Bec, Cosi and Lehmo

Bec, Cosi and Lehmo

Together, Bec, Cosi & Lehmo bring many years of experience and are truly passionate about South Australia and Adelaideans. They are fun, cheeky, relatable and can be guaranteed to put a smile on your face. 6-9AM Weekdays on SAFM Adelaide.

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Episodes


CATCH UP: How Was Your Night Last Night? Because Bec Stepped In P***...

Lehmo - House Arrest / When Did You Assist The Police? + Calls Senior Constable Matt Browne - SAPOL Advice Call Bec's Bits - Olivia Newton John Cosi - Getting Told Off For Talking Bec - Night Out With James / Parking Lehmo - Cow Helps Police Sketches The Group Chat - Wearing Daughter's Jeans Laddie Tough Talk - Manu Feildel Magda Szubanski - 'After The Verdict' Interview Cosi - Lost Cat Lady

CATCH UP: How Was Your Night Last Night? Because Bec Stepped In P***...

Lehmo - House Arrest / When Did You Assist The Police? + Calls Senior Constable Matt Browne - SAPOL Advice Call Bec's Bits - Olivia Newton John Cosi - Getting Told Off For Talking Bec - Night Out With James / Parking Lehmo - Cow Helps Police Sketches The Group Chat - Wearing Daughter's Jeans Laddie Tough Talk - Manu Feildel Magda Szubanski - 'After The Verdict' Interview Cosi - Lost Cat Lady

32:31

10 Aug 22

CATCH UP: Cosi Has A HUGE, Life-Altering Decision To Make...

Cosi - Gastric Sleeve All-In - Olivia Newton John - Tribute And Calls All-In - 1000 Gold Medals For Australia / Can You Say "1000th" + Calls Cosi - Cat Apology The Masked Singer - Lisa Curry Interview Bec - Girls Trip / Conversation Starters Lehmo - Marriage Advice Cosi's Got A Question - Do You Wash NEW Bed Sheets? + Calls TV Tunes-Day Game

CATCH UP: Cosi Has A HUGE, Life-Altering Decision To Make...

Cosi - Gastric Sleeve All-In - Olivia Newton John - Tribute And Calls All-In - 1000 Gold Medals For Australia / Can You Say "1000th" + Calls Cosi - Cat Apology The Masked Singer - Lisa Curry Interview Bec - Girls Trip / Conversation Starters Lehmo - Marriage Advice Cosi's Got A Question - Do You Wash NEW Bed Sheets? + Calls TV Tunes-Day Game

38:02

9 Aug 22

CATCH UP: Two Days In And Bec's Exchange Student Has Been Handed Off To...

Mum Fail Monday - Exchange Student Left With Anne Morse Bec's Bits - Schapelle Corby / Penis Athlete Lehmo - "You Be You Boo" / What Sayings Do You Get Wrong? + Calls All-In - Commonwealth Games Update / 1000th Gold Medal Bec's Bits - Balenciaga Garbage / Pete & Kim Split Bec - James' Bowel Screening Lehmo - Lawn Bowls Gold / Dad-Bod Cosi - Cambodia Trips Lehmo - Giving Blood

CATCH UP: Two Days In And Bec's Exchange Student Has Been Handed Off To...

Mum Fail Monday - Exchange Student Left With Anne Morse Bec's Bits - Schapelle Corby / Penis Athlete Lehmo - "You Be You Boo" / What Sayings Do You Get Wrong? + Calls All-In - Commonwealth Games Update / 1000th Gold Medal Bec's Bits - Balenciaga Garbage / Pete & Kim Split Bec - James' Bowel Screening Lehmo - Lawn Bowls Gold / Dad-Bod Cosi - Cambodia Trips Lehmo - Giving Blood

31:19

8 Aug 22

CATCH UP: What The Heck Are Edible Coffee Cups And Why Is Bec Covered In Coffee?!

What A Week Bec's Bits - Daughter Beats Mum's Record / Cosi's Mowing Story Abbie Chatfield - The Masked Singer AND Fridayz Live Interview All-In - Adelaide Central Markets OB / Cosi - Edible Coffee Cups Bec's Exchange Student - First Day Jay Sean - Fridayz Live Interview Legends And Losers Of The Week

CATCH UP: What The Heck Are Edible Coffee Cups And Why Is Bec Covered In Coffee?!

What A Week Bec's Bits - Daughter Beats Mum's Record / Cosi's Mowing Story Abbie Chatfield - The Masked Singer AND Fridayz Live Interview All-In - Adelaide Central Markets OB / Cosi - Edible Coffee Cups Bec's Exchange Student - First Day Jay Sean - Fridayz Live Interview Legends And Losers Of The Week

27:56

5 Aug 22

FULL ANNOUNCE: RNB FRIDAYS PRESENTS FRIDAYZ LIVE 2022

We’re throwing Australia’s BIGGEST party for our 5th Birthday…same vibe…new name. RnB Fridays Presents: Fridayz Live. Find out who will take the stage at Adelaide Entertainment Centre this November.

FULL ANNOUNCE: RNB FRIDAYS PRESENTS FRIDAYZ LIVE 2022

We’re throwing Australia’s BIGGEST party for our 5th Birthday…same vibe…new name. RnB Fridays Presents: Fridayz Live. Find out who will take the stage at Adelaide Entertainment Centre this November.

04:23

4 Aug 22

CATCH UP: Lehmo Has Acquired The EXCLUSIVE Trailer To WB's Cancelled "Bat Girl" Movie...

Lehmo - Alphabet Day Bec's Exchange Student - Arrival Day Gift Lehmo - "Bat Girl" Trailer Sketch Quick Bit - Bec - Fish Tacos Cosi - Frozen Song Bec - Grace's Lost Keys / Where Did You Find Your Keys? + Calls Cosi - Phone Message Lehmo - List Xavier Duursma Interview

CATCH UP: Lehmo Has Acquired The EXCLUSIVE Trailer To WB's Cancelled "Bat Girl" Movie...

Lehmo - Alphabet Day Bec's Exchange Student - Arrival Day Gift Lehmo - "Bat Girl" Trailer Sketch Quick Bit - Bec - Fish Tacos Cosi - Frozen Song Bec - Grace's Lost Keys / Where Did You Find Your Keys? + Calls Cosi - Phone Message Lehmo - List Xavier Duursma Interview

32:52

4 Aug 22

CATCH UP: Bec's Husband Had A Pizza Delivered To The Most INAPPROPRIATE Place Ever...

Bec - Rebecca "Norse" All-In - Dropping The "Javelin" Lehmo - World Spinning Too Fast Cosi - Oodies Outside Bec's Bits - Cave Divers Movie / Aussie Accent Rave Cosi - Central Market Inetrviews Laddie Tough Talk - Matt Preston The Group Chat - Skims Purchase Premier Peter Malinauskas - Adelaide 500 Interview Lehmo - What's The Weirdest Place You've Had A Pizza Delivered? + Calls  Bec - James' Pizza Delivery To A Murder Scene Call

CATCH UP: Bec's Husband Had A Pizza Delivered To The Most INAPPROPRIATE Place Ever...

Bec - Rebecca "Norse" All-In - Dropping The "Javelin" Lehmo - World Spinning Too Fast Cosi - Oodies Outside Bec's Bits - Cave Divers Movie / Aussie Accent Rave Cosi - Central Market Inetrviews Laddie Tough Talk - Matt Preston The Group Chat - Skims Purchase Premier Peter Malinauskas - Adelaide 500 Interview Lehmo - What's The Weirdest Place You've Had A Pizza Delivered? + Calls  Bec - James' Pizza Delivery To A Murder Scene Call

37:07

2 Aug 22

CATCH UP: We've Stolen Emma Wiggle's New Branding For Ourselves... (And We LOVE It...)

All-In - Emma Memma Sketches All-In - Beating England At The Comm Games Lehmo - Bedside Water / What Did You Accidentally Swallow? + Calls Cosi - Period Tracker All-In - Erin Philips Tells Her Dad Trial By Adelaide - Lehmo "Keep Cup Guy" + Calls Cosi - Swapping Seats TV Tunes-Day Game

CATCH UP: We've Stolen Emma Wiggle's New Branding For Ourselves... (And We LOVE It...)

All-In - Emma Memma Sketches All-In - Beating England At The Comm Games Lehmo - Bedside Water / What Did You Accidentally Swallow? + Calls Cosi - Period Tracker All-In - Erin Philips Tells Her Dad Trial By Adelaide - Lehmo "Keep Cup Guy" + Calls Cosi - Swapping Seats TV Tunes-Day Game

29:40

1 Aug 22

FULL INTERVIEW: Jess Demarco, What's It Like To Be Polyamorous

@cliquebaittvofficial joined us this morning to chat all things polyamory in this week's "What's It Like" series.

FULL INTERVIEW: Jess Demarco, What's It Like To Be Polyamorous

@cliquebaittvofficial joined us this morning to chat all things polyamory in this week's "What's It Like" series.

09:13

1 Aug 22

CATCH UP: You Won't Believe What Bec's Youngest Daughter Called Her...

All-In - Commonwealth Games 2022 Mum Fail Monday - Stupid Cow Lehmo - The Somerton Man Cosi - Wallpaper In The Bedroom Bec's Bits - Emma Memma / Ash Barty Wedding Jess Stenson - Marathon Gold Medal Interview Bec - Exchange Student Update All-In - Early Starters Bec - What Was Your Embarrassing Moment At The Gym? + Calls Lehmo - Nicknames At Workplaces

CATCH UP: You Won't Believe What Bec's Youngest Daughter Called Her...

All-In - Commonwealth Games 2022 Mum Fail Monday - Stupid Cow Lehmo - The Somerton Man Cosi - Wallpaper In The Bedroom Bec's Bits - Emma Memma / Ash Barty Wedding Jess Stenson - Marathon Gold Medal Interview Bec - Exchange Student Update All-In - Early Starters Bec - What Was Your Embarrassing Moment At The Gym? + Calls Lehmo - Nicknames At Workplaces

39:15

1 Aug 22

CATCH UP: Do You Hug Your Co-Workers? Turns Out A LOT Of People In Some Strange Industries Do...

What A Week Bec's Exchange Student - Arriving On Monday Bec's Bits - What Did You Think Of The 'Neighbours' Finale? + Calls RnB Fridays Presents: "Fridayz Live" Launch - Are You Excited? Calls Bec's Bits - Medicare / Mr Speaker Bec - Mother Or Birthing Parent? + Calls Cosi - Footy Hugs - Do You Hug In Your Workplace? + Calls Lehmo's Brother Bernie - Donate Life Interview

CATCH UP: Do You Hug Your Co-Workers? Turns Out A LOT Of People In Some Strange Industries Do...

What A Week Bec's Exchange Student - Arriving On Monday Bec's Bits - What Did You Think Of The 'Neighbours' Finale? + Calls RnB Fridays Presents: "Fridayz Live" Launch - Are You Excited? Calls Bec's Bits - Medicare / Mr Speaker Bec - Mother Or Birthing Parent? + Calls Cosi - Footy Hugs - Do You Hug In Your Workplace? + Calls Lehmo's Brother Bernie - Donate Life Interview

35:23

29 Jul 22

CATCH UP: We Have An EXCLUSIVE Behind The Scenes Chat With A Star Of Neighbours! (It's Lehmo)

All-In - Neighbours (Starring Lehmo) Bec's Hot Mess Moments - Pilates Cosi - TV Commercial Foundation Lehmo - Fiji Scuba Diving Bec's Bits - Cans At Adelaide Oval Alan Fletcher - Neighbours Finale Interview Bec - What Was Your Punishment As A Kid? Reilly O'Brien Interview Flashback Thursday - What Was Your Favourite Neighbours Moment? + Calls

CATCH UP: We Have An EXCLUSIVE Behind The Scenes Chat With A Star Of Neighbours! (It's Lehmo)

All-In - Neighbours (Starring Lehmo) Bec's Hot Mess Moments - Pilates Cosi - TV Commercial Foundation Lehmo - Fiji Scuba Diving Bec's Bits - Cans At Adelaide Oval Alan Fletcher - Neighbours Finale Interview Bec - What Was Your Punishment As A Kid? Reilly O'Brien Interview Flashback Thursday - What Was Your Favourite Neighbours Moment? + Calls

39:49

28 Jul 22

CATCH UP: Bec Has Committed To Hosting An Exchange Student For HOW LONG?!

Bec's Exchange Student - Have You Had One? + Calls Matt Shirvington - Commonwealth Games 2022 Interview Bec's Bits - Instagram Changes Sophie Monk - Beauty And The Geek Interview Laddie Tough Talk - Sophie Monk (Take 2) The Group Chat - What's Your "Holy Grail" Beauty Product? + Calls South Aussies With Cosi - Message About Water Trough Lehmo - The Somerton Man Trail By Adelaide - Are Bins Fair Game? + Calls

CATCH UP: Bec Has Committed To Hosting An Exchange Student For HOW LONG?!

Bec's Exchange Student - Have You Had One? + Calls Matt Shirvington - Commonwealth Games 2022 Interview Bec's Bits - Instagram Changes Sophie Monk - Beauty And The Geek Interview Laddie Tough Talk - Sophie Monk (Take 2) The Group Chat - What's Your "Holy Grail" Beauty Product? + Calls South Aussies With Cosi - Message About Water Trough Lehmo - The Somerton Man Trail By Adelaide - Are Bins Fair Game? + Calls

38:27

26 Jul 22

CATCH UP: Is Lehmo Proud Or Embarrassed By His Son's Performance At Auskick?

Cosi - First Ride On The Horse Lehmo - Laddie At Auskick Bec - Milla's Exchange Student Pitch Cosi - What's The Longest Thing You've Sat Through For Your Kids? + Calls Lehmo - UFC Paddy Pimblett Speech Bec - Vasectomy Care Package Cosi - Neil Kerley - Drone Shotgun / Memorial TV Tunes-Day Game

CATCH UP: Is Lehmo Proud Or Embarrassed By His Son's Performance At Auskick?

Cosi - First Ride On The Horse Lehmo - Laddie At Auskick Bec - Milla's Exchange Student Pitch Cosi - What's The Longest Thing You've Sat Through For Your Kids? + Calls Lehmo - UFC Paddy Pimblett Speech Bec - Vasectomy Care Package Cosi - Neil Kerley - Drone Shotgun / Memorial TV Tunes-Day Game

28:41

25 Jul 22

FULL INTERVIEW: Dr David Craig, What's It Like To Be The Chief On "Hunted" & Ex Bodyguard Of Politicians

This morning we spoke with Chief Dr David Craig on Channel 10's "Hunted" & discussed his previous experience as a bodyguard for politicians. 

FULL INTERVIEW: Dr David Craig, What's It Like To Be The Chief On "Hunted" & Ex Bodyguard Of Politicians

This morning we spoke with Chief Dr David Craig on Channel 10's "Hunted" & discussed his previous experience as a bodyguard for politicians. 

08:37

25 Jul 22

CATCH UP: How Did Crows Ruckman Reilly O'Brien Perform After Our Chip Sandwich Night?

Bec - Keep Cup Lehmo - Bunny Poo All-In - Weekend Footy - How Did Reilly O'Brien Play? Cosi - Harry's Shoulder Surgery / Sam Costello Call Mum Fail Monday - Should Bec Take An Exchange Student? + Calls All-In - Freeway Crash - Amelia Mulcahy Interview All-In - What Item Are There To Many Varieties Of? + Calls

CATCH UP: How Did Crows Ruckman Reilly O'Brien Perform After Our Chip Sandwich Night?

Bec - Keep Cup Lehmo - Bunny Poo All-In - Weekend Footy - How Did Reilly O'Brien Play? Cosi - Harry's Shoulder Surgery / Sam Costello Call Mum Fail Monday - Should Bec Take An Exchange Student? + Calls All-In - Freeway Crash - Amelia Mulcahy Interview All-In - What Item Are There To Many Varieties Of? + Calls

35:32

25 Jul 22

Cosi Reminds Us All To Hug Our Kids After His Son Harry Had A 1 In 100,000 Reaction During Surgery

It's every parent's worst nightmare. Cosi and his whole family's world turned upside down last week when during a routine shoulder reconstruction, Cosi's son Harry had a 1 in 100,000 reaction to the anesthetic. Harry went into critical condition and was put into an induced coma overnight.  Lucky for all of us Harry was in the best hands in Adelaide and the surgeons managed to save his life. Cosi told us the whole terrifying story this morning on Bec, Cosi and Lehmo. Originally posted April 20, 2022

Cosi Reminds Us All To Hug Our Kids After His Son Harry Had A 1 In 100,000 Reaction During Surgery

It's every parent's worst nightmare. Cosi and his whole family's world turned upside down last week when during a routine shoulder reconstruction, Cosi's son Harry had a 1 in 100,000 reaction to the anesthetic. Harry went into critical condition and was put into an induced coma overnight.  Lucky for all of us Harry was in the best hands in Adelaide and the surgeons managed to save his life. Cosi told us the whole terrifying story this morning on Bec, Cosi and Lehmo. Originally posted April 20, 2022

06:07

25 Jul 22

CATCH UP: Lehmo Misses Out On Our Exclusive Chat With Russell Crowe... AGAIN!

What A Week - Chip Sandwich Edition Fiji Fly Away - Major Winner Lisa Call Cosi - Buying A Horse All-In - Russell Crowe In Trouble [Sketch] Bec, Cosi and Lehmo's Chip Sandwich - Reilly O'Brien's Performance Bec - Is Anyone Sleeping With A Mask On When NOT On A Plane? + Calls Bec's Bits - Word Pronunciations Lehmo - Whitney Houston Pick-Up Cosi - Foot And Mouth Disease Legends And Losers Of The Week

CATCH UP: Lehmo Misses Out On Our Exclusive Chat With Russell Crowe... AGAIN!

What A Week - Chip Sandwich Edition Fiji Fly Away - Major Winner Lisa Call Cosi - Buying A Horse All-In - Russell Crowe In Trouble [Sketch] Bec, Cosi and Lehmo's Chip Sandwich - Reilly O'Brien's Performance Bec - Is Anyone Sleeping With A Mask On When NOT On A Plane? + Calls Bec's Bits - Word Pronunciations Lehmo - Whitney Houston Pick-Up Cosi - Foot And Mouth Disease Legends And Losers Of The Week

37:18

22 Jul 22

Bec, Cosi & Lehmo's WHAT A WEEK, The Chip Sandwich Edition

Bec, Cosi & Lehmo wrap up the biggest week the chip sandwich has ever had. From Cosi's humble idea to a fully fledged restaurant, join us as we revisit this incredible week.

Bec, Cosi & Lehmo's WHAT A WEEK, The Chip Sandwich Edition

Bec, Cosi & Lehmo wrap up the biggest week the chip sandwich has ever had. From Cosi's humble idea to a fully fledged restaurant, join us as we revisit this incredible week.

05:05

21 Jul 22

CATCH UP: Why Did Bec Receive So Many Suspicious Looks In The Chemist?

Cosi and Lehmo - Reasons Why Bec Was Away (Montage) Bec - Chemist Bec, Cosi and Lehmo's Chip Sandwich - Merrick Watts Wine Pairing Interview Lehmo - Beyoncé Song Breakdown The Group Chat - Fiancé Reading Cheating Texts - How Did You Find Out You Were Cheated On? + Calls Bec - Stain Remover Xavier Duursma - Chip Sandwich Interview Cosi's Got A Question - Have You Ever Had To Run For Your Life? + Calls

CATCH UP: Why Did Bec Receive So Many Suspicious Looks In The Chemist?

Cosi and Lehmo - Reasons Why Bec Was Away (Montage) Bec - Chemist Bec, Cosi and Lehmo's Chip Sandwich - Merrick Watts Wine Pairing Interview Lehmo - Beyoncé Song Breakdown The Group Chat - Fiancé Reading Cheating Texts - How Did You Find Out You Were Cheated On? + Calls Bec - Stain Remover Xavier Duursma - Chip Sandwich Interview Cosi's Got A Question - Have You Ever Had To Run For Your Life? + Calls

35:29

21 Jul 22

CATCH UP: Lehmo's Wife Has Spent TOO MUCH On Something That's Usually FREE?!

All-In - Bec Is Away Boy's Bits - Alanis Morrissette's Ex-Boyfriend / Joe Biden Cosi - Meme Of The Day Lehmo - Kel's Water - What Did You Waste Money On? + Calls All-In - SAPOL Speeding Excuses [Sketch] Cosi - Buying Camels Shaun Micallef - Brain Eisteddfod Interview Laddie Tough Talk - Shaun Micallef Lehmo - History Of The Chip Bec, Cosi and Lehmo's Chip Sandwich - Premier Peter Malinauskas Endorsement Phil Lamb - UK Heatwave Interview Cosi - Google

CATCH UP: Lehmo's Wife Has Spent TOO MUCH On Something That's Usually FREE?!

All-In - Bec Is Away Boy's Bits - Alanis Morrissette's Ex-Boyfriend / Joe Biden Cosi - Meme Of The Day Lehmo - Kel's Water - What Did You Waste Money On? + Calls All-In - SAPOL Speeding Excuses [Sketch] Cosi - Buying Camels Shaun Micallef - Brain Eisteddfod Interview Laddie Tough Talk - Shaun Micallef Lehmo - History Of The Chip Bec, Cosi and Lehmo's Chip Sandwich - Premier Peter Malinauskas Endorsement Phil Lamb - UK Heatwave Interview Cosi - Google

36:22

20 Jul 22

CATCH UP: Find Out Why Cosi Has The Nickname "Andrew 'Little Fountain Hands' Costello"...

Bec - Taking Photos Of Strangers - What Is Your Special Skill? + Calls Lehmo - Lost Luggage Bec, Cosi and Lehmo's Chip Sandwich - Laura Sharrad's Signature Sandwich All-In - Bette Midler Bec's Bits - Sick Chimps At Monarto / Farting Schwartzenegger Lehmo - Bec's Uncontrollable Sneezing Cosi - Sam's Dress Bec, Cosi and Lehmo's Chip Sandwich - Dave Gibson [The Gobbledok] Interview TV Tunes-Day Game

CATCH UP: Find Out Why Cosi Has The Nickname "Andrew 'Little Fountain Hands' Costello"...

Bec - Taking Photos Of Strangers - What Is Your Special Skill? + Calls Lehmo - Lost Luggage Bec, Cosi and Lehmo's Chip Sandwich - Laura Sharrad's Signature Sandwich All-In - Bette Midler Bec's Bits - Sick Chimps At Monarto / Farting Schwartzenegger Lehmo - Bec's Uncontrollable Sneezing Cosi - Sam's Dress Bec, Cosi and Lehmo's Chip Sandwich - Dave Gibson [The Gobbledok] Interview TV Tunes-Day Game

32:52

19 Jul 22

FULL INTERVIEW: Jess Ackland, What's It Like To Receive An Organ Donation

This morning, Bec, Cosi & Lehmo spoke with Jess who had life saving surgery for a lung transplant. donatelife.gov.au

FULL INTERVIEW: Jess Ackland, What's It Like To Receive An Organ Donation

This morning, Bec, Cosi & Lehmo spoke with Jess who had life saving surgery for a lung transplant. donatelife.gov.au

10:01

18 Jul 22

CATCH UP: Cosi Fails A TikTok Challenge And Is ROASTED By Bec (Unrelated)

Cosi - Egg [Playground Gags] Bec's Hot Mess Moments - "Save Our Santa" Dress Lehmo - Charlie Sheen Bec, Cosi and Lehmo's Chip Sandwich - What Condiments Should We Have? + Calls Mum Fail Monday - Cooke Jar All-In - Illuminate Adelaide Lehmo - Bi-Plane Premier Peter Malinauskas - $40k Dinner Interview Bec, Cosi and Lehmo's Chip Sandwich - Matt Preston Interview

CATCH UP: Cosi Fails A TikTok Challenge And Is ROASTED By Bec (Unrelated)

Cosi - Egg [Playground Gags] Bec's Hot Mess Moments - "Save Our Santa" Dress Lehmo - Charlie Sheen Bec, Cosi and Lehmo's Chip Sandwich - What Condiments Should We Have? + Calls Mum Fail Monday - Cooke Jar All-In - Illuminate Adelaide Lehmo - Bi-Plane Premier Peter Malinauskas - $40k Dinner Interview Bec, Cosi and Lehmo's Chip Sandwich - Matt Preston Interview

32:35

17 Jul 22

Bec, Cosi & Lehmo | Your Audio Guide to City Lights with Illuminate Adelaide Directors

Welcome to you self-guided tour of City Lights! You’ll hear insights from Illuminate Adelaide Directors including behind-the-scenes exclusives of illuminations and installations. Enjoy the tour of City Lights!

Bec, Cosi & Lehmo | Your Audio Guide to City Lights with Illuminate Adelaide Directors

Welcome to you self-guided tour of City Lights! You’ll hear insights from Illuminate Adelaide Directors including behind-the-scenes exclusives of illuminations and installations. Enjoy the tour of City Lights!

05:22

15 Jul 22

Bec, Cosi & Lehmo | Behind the Scenes with Illuminate Adelaide Directors

Welcome to your guide to Illuminate Adelaide, Adelaide’s celebration of light, art, and technology. Get the most out of your Illuminate Adelaide experience with insights from the founders and stories behind the art. Enjoy one of Adelaide’s best experiences now!

Bec, Cosi & Lehmo | Behind the Scenes with Illuminate Adelaide Directors

Welcome to your guide to Illuminate Adelaide, Adelaide’s celebration of light, art, and technology. Get the most out of your Illuminate Adelaide experience with insights from the founders and stories behind the art. Enjoy one of Adelaide’s best experiences now!

05:13

15 Jul 22

Bec, Cosi & Lehmo Find Out Why Adelaide Loves Beer And BBQ Fest

It's a sold out weekend for a reason! The people of Adelaide love drinking beer, eating barbecue while listening to some killer local bands. Bec, Cosi & Lehmo catch up with organiser Gareth to find out more.

Bec, Cosi & Lehmo Find Out Why Adelaide Loves Beer And BBQ Fest

It's a sold out weekend for a reason! The people of Adelaide love drinking beer, eating barbecue while listening to some killer local bands. Bec, Cosi & Lehmo catch up with organiser Gareth to find out more.

03:47

15 Jul 22

CATCH UP: Bec's Outfit Made Her Too Embarrassed To Even ENTER The Salvos...

What A Week Cosi - "Save Our Santa" Fundraiser Tonight Lehmo - Gaynor Dating - Have Your Grandparents Found Love Again? + Calls Bec - Salvos Bec, Cosi and Lehmo's Chip Sandwich - Carrie "Deli Sandwich" Call Cosi's Got A Question - Do Shorter Dogs Get Less Pats? Flashback Friday - What Did You Collect Back In The Day? + Calls Legends And Losers Of The Week

CATCH UP: Bec's Outfit Made Her Too Embarrassed To Even ENTER The Salvos...

What A Week Cosi - "Save Our Santa" Fundraiser Tonight Lehmo - Gaynor Dating - Have Your Grandparents Found Love Again? + Calls Bec - Salvos Bec, Cosi and Lehmo's Chip Sandwich - Carrie "Deli Sandwich" Call Cosi's Got A Question - Do Shorter Dogs Get Less Pats? Flashback Friday - What Did You Collect Back In The Day? + Calls Legends And Losers Of The Week

30:53

15 Jul 22

CATCH UP: Cosi Tears Strips Off Of Nicolas Cage's Ridiculous New Movie...

Cosi - "Pig" Movie Trailer Bec - Shower Apology All-In - Bunnings Snag-flation Sketch Pathetical Hypothetical - What Finger Would You Lose And Why? + Calls Bec, Cosi and Lehmo's Chip Sandwich - What Chip Options Should We Have? + Calls Sophie Monk - "Beauty And The Geek" Interview Lehmo - Reading Maps Reilly O'Brien Interview Lehmo - Physio Advice Cosi - Rebecca Horse Update

CATCH UP: Cosi Tears Strips Off Of Nicolas Cage's Ridiculous New Movie...

Cosi - "Pig" Movie Trailer Bec - Shower Apology All-In - Bunnings Snag-flation Sketch Pathetical Hypothetical - What Finger Would You Lose And Why? + Calls Bec, Cosi and Lehmo's Chip Sandwich - What Chip Options Should We Have? + Calls Sophie Monk - "Beauty And The Geek" Interview Lehmo - Reading Maps Reilly O'Brien Interview Lehmo - Physio Advice Cosi - Rebecca Horse Update

33:30

14 Jul 22

CATCH UP: Why Did Cosi Buy THE SAME Guinea Pigs He Had Sold 3 Years Earlier?!

Bec - The Ballet South Aussies With Cosi - Gumtree Guinea Pigs Lehmo - Overnight Injury Bec, Cosi and Lehmo's Chip Sandwich - Laura Sharrad Interview All-In - Too Cold All-In - 15 Minute Spell - Wimbledon Lady Cosi - Salt Lehmo - Ed Sheeran Farts On Stage Quick Bit - "Meme Of The Day" Bec - James "Australi" - What Was Your Foreign Language Fail? + Calls Cosi - 1st Person To Try Oysters TV Tunes-Day Game

CATCH UP: Why Did Cosi Buy THE SAME Guinea Pigs He Had Sold 3 Years Earlier?!

Bec - The Ballet South Aussies With Cosi - Gumtree Guinea Pigs Lehmo - Overnight Injury Bec, Cosi and Lehmo's Chip Sandwich - Laura Sharrad Interview All-In - Too Cold All-In - 15 Minute Spell - Wimbledon Lady Cosi - Salt Lehmo - Ed Sheeran Farts On Stage Quick Bit - "Meme Of The Day" Bec - James "Australi" - What Was Your Foreign Language Fail? + Calls Cosi - 1st Person To Try Oysters TV Tunes-Day Game

32:26

12 Jul 22

CATCH UP: Lehmo's Family Holiday Got Messy When He Had To Empty At The "Dump Point"...

Lehmo - Campervan Cosi - Cambodia Cows Bec - Henley Bec, Cosi and Lehmo's Chip Sandwich Launch - Would You Join Us? + Calls All-In - Wimbledon - Kyrgios Cracking It "700 Drinks" Mum Fail Monday - Moulin Rouge Jet Lag When Did You Fall Asleep During Something Important? + Calls All-In - Different Holidays Cosi - COVID Phone Message

CATCH UP: Lehmo's Family Holiday Got Messy When He Had To Empty At The "Dump Point"...

Lehmo - Campervan Cosi - Cambodia Cows Bec - Henley Bec, Cosi and Lehmo's Chip Sandwich Launch - Would You Join Us? + Calls All-In - Wimbledon - Kyrgios Cracking It "700 Drinks" Mum Fail Monday - Moulin Rouge Jet Lag When Did You Fall Asleep During Something Important? + Calls All-In - Different Holidays Cosi - COVID Phone Message

30:57

11 Jul 22

Lizzo Goes One-On-One With Linda Marigliano

Grab the FREE LiSTNR app now for your need-to-know new music show with the spin on this week's releases hosted by Linda Marigliano!

Lizzo Goes One-On-One With Linda Marigliano

Grab the FREE LiSTNR app now for your need-to-know new music show with the spin on this week's releases hosted by Linda Marigliano!

07:23

5 Jul 22

5 Seconds Of Summer Catch Up With Linda Marigliano

Grab the FREE LiSTNR app now for your need-to-know new music show with the spin on this week's releases hosted by Linda Marigliano!

5 Seconds Of Summer Catch Up With Linda Marigliano

Grab the FREE LiSTNR app now for your need-to-know new music show with the spin on this week's releases hosted by Linda Marigliano!

12:24

5 Jul 22

FULL INTERVIEW: Jenna With The Pink, What's It Like To Be A TikTok Content Creator

This week on Bec, Cosi and Lehmo's "What's It Like..", we speak with Jenna With The Pink about her impressive 750k followers on her channel & what it takes to be a content creator.

FULL INTERVIEW: Jenna With The Pink, What's It Like To Be A TikTok Content Creator

This week on Bec, Cosi and Lehmo's "What's It Like..", we speak with Jenna With The Pink about her impressive 750k followers on her channel & what it takes to be a content creator.

08:37

30 Jun 22

Linda Marigliano Goes One-On-One With The Kid LAROI

Grab the FREE LiSTNR app now for your need-to-know new music show with the spin on this week's releases hosted by Linda Marigliano!

Linda Marigliano Goes One-On-One With The Kid LAROI

Grab the FREE LiSTNR app now for your need-to-know new music show with the spin on this week's releases hosted by Linda Marigliano!

11:35

30 Jun 22

CATCH UP: Cosi Got A Rushed, Last Minute Blood Test For WHAT?!

What A Week Adelaide's Greatest Takeaway - Honourable Mentions Montage / Greenacres Charcoal Chicken Owner Con Interview All-In - Adelaide Dropped From 3rd To 30th Most Livable City Bec - Henley Lehmo - Korked Last Night Flashback Friday - Gary Pinto / What Was The First Record Or CD You Bought? + Calls Adelaide's Greatest - Greenacres Charcoal Chicken Commercial Sketch [Cosi] Cosi - Blood Fasting Adelaide's Greatest - $2k Winner Hayley Call Legends And Losers Of The Week

CATCH UP: Cosi Got A Rushed, Last Minute Blood Test For WHAT?!

What A Week Adelaide's Greatest Takeaway - Honourable Mentions Montage / Greenacres Charcoal Chicken Owner Con Interview All-In - Adelaide Dropped From 3rd To 30th Most Livable City Bec - Henley Lehmo - Korked Last Night Flashback Friday - Gary Pinto / What Was The First Record Or CD You Bought? + Calls Adelaide's Greatest - Greenacres Charcoal Chicken Commercial Sketch [Cosi] Cosi - Blood Fasting Adelaide's Greatest - $2k Winner Hayley Call Legends And Losers Of The Week

29:03

24 Jun 22

CATCH UP: "Where Gang Members Go To Hide Or Retire" Describes Lehmo's Motel Experience In The US...

Adelaide's Greatest Bar, Pub Or Club - Honourable Mentions Montage Adelaide's Greatest - Korked Lounge Bar Commercial Sketch [Lehmo] +Tickets Giveaway Lehmo - Laddie's Mate Running Away Quick Bit - Rupert Murdoch Divorce Petty Partner Complaints Hotline - What Annoys You About Them On A Night Out? + Calls Jimmy Barnes - 'Soul Deep 30' Interview Cosi - Harry Driving Lehmo - Motel 6 - Worst Accommodation Bec - Passport Photo Xavier Duursma Interview Adelaide's Greatest Takeaway - Greenacres Charcoal Chicken Winning Call

CATCH UP: "Where Gang Members Go To Hide Or Retire" Describes Lehmo's Motel Experience In The US...

Adelaide's Greatest Bar, Pub Or Club - Honourable Mentions Montage Adelaide's Greatest - Korked Lounge Bar Commercial Sketch [Lehmo] +Tickets Giveaway Lehmo - Laddie's Mate Running Away Quick Bit - Rupert Murdoch Divorce Petty Partner Complaints Hotline - What Annoys You About Them On A Night Out? + Calls Jimmy Barnes - 'Soul Deep 30' Interview Cosi - Harry Driving Lehmo - Motel 6 - Worst Accommodation Bec - Passport Photo Xavier Duursma Interview Adelaide's Greatest Takeaway - Greenacres Charcoal Chicken Winning Call

33:48

23 Jun 22

CATCH UP: Cosi's Long-Lost Friend Returns From The Grave... (Or So We Thought)

Adelaide's Greatest Hair Or Beauty Service - "Honourable Mentions" Montage /  Tincture Hair Studio Owner Michael Interview Cosi - Returning Friend (The Spider Is Back) Bec's Bits - Harry Styles "Ay-Oh" / Floating Restaurant Capsized Adelaide's Greatest - Tincture Hair Studio Commercial Sketch [Bec] Bec - School Speech / Funniest Questions A Kid Has Asked? + Calls Olivia "Catherine House" Fundraiser Interview Lehmo - Laddie Money All-In - Elephant In The Mall Laddie Tough Talk - Gold Logie Winners Top 5 Adelaide's Greatest Bar, Pub Or Club - Korked Lounge Bar Winning Call

CATCH UP: Cosi's Long-Lost Friend Returns From The Grave... (Or So We Thought)

Adelaide's Greatest Hair Or Beauty Service - "Honourable Mentions" Montage /  Tincture Hair Studio Owner Michael Interview Cosi - Returning Friend (The Spider Is Back) Bec's Bits - Harry Styles "Ay-Oh" / Floating Restaurant Capsized Adelaide's Greatest - Tincture Hair Studio Commercial Sketch [Bec] Bec - School Speech / Funniest Questions A Kid Has Asked? + Calls Olivia "Catherine House" Fundraiser Interview Lehmo - Laddie Money All-In - Elephant In The Mall Laddie Tough Talk - Gold Logie Winners Top 5 Adelaide's Greatest Bar, Pub Or Club - Korked Lounge Bar Winning Call

32:36

22 Jun 22

CATCH UP: Bec's Daughter Accidentally Broke Into Her Own School... Here's The Reason Why.

Adelaide's Greatest Gym Or Fitness Service "Honourable Mentions" Montage / Benefitness Owner Interview Bec - Milla Alarm Update - When Did You Set The Alarm Off? + Calls Adelaide's Greatest - Benefitness Commercial Sketch [Bec] Cosi - Health Check Bec - Hangovers Get Worse When You're Older Bec's Bits - Shopping Bag Hack / Billy Joel - Bluey Adelaide's Greatest Hair Or Beauty Service - Tincture Hair Studio Winning Call TV Tunes-Day Game

CATCH UP: Bec's Daughter Accidentally Broke Into Her Own School... Here's The Reason Why.

Adelaide's Greatest Gym Or Fitness Service "Honourable Mentions" Montage / Benefitness Owner Interview Bec - Milla Alarm Update - When Did You Set The Alarm Off? + Calls Adelaide's Greatest - Benefitness Commercial Sketch [Bec] Cosi - Health Check Bec - Hangovers Get Worse When You're Older Bec's Bits - Shopping Bag Hack / Billy Joel - Bluey Adelaide's Greatest Hair Or Beauty Service - Tincture Hair Studio Winning Call TV Tunes-Day Game

26:39

21 Jun 22

What It's Like: To Be Chris Hemsworth's Stunt Double!

This morning on the show, Bec, Cosi & Lehmo were joined by Chris Hemsworth's stunt double, Bobby Holland Hanton, who told us what it's like working with the Aussie star! 

What It's Like: To Be Chris Hemsworth's Stunt Double!

This morning on the show, Bec, Cosi & Lehmo were joined by Chris Hemsworth's stunt double, Bobby Holland Hanton, who told us what it's like working with the Aussie star! 

09:59

21 Jun 22

CATCH UP: Lehmo's Ridiculous Fashion Faux Pas At The Logies Was National News... Or Was It?

Adelaide's Greatest Cafe Or Restaurant - Honourable Mentions Montage Bec - 10 Litres Of Pepsi - What's Your Weakness? + Calls Lehmo - Fashion Fail At The Logies All-In - Local News Story Adelaide's Greatest The Golden Cup - Lehmo's Commercial Sketch Mum Fail Monday - School Cosi - Plane Flight Quick Bit - Nangwarry Footy Club Bec's Bits - The Logies: Fashion / Hamish Blake Gold Logie / Tom Gleeson & Sophie Monk / Bruce McAvaney Adelaide's Greatest Gym Or Fitness Service - Benefitness Winning Call

CATCH UP: Lehmo's Ridiculous Fashion Faux Pas At The Logies Was National News... Or Was It?

Adelaide's Greatest Cafe Or Restaurant - Honourable Mentions Montage Bec - 10 Litres Of Pepsi - What's Your Weakness? + Calls Lehmo - Fashion Fail At The Logies All-In - Local News Story Adelaide's Greatest The Golden Cup - Lehmo's Commercial Sketch Mum Fail Monday - School Cosi - Plane Flight Quick Bit - Nangwarry Footy Club Bec's Bits - The Logies: Fashion / Hamish Blake Gold Logie / Tom Gleeson & Sophie Monk / Bruce McAvaney Adelaide's Greatest Gym Or Fitness Service - Benefitness Winning Call

30:40

20 Jun 22

CATCH UP: Bec Discovered That Wil Anderson Took Aim At Cosi On His TV Show...

What A Week Bec - Wil Anderson Roasts Cosi Flashback Friday - What Did You Believe As A Kid? + Calls Quick Bit - Mad Cow Cosi - Pizza Hut - Bill (The Owner) Interview Bec - Inheritance Andy Allen - Masterchef Interview Adelaide's Greatest Café Or Restaurant WINNER - The Golden Cup Legends And Losers Of The Week

CATCH UP: Bec Discovered That Wil Anderson Took Aim At Cosi On His TV Show...

What A Week Bec - Wil Anderson Roasts Cosi Flashback Friday - What Did You Believe As A Kid? + Calls Quick Bit - Mad Cow Cosi - Pizza Hut - Bill (The Owner) Interview Bec - Inheritance Andy Allen - Masterchef Interview Adelaide's Greatest Café Or Restaurant WINNER - The Golden Cup Legends And Losers Of The Week

31:10

16 Jun 22

WINNER: We Announce Adelaide's Greatest Cafe or Restaurant!

SAFM's Bec, Cosi and Lehmo have been on the hunt for Adelaide's Greatest local businesses. This morning, we awarded Adelaide's Greatest Cafe or Restaurant voted by you! 

WINNER: We Announce Adelaide's Greatest Cafe or Restaurant!

SAFM's Bec, Cosi and Lehmo have been on the hunt for Adelaide's Greatest local businesses. This morning, we awarded Adelaide's Greatest Cafe or Restaurant voted by you! 

03:25

16 Jun 22

CATCH UP: Today We Made A Well Deserving South Aussie Family $4 Million Richer...

The Hospital Research Foundation Home Lottery Grand Prize - Winning Call Cosi - AB In The Car Laddie Tough Talk - Chris Hemsworth Cosi - Country Music Breakdown Lehmo - Laddie's School Concert Petty Partner Complaints Hotline - What Annoys You About Them When It Comes To Takeaway? + Calls Bec - Home Handy Projects Lehmo - Scam Caller Xavier Duursma Interview

CATCH UP: Today We Made A Well Deserving South Aussie Family $4 Million Richer...

The Hospital Research Foundation Home Lottery Grand Prize - Winning Call Cosi - AB In The Car Laddie Tough Talk - Chris Hemsworth Cosi - Country Music Breakdown Lehmo - Laddie's School Concert Petty Partner Complaints Hotline - What Annoys You About Them When It Comes To Takeaway? + Calls Bec - Home Handy Projects Lehmo - Scam Caller Xavier Duursma Interview

35:39

16 Jun 22

CATCH UP: Bec Curbs Her Online Shopping Habits With One Bizarre Technique (That Actually Works)

The Group Chat - "Add To Cart" Lehmo - Horror Movies Bec's Bits - Elon Musk "Trillionaire" / Thongs With Jeans All-In - SA Power Outages Wil Anderson - Gruen Interview Lehmo - Amazon Music Cosi - Political Posters Bec - Donkey Selfie / Have You Had A Selfie With An Animal? + Calls Cosi - Pizza Hut Memories + Calls South Aussies With Cosi - Rose [Giant Santa]

CATCH UP: Bec Curbs Her Online Shopping Habits With One Bizarre Technique (That Actually Works)

The Group Chat - "Add To Cart" Lehmo - Horror Movies Bec's Bits - Elon Musk "Trillionaire" / Thongs With Jeans All-In - SA Power Outages Wil Anderson - Gruen Interview Lehmo - Amazon Music Cosi - Political Posters Bec - Donkey Selfie / Have You Had A Selfie With An Animal? + Calls Cosi - Pizza Hut Memories + Calls South Aussies With Cosi - Rose [Giant Santa]

34:38

15 Jun 22

CATCH UP: Cosi Bought Someone A Camel As A Birthday Present... Yes... A CAMEL.

Bec - Mayor Of Horsham Meet & Greet Cosi - Camel Lehmo - Mt Gambier Quick Bit - Socceroos Penalty Shootout South Aussies With Cosi - Cat Named "Cosi" Who Did You Name Your Pet After? + Calls  Lehmo - Wedding Fireworks Emily Angwin - Socceroos Interview Bec - Who To Marry TV Tunes-Day Game

CATCH UP: Cosi Bought Someone A Camel As A Birthday Present... Yes... A CAMEL.

Bec - Mayor Of Horsham Meet & Greet Cosi - Camel Lehmo - Mt Gambier Quick Bit - Socceroos Penalty Shootout South Aussies With Cosi - Cat Named "Cosi" Who Did You Name Your Pet After? + Calls  Lehmo - Wedding Fireworks Emily Angwin - Socceroos Interview Bec - Who To Marry TV Tunes-Day Game

30:10

14 Jun 22

CATCH UP: We Gave A Fresh Head Of Lettuce To EVERY SINGLE CALLER On The Show Today!

What A Week Lehmo - Lettuce Sketches Cosi - To The Doctors Bec's Bits - Channel 10 Pizza Hut / Wedding Taco Let Us Give You Lettuce Giveaway Calls Bec - Lettuce Only Salad Flashback Friday - What Was Your Favourite Book Growing Up? + Calls Let Us Give You Lettuce - Winners Montage Legends And Losers Of The Week

CATCH UP: We Gave A Fresh Head Of Lettuce To EVERY SINGLE CALLER On The Show Today!

What A Week Lehmo - Lettuce Sketches Cosi - To The Doctors Bec's Bits - Channel 10 Pizza Hut / Wedding Taco Let Us Give You Lettuce Giveaway Calls Bec - Lettuce Only Salad Flashback Friday - What Was Your Favourite Book Growing Up? + Calls Let Us Give You Lettuce - Winners Montage Legends And Losers Of The Week

31:40

10 Jun 22

CATCH UP: Bec Cracks Down Hard When Her Kids Request More Than One "Special Treat" For Dinner...

Bec - "Special Treat" Cosi - Pizza Hut: How Are You Taking The News? What Are Your Memories? + Calls Lehmo - Stand-Up Jokes Surprise Guest - Tayla Was Heckled By Lehmo (Explainer And Reveal) Cosi - Jake (Star Hunter) Chat Lehmo - Shoe Shopping Petty Partner Complaints Hotline - What Annoys You About Them When Guests Are Over? + Calls Bec's Hot Mess Moments - Same Outfit Rory Sloane - Face Footys Interview

CATCH UP: Bec Cracks Down Hard When Her Kids Request More Than One "Special Treat" For Dinner...

Bec - "Special Treat" Cosi - Pizza Hut: How Are You Taking The News? What Are Your Memories? + Calls Lehmo - Stand-Up Jokes Surprise Guest - Tayla Was Heckled By Lehmo (Explainer And Reveal) Cosi - Jake (Star Hunter) Chat Lehmo - Shoe Shopping Petty Partner Complaints Hotline - What Annoys You About Them When Guests Are Over? + Calls Bec's Hot Mess Moments - Same Outfit Rory Sloane - Face Footys Interview

34:22

9 Jun 22

CATCH UP: Bec's Whole Family Are Watching Things In "Fast Forward"... Why?

Lehmo - Small World Bec - Watching Things In Fast Forward All-In - Johnny Depp Bill Lehmo's Stand-Up Tonight - Bec And Cosi Pitch Jokes All-In - Adam Sandler Phone Injury Laddie Tough Talk - Luke McGregor Ross Greenwood - Interest Interview When Did You Bust A Criminal Or Solve A Crime? + Calls Bec's Bits - Kylie Minogue And Coldplay / Harry Styles As Elvis The Group Chat - Men Dancing

CATCH UP: Bec's Whole Family Are Watching Things In "Fast Forward"... Why?

Lehmo - Small World Bec - Watching Things In Fast Forward All-In - Johnny Depp Bill Lehmo's Stand-Up Tonight - Bec And Cosi Pitch Jokes All-In - Adam Sandler Phone Injury Laddie Tough Talk - Luke McGregor Ross Greenwood - Interest Interview When Did You Bust A Criminal Or Solve A Crime? + Calls Bec's Bits - Kylie Minogue And Coldplay / Harry Styles As Elvis The Group Chat - Men Dancing

34:30

8 Jun 22

CATCH UP: The "Cosi's Bad Luck At The Dentist" Saga Takes Another Unexpected Twist...

Cosi - The Dentist Bec - Operation Quick Bit - Bec Loves Her Own Joke All-In - Disneyland Proposal Bec - What's The Problem With Topless Sunbaking? Lehmo - Reels / What Comes Up In Your "For You / Explore" Feed? + Calls Bec - Can't Take Selfies Lehmo - Security Cameras Cosi's Got A Question - Are Arancini Balls Overrated? + Calls All-In - Reserve Bank Meeting Today TV Tunes-Day Game

CATCH UP: The "Cosi's Bad Luck At The Dentist" Saga Takes Another Unexpected Twist...

Cosi - The Dentist Bec - Operation Quick Bit - Bec Loves Her Own Joke All-In - Disneyland Proposal Bec - What's The Problem With Topless Sunbaking? Lehmo - Reels / What Comes Up In Your "For You / Explore" Feed? + Calls Bec - Can't Take Selfies Lehmo - Security Cameras Cosi's Got A Question - Are Arancini Balls Overrated? + Calls All-In - Reserve Bank Meeting Today TV Tunes-Day Game

33:29

7 Jun 22

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