfidentcollective.org/
19:46
EP1870 - S1
6 Nov 22
Easy, tiger! What your parenting style says about you (Parenting the Parent with Dr Rebecca Ray)
Tiger, helicopter, free-range...parenting labels can help us understand what we want for our children, but they can also be used to attack the choices we make. In the third episode of Parenting the Parent, clinical psychologist Dr Rebecca Ray and Shevonne Hunt discuss what these labels can teach us about the way that we parent. Parenting The Parent with Rebecca Ray - Episode 3.
Easy, tiger! What your parenting style says about you (Parenting the Parent with Dr Rebecca Ray)
Tiger, helicopter, free-range...parenting labels can help us understand what we want for our children, but they can also be used to attack the choices we make. In the third episode of Parenting the Parent, clinical psychologist Dr Rebecca Ray and Shevonne Hunt discuss what these labels can teach us about the way that we parent. Parenting The Parent with Rebecca Ray - Episode 3.
31:03
EP1869 - S1
3 Nov 22
What to watch with kids in November
Not all children's content is created equal, luckily Justin Hill from The Streaming Service podcast joins Shevonne Hunt to talk about the best shows and movies to check out in November. The Teletubbies are back and Amy Adams reprises a beloved role.
What to watch with kids in November
Not all children's content is created equal, luckily Justin Hill from The Streaming Service podcast joins Shevonne Hunt to talk about the best shows and movies to check out in November. The Teletubbies are back and Amy Adams reprises a beloved role.
09:52
EP1868 - S1
1 Nov 22
Parents warned to be on the lookout for meningococcal
Meningococcal is a word that can strike fear in the heart of parents. The disease can have potentially devastating impacts and researchers are concerned about a rise in case numbers so far this year in Australia. They want parents to be on the lookout for early warning signs and to better understand how to prevent and treat meningococcal. Featured in this episode: GP & Deputy Chair on the board of the Immunisation Coalition
Parents warned to be on the lookout for meningococcal
Meningococcal is a word that can strike fear in the heart of parents. The disease can have potentially devastating impacts and researchers are concerned about a rise in case numbers so far this year in Australia. They want parents to be on the lookout for early warning signs and to better understand how to prevent and treat meningococcal. Featured in this episode: GP & Deputy Chair on the board of the Immunisation Coalition
11:10
EP1867 - S1
30 Oct 22
The parent brain: how parenting changes our thinking (Parenting the Parent with Dr Rebecca Ray)
Once you have a child, your brain will never be the same again! In the second episode of this 12-week series, clinical psychologist Dr Rebecca Ray and host Shevonne Hunt look at the changes in our brain that happen once we become parents and how understanding the way our brains work can help us change our habits and, ultimately, become better parents. Parenting The Parent with Rebecca Ray - Episode 2.
The parent brain: how parenting changes our thinking (Parenting the Parent with Dr Rebecca Ray)
Once you have a child, your brain will never be the same again! In the second episode of this 12-week series, clinical psychologist Dr Rebecca Ray and host Shevonne Hunt look at the changes in our brain that happen once we become parents and how understanding the way our brains work can help us change our habits and, ultimately, become better parents. Parenting The Parent with Rebecca Ray - Episode 2.
31:05
EP1866 - S1
27 Oct 22
More support needed for pregnancy loss
Falling pregnant can be a time of great excitement and anticipation but, of course, things don’t always go according to plan. Up to 1 in 5 pregnancies end in miscarriage before 20 weeks, with parents then having to navigate a new reality, far from what they hoped for. Early pregnancy loss support charity, Pink Elephants surveyed Australian women about what they needed most after having a miscarriage. Many said they had trouble accessing support services and more than half wanted to be able to talk to other women who had been through the same experience. Shevonne Hunt sits down with Amanda Tipping, co-lead of Pink Elephants and Sarah Hatherell, who has been through a miscarriage about the impact of early pregnancy loss and the help that is at hand. https://www.pinkelephants.org.au/
More support needed for pregnancy loss
Falling pregnant can be a time of great excitement and anticipation but, of course, things don’t always go according to plan. Up to 1 in 5 pregnancies end in miscarriage before 20 weeks, with parents then having to navigate a new reality, far from what they hoped for. Early pregnancy loss support charity, Pink Elephants surveyed Australian women about what they needed most after having a miscarriage. Many said they had trouble accessing support services and more than half wanted to be able to talk to other women who had been through the same experience. Shevonne Hunt sits down with Amanda Tipping, co-lead of Pink Elephants and Sarah Hatherell, who has been through a miscarriage about the impact of early pregnancy loss and the help that is at hand. https://www.pinkelephants.org.au/
16:58
EP1865 - S1
25 Oct 22
How to help an anxious child (RPT)
Anxiety in children is the second most common disorder in Australian children aged 5-14 and the most common disorder amongst girls. That's according to the Australian Institute of Health and Welfare. And if you are a parent of an anxious child you'll know just how hard and heartbreaking it can be. Dr Kayleen Henderson is a child psychiatrist and mum of three. She explains how we can help our children manage their anxiety.
How to help an anxious child (RPT)
Anxiety in children is the second most common disorder in Australian children aged 5-14 and the most common disorder amongst girls. That's according to the Australian Institute of Health and Welfare. And if you are a parent of an anxious child you'll know just how hard and heartbreaking it can be. Dr Kayleen Henderson is a child psychiatrist and mum of three. She explains how we can help our children manage their anxiety.
18:03
EP1864 - S1
23 Oct 22
Becoming a Parent: starting of on the right foot (Parenting the Parent with Dr Rebecca Ray)
This is the first episode of a 12-week series called Parenting the Parent with special guest psychologist Dr Rebecca Ray. As parents, we put a lot of thought and energy into raising our kids. But what about us? How do we raise ourselves….as parents? Together Shevonne and Rebecca delve into what it means to be a parent - the choices we make, the ways in which we cope and how we can break old patterns. First up, what happens when we become parent for the first time? No matter how much preparation you do, there's nothing quite like it. Rebecca Ray guides us through what can be a bumpy start for many of us. Parenting The Parent with Rebecca Ray - Episode 1.
Becoming a Parent: starting of on the right foot (Parenting the Parent with Dr Rebecca Ray)
This is the first episode of a 12-week series called Parenting the Parent with special guest psychologist Dr Rebecca Ray. As parents, we put a lot of thought and energy into raising our kids. But what about us? How do we raise ourselves….as parents? Together Shevonne and Rebecca delve into what it means to be a parent - the choices we make, the ways in which we cope and how we can break old patterns. First up, what happens when we become parent for the first time? No matter how much preparation you do, there's nothing quite like it. Rebecca Ray guides us through what can be a bumpy start for many of us. Parenting The Parent with Rebecca Ray - Episode 1.
33:48
EP1863 - S1
21 Oct 22
How to help when your child is being bullied
As a parent, our instinct is to protect our children. When our child is being bullied, those protective instincts come to the fore. So, how can we help our little ones when they're facing bulling? Derek McCormack is Director of the Raising Children Network. He gives the low-down on how to talk to kids about bulling, when we should intervene and why, as a parent, you should never confront the bully. https://raisingchildren.net.au/ https://raisingchildren.net.au/guides/raising-healthy-minds
How to help when your child is being bullied
As a parent, our instinct is to protect our children. When our child is being bullied, those protective instincts come to the fore. So, how can we help our little ones when they're facing bulling? Derek McCormack is Director of the Raising Children Network. He gives the low-down on how to talk to kids about bulling, when we should intervene and why, as a parent, you should never confront the bully. https://raisingchildren.net.au/ https://raisingchildren.net.au/guides/raising-healthy-minds
17:43
EP1862 - S1
18 Oct 22
How to teach your toddler emotional self regulation (Rpt)
Toddlers can have some big emotions but should we really expect them to be able to manage them? Dr Laura Jana is a paediatrician and the author of The Toddler Brain.Laura explains what toddlers are capable of when it comes to emotional self-regulation, and how we can start to teach them some of the basics. This episode originally aired on 23 May 2022.
How to teach your toddler emotional self regulation (Rpt)
Toddlers can have some big emotions but should we really expect them to be able to manage them? Dr Laura Jana is a paediatrician and the author of The Toddler Brain.Laura explains what toddlers are capable of when it comes to emotional self-regulation, and how we can start to teach them some of the basics. This episode originally aired on 23 May 2022.
17:19
EP1861 - S1
16 Oct 22
How undressing has helped one mother daughter duo discover true beauty
Lily Mandelbaum and Elisa Goodkind get people to undress in front of their camera for a living. They themselves have undressed, together, in front of a camera. But it's not like anything else you've ever experienced. Lily and Elisa created Style Like U, a website that eventually became a very successful YouTube channel, to challenge the stereotypes, myths and misconceptions we have about style and beauty. They ask their guests to start fully clothed and as the interview progresses the guests disrobe, and as they disrobe the guests often reveal their most intimate and honest thoughts. The results are raw, revelatory and completely inspiring. One of their series covered birth and postpartum where they talked to parents who have had experiences that aren't often talked about - stories about still birth, being a transdad, surrogacy and more. In this interview Lily and Elisa talk about what they have learnt through their many years working together and interviewing such an incredible array of inspiring people. Style Like U Youtube channel - https://www.youtube.com/c/StyleLikeU1/featured What's Underneath: Birth & postpartum - https://www.youtube.com/playlist?list=PL_jxFaykzU8BpRWmNRGQdUWsTNHb8Vz58
How undressing has helped one mother daughter duo discover true beauty
Lily Mandelbaum and Elisa Goodkind get people to undress in front of their camera for a living. They themselves have undressed, together, in front of a camera. But it's not like anything else you've ever experienced. Lily and Elisa created Style Like U, a website that eventually became a very successful YouTube channel, to challenge the stereotypes, myths and misconceptions we have about style and beauty. They ask their guests to start fully clothed and as the interview progresses the guests disrobe, and as they disrobe the guests often reveal their most intimate and honest thoughts. The results are raw, revelatory and completely inspiring. One of their series covered birth and postpartum where they talked to parents who have had experiences that aren't often talked about - stories about still birth, being a transdad, surrogacy and more. In this interview Lily and Elisa talk about what they have learnt through their many years working together and interviewing such an incredible array of inspiring people. Style Like U Youtube channel - https://www.youtube.com/c/StyleLikeU1/featured What's Underneath: Birth & postpartum - https://www.youtube.com/playlist?list=PL_jxFaykzU8BpRWmNRGQdUWsTNHb8Vz58
23:08
EP1860 - S1
13 Oct 22
Introducing — Parenting the Parent with Dr Rebecca Ray
As parents, we put a lot of thought and energy into raising our kids. But what about us? How do we raise ourselves….as parents? Parenting The Parent with clinical psychologist Dr Rebecca Ray is a 12-week series that explores what it means to be a parent - the choices we make, the ways that we cope, and how we can turn old patterns into new actions. New episode every Friday. Like or follow Feed Play Love wherever you listen.
Introducing — Parenting the Parent with Dr Rebecca Ray
As parents, we put a lot of thought and energy into raising our kids. But what about us? How do we raise ourselves….as parents? Parenting The Parent with clinical psychologist Dr Rebecca Ray is a 12-week series that explores what it means to be a parent - the choices we make, the ways that we cope, and how we can turn old patterns into new actions. New episode every Friday. Like or follow Feed Play Love wherever you listen.
01:33
EP1859 - S1
13 Oct 22
Why your exhaustion might be more than lack of sleep
Have you ever felt so tired you have to drag yourself out of bed? The exhaustion might not be simply a lack of sleep, but rather iron deficiency, or even anaemia. Low iron can levels can leave you feeling depleted, breathless and less able to cope with the demands of parenthood and pregnant women and new mums are susceptible. Dr Sneha Wadhwani shares ways to prevent and treat low iron levels and improve energy. https://www.instagram.com/dr_sne_easternsuburbsgp/
Why your exhaustion might be more than lack of sleep
Have you ever felt so tired you have to drag yourself out of bed? The exhaustion might not be simply a lack of sleep, but rather iron deficiency, or even anaemia. Low iron can levels can leave you feeling depleted, breathless and less able to cope with the demands of parenthood and pregnant women and new mums are susceptible. Dr Sneha Wadhwani shares ways to prevent and treat low iron levels and improve energy. https://www.instagram.com/dr_sne_easternsuburbsgp/
21:07
EP1858 - S1
11 Oct 22
How to prevent chocking hazards for kids
There comes a time in every baby’s life when they start exploring the world with their mouth. This time of development for little ones is often a period tinged with terror for adults as they navigate chocking hazards. So what should you do to prevent chocking hazards around meal times and in the home? And what should you do if your child starts chocking? Sarah Hunstead is the founder of CPR kids and a former paediatric nurse. https://www.health.gov.au/contacts/poisons-information-centre https://www.cprkids.com.au/
How to prevent chocking hazards for kids
There comes a time in every baby’s life when they start exploring the world with their mouth. This time of development for little ones is often a period tinged with terror for adults as they navigate chocking hazards. So what should you do to prevent chocking hazards around meal times and in the home? And what should you do if your child starts chocking? Sarah Hunstead is the founder of CPR kids and a former paediatric nurse. https://www.health.gov.au/contacts/poisons-information-centre https://www.cprkids.com.au/
12:24
EP1857 - S1
9 Oct 22
A new place for women who have lost a child
It's the kind of loss most of us can't fathom. When a parent loses a child - to miscarriage, stillbirth or illness, where do they go? Friends and family who have not experienced a similar loss are often don't know what to do or how to help. Georgia Hansen's daughter Amelia was stillborn. When it happened Georgia was immediately drawn to doing something to help other women going through a similar experience. With a friend she created Angel Mama House, a place to support and nurture women who have lost a child. Georgia explains how she came to see the magic in her tragedy and what she hopes Angel Mama House will offer other women. Angel Mama House- https://www.angelmamahouse.com/ A free guide to dealing with loss- https://www.angelmamahouse.com/freegift Other support organisations: Pink Elephants- https://www.pinkelephants.org.au/ Sands- https://www.sands.org.au/ Bears of Hope- https://www.bearsofhope.org.au/
A new place for women who have lost a child
It's the kind of loss most of us can't fathom. When a parent loses a child - to miscarriage, stillbirth or illness, where do they go? Friends and family who have not experienced a similar loss are often don't know what to do or how to help. Georgia Hansen's daughter Amelia was stillborn. When it happened Georgia was immediately drawn to doing something to help other women going through a similar experience. With a friend she created Angel Mama House, a place to support and nurture women who have lost a child. Georgia explains how she came to see the magic in her tragedy and what she hopes Angel Mama House will offer other women. Angel Mama House- https://www.angelmamahouse.com/ A free guide to dealing with loss- https://www.angelmamahouse.com/freegift Other support organisations: Pink Elephants- https://www.pinkelephants.org.au/ Sands- https://www.sands.org.au/ Bears of Hope- https://www.bearsofhope.org.au/
28:21
EP1856 - S1
6 Oct 22
How to readjust when life doesn't go to plan
There's nothing quite like having babies to disrupt your plans for the future. It could be having a family has meant your dream career no longer fits or that your baby is not as you expected. Either way what happens when life doesn't go to plan? How do you readjust and keep moving forward? Georgie Abay worked hard to get her dream job at Vogue, but after having her baby she realised it wasn't what she wanted anymore. Georgie's book is called Best Laid Plans. She talks about what it was like to leave a glamorous job behind and what she learnt along the way. Best Laid Plans, On finding magic in life's most challenging moments: https://bit.ly/3e4FPRI
How to readjust when life doesn't go to plan
There's nothing quite like having babies to disrupt your plans for the future. It could be having a family has meant your dream career no longer fits or that your baby is not as you expected. Either way what happens when life doesn't go to plan? How do you readjust and keep moving forward? Georgie Abay worked hard to get her dream job at Vogue, but after having her baby she realised it wasn't what she wanted anymore. Georgie's book is called Best Laid Plans. She talks about what it was like to leave a glamorous job behind and what she learnt along the way. Best Laid Plans, On finding magic in life's most challenging moments: https://bit.ly/3e4FPRI
23:03
EP1855 - S1
4 Oct 22
The secret to raising resilient kids
Ever had your child throw a tantrum in a supermarket and felt the weight of judgment from other shoppers? You may have heard that you're too soft for responding to your child's meltdown. But parenting educator Gen Muir says that the secret to raising resilient kids isn't what a lot of people think. Yes, allowing our kids to fail is part of the picture - but not the whole picture. Gen explains how to raise resilient kids in some very simple steps. To find more about Gen Muir and her work at Connected Parenting her website is https://www.connectedparenting.com.au/ Or follow her on Instagram: https://www.instagram.com/connectedparentingau/
The secret to raising resilient kids
Ever had your child throw a tantrum in a supermarket and felt the weight of judgment from other shoppers? You may have heard that you're too soft for responding to your child's meltdown. But parenting educator Gen Muir says that the secret to raising resilient kids isn't what a lot of people think. Yes, allowing our kids to fail is part of the picture - but not the whole picture. Gen explains how to raise resilient kids in some very simple steps. To find more about Gen Muir and her work at Connected Parenting her website is https://www.connectedparenting.com.au/ Or follow her on Instagram: https://www.instagram.com/connectedparentingau/
12:47
EP1854 - S1
2 Oct 22
What to watch with kids in October
Justin Hill from The Streaming Service joins the show to talk about: Hocus Pocus 2 on Disney Plus Oddball on Netflix The School of Good and Evil on Netflix Plus a new offering for kids from Netflix. You can listen to Justin's podcast here: https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
What to watch with kids in October
Justin Hill from The Streaming Service joins the show to talk about: Hocus Pocus 2 on Disney Plus Oddball on Netflix The School of Good and Evil on Netflix Plus a new offering for kids from Netflix. You can listen to Justin's podcast here: https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
10:37
EP1853 - S1
29 Sep 22
How Covid made life harder for women
There's nothing like having children to awaken the feminist inside a woman. If you haven't come up against gender inequality before, chances are you'll feel it. From pregnancy discrimination, unequal domestic burdens at home and a truncated career, having a family can highlight how far we still have to go. When lockdowns first came into place in 2020 many feminist writers thought this would be the great leveller. Now male partners everywhere would see just how much domestic labour their female counterparts took on. Unfortunately it was not the case. In her new book Leaning Out, feminist writer Kristina Ziwica charts the course of feminism that has led us to this moment, and explains why the Covid pandemic might be the catalyst for change we need. Leaning Out can be found here: https://bit.ly/3dzzHke
How Covid made life harder for women
There's nothing like having children to awaken the feminist inside a woman. If you haven't come up against gender inequality before, chances are you'll feel it. From pregnancy discrimination, unequal domestic burdens at home and a truncated career, having a family can highlight how far we still have to go. When lockdowns first came into place in 2020 many feminist writers thought this would be the great leveller. Now male partners everywhere would see just how much domestic labour their female counterparts took on. Unfortunately it was not the case. In her new book Leaning Out, feminist writer Kristina Ziwica charts the course of feminism that has led us to this moment, and explains why the Covid pandemic might be the catalyst for change we need. Leaning Out can be found here: https://bit.ly/3dzzHke
29:34
EP1852 - S1
27 Sep 22
How to raise an introvert
Children are all born with their own personalities, and when that personality is completely different to yours it can be challenging. How do you help support a child who is naturally introverted when your modus operandi is loud and proud? Dr Vanessa Lapointe is a psychologist, author and parenting educator. She shows us how to see the world from our introvert's eyes, and what they need most to thrive. Find out more about Vanessa at her website: https://drvanessalapointe.com/
How to raise an introvert
Children are all born with their own personalities, and when that personality is completely different to yours it can be challenging. How do you help support a child who is naturally introverted when your modus operandi is loud and proud? Dr Vanessa Lapointe is a psychologist, author and parenting educator. She shows us how to see the world from our introvert's eyes, and what they need most to thrive. Find out more about Vanessa at her website: https://drvanessalapointe.com/
15:35
EP1851 - S1
25 Sep 22
Turia Pitt: Parenting can be hard but it's made me softer
Turia Pitt has run marathons, climbed mountains and survived burns to over 65% of her body. She’s also written a book, started her own running business and competed in Celebrity Apprentice. She’s tough, determined, and resilient. But even Turia Pitt can feel the pressure of parenting two small boys. In this episode of Feed Play Love Turia talks about how she handles demanding kids, high expectations and the ever-present pressure of mother guilt. Listen to Turia's podcast Turia Pitt is Hard Work here: https://play.listnr.com/podcast/turia-pitt-is-hard-work
Turia Pitt: Parenting can be hard but it's made me softer
Turia Pitt has run marathons, climbed mountains and survived burns to over 65% of her body. She’s also written a book, started her own running business and competed in Celebrity Apprentice. She’s tough, determined, and resilient. But even Turia Pitt can feel the pressure of parenting two small boys. In this episode of Feed Play Love Turia talks about how she handles demanding kids, high expectations and the ever-present pressure of mother guilt. Listen to Turia's podcast Turia Pitt is Hard Work here: https://play.listnr.com/podcast/turia-pitt-is-hard-work
19:55
EP1850 - S1
22 Sep 22
How Melissa Leong can help your kids be more adventurous eaters
Melissa Leong is best known for her role as a judge on Master Chef. She is also a connoisseur of good food and flavour experiences. So when she teamed up with illustrator Eleonora Arosio to create the children's picture book A Taste Adventure she was determined to introduce kids to a variety of tastes. Melissa talks about her own childhood and how it has influenced her love of flavour today. She also lays down a fun challenge for parents to help get their kids eating a wider range of foods. Melissa's book A Taste Adventure: https://bit.ly/3Quvj3i
How Melissa Leong can help your kids be more adventurous eaters
Melissa Leong is best known for her role as a judge on Master Chef. She is also a connoisseur of good food and flavour experiences. So when she teamed up with illustrator Eleonora Arosio to create the children's picture book A Taste Adventure she was determined to introduce kids to a variety of tastes. Melissa talks about her own childhood and how it has influenced her love of flavour today. She also lays down a fun challenge for parents to help get their kids eating a wider range of foods. Melissa's book A Taste Adventure: https://bit.ly/3Quvj3i
14:51
EP1849 - S1
20 Sep 22
Why we should all travel with kids
Ever since the travel bans from the pandemic have lifted social media appears to be full of everyone's European holiday. But travelling with kids isn't always a walk in the park, particularly if you're travelling overseas. Gen Muir is a parenting educator at Connected Parenting who is also a mum of four. In this interview she talks about the challenges and joys of travelling with kids, and explains why we all need to do it. Gen's website: https://www.connectedparenting.com.au/ Gen on Instagram: https://www.instagram.com/connectedparentingau/
Why we should all travel with kids
Ever since the travel bans from the pandemic have lifted social media appears to be full of everyone's European holiday. But travelling with kids isn't always a walk in the park, particularly if you're travelling overseas. Gen Muir is a parenting educator at Connected Parenting who is also a mum of four. In this interview she talks about the challenges and joys of travelling with kids, and explains why we all need to do it. Gen's website: https://www.connectedparenting.com.au/ Gen on Instagram: https://www.instagram.com/connectedparentingau/
14:12
EP1848 - S1
18 Sep 22
How to help your autistic child find their happily ever after
The world is not made for neurodivergent people. It can be particularly challenging for children on the spectrum who are growing up and learning in a world that isn't always kind or understanding. Chloe Hayden grew up feeling like a square peg in a round hole. School in particular was very challenging. In her own words, it sucked. But Chloe is here to help other neurodivergent children and their families. Her book is called Different not Less, a neurodivergent's guide to embracing your true self and finding your happily ever after. Link to book: https://bit.ly/3RwyaKm
How to help your autistic child find their happily ever after
The world is not made for neurodivergent people. It can be particularly challenging for children on the spectrum who are growing up and learning in a world that isn't always kind or understanding. Chloe Hayden grew up feeling like a square peg in a round hole. School in particular was very challenging. In her own words, it sucked. But Chloe is here to help other neurodivergent children and their families. Her book is called Different not Less, a neurodivergent's guide to embracing your true self and finding your happily ever after. Link to book: https://bit.ly/3RwyaKm
25:22
EP1847 - S1
15 Sep 22
What Emma Wiggle did next
Emma Watkins donned the yellow jersey of the Wiggles in 2010 and became one of their most-loved members. After leaving the Wiggles last year Emma has been hard at work on her next work. It involves a new colour (orange, or apricot, depending on who you ask) singing, dancing and signing. Emma talks about when she first fell in love with signing and what she hopes to achieve with her latest project. Listen to Emma Memma on Kinderling Kids Radio on the LiSTNR app: https://www.listnr.com/genre/kids
What Emma Wiggle did next
Emma Watkins donned the yellow jersey of the Wiggles in 2010 and became one of their most-loved members. After leaving the Wiggles last year Emma has been hard at work on her next work. It involves a new colour (orange, or apricot, depending on who you ask) singing, dancing and signing. Emma talks about when she first fell in love with signing and what she hopes to achieve with her latest project. Listen to Emma Memma on Kinderling Kids Radio on the LiSTNR app: https://www.listnr.com/genre/kids
15:04
EP1846 - S1
13 Sep 22
How to stop feeling like you're not enough
Do you have a 'to-do' list? Do you ever feel bad if you don't tick off all the items? When you're a busy parent it can be really hard to feel like you're kicking all the goals. This is when the feeling of 'not-enough-ness' creeps in. You can feel stretched between all your responsibilities and nothing you do seems to be good enough. But Dr Rebecca Ray is here to tell you that you are enough. She's also got a few ideas on how you can re-set the way you think that will help you feel more at ease with who you are and what you do. Rebecca's latest book is called Small Habits for a Big Life : https://www.panmacmillan.com.au/9781761260735/
How to stop feeling like you're not enough
Do you have a 'to-do' list? Do you ever feel bad if you don't tick off all the items? When you're a busy parent it can be really hard to feel like you're kicking all the goals. This is when the feeling of 'not-enough-ness' creeps in. You can feel stretched between all your responsibilities and nothing you do seems to be good enough. But Dr Rebecca Ray is here to tell you that you are enough. She's also got a few ideas on how you can re-set the way you think that will help you feel more at ease with who you are and what you do. Rebecca's latest book is called Small Habits for a Big Life : https://www.panmacmillan.com.au/9781761260735/
18:03
EP1845 - S1
11 Sep 22
How to stop the impact of toxic body images on kids
If you've ever been unhappy with your body you need to meet Taryn Brumfitt. Taryn is a mum and film director who has inspired people all over the world to love the skin they're in. And now she's turned her attention to children and body image. Her film Embrace Kids is a must-see film for all children. Taryn explains why this kind of film was necessary for kids today. Find out more about the doco here: https://theembracehub.com/ The book Embrace Kids: https://bodyimagemovement.com/shop/product/embrace-kids/
How to stop the impact of toxic body images on kids
If you've ever been unhappy with your body you need to meet Taryn Brumfitt. Taryn is a mum and film director who has inspired people all over the world to love the skin they're in. And now she's turned her attention to children and body image. Her film Embrace Kids is a must-see film for all children. Taryn explains why this kind of film was necessary for kids today. Find out more about the doco here: https://theembracehub.com/ The book Embrace Kids: https://bodyimagemovement.com/shop/product/embrace-kids/
17:44
EP1844 - S1
8 Sep 22
Maggie Dent on how to transform chaos to calm
Is your home your sanctuary? Or is it where all the yelling happens? Life today for families can be hectic and stressful. But Maggie Dent knows how to tweak things to make a home more peaceful. Maggie is a parenting educator, author and podcaster. In this interview we chat about the small steps we can make to help our homes become a place of refuge for the whole family. For more information on Maggie's course Calming Today's Anxious Kids check out this link: https://www.maggiedent.com/calminganxiouskids/
Maggie Dent on how to transform chaos to calm
Is your home your sanctuary? Or is it where all the yelling happens? Life today for families can be hectic and stressful. But Maggie Dent knows how to tweak things to make a home more peaceful. Maggie is a parenting educator, author and podcaster. In this interview we chat about the small steps we can make to help our homes become a place of refuge for the whole family. For more information on Maggie's course Calming Today's Anxious Kids check out this link: https://www.maggiedent.com/calminganxiouskids/
20:52
EP1843 - S1
6 Sep 22
Why parents need to embrace the C word
We're talking confidence, what did you think we meant? Mel Schilling is a therapist on Married at First Sight and confidence coach. She understands women and how our brains work - and she's devised a way for us all to step into our own sense of self. Find Mel on Instagram: https://www.instagram.com/mel_schilling1/ Mel's book: https://www.booktopia.com.au/the-c-word-confidence--mel-schilling/book/9781922351425.html
Why parents need to embrace the C word
We're talking confidence, what did you think we meant? Mel Schilling is a therapist on Married at First Sight and confidence coach. She understands women and how our brains work - and she's devised a way for us all to step into our own sense of self. Find Mel on Instagram: https://www.instagram.com/mel_schilling1/ Mel's book: https://www.booktopia.com.au/the-c-word-confidence--mel-schilling/book/9781922351425.html
20:58
EP1842 - S1
4 Sep 22
What to watch this September (and on Father's Day)!
Justin Hill from The Streaming Service takes us through some great movies to watch with dad this Father's Day and the best new shows to watch out for in September. Listen to Justin on The Streaming Service: https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
What to watch this September (and on Father's Day)!
Justin Hill from The Streaming Service takes us through some great movies to watch with dad this Father's Day and the best new shows to watch out for in September. Listen to Justin on The Streaming Service: https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
19:53
EP1841 - S1
1 Sep 22
How a letter to a new dad went viral
When you hear of something going viral these days you'd probably assume it's happened online. But when Ailsa Wild wrote a letter (on paper, with a pen) and gave it to her friend Dave Henry it went old-school viral. The letter was an instruction manual for her friend who had just discovered he was going to be a dad. It was then passed (hand-to-hand ) to new dads in Dave's friendship circle. And now it's a book! That book is called You'll be a Wonderful Dad. Advice on becoming the best father you can be. Ailsa and Dave talk about their friendship and why this particular letter was so popular among dads. LINK TO THE BOOK: https://bit.ly/3TsnUEv
How a letter to a new dad went viral
When you hear of something going viral these days you'd probably assume it's happened online. But when Ailsa Wild wrote a letter (on paper, with a pen) and gave it to her friend Dave Henry it went old-school viral. The letter was an instruction manual for her friend who had just discovered he was going to be a dad. It was then passed (hand-to-hand ) to new dads in Dave's friendship circle. And now it's a book! That book is called You'll be a Wonderful Dad. Advice on becoming the best father you can be. Ailsa and Dave talk about their friendship and why this particular letter was so popular among dads. LINK TO THE BOOK: https://bit.ly/3TsnUEv
14:03
EP1840 - S1
1 Sep 22
Is your kid really too sick for school?
We've all been there. It's Monday morning and your kid says they're too sick to go to school. But are they really? Sometimes it's hard to know when a child is genuinely unwell and when they just don't want to go to school. Paediatrician Dr Deb Levy talks us through how you can try to work out whether your kid is really unwell and what to do if you think it might be a symptom of anxiety. LINKS: Deb's advice on helping an anxious child: https://www.drdeblevy.com/helping-your-anxious-child/ Meditation: https://www.smilingmind.com.au/ https://headspace.org.au/ Beyond Blue: https://healthyfamilies.beyondblue.org.au/
Is your kid really too sick for school?
We've all been there. It's Monday morning and your kid says they're too sick to go to school. But are they really? Sometimes it's hard to know when a child is genuinely unwell and when they just don't want to go to school. Paediatrician Dr Deb Levy talks us through how you can try to work out whether your kid is really unwell and what to do if you think it might be a symptom of anxiety. LINKS: Deb's advice on helping an anxious child: https://www.drdeblevy.com/helping-your-anxious-child/ Meditation: https://www.smilingmind.com.au/ https://headspace.org.au/ Beyond Blue: https://healthyfamilies.beyondblue.org.au/
10:55
EP1839 - S1
30 Aug 22
Why we need better sex ed for our kids
Did you know that good sex education is the best way to prevent future sexual violence? Katrina Marson is a criminal lawyer who understands what happens when we don't teach our children about consent, pleasure and the very basics of sex. After prosecuting sexual crimes in the courts she decided to put some solid research behind the difference good sex ed can have on the outcomes for young adults. And the education can start very young. Katrina tells us about what she learnt about in countries like majority Catholic Ireland, and how we can make sex education age-appropriate. LINK TO KATRINA'S BOOK : https://bit.ly/3KliPtt
Why we need better sex ed for our kids
Did you know that good sex education is the best way to prevent future sexual violence? Katrina Marson is a criminal lawyer who understands what happens when we don't teach our children about consent, pleasure and the very basics of sex. After prosecuting sexual crimes in the courts she decided to put some solid research behind the difference good sex ed can have on the outcomes for young adults. And the education can start very young. Katrina tells us about what she learnt about in countries like majority Catholic Ireland, and how we can make sex education age-appropriate. LINK TO KATRINA'S BOOK : https://bit.ly/3KliPtt
28:12
EP1838 - S1
28 Aug 22
Why are Oodles our most popular dog?
If you live in Australia chances are you know someone who owns an Oodle. That's a dog that is part poodle, part other dog breed. Using a study from over 750,000 puppies seen at Glencross Vets and purchases from Pet Barn a new study - Pet Pulse confirms that Aussies love an Oodle. Dr Michael Yazbeck is a veterinarian at Glencross Vets. He talks about why he thinks Oodles are so popular (and which ones he recommends to families looking to buy a dog).
Why are Oodles our most popular dog?
If you live in Australia chances are you know someone who owns an Oodle. That's a dog that is part poodle, part other dog breed. Using a study from over 750,000 puppies seen at Glencross Vets and purchases from Pet Barn a new study - Pet Pulse confirms that Aussies love an Oodle. Dr Michael Yazbeck is a veterinarian at Glencross Vets. He talks about why he thinks Oodles are so popular (and which ones he recommends to families looking to buy a dog).
09:52
EP1837 - S1
25 Aug 22
How to cook good food for a busy family
Ever got home at 7pm from the kids' soccor training and thought - what are we going to eat for dinner? I hate trying to work out what to cook, particularly when I haven't planned anything. But writer Allie Gaunt and nutritionist Jessica Beaton have been working on that for us. The women behind One Handed Cooks have been helping Feed Play Love listeners for years with their tips on how to get fussy eaters to eat and how to cook one meal for everyone. Now they've put their considerable problem-solving-food-loving heads together and come up with ways to make the most of every moment in the kitchen. I've already tried two super easy recipes and they were yum! (Plus: the kids ate them. WHAT? I know!) Listen to how Allie and Jess came up with the winning formula for making dinner easy and delicious. LINK TO BOOK: The Family Meal Solution https://bit.ly/3pjCxfh
How to cook good food for a busy family
Ever got home at 7pm from the kids' soccor training and thought - what are we going to eat for dinner? I hate trying to work out what to cook, particularly when I haven't planned anything. But writer Allie Gaunt and nutritionist Jessica Beaton have been working on that for us. The women behind One Handed Cooks have been helping Feed Play Love listeners for years with their tips on how to get fussy eaters to eat and how to cook one meal for everyone. Now they've put their considerable problem-solving-food-loving heads together and come up with ways to make the most of every moment in the kitchen. I've already tried two super easy recipes and they were yum! (Plus: the kids ate them. WHAT? I know!) Listen to how Allie and Jess came up with the winning formula for making dinner easy and delicious. LINK TO BOOK: The Family Meal Solution https://bit.ly/3pjCxfh
18:27
EP1836 - S1
23 Aug 22
Dads, here's how you parent equally
Once upon a time I was a young woman who believed that feminism had done its work. And then I became a mother. The inequality I discovered from pregnancy to birth and caring for my kids still astounds me. Fatherhood may have changed a lot in recent decades but women still bear the majority of the domestic and emotional labour at home and that has a huge impact on everything from our mental health to our superannuation. Rob Sturrock is a dad, feminist and author. His book Man Raises Boy delves into how dads can step into parenthood. In this episodes he outlines some very practical ways dads can be equal parents. LINK TO MAN RAISES BOY: https://bit.ly/3PpO4ED
Dads, here's how you parent equally
Once upon a time I was a young woman who believed that feminism had done its work. And then I became a mother. The inequality I discovered from pregnancy to birth and caring for my kids still astounds me. Fatherhood may have changed a lot in recent decades but women still bear the majority of the domestic and emotional labour at home and that has a huge impact on everything from our mental health to our superannuation. Rob Sturrock is a dad, feminist and author. His book Man Raises Boy delves into how dads can step into parenthood. In this episodes he outlines some very practical ways dads can be equal parents. LINK TO MAN RAISES BOY: https://bit.ly/3PpO4ED
19:07
EP1835 - S1
21 Aug 22
When Instagram helps you through your darkest days
Social media can cop a lot of flak. And most times - I'd agree with it. But Mikhailla Fitzgerald's story has made me think twice. As an influencer Mikhailla was used to sharing her life online, so when she fell pregnant it was natural to document that journey. But then things went wrong, and showing up online became one of the hardest things she had to do. She was very generous to share her story on the show, and to explain how Instagram helped her through some of her darkest days. MIKHAILLA'S BOOKS: https://wholeheartedly.com.au/collections/childrens-books MIKHAILLA ON INSTAGRAM: https://www.instagram.com/mikhailla/
When Instagram helps you through your darkest days
Social media can cop a lot of flak. And most times - I'd agree with it. But Mikhailla Fitzgerald's story has made me think twice. As an influencer Mikhailla was used to sharing her life online, so when she fell pregnant it was natural to document that journey. But then things went wrong, and showing up online became one of the hardest things she had to do. She was very generous to share her story on the show, and to explain how Instagram helped her through some of her darkest days. MIKHAILLA'S BOOKS: https://wholeheartedly.com.au/collections/childrens-books MIKHAILLA ON INSTAGRAM: https://www.instagram.com/mikhailla/
22:40
EP1834 - S1
18 Aug 22
Why kids need to know about their brains
Karen Young is a parenting educator and the brains behind the website Hey Sigmund where she offers lots of helpful advice about how to manage anxiety and other behavioural challenges for families. She's also written books for kids and her latest book Dear You, Love From Your Brainis all about teaching kids how to understand what's going on in their brain. Karen talks about how we can help kids manage their emotions and anxieties well. LINK TO THE BOOK: https://www.heysigmund.com/products/dear-you-love-from-your-brain/
Why kids need to know about their brains
Karen Young is a parenting educator and the brains behind the website Hey Sigmund where she offers lots of helpful advice about how to manage anxiety and other behavioural challenges for families. She's also written books for kids and her latest book Dear You, Love From Your Brainis all about teaching kids how to understand what's going on in their brain. Karen talks about how we can help kids manage their emotions and anxieties well. LINK TO THE BOOK: https://www.heysigmund.com/products/dear-you-love-from-your-brain/
11:00
EP1833 - S1
16 Aug 22
Ever felt like you're failing as a parent? You need to listen to this
Gen Muir is a parenting educator with a tonne of great advice and tips for how to raise kids well. And yet even Gen - a mum of four boys- feels like a failure some times. I've been hosting a parenting show for over SEVEN years and I also feel like a failure. So how can we throw away this idea that we're failing as parents, and where does it come from anyway? If you've ever felt like you're making a tonne of mistakes with parenting this conversation is going to make you feel a whole lot better. GEN'S WEBSITE: https://www.connectedparenting.com.au/ GEN ON INSTA: https://www.instagram.com/connectedparentingau/
Ever felt like you're failing as a parent? You need to listen to this
Gen Muir is a parenting educator with a tonne of great advice and tips for how to raise kids well. And yet even Gen - a mum of four boys- feels like a failure some times. I've been hosting a parenting show for over SEVEN years and I also feel like a failure. So how can we throw away this idea that we're failing as parents, and where does it come from anyway? If you've ever felt like you're making a tonne of mistakes with parenting this conversation is going to make you feel a whole lot better. GEN'S WEBSITE: https://www.connectedparenting.com.au/ GEN ON INSTA: https://www.instagram.com/connectedparentingau/
18:12
EP1832 - S1
14 Aug 22
Why you need to know about menopause NOW
After I became a mother I learnt about matrescence and how we change and evolve once we have our children. It made me look at my experience of motherhood in a whole new (and helpful) light. Then I started reading Alison Daddo's book Queen Menopauseand I thought - here's another stage of life I really need to know about. Our education as women on how we change through life seems to stop after puberty, when really there's a whole lot we need to know now so that we're prepared for later. Alison talks about perimenopause, menopause, righteous anger and how self care now will save you later on. LINK TO BOOK: https://bit.ly/3Q0j7aT
Why you need to know about menopause NOW
After I became a mother I learnt about matrescence and how we change and evolve once we have our children. It made me look at my experience of motherhood in a whole new (and helpful) light. Then I started reading Alison Daddo's book Queen Menopauseand I thought - here's another stage of life I really need to know about. Our education as women on how we change through life seems to stop after puberty, when really there's a whole lot we need to know now so that we're prepared for later. Alison talks about perimenopause, menopause, righteous anger and how self care now will save you later on. LINK TO BOOK: https://bit.ly/3Q0j7aT
28:09
EP1831 - S1
11 Aug 22
New picture book shows kids they are 'enough'
If there's one thing I want my children to know is that they are enough. They are exactly all they need to be, exactly how they are. Now there's a new book by social worker and author Jess Sanders that aims to teach kids just this. It's called You are Enough and it's the first in a series of books she is releasing called Life Lessons for Little Ones. Jess talks about how a feeling of 'not enough-ness' is a product of our times and how parents can help their children avoid it. LINK TO THE BOOK: https://affirmpress.com.au/publishing/life-lessons-for-little-ones/
New picture book shows kids they are 'enough'
If there's one thing I want my children to know is that they are enough. They are exactly all they need to be, exactly how they are. Now there's a new book by social worker and author Jess Sanders that aims to teach kids just this. It's called You are Enough and it's the first in a series of books she is releasing called Life Lessons for Little Ones. Jess talks about how a feeling of 'not enough-ness' is a product of our times and how parents can help their children avoid it. LINK TO THE BOOK: https://affirmpress.com.au/publishing/life-lessons-for-little-ones/
12:35
EP1830 - S1
9 Aug 22
Why we need to teach children about pain
When my daughter was about three she showed me a paper cut on her finger declaring that it was "the worst pain" she had ever felt. Which, for her, was probably true. How children experience pain is the subject of a new study from the University of South Australia. Dr Sarah Wallwork was the lead researcher in the study and is a Post Doctoral Research Fellow at the University of South Australia. Sarah explains why we need to teach our kids about pain and how to do it. LINK TO THE ORIGINAL STUDY: https://bit.ly/3brL38I
Why we need to teach children about pain
When my daughter was about three she showed me a paper cut on her finger declaring that it was "the worst pain" she had ever felt. Which, for her, was probably true. How children experience pain is the subject of a new study from the University of South Australia. Dr Sarah Wallwork was the lead researcher in the study and is a Post Doctoral Research Fellow at the University of South Australia. Sarah explains why we need to teach our kids about pain and how to do it. LINK TO THE ORIGINAL STUDY: https://bit.ly/3brL38I
14:10
EP1829 - S1
7 Aug 22
Why Aware Parenting is a parenting style that makes a real difference
It took three children before Lael Stone discovered Aware Parenting. A traumatic birth led Lael to search for a way to help her baby and herself process what had happened. Aware Parenting proved to be the key that unlocked everything. Lael talks about how the principals she found in this style helped her shift trauma, understand her older children better and create a more harmonious household. FIND OUT MORE ABOUT LAEL HERE: https://laelstone.com.au/
Why Aware Parenting is a parenting style that makes a real difference
It took three children before Lael Stone discovered Aware Parenting. A traumatic birth led Lael to search for a way to help her baby and herself process what had happened. Aware Parenting proved to be the key that unlocked everything. Lael talks about how the principals she found in this style helped her shift trauma, understand her older children better and create a more harmonious household. FIND OUT MORE ABOUT LAEL HERE: https://laelstone.com.au/
27:02
EP1828 - S1
4 Aug 22
Is it possible to break the childcare-illness-cycle?
If you have a child in an early education service right now you are probably experiencing the unending hell of winter lurgies. Dr Deb Levy is a paediatrician and mum who understands how challenging this never-ending cycle of illnesses can be. Deb de-mystifies the contagious vs non-contagious colour of snot and gives some tips on how you can build up your child's immunity. DR DEB LEVY'S WEBSITE: https://www.drdeblevy.com/
Is it possible to break the childcare-illness-cycle?
If you have a child in an early education service right now you are probably experiencing the unending hell of winter lurgies. Dr Deb Levy is a paediatrician and mum who understands how challenging this never-ending cycle of illnesses can be. Deb de-mystifies the contagious vs non-contagious colour of snot and gives some tips on how you can build up your child's immunity. DR DEB LEVY'S WEBSITE: https://www.drdeblevy.com/
10:33
EP1827 - S1
3 Aug 22
How to help kids when they're lost for words
Ever been in a situation where you just couldn't find the right words to say? Maybe your friend's dog died, you made a big mistake at work or you're visiting someone who is really unwell. Everyone - adults and children- sometimes struggle to find the right words. In Davina Bell's new picture book What to Say When You Don't Know What to Say she grapples with some awkward situations that every kid will struggle with, and provides eloquent and simple solutions. LINK TO THE BOOK: https://bit.ly/3zpwv1g
How to help kids when they're lost for words
Ever been in a situation where you just couldn't find the right words to say? Maybe your friend's dog died, you made a big mistake at work or you're visiting someone who is really unwell. Everyone - adults and children- sometimes struggle to find the right words. In Davina Bell's new picture book What to Say When You Don't Know What to Say she grapples with some awkward situations that every kid will struggle with, and provides eloquent and simple solutions. LINK TO THE BOOK: https://bit.ly/3zpwv1g
09:53
EP1826 - S1
2 Aug 22
Why 'self care' for new mums is essential
When you become a new parent you're told a number of things to help you look after your new baby. You're taught how to bathe them, feed them, watch for signs of illness. But Ruby Matley says that one of the most important things to teach mums is how to look after themselves. Her book Self Care for New Mumsoutlines all the reasons why new mums need to take time for themselves and how you can start today. Link for the book: https://www.panmacmillan.com.au/9781760987916/
Why 'self care' for new mums is essential
When you become a new parent you're told a number of things to help you look after your new baby. You're taught how to bathe them, feed them, watch for signs of illness. But Ruby Matley says that one of the most important things to teach mums is how to look after themselves. Her book Self Care for New Mumsoutlines all the reasons why new mums need to take time for themselves and how you can start today. Link for the book: https://www.panmacmillan.com.au/9781760987916/
12:53
EP1825 - S1
1 Aug 22
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