Hair loss, poor eyesight, mum-thumb, super-sonic hearing, giant feet. In this episode we do some mythbusting, dissecting the long list of things that can apparently happen to your body after baby.
Hair loss, poor eyesight, mum-thumb, super-sonic hearing, giant feet. In this episode we do some mythbusting, dissecting the long list of things that can apparently happen to your body after baby.
29:04
EP01 - S1
17 Oct 17
From the moment bub's born, everything seems to revolve around their sleep. But what about parents? How do we adjust to disrupted sleep? Welcome to sleep school for grown-ups.
From the moment bub's born, everything seems to revolve around their sleep. But what about parents? How do we adjust to disrupted sleep? Welcome to sleep school for grown-ups.
23:58
EP02 - S1
23 Oct 17
Lactation consultant and midwife Lynne McKensey Hall joins us to chat about the hardworking boob soldiers, who often return from war not quite the same.
Lactation consultant and midwife Lynne McKensey Hall joins us to chat about the hardworking boob soldiers, who often return from war not quite the same.
17:48
EP03 - S1
30 Oct 17
How often? How good? How different to 'before'? How on earth do you find the time?! This episode explores the broad range of feelings people experience about sex post-kids. Strong language warning!
How often? How good? How different to 'before'? How on earth do you find the time?! This episode explores the broad range of feelings people experience about sex post-kids. Strong language warning!
25:25
EP04 - S1
7 Nov 17
Abdominal separation, poor posture, and how to repair and strengthen your core. If you don't know what TVA stands for you will soon, and your breadbasket will thank us.
Abdominal separation, poor posture, and how to repair and strengthen your core. If you don't know what TVA stands for you will soon, and your breadbasket will thank us.
15:13
EP05 - S1
13 Nov 17
This episode dives a bit deeper, looking at the impact that having kids can have on our sense of self, and the often overwhelming emotions that come with the territory.
This episode dives a bit deeper, looking at the impact that having kids can have on our sense of self, and the often overwhelming emotions that come with the territory.
41:09
EP06 - S1
20 Nov 17
This episode focuses on how hormonal changes present themselves emotionally and physically, and what you can do to help reset the balance and start to feel like yourself again.
This episode focuses on how hormonal changes present themselves emotionally and physically, and what you can do to help reset the balance and start to feel like yourself again.
39:40
EP07 - S1
27 Nov 17
This episode covers all things related to your hoo-ha, front bum, fanny, muff and beaver. Everything below the belt - all the fun, squeamish stuff. BYO pearls to clutch.
This episode covers all things related to your hoo-ha, front bum, fanny, muff and beaver. Everything below the belt - all the fun, squeamish stuff. BYO pearls to clutch.
23:45
EP08 - S1
4 Dec 17